Fries Roundup
We analyzed 1230 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 35)

Sea Salt
Ingredients: POTATOES, VEGETABLE OIL (SUNFLOWER, CORN AND/OR CANOLA OIL), AND SEA SALT., POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), MALTODEXTRIN (MADE FROM CORN), SEA SALT, VINEGAR, BUTTERMILK, LACTOSE, YEAST EXTRACT, AND CITRIC ACID., POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), SUGAR, DEXTROSE, SALT, SPICES, TOMATO POWDER, ONION POWDER, MALTODEXTRIN (MADE FROM CORN), NATURAL FLAVORS, LACTOSE, YEAST EXTRACT, TORULA YEAST, GUM ACACIA, GARLIC POWDER, CORN STARCH, PAPRIKA EXTRACTS, MALTODEXTRIN, MILK, BUTTERMILK, AND CITRIC ACID., POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), MALTODEXTRIN (MADE FROM CORN), SALT, DEXTROSE, ONION POWDER, TORULA YEAST, PAPRIKA, NATURAL FLAVORS, GARLIC POWDER, JALAPEÑO PEPPER POWDER, AND YEAST EXTRACT.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cheddar & Sour Cream Flavored
Ingredients: POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), SALT, WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVORS, BUTTERMILK, SOUR CREAM (CULTURED CREAM, SKIM MILK), LACTOSE, BUTTER (CREAM, SALT), SODIUM CASEINATE, YEAST EXTRACT, CITRIC ACID, SKIM MILK, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), LACTIC ACID, GARLIC POWDER, ARTIFICIAL COLOR (YELLOW 6, YELLOW 5), WHEY PROTEIN ISOLATE, AND MILK PROTEIN CONCENTRATE
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Lay's Barbecue Flavored Potato Chips
Ingredients: CORN, VEGETABLE OIL (CORN, CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), AND LESS THAN 2% OF SALT, CORN STARCH, TOMATO POWDER, LACTOSE, WHEY, SKIM MILK, ONION POWDER,, SUGAR, GARLIC POWDER, MONOSODIUM GLUTAMATE, CORN MALTODEXTRIN, POTASSIUM SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, MALIC ACID, CORN SYRUP, SOLIDS, BUTTERMILK, NATURAL AND ARTIFICIAL FLAVORS, SODIUM ACETATE, ARTIFICIAL COLOR (RED 40, BLUE 1, YELLOW 5), SPICES, CITRIC ACID, DISODIUM INOSINATE, AND DISODIUM GUANYLATE, CORN, VEGETABLE OIL (CORN, CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), CORN MALTODEXTRIN, AND LESS THAN 2% OF CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES),, SALT, WHEY, MONOSODIUM GLUTAMATE, BUTTERMILK, ROMANO CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, ONION POWDER, POTASSIUM SALT, CORN FLOUR,, NATURAL & ARTIFICIAL FLAVORS, DEXTROSE, TOMATO POWDER, LACTOSE, SPICES, ARTIFICIAL COLOR (YELLOW 6, YELLOW 5, RED 40), LACTIC ACID, CITRIC ACID, SUGAR, GARLIC POWDER, SKIM MILK,, RED AND GREEN BELL PEPPERS, DISODIUM INOSINATE, AND DISODIUM GUANYLATE, CORN, VEGETABLE OIL (CORN AND/OR CANOLA OIL), AND LESS THAN 2% OF WHEY, SALT, SPICES (INCLUDING CHILI PEPPER), CORN MALTODEXTRIN, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT,, ENZYMES), POTASSIUM SALT, TOMATO POWDER, MONOSODIUM GLUTAMATE, ONION POWDER, NATURAL FLAVORS, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, SUGAR BUTTERMILK, SODIUM CASEINATE, ANNATTO EXTRACT (COLOR), BUTTER (CREAM, SALT), CITRIC ACID, SUNFLOWER OIL, GARLIC POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, CARAMEL COLOR, AND YEAST EXTRACT, POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), SKIM MILK, SALT, WHEY, ONION POWDER, PARSLEY, SOUR CREAM (CULTURED CREAM, SKIM MILK),, DEXTROSE, MALTODEXTRIN (MADE FROM CORN), NATURAL FLAVORS, MEDIUM CHAIN TRIGLYCERIDES, LACTOSE, AND CITRIC ACID, POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), SUGAR, SALT, DEXTROSE, MALTODEXTRIN (MADE FROM CORN), MOLASSES, TORULA YEAST, NATURAL, FLAVORS, ONION POWDER, SPICES, TOMATO POWDER, PAPRIKA, CORN STARCH, PAPRIKA EXTRACTS, CARAMEL COLOR, YEAST EXTRACT, GARLIC POWDER, AND MUSTARD SEED OIL, ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), WHEY,, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, CORN MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, LACTIC ACID,, CITRIC ACID, AND ARTIFICIAL COLOR (YELLOW 6)
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Spicy Dill Pickle Potato Chips
Ingredients: Potatoes, avocado oil, spicy dill pickle seasoning (distilled white vinegar powder [tapioca solids, distilled white vinegar), ground dates, sea salt, chile peppers, serrano peppers, citric acid, guajillo peppers, dill, green bell pepper powder, garlic powder)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cheddar & Sour Cream Potato Chips
Ingredients: Potatoes, Sunflower Oil, Salt, Cheddar & Sour Cream Seasoning (Whey, Salt, Yeast Extract, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Sunflower Oil, Sour Cream (Nonfat Milk, Cultured Cream), Garlic Powder, Citric Acid, Lactic Acid, Paprika Extract (color), Natural Flavors)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Spicy Jalapeño Potato Chips
Ingredients: Potatoes, Sunflower Oil, Spicy Jalapeño Seasoning (Salt, Tapioca Starch, Sugar, Garlic Powder, Red Chili Pepper, Onion Powder, Torula Yeast, Yeast Extract, Green Chili Pepper, Jalapeño Pepper, Parsley, Citric Acid, Paprika Extract (color), Natural Flavors).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Old Fashioned Kettle Potato Chips
Ingredients: POTATOES, LARD, SEA SALT, (TBHQ ADDED TO PROTECT FLAVOR)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Korean Sweet & Spicy Crispy Chips
Ingredients: Antibiotic-Free Chicken Breast, Native Tapioca Starch, High Oleic Expeller Pressed Sunflower Oil, Egg Whites, Chicken Bone Broth, Tomato powder, Molasses, Spices, Fermented rice extract (rice, rice malt, salt), Sugar, Maltodextrin, Hydrolyzed corn protein, Sodium citrate, Natural Flavors, Salt, Citric Acid, Sea Salt, Yeast extract, Vinegar, Paprika oleoresin (color), Steviol Glycosides (Purity≥ to 95%)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Potato Sticks Sorta Spicy Dill Pickle
Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), MALTODEXTRIN, SALT, GARLIC POWDER, SODIUM DIACETATE, MONOSODIUM GLUTAMATE, SUGAR, CONTAINS 2% OR LESS OF: DILL, VINEGAR SOLIDS, CANOLA OIL, SILICON DIOXIDE (ANTICAKING AGENT), TRICALCIUM PHOSPHATE (ANTICAKING AGENT), CITRIC ACID, NATURAL FLAVOR, DISODIUM GUANYLATE, DISODIUM INOSINATE
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Grain Free Tortilla Chips Nacho
Ingredients: Cassava blend (cassava flour,, cassava starch), avocado oil,, coconut flour, nutritional yeast,, tomato powder, chia seed, sea, salt, citric acid, garlic powder,, jalapeño powder, onion powder,, serrano powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Limón Flavored
Ingredients: POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), SALT, CITRIC ACID, SUGAR, AND NATURAL FLAVORS
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mighty Organic Tortilla Chips
Ingredients: ORGANIC STONE GROUND YELLOW CORN*, ORGANIC AVOCADO OIL, ORGANIC MALTODEXTRIN, SEA SALT, CITRIC ACID, ORGANIC LIME JUICE, ORGANIC LEMON JUICE, ORGANIC LIME OIL, ORGANIC LEMON OIL, LIME
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Tostadas Raspadas
Ingredients: CORN MASA FLOUR, WATER, VEGETABLE OIL (CANOLA, COTTONSEED, CORN, AND/OR SUNFLOWER), IODIZED SALT, HYDRATED LIME.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original potato chips
Ingredients: Potatoes, Vegetable Oil (Canola, Corn, Safflower, Soybean, Sunflower), Salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Roasted Salsa Tortilla Chips
Ingredients: Stoneground White Corn, Vegetable Oil (May contain one or more of the following: corn and/or soybean and/or cottonseed oil), Maltodextrin, Salt, Dextrose, Tomato Powder, Onion Powder, Dehydrated Jalapeno, Corn Starch, Yeast Extract, Garlic Powder, Citric Acid, Paprika, Torula Yeast, Parsley, Cayenne Pepper, Natural Flavors, Distilled Vinegar, Yellow 6 Lake, Soy Lecithin, (processing aid), Calcium Silicate, (processing aid), Red 40 Lake
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Fast Fries Candy Spray
Ingredients: HIGH FRUCTOSE CORN, SPROP WATER CITRIC ACID MALIC ACID, ARTTIFICIAL FLAVOR POTASSIUM SORBATE, AND SODIUM BENZOATE AS, PRESERVATIVES
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Sea Salt & Vinegar Potato Chips
Ingredients: Potatoes, Sunflower Oil, Salt, Sea Salt & Vinegar Seasoning (Vinegar Powder (Maltodextrin, Vinegar), Sea Salt, Sugar, Citric Acid, Lactic Acid, Salt, Tartaric Acid, Natural Flavors)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Avocado Oil Sea Salt & Cracked Pepper Kettle Style Potato Chips
Ingredients: POTATOES, AVOCADO OIL, RICE FLOUR, CANE SUGAR, SEA SALT, BLACK PEPPER, DRIED GARLIC, DRIED ONION, YEAST EXTRACT, SPICE EXTRACT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fresh Cantina Style Thin Tortilla Chips
Ingredients: Whole Grain Corn, Vegetable Oil (contains one or more of the following: Corn Oil and/or Cottonseed Oil), Water, Sea Salt, Lime.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Café Style Lime & Sea Salt Flavored Tortilla Chips
Ingredients: Corn Flour, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Corn Oil, Cottonseed Oil, Safflower Oil, Sunflower Oil And/Or Soybean Oil), Maltodextrin, Lime Juice Powder (Maltodextrin, Lime Juice Concentrate), Dextrose, Sea Salt, Sugar, Citric Acid, Natural Flavor, Spice, Yeast Extract, Lactic Acid Powder.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Seasoned Fries
Ingredients: potatoes, vegetable oil (contains one or more of the following: canola, palm, soybean, sunflower), corn flour, rice flour, salt, spices, corn meal, garlic powder, leavening (sodium acid pyrophosphate, sodium bicarbonate), onion powder, dried yeast, paprika oleoresin (color),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lemonade
Ingredients: Potatoes, Vegetable Oil (Contains One Or More Of The Following: Cottonseed Oil, Com Oil And/Or Sunflower Oil), Sugar, Salt, Erythritol, Citric Acid, Corn Syrup Solids, Malic Acid, Lemon Juice, Lemon Oil, Natural Flavors, Turmeric Extract (For Color)
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Popped Crisps: Sweet Kettle
Ingredients: Pea Protein, Lentil Flour, Potato Starch, Sunflower Oil, Rice Flour, Brown Sugar, Sugar, Salt, Natural Flavor, Stevia Extract. ales processes milk
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Waffle Fries
Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL), ENRICHED BLEACHED WHEAT FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, RICE FLOUR, SALT, YELLOW CORN MEAL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MALTED BARLEY FLOUR, GUAR GUM, DEXTROSE, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION). CONTAINS: WHEAT.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
