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Fries Roundup

We analyzed 1230 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 5)

Calories
530
Sugar
7g
Golden Flake

Flake thin & crispy sweet heat barbecue flavored potato chips

Ingredients: Potatoes, vegetable oil (may contain one or more of the following: cottonseed oil, palm oil, corn oil, canola oil, and/or soybean oil), salt, sugar, torula yeast with natural smoke flavor, dextrose, brown sugar, spices, monosodium glutamate, onion powder, garlic powder, extractives of paprika, sesame oil, spice extractive.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
0g
Unknown

Restaurant Style Superior Dipping Chips

Ingredients: masa flour, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, sunflower oil or canola oil), sea salt,

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
11g
Lay's

Oven baked sour cream onion flavored potato crisps

Ingredients: dried potatoes, corn starch, corn oil, sugar, skim milk, and less than 2% of the following: salt, dextrose, soy lecithin, cultured skim milk, whey, onion powder, sour cream (cultured cream, skim milk), natural flavors, parsley, and citric acid, contains milk and soy ingredients,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Meijer

Ripple Potato Chips

Ingredients: Potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), and salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
491
Sugar
0g
Starbucks

Kettle Potato Chips

Ingredients: Potatoes, corn oil and/or cottonseed oil and/or sunflower oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
256
Protein
16g
Tyson

Any'tizers homestyle chicken fries

Ingredients: white meat chicken, bleached wheat flour, water, wheat flour, modified corn starch, contains 2% or less of the following: annatto extract (color), dextrose, disodium inosinate and disodium guanylate, dried garlic, dried onion, dried yeast, hydrolyzed corn gluten, leavening (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate, mono calcium phosphate), paprika extract (color), salt, sodium alginate, sodium phosphates, soy bean oil, spices, sugar, yellow corn flour, fried in vegetable oil,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
7g
Unknown

Potato Chips

Ingredients: Potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), lactose, sodium diacetate, maltodextrin, sea salt, malt vinegar powder, malic acid, citric acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Sugar
0g
Ore-Ida

Golden fries french fried potatoes

Ingredients: Potatoes, vegetable oil blend (soybean and cottonseed), salt, annatto color, dextrose, sodium acid pyrophosphate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
18g
Off The Eaten Path

Spicy Cheddar Veggie Puffs

Ingredients: Chickpea Flour, Yellow Pea Flour, Sunflower Oil, Rice Flour, Corn Starch, Organic Cheddar Cheese (Organic Milk, Cheese Cultures, Salt, Enzymes), Pea Protein, Organic Buttermilk, Spices (Including Red Pepper), Maltodextrin (Made from Corn), Salt, Tomato Powder, Natural Flavors, Onion Powder, Dextrose, Organic Romano Cheese (Organic Cow's Milk,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
0g
Unknown

Restaurant Style Tortilla Triangles

Ingredients: MAÍZ MÓLIDO BLANCO, ACEITE VEGETAL (GIRASOL, CARTAMO, MAIZ, CANOLA, ARROZ Y/O SEMILLA DE ALGODÓN), SAL, MAY CONTAIN MILK AND SOY,/PUEDE CONTENER LECHE Y SOYA, GARANTIA Dos Mocon ID EYCISIYELY BY/

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Lay's

Dill pickle

Ingredients: potatoes, vegetable oil (sunflower, corn, and/or canola oil), dill pickle seasoning (maltodextrin [made from corn], natural flavors, salt, vinegar, garlic powder, yeast extract, and spice extracts [including dill]),

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
28g
Bare

Bare baked crunchy sweet potato chips

Ingredients: Sweet Potatoes, Sea Salt, Black Pepper The Bare Facts * Baked, not fried

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
4g
Unknown

Original Guacachip

Ingredients: corn, vegetable oi! (sunflower, safflower, canola, corn, cottonseed and/or rice), whey, salt, maltodextrin, cheddar cheese powder (cultured milk, salt, enzymes), garlic powder, onion powder, śour cream powder (cream, nonfat milk, cultures), avocado powder, yeast extract, buttermilk powder, citric acid, lactic acid, artificial color (yellow 5 lake, blue 1 lake, yellow 5, yellow 6), parsley flakes, allergen information: contains milk, produced in a facility that also uses soy and wheat, snak king

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
529
Sugar
0g
Pringles, Wavy

Pringles Wavy Classic Salted

Ingredients: DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO - AND DIGLYCERIDES, SALT 2%, WHEAT STARCH.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Lay's

Lay's Kettle Cooked Original

Ingredients: POTATOES, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), AND SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Late July

Late July Snacks Sea Salt thin & crispy potato chips

Ingredients: Organic Potatoes, Organic Sunflower Oil And/Or Organic Safflower Oil, Sea Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
7g
Great Value

Potato crisps

Ingredients: Dried potatoes (dried potatoes, mono - and diglycerides, sodium acid pyrophosphate, citric acid), vegetable oil (contains one or more of the following: sunflower oil and/or corn oil and/or canola oil), seasoning (sugar, salt, fructose, monosodium glutamate, spices [including chili pepper], tomato powder, onion powder, garlic powder, molasses, yeast extract, malic acid, citric acid, caramel color, disodium inosinate, disodium guanylate, extractives of paprika, natural flavor, less than 2% of calcium silicate added as anticaking agent), yellow corn flour, rice flour, cornstarch, water, corn maltodextrin, mono - and diglycerides, citric acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
176
Sugar
8g
McCain

Sweet potato fries

Ingredients: potatoes, vegetable oil (contains one more of the following oils: canola, sci/bean, cottonseed, sunflower, corn), com stan-ch - modified, potato star ‘ h - modified, contains 2% or less of dextriri, extractives of paprika and turmeric (color), fiber (pea, corn) leavening (sodium acid pyrophosphate, sodium bicarbonate), molasses powder (refiners syrup, molasses), rice flour, salt, sodium acid pyrophosphate added to maintain natural color, sugar, xantha" gum,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
190
Sugar
0g
Ore-Ida

EXTRA CRISPY FAST FOOD FRIES

Ingredients: potatoes, vegetable oil (sunflower, cottonseed, soybean, and/or canola), modified food starch, rice flour, salt, dextrin, cornstarch, leavening (sodium acid pyrophosphate, sodium bicarbonate), dextrose, xanthan gum, annatto (color), disodium dihydrogen pyrophosphate,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Unknown

Organic plantain chips acapulco lime ounce salty

Ingredients: PLANTAINS', COCONUT OIL', SEA SALT, TAPIOCA MALTODEXTRIN, LIME JUICE CONCENTRATE', LIME OIL', PARSLEY' 'INDICATES ORGANIC INGREDIENT. ALLERGENS: CONTAINS COCONUT AND IS PROCESSED IN A FACILITY THAT ALSO PROCESSES MILK, SOY, AND TREE NUTS.

The Good

  • Low Sugar

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
167
Sugar
1g
Member's Mark

Southern style waffle fries

Ingredients: Potatoes, vegetable oil (contains one or more of the following: canola, palm, soybean, sunflower), salt, sodium acid pyrophosphate (to promote color retention), dextrose.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Mariquitas Classic

Plantain Chips

Ingredients: PLANTAINS, VEGETABLE OIL (CORN OIL AND/OR COTTON SEED OIL AND/OR SUNFLOWER OIL) AND SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1680
Protein
20g
Doritos DINAMITA CHILE LIMÓN

ROLLED TORTILLA CHIPS

Ingredients: corn, vegetable oil (corn, canola, and/or sunflower oil), and 2% or less of the following: maltodextrin made from corn), salt, citric acid, sugar, monosodium glutamate, artificial color (red 40 lake, yellow 6 lake), hydrolyzed corn gluten, yeast extract, sodium diacetate, cheddar cheese (milk, cheese cultures, salt, enzymes), modified corn starch, natural flavor, onion powder, whey, corn syrup solids, garlic powder, romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), buttermilk, whey protein concentrate, disodium inosinate, and disodium guanylate.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
500
Sugar
3g
Trader Joe's

Nacho Cheese Tortilla Chips

Ingredients: organic stone ground corn, expeller pressed vegetable oil (sunflower, safflower and/or canola oil), whey, salt, cheddar cheese powder (cultured pasteurized milk, salt, enzymes), tomato powder, onion powder, sugar, buttermilk powder, soybean oil, garlic powder, nonfat dry milk, natural flavor, paprika oleoresin (for color), yeast extract, citric acid, milk protein concentrate, spices, cultured whole milk, lactic acid, annatto extract (for color), turmeric oleoresi̇n (for color). contains milk, soy.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Mariquitas classic

Plantain Chips

Ingredients: PLANTAINS, VEGETABLE OIL (CORN OIL AND/OR COTTON SEED OIL AND/OR SUNFLOWER OIL). mred in

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Food should taste good

Food Should Taste Good Organic Multigrain Tortilla Chips

Ingredients: Stone ground corn*, high oleic sunflower oil*, brown rice flour*, flax seed*, sesame seeds*, sunflower seeds*, quinoa*, sea salt.*organic

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Frito-Lay

Ruffles Original Party Size Potato Chips 13.5 Ounce Plastic Bag

Ingredients: potatoes, vegetable oil (sunflower, corn and/or canola oil), and salt,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Kettle, Kettle Brand

Organic Potato Chips Sea Salt

Ingredients: organic potatoes, organic safflower and/or sunflower oil, sea salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
530
Sugar
0g
Doritos

Flamas tortilla chips

Ingredients: Corn, Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Maltodextrin (Made From Corn), Salt, Citric Acid, Sugar, Monosodium Glutamate, Artificial Color (Red 40 Lake, Yellow 6 Lake), Hydrolyzed Corn Protein, Yeast Extract, Sodium Diacetate, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Natural Flavor (Including Natural Extractives of Red Pepper and Natural Extractives of Lime), Onion Powder, Whey, Corn Syrup Solids, Garlic Powder, Romano Cheese (Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Whey Protein Concentrate, Disodium Inosinate, and Disodium Guanylate. CONTAINS MILK INGREDIENTS.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
571
Sugar
4g
Ruffles

Ruffles Chips, Cheddar & Sour Cream

Ingredients: ingredien potatoes, vegetable oil (sunflower, corn, and/or cnola oil), cheddar , sour cream seasoning (maltodextrin [made 1om corn], salt, whey, cheddar cheese [milk, cheese cultures, salt, enzymes], onion powder, corn , monosodium glutamate, natural and artificial fiavors, buttermilk, canola oil, sour cream [cultured cream, skim milk], lactose, butter [cream,salt], sodlum caseinate, yeast extract,citric acid skim milk, be cheese [milk, cheese cultures, salt, enzymesi, lactic acid, garlic powder, artificial color [yellow yellow 51, whey protein isolate, sunflower oil, and milk protein concentrate), contains milk ingredients,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Fries category always vegan?+
Not necessarily. We analyzed over 1230 products in the Fries category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Fries?+
We rank Fries based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Fries here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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