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Frozen Entrees Roundup

We analyzed 3 products to help you choose the healthiest & safest options.

Finding the perfect Frozen Entrees shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 3 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Frozen Entrees you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
198
Sugar
16g
Trader Joe's

Mildly Sweet & Spicy Beef & Broccoli

Ingredients: BROCCOLI FLORETS, BEEF,, WATER AND BINDER PRODUCT (BEEF,, SOYBEAN OIL, WATER, COATING, ICORNSTARCH, BREAD CRUMBS, JUNBLEACHED WHEAT FLOUR, SUGAR,, YEAST, SALTI, SOYBEAN OIL LEAVENING, AGENTS ISODIUM ACID PYROPHOSPHATE,, SODIUM BICARBONATEIJ, SOY SAUCE, WATER, WHEAT, SOYBEANS, SALTI, POTATO, STARCH, SODIUM BICARBONATE, SOY, PROTEIN ISOLATE, SALT, CARRAGEENAN,, CORNSTARCH, GARLIC POWDER, ONION, POWDER, WHITE PEPPER), SAUCE: SUGAR,, WATER, RED CHILE GARLIC PUREE (CHILE, PEPPER, VINEGAR, GARLIC, SALT), SOY, SAUCE (WATER, WHEAT, SOYBEANS, SALT)., VINEGAR, GARLIC PUREE (GARLIC, CITRIC, ACID), MODIFIED CORNSTARCH, SALT,, GINGER PUREE, RED CHILE PEPPER., CAYENNE PEPPER, CARAMEL COLOR.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Wegmans

Szechuan Chicken Mochi Balls

Ingredients: Rice Flour, Water, Cooked Chicken (Chicken, White Rice Flour, Sea Salt, Granulated Garlic, Granulated Onion), Food Starch (Wheat Starch, Corn Starch), Sugar, Cabbage, Sunflower Oil, Red Bell Peppers, Water Chestnuts, Celery, Contains 2% or less of each: Green Onion, Soybean Oil, Ginger Puree (Ginger, Water), Garlic, Soy Sauce Powder (Soy Sauce [Soybeans, Wheat, Salt], Maltodextrin, Salt), Rice Cooking Wine (Rice Wine, Natural Flavor, Salt), Sea Salt, Chili Oil (Canola Oil, Chili Extract), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Crushed Red Pepper, Spices. Fried in Soybean and/or Sesame Oil.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
93
Sugar
2g
Dolly Parton's

Beef Pot Roast

Ingredients: GRAVY (WATER, BEEF BASE [WATER, COOKED BEEF, YEAST EXTRACT, BEEF EXTRACT, BEEF TALLOW, NATURAL FLAVOR, SALT, SUGAR, CORN STARCH, LACTIC ACID]), BUTTER [CREAM, SALT], MODIFIED CORN STARCH, ONIONS, SALTED WHISKEY [WHISKEY, SALT], LESS THAN 2% OF: TOMATO PASTE, GARLIC, CHARDONNAY WINE, ONION POWDER, GARLIC POWDER, CANOLA OIL, OLIVE OIL, SALT, SPICES, LACTIC ACID, CITRIC ACID, CELERY SEED), ROASTED POTATOES, SEASONED COOKED BEEF STEAK AND BINDER PRODUCT (BEEF, WATER, CONTAINS 2% OR LESS OF: CARAMEL COLOR, DEXTROSE, SEASONING [NATURAL FLAVOR, SALT, MALTODEXTRIN, DRIED WHEY, DRIED CAULIFLOWER, SESAME OIL], MODIFIED CORN STARCH, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SALT, SODIUM PHOSPHATES, SPICE EXTRACTIVES), CARROTS, ONIONS, CELERY.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Frozen Entrees category always vegan?+
Not necessarily. We analyzed over 3 products in the Frozen Entrees category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Frozen Entrees?+
We rank Frozen Entrees based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Frozen Entrees here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.