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Frozen Foods Roundup

We analyzed 1859 products to help you choose the healthiest & safest options.

Finding the perfect Frozen Foods shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 1859 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Frozen Foods you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
244
Sugar
29g
Friendly's

Sundae Ice Cream

Ingredients: Milk, caramel (corn syrup, high fructose corn syrup, sweetened condensed skim milk [pasteurized skim milk, sugars], water, heavy cream, butter [cream, salt], natural flavors, sodium alginate, salt, sodium bicarbonate, sodium citrate), cream, skim milk, sugar, whipped topping [water, sugar, hydrogenated palm kernel oil, dextrose, corn syrup, sodium caseinate, carbohydrate gum, polysorbate 60, artificial flavor, salt, soy protein isolate, polyglycerol esters of fatty acids, mono and diglycerides, sodium citrate, soy lecithin, xanthan gum), corn syrup, chocolate flakes (sugar, chocolate, milkfat, cocoa butter, chocolate [processed with alkali], soy lecithin, vanilla extract), whey protein concentrate, natural flavor, guar gum, mono and diglycerides, xanthan gum, carrageenan, annatto and turmeric extract (color).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
227
Sugar
23g
Friendly's Manufacturing And Retail Llc

Premium Ice Cream

Ingredients: Milk, cream, skim milk, sugar, corn syrup, whey protein concentrate, whey, natural flavor, guar gum, annatto and turmeric extract (color), mono and diglycerides, xanthan gum, carrageenan, blue 1.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
160
Sugar
19g
Friendly's

Orange Cream Ice Cream Bars

Ingredients: Milk, sugar, water, cream, corn syrup, skim milk solids, high fructose corn syrup, whey, orange pulp, natural flavors, concentrated orange juice, vanilla extract, citric acid, guar gum, mono and diglycerides, carob bean gum, cellulose gum, carrageenan, pectin, yellow 6.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
200
Sugar
17g
Friendly's

Ice Creak, Forbidden Chocolate

Ingredients: Milk, cream, skim milk, sugar, corn syrup, cocoa (processed with alkali), whey protein concentrate, whey, buttermilk, natural flavor, guar gum, mono and diglycerides, xanthan gum, carrageenan.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
227
Sugar
20g
Friendly's

Premium Ice Cream, Rich & Creamy Classic Chocolate

Ingredients: Milk, cream,skim milk, sugar, corn syrup, cocoa (processed with alkali), whey protein concentrate, whey, buttermilk, guar gum, mono and diglycerides, xanthan gum, carrageenan.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
224
Sugar
21g
Friendly's

Ice Cream

Ingredients: Milk, cream, sugar, skim milk, corn syrup, chocolate liquor, whey protein concentrate, whey, buttermilk, natural flavor, cocoa butter, guar gum, mono and diglycerides, xanthan gum, soy lecithin, annatto extract and turmeric (for color), carrageenan, blue 1.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
200
Sugar
20g
Friendly's

Premium Ice Cream Rich & Creamy Strawberry

Ingredients: Milk, cream, sugar, strawberries, corn syrup, skim milk, high fructose corn syrup, whey protein concentrate, whey natural flavor, beet juice (color), guar gum, pectin, citric acid, mono and diglycerides, xanthan gum, carrageenan, annatto and turmeric extract (color).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
197
Sugar
20g
Friendly's

Coffee

Ingredients: Milk, cream, skim milk, sugar, corn syrup, coffee extract, whey protein concentrate, whey, buttermilk, guar gum, mono and diglycerides, xanthan gum, carrageenan.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
246
Sugar
24g
Friendly's

Sundae

Ingredients: Milk, skim milk, cream, sugar, corn syrup, hydrogenated vegetable oil (palm kernel, soybean) with soya lecithin, high fructose corn syrup, cocoa (processed with alkali), whey protein concentrate, whey, chocolate, phosphoric acid, vanilla extract, natural flavor, dextrose, guar gum, salt, mono and diglycerides, xanthan gum, cocoa butter, soy lecithin, sodium caseinate, carbohydrate gum, soy protein isolate, polysorbate 60, artificial flavor, polyglycerol esters of fatty acids, sodium citrate, chocolate (processed with alkali), carrageenan, annatto and turmeric extract (color).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
222
Sugar
0g
Severino Homemade Pasta,Severino Pasta Mfg.

Authentic pierogi potato & cheddar

Ingredients: Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), fresh potatoes, water, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), salt, liquid whole eggs, egg whites, cheddar cheese blend (cheddar cheese (milk, salt, cheese cultures, enzymes) whey, buttermilk, salt, disodium phosphate, annatto extract), soybean oil, whey, potato starch, garlic, rice flour.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
137
Sugar
2g
Morning Star Farms

Chik'n pot pie veggie bowls

Ingredients: Water, carrots, red potatoes (potatoes, sodium acid pyrophosphate to retain color), enriched bleached flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), whole kernel corn, green peas, cream, white wine, palm oil, roasted red onion, cultured buttermilk (skim milk, nonfat milk solids, modified food starch, mono and diglycerides, carrageenan, carob bean gum, dextrose, salt, cultures), soy protein isolate, wheat gluten, contains two percent or less of cornstarch, butter (cream, salt), spices, wheat flour, roasted garlic, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate), onion powder, onion, red pepper, salt, celery, tapioca starch, lemon juice concentrate, sugar, natural flavor, yeast extract, color added, cellulose gum, dried tomato, dried garlic, dried green bell pepper, leek juice concentrate, hydrolyzed corn protein, natural flavors, disodium inosinate, disodium guanylate.

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
270
Protein
12g
Armour

Original meatballs

Ingredients: Meat ingredients (pork, beef), mechanically separated chicken, water, textured soy flour, bread crumbs (wheat flour, bleached wheat flour, leavening [sodium bicarbonate, sodium aluminum phosphate], dextrose), soy protein concentrate, contains 2% or less of salt, dehydrated onion, spices, sodium phosphate, sugar, flavorings, citric acid, caramel color.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
237
Sugar
20g
The Schwan Food Company

Original Flaky Crust Pumpkin Pie, Butter

Ingredients: Filling: pumpkin, sugar, milk, eggs, corn syrup, modified food starch, nonfat milk, spice, salt, carob bean gum, carrageenan, dextrose. crust: wheat flour, shortening butter blend (palm oil, butter [cream, salt]), palm oil, water, soybean oil, salt, dextrose, yeast, mono - and diglycerides.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
260
Sugar
15g
The Schwan Food Company

Apple pie, apple

Ingredients: Filling: apples, water, sugar, modified food starch, corn syrup, brown sugar, salt, spice, xanthan gum. crust: wheat flour, shortening butter blend (palm oil, butter [cream, salt]), palm oil, water, soybean oil, salt, dextrose, yeast, mono - and diglycerides, apple juice concentrate.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
125
Sugar
2g
Smart Ones

Mini Rigatoni with Vodka Cream Sauce

Ingredients: Cooked enriched macaroni product (water, enriched semolina [durum wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], sauce (tomato puree [water, tomato paste], diced tomatoes in juice [tomatoes, tomato juice, citric acid, calcium chloride], water, parmesan cheese [cultured part-skim milk, salt, enzymes], half and half [milk, cream], vodka, onions, flavor [water, cream (from milk), salt, butterfat, natural flavor, xanthan gum], whey protein concentrate [milk], extra virgin olive oil, modified cornstarch, sugar, spices, garlic, granulated garlic, salt, xanthan gum, lactic acid), cheese blend (part-skim mozzarella cheese [part-skim milk, cheese cultures, salt, enzymes], modified food starch, skim milk).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
95
Sugar
1g
Smart Ones

Fettuccine Alfredo

Ingredients: Cooked enriched macaroni product (water, enriched semolina [durum wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], carrageenan), sauce (water, milk, parmesan cheese [cultured part-skim milk, salt, enzymes], cornstarch, whey protein concentrate, nonfat milk, romano cheese made from cow's milk [cultured part skimmed cow's milk, salt, enzymes], cream, parmesan and cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], salt, dried garlic, black pepper), broccoli.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
226
Sugar
5g
Smart Ones

Pepperoni pizza minis

Ingredients: Crust (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, whole wheat flour, oat fiber, sugar, yeast, rice flour, modified food starch, contains 2% or less of: hydrogenated soybean oil [with citric acid], soybean oil [with citric acid], salt, dried garlic, dough conditioner [wheat starch, l-cysteine hydrochloride, ammonium sulfate], defatted soy flour), sauce (tomatoes [water, tomato paste], modified food starch, sugar, contains 2% or less of: dextrose, salt, dried onion, carrot fiber, dehydrated romano cheese [cultured pasteurized sheep's and cow's milk, salt enzymes], dried garlic, spice, paprika, citric acid, basil), toppings (reduced fat mozzarella cheese [cultured pasteurized part skim and skim milk, modified food starch*, salt, vitamin a palmitate, enzymes] *ingredient not in regular mozzarella cheese, pepperoni [pork, beef, salt, spices, dextrose, seasoning (natural spice extractives, paprika oleoresin, natural smoke flavoring, bha, bht, citric acid), lactic acid starter culture, sodium nitrite]).

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
102
Sugar
1g
Smart Ones

Creamy Rigatoni with Broccoli & Chicken

Ingredients: Cooked enriched pasta product (water, enriched pasta product [semolina wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], carrageenan), sauce (water, parmesan cheese [cultured part-skim milk, salt, enzymes], nonfat dry milk, modified corn starch, maltodextrin, salt, romano cheese from cow's milk [cultured milk, salt, enzymes], soybean oil, spice, enzymes), fully cooked roasted chicken breast (chicken breast meat, chicken broth, modified food starch, dextrose, salt, carrageenan), broccoli.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
180
Protein
16g
Tofurky

Slow Roasted Chick'n Sesame Garlic

Ingredients: Water, vital wheat gluten, organic tofu (water, organic soybeans, magnesium chloride, calcium chloride), non-gm expeller pressed canola oil, organic cane sugar, yeast extract, oat fiber, vegan natural flavors, non-gm corn starch, sea salt, potassium chloride, granulated garlic, calcium lactate from beets, onion powder, spices, citric acid, titanium dioxide (a naturally occurring mineral). marinade: sesame oil, shoyu soy sauce (water, non-gm soybeans, wheat, salt, culture), water, rice vinegar, agave syrup, garlic puree, spices, xanthan gum.

The Good

  • Low Sugar

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
212
Protein
15g
Applegate

Breakfast Sausage Patties

Ingredients: Chicken**, dried apples, water. contains less than 2% of the following: honey, salt, spices, parsley.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
177
Sugar
3g
Tampa Bay Fisheries

Restaurant quality crab cakes

Ingredients: Crab meat, imitation crab meat (pollock and / or whiting, water, wheat starch, potato starch, sugar, contains 2% or less of the following: snow crabmeat, tapioca starch, sorbitol, egg whites, salt, artificial crab flavors, potassium chloride, carrageenan, sodium tripolyphosphate, tetrasodium pyrophosphate, color added), celery, bleached wheat flour, cream cheese (pasteurized milk and cream, cheese culture, salt, guar and/ or carob and/or xanthan gum), cooked pollock, onions, red and green bell peppers, water, wheat flour, yellow corn flour, modified food starch (corn), soybean oil, dried milk, distilled vinegar, molasses, salt, corn syrup, mustard seed, sugar, dextrose, leavening (sodium aluminum phosphate, sodium bicarbonate), garlic powder, hydrolyzed soy and corn proteins, guar gum, disodium inosinate, disodium guanylate, dried yeast, dehydrated vegetables (garlic, onion, parsley), yeast, sherry wine solids, maltodextrin, citric acid, natural flavorings, red peppers and tabasco peppers, caramel color, anchovies, natural flavor (contains soy), tamarind extract, turmeric, oleoresin paprika, spices, tricalcium phosphate (anticaking).

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
241
Sugar
20g
Brigham's Inc.

Ice Cream, Vanilla

Ingredients: Cream, milk, sugar, vanilla extract, guar gum, salt, mono and diglycerides, polysorbate 80, carrageenan, potassium phosphate, cellulose gum.

The Good

  • Clean Ingredients

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
131
Protein
25g
Tyson

Tyson, italian style chicken breast strips, herb & tomato

Ingredients: Boneless, skinless chicken breasts with rib meat, water, contains 2% or less of the following: canola oil, dried chicken broth, dried garlic, dried parsley, dried tomato, dried vinegar, extractives of paprika, maltodextrin, natural flavor, olive oil, rice starch, salt, spices, yeast extract.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
222
Sugar
26g
Signature Select,Safeway Inc.

Caramel Caribou Ice Cream

Ingredients: SKIM MILK, CREAM, SUGAR, CARAMEL SWIRL (HIGH FRUCTOSE CORN SYRUP, WATER, SWEETENED CONDENSED SKIM MILK [SKIM MILK, SUGAR], BUTTER (CREAM SALTI, MODIFIED CORN STARCH, SALT, ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), CARRAGEENAN), CARAMEL FLAVORED CUPS (SUGAR, COCONUT OIL, CORN SYRUP, SWEETENED CONDENSED MILK [MILK, SUGAR], NONFAT MILK, MILK, COCOA [PROCESSED WITH ALKALI], CREAM, BUTTER [CREAM, SALT, PALM KERNEL OIL, COCOA, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVORS, SALT, VANILLIN [AN ARTIFICIAL FLAVOR] POTASSIUM SORBATE [PRESERVATIVE]) CORN SYRUP, WHEY, MONO - AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, NATURAL & ARTIFICIAL FLAVOR, CARAMEL (FOR COLOR).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
200
Sugar
20g
Signature Select,Safeway Inc.

Neapolitan Ice Cream

Ingredients: SKIM MILK, CREAM SUGAR, CORN SYRUP, STRAWBERRIES (STRAWBERRIES, CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, SUGAR, NATURAL FLAVORS, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), RED 40), STRAWBERRY PUREE (CORN SYRUP, STRAWBERRIES, WATER, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVOR, CITRIC ACID, SODIUM ΒΕΝΖΟΑΤΕ [PRESERVATIVE], RED 40), WHEY, COCOA (PROCESSED WITH ALKALI), MONO - AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, NATURAL STRAWBERRY FLAVOR, NATURAL VANILLA FLAVOR, ANNATTO (FOR COLOR).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
244
Sugar
23g
Signature Select

Cookie Dough Ice Crean

Ingredients: SKIM MILK, CREAM, COOKIE DOUGH AND CHOCOLATE FLAVORED FLAKES (WHEAT FLOUR, SUGAR, COCONUT OIL, FULLY HYDROGENATED COCONUT OIL, COCOA (PROCESSED WITH ALKALD), SALT, SOY LECITHIN, NATURAL FLAVORS), BROWN SUGAR, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO-AND DIGLYCERIDES, SOYBEAN LECITHIN, SODIUM BENZOATE (PRESERVATIVE), NATURAL BUTTER FLAVOR, ANNATTO (FOR COLOR)), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN), WATER, CORN STARCH, SALT, BAKING SODA, NATURAL VANILLA FLAVOR, SUGAR, CORN SYRUP, WHEY, MONO-AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, ARTIFICIAL VANILLA FLAVOR, ANNATTO (FOR COLOR). CONTAINS: WHEAT, SOY, MILK. MAY CONTAIN: TREE NUTS (COCONUT, CASHEW, HAZELNUT, PISTACHIO, PECAN, WALNUT, ALMOND, MACADAMIA NUT), EGGS, PEANUT.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
211
Sugar
21g
Signature Select, Safeway Inc.

Ice cream

Ingredients: Skim milk, cream, sugar, fudge flakes (sugar, coconut oil, cocoa [processed with alkali], fully hydrogenated coconut oil, cocoa, soy lecithin, salt, natural flavor), corn syrup, coffee flavor (coffee, natural flavor, annatto [for color]), whey, contains 2% or less of mono - and diglycerides, guar gum, calcium sulfate, locust bean gum, carrageenan.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
197
Sugar
21g
Signature Select

Simply Churned Mocha Almond Fudge

Ingredients: Nonfat milk, cream, sugar, chocolate marble (corn syrup, water, sugar, cocoa, modified corn starch, cocoa processed with alkali, salt, nonfat dry milk, carrageenan, natural flavors, citric acid), milk, corn syrup, roasted almonds (almonds, partially hydrogenated soybean oil), whey protein, natural coffee flavor, stabilizer (tapioca starch, guar gum, mono & diglycerides, tara gum, cellulose gum, polysorbate 80, xanthan gum, carrageenan), vitamin a palmitate.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
258
Sugar
18g
Safeway Select, Safeway Inc.

Premium Ice Cream, Butter Pecan

Ingredients: Milk, cream, sugar, nonfat milk, roasted pecans (pecans, partially hydrogenated soybean oil, butter [pasteurized cream], salt), corn syrup, pecan flavor (water, salt, sugar, natural flavors, caramel color), mono and diglycerides, guar gum, locust bean gum, polysorbate 80, carrageenan, annatto (color).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
254
Sugar
19g
Safeway Select, Safeway Inc.

Premium Ice Cream, Rocky Road

Ingredients: Milk, cream, sugar, marshmallows (corn syrup, sucrose, modified corn starch, water, gelatin, tetrasodium pyrophosphate), roasted almonds (almonds, partially hydrogenated soybean oil), corn syrup, nonfat milk, cocoa processed with alkali, chocolate liquor, mono and diglycerides, guar gum, locust bean gum, polysorbate 80, carrageenan.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the Frozen Foods category always vegan?+
Not necessarily. We analyzed over 1859 products in the Frozen Foods category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Frozen Foods?+
We rank Frozen Foods based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Frozen Foods here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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