Frozen Foods Roundup
We analyzed 1859 products to help you choose the healthiest & safest options.
Finding the perfect Frozen Foods shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 1859 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.
Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Frozen Foods you can buy in 2026, sorted by their ingredient purity.
Editor's Quick Picks
Detailed Reviews

Sundae Ice Cream
Ingredients: Milk, caramel (corn syrup, high fructose corn syrup, sweetened condensed skim milk [pasteurized skim milk, sugars], water, heavy cream, butter [cream, salt], natural flavors, sodium alginate, salt, sodium bicarbonate, sodium citrate), cream, skim milk, sugar, whipped topping [water, sugar, hydrogenated palm kernel oil, dextrose, corn syrup, sodium caseinate, carbohydrate gum, polysorbate 60, artificial flavor, salt, soy protein isolate, polyglycerol esters of fatty acids, mono and diglycerides, sodium citrate, soy lecithin, xanthan gum), corn syrup, chocolate flakes (sugar, chocolate, milkfat, cocoa butter, chocolate [processed with alkali], soy lecithin, vanilla extract), whey protein concentrate, natural flavor, guar gum, mono and diglycerides, xanthan gum, carrageenan, annatto and turmeric extract (color).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Premium Ice Cream
Ingredients: Milk, cream, skim milk, sugar, corn syrup, whey protein concentrate, whey, natural flavor, guar gum, annatto and turmeric extract (color), mono and diglycerides, xanthan gum, carrageenan, blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Orange Cream Ice Cream Bars
Ingredients: Milk, sugar, water, cream, corn syrup, skim milk solids, high fructose corn syrup, whey, orange pulp, natural flavors, concentrated orange juice, vanilla extract, citric acid, guar gum, mono and diglycerides, carob bean gum, cellulose gum, carrageenan, pectin, yellow 6.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Ice Creak, Forbidden Chocolate
Ingredients: Milk, cream, skim milk, sugar, corn syrup, cocoa (processed with alkali), whey protein concentrate, whey, buttermilk, natural flavor, guar gum, mono and diglycerides, xanthan gum, carrageenan.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Premium Ice Cream, Rich & Creamy Classic Chocolate
Ingredients: Milk, cream,skim milk, sugar, corn syrup, cocoa (processed with alkali), whey protein concentrate, whey, buttermilk, guar gum, mono and diglycerides, xanthan gum, carrageenan.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Ice Cream
Ingredients: Milk, cream, sugar, skim milk, corn syrup, chocolate liquor, whey protein concentrate, whey, buttermilk, natural flavor, cocoa butter, guar gum, mono and diglycerides, xanthan gum, soy lecithin, annatto extract and turmeric (for color), carrageenan, blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Premium Ice Cream Rich & Creamy Strawberry
Ingredients: Milk, cream, sugar, strawberries, corn syrup, skim milk, high fructose corn syrup, whey protein concentrate, whey natural flavor, beet juice (color), guar gum, pectin, citric acid, mono and diglycerides, xanthan gum, carrageenan, annatto and turmeric extract (color).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Coffee
Ingredients: Milk, cream, skim milk, sugar, corn syrup, coffee extract, whey protein concentrate, whey, buttermilk, guar gum, mono and diglycerides, xanthan gum, carrageenan.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Sundae
Ingredients: Milk, skim milk, cream, sugar, corn syrup, hydrogenated vegetable oil (palm kernel, soybean) with soya lecithin, high fructose corn syrup, cocoa (processed with alkali), whey protein concentrate, whey, chocolate, phosphoric acid, vanilla extract, natural flavor, dextrose, guar gum, salt, mono and diglycerides, xanthan gum, cocoa butter, soy lecithin, sodium caseinate, carbohydrate gum, soy protein isolate, polysorbate 60, artificial flavor, polyglycerol esters of fatty acids, sodium citrate, chocolate (processed with alkali), carrageenan, annatto and turmeric extract (color).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Authentic pierogi potato & cheddar
Ingredients: Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), fresh potatoes, water, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), salt, liquid whole eggs, egg whites, cheddar cheese blend (cheddar cheese (milk, salt, cheese cultures, enzymes) whey, buttermilk, salt, disodium phosphate, annatto extract), soybean oil, whey, potato starch, garlic, rice flour.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chik'n pot pie veggie bowls
Ingredients: Water, carrots, red potatoes (potatoes, sodium acid pyrophosphate to retain color), enriched bleached flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), whole kernel corn, green peas, cream, white wine, palm oil, roasted red onion, cultured buttermilk (skim milk, nonfat milk solids, modified food starch, mono and diglycerides, carrageenan, carob bean gum, dextrose, salt, cultures), soy protein isolate, wheat gluten, contains two percent or less of cornstarch, butter (cream, salt), spices, wheat flour, roasted garlic, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate), onion powder, onion, red pepper, salt, celery, tapioca starch, lemon juice concentrate, sugar, natural flavor, yeast extract, color added, cellulose gum, dried tomato, dried garlic, dried green bell pepper, leek juice concentrate, hydrolyzed corn protein, natural flavors, disodium inosinate, disodium guanylate.
The Good
- ● Low Sugar
The Bad
- ● Contains Mono- and Diglycerides

Original meatballs
Ingredients: Meat ingredients (pork, beef), mechanically separated chicken, water, textured soy flour, bread crumbs (wheat flour, bleached wheat flour, leavening [sodium bicarbonate, sodium aluminum phosphate], dextrose), soy protein concentrate, contains 2% or less of salt, dehydrated onion, spices, sodium phosphate, sugar, flavorings, citric acid, caramel color.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Original Flaky Crust Pumpkin Pie, Butter
Ingredients: Filling: pumpkin, sugar, milk, eggs, corn syrup, modified food starch, nonfat milk, spice, salt, carob bean gum, carrageenan, dextrose. crust: wheat flour, shortening butter blend (palm oil, butter [cream, salt]), palm oil, water, soybean oil, salt, dextrose, yeast, mono - and diglycerides.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Apple pie, apple
Ingredients: Filling: apples, water, sugar, modified food starch, corn syrup, brown sugar, salt, spice, xanthan gum. crust: wheat flour, shortening butter blend (palm oil, butter [cream, salt]), palm oil, water, soybean oil, salt, dextrose, yeast, mono - and diglycerides, apple juice concentrate.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Mini Rigatoni with Vodka Cream Sauce
Ingredients: Cooked enriched macaroni product (water, enriched semolina [durum wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], sauce (tomato puree [water, tomato paste], diced tomatoes in juice [tomatoes, tomato juice, citric acid, calcium chloride], water, parmesan cheese [cultured part-skim milk, salt, enzymes], half and half [milk, cream], vodka, onions, flavor [water, cream (from milk), salt, butterfat, natural flavor, xanthan gum], whey protein concentrate [milk], extra virgin olive oil, modified cornstarch, sugar, spices, garlic, granulated garlic, salt, xanthan gum, lactic acid), cheese blend (part-skim mozzarella cheese [part-skim milk, cheese cultures, salt, enzymes], modified food starch, skim milk).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Fettuccine Alfredo
Ingredients: Cooked enriched macaroni product (water, enriched semolina [durum wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], carrageenan), sauce (water, milk, parmesan cheese [cultured part-skim milk, salt, enzymes], cornstarch, whey protein concentrate, nonfat milk, romano cheese made from cow's milk [cultured part skimmed cow's milk, salt, enzymes], cream, parmesan and cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], salt, dried garlic, black pepper), broccoli.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Pepperoni pizza minis
Ingredients: Crust (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, whole wheat flour, oat fiber, sugar, yeast, rice flour, modified food starch, contains 2% or less of: hydrogenated soybean oil [with citric acid], soybean oil [with citric acid], salt, dried garlic, dough conditioner [wheat starch, l-cysteine hydrochloride, ammonium sulfate], defatted soy flour), sauce (tomatoes [water, tomato paste], modified food starch, sugar, contains 2% or less of: dextrose, salt, dried onion, carrot fiber, dehydrated romano cheese [cultured pasteurized sheep's and cow's milk, salt enzymes], dried garlic, spice, paprika, citric acid, basil), toppings (reduced fat mozzarella cheese [cultured pasteurized part skim and skim milk, modified food starch*, salt, vitamin a palmitate, enzymes] *ingredient not in regular mozzarella cheese, pepperoni [pork, beef, salt, spices, dextrose, seasoning (natural spice extractives, paprika oleoresin, natural smoke flavoring, bha, bht, citric acid), lactic acid starter culture, sodium nitrite]).
The Good
- ● Low Sugar
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

Creamy Rigatoni with Broccoli & Chicken
Ingredients: Cooked enriched pasta product (water, enriched pasta product [semolina wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], carrageenan), sauce (water, parmesan cheese [cultured part-skim milk, salt, enzymes], nonfat dry milk, modified corn starch, maltodextrin, salt, romano cheese from cow's milk [cultured milk, salt, enzymes], soybean oil, spice, enzymes), fully cooked roasted chicken breast (chicken breast meat, chicken broth, modified food starch, dextrose, salt, carrageenan), broccoli.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Slow Roasted Chick'n Sesame Garlic
Ingredients: Water, vital wheat gluten, organic tofu (water, organic soybeans, magnesium chloride, calcium chloride), non-gm expeller pressed canola oil, organic cane sugar, yeast extract, oat fiber, vegan natural flavors, non-gm corn starch, sea salt, potassium chloride, granulated garlic, calcium lactate from beets, onion powder, spices, citric acid, titanium dioxide (a naturally occurring mineral). marinade: sesame oil, shoyu soy sauce (water, non-gm soybeans, wheat, salt, culture), water, rice vinegar, agave syrup, garlic puree, spices, xanthan gum.
The Good
- ● Low Sugar
The Bad
- ● Contains Titanium Dioxide

Breakfast Sausage Patties
Ingredients: Chicken**, dried apples, water. contains less than 2% of the following: honey, salt, spices, parsley.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Restaurant quality crab cakes
Ingredients: Crab meat, imitation crab meat (pollock and / or whiting, water, wheat starch, potato starch, sugar, contains 2% or less of the following: snow crabmeat, tapioca starch, sorbitol, egg whites, salt, artificial crab flavors, potassium chloride, carrageenan, sodium tripolyphosphate, tetrasodium pyrophosphate, color added), celery, bleached wheat flour, cream cheese (pasteurized milk and cream, cheese culture, salt, guar and/ or carob and/or xanthan gum), cooked pollock, onions, red and green bell peppers, water, wheat flour, yellow corn flour, modified food starch (corn), soybean oil, dried milk, distilled vinegar, molasses, salt, corn syrup, mustard seed, sugar, dextrose, leavening (sodium aluminum phosphate, sodium bicarbonate), garlic powder, hydrolyzed soy and corn proteins, guar gum, disodium inosinate, disodium guanylate, dried yeast, dehydrated vegetables (garlic, onion, parsley), yeast, sherry wine solids, maltodextrin, citric acid, natural flavorings, red peppers and tabasco peppers, caramel color, anchovies, natural flavor (contains soy), tamarind extract, turmeric, oleoresin paprika, spices, tricalcium phosphate (anticaking).
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Ice Cream, Vanilla
Ingredients: Cream, milk, sugar, vanilla extract, guar gum, salt, mono and diglycerides, polysorbate 80, carrageenan, potassium phosphate, cellulose gum.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Mono- and Diglycerides
- ● High Sugar Content

Tyson, italian style chicken breast strips, herb & tomato
Ingredients: Boneless, skinless chicken breasts with rib meat, water, contains 2% or less of the following: canola oil, dried chicken broth, dried garlic, dried parsley, dried tomato, dried vinegar, extractives of paprika, maltodextrin, natural flavor, olive oil, rice starch, salt, spices, yeast extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Caramel Caribou Ice Cream
Ingredients: SKIM MILK, CREAM, SUGAR, CARAMEL SWIRL (HIGH FRUCTOSE CORN SYRUP, WATER, SWEETENED CONDENSED SKIM MILK [SKIM MILK, SUGAR], BUTTER (CREAM SALTI, MODIFIED CORN STARCH, SALT, ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), CARRAGEENAN), CARAMEL FLAVORED CUPS (SUGAR, COCONUT OIL, CORN SYRUP, SWEETENED CONDENSED MILK [MILK, SUGAR], NONFAT MILK, MILK, COCOA [PROCESSED WITH ALKALI], CREAM, BUTTER [CREAM, SALT, PALM KERNEL OIL, COCOA, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVORS, SALT, VANILLIN [AN ARTIFICIAL FLAVOR] POTASSIUM SORBATE [PRESERVATIVE]) CORN SYRUP, WHEY, MONO - AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, NATURAL & ARTIFICIAL FLAVOR, CARAMEL (FOR COLOR).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Neapolitan Ice Cream
Ingredients: SKIM MILK, CREAM SUGAR, CORN SYRUP, STRAWBERRIES (STRAWBERRIES, CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, SUGAR, NATURAL FLAVORS, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), RED 40), STRAWBERRY PUREE (CORN SYRUP, STRAWBERRIES, WATER, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVOR, CITRIC ACID, SODIUM ΒΕΝΖΟΑΤΕ [PRESERVATIVE], RED 40), WHEY, COCOA (PROCESSED WITH ALKALI), MONO - AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, NATURAL STRAWBERRY FLAVOR, NATURAL VANILLA FLAVOR, ANNATTO (FOR COLOR).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Cookie Dough Ice Crean
Ingredients: SKIM MILK, CREAM, COOKIE DOUGH AND CHOCOLATE FLAVORED FLAKES (WHEAT FLOUR, SUGAR, COCONUT OIL, FULLY HYDROGENATED COCONUT OIL, COCOA (PROCESSED WITH ALKALD), SALT, SOY LECITHIN, NATURAL FLAVORS), BROWN SUGAR, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO-AND DIGLYCERIDES, SOYBEAN LECITHIN, SODIUM BENZOATE (PRESERVATIVE), NATURAL BUTTER FLAVOR, ANNATTO (FOR COLOR)), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN), WATER, CORN STARCH, SALT, BAKING SODA, NATURAL VANILLA FLAVOR, SUGAR, CORN SYRUP, WHEY, MONO-AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, ARTIFICIAL VANILLA FLAVOR, ANNATTO (FOR COLOR). CONTAINS: WHEAT, SOY, MILK. MAY CONTAIN: TREE NUTS (COCONUT, CASHEW, HAZELNUT, PISTACHIO, PECAN, WALNUT, ALMOND, MACADAMIA NUT), EGGS, PEANUT.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Ice cream
Ingredients: Skim milk, cream, sugar, fudge flakes (sugar, coconut oil, cocoa [processed with alkali], fully hydrogenated coconut oil, cocoa, soy lecithin, salt, natural flavor), corn syrup, coffee flavor (coffee, natural flavor, annatto [for color]), whey, contains 2% or less of mono - and diglycerides, guar gum, calcium sulfate, locust bean gum, carrageenan.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Simply Churned Mocha Almond Fudge
Ingredients: Nonfat milk, cream, sugar, chocolate marble (corn syrup, water, sugar, cocoa, modified corn starch, cocoa processed with alkali, salt, nonfat dry milk, carrageenan, natural flavors, citric acid), milk, corn syrup, roasted almonds (almonds, partially hydrogenated soybean oil), whey protein, natural coffee flavor, stabilizer (tapioca starch, guar gum, mono & diglycerides, tara gum, cellulose gum, polysorbate 80, xanthan gum, carrageenan), vitamin a palmitate.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Premium Ice Cream, Butter Pecan
Ingredients: Milk, cream, sugar, nonfat milk, roasted pecans (pecans, partially hydrogenated soybean oil, butter [pasteurized cream], salt), corn syrup, pecan flavor (water, salt, sugar, natural flavors, caramel color), mono and diglycerides, guar gum, locust bean gum, polysorbate 80, carrageenan, annatto (color).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Premium Ice Cream, Rocky Road
Ingredients: Milk, cream, sugar, marshmallows (corn syrup, sucrose, modified corn starch, water, gelatin, tetrasodium pyrophosphate), roasted almonds (almonds, partially hydrogenated soybean oil), corn syrup, nonfat milk, cocoa processed with alkali, chocolate liquor, mono and diglycerides, guar gum, locust bean gum, polysorbate 80, carrageenan.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
