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Frozen Foods Roundup

We analyzed 1880 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 5)

Calories
51
Sugar
0g
Halo Top

Light Ice Cream Oatmeal Cookie

Ingredients: skim milk, eggs, erythritol, prebiotic fiber, milk protein concentrate, cream, organic cane sugar, vegetable glycerin, rolled oats, sea salt, natural flavor, cinnamon, organic carob gum, organic guar gum, organic stevia leaf extract,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
219
Sugar
20g
So Delicious Dairy Free

Wondermilk Non-Dairy Frozen Dessert Cookies & Creme

Ingredients: filtered water, organic cane sugar, coconut and/or sunflower and/or safflower oil, organic tapioca syrup, cane sugar, tapioca flour, rice flour, rice starch, palm oil, cocoa (processed with alkali), pea protein, cassava flour, cocoa, salt, potato flour, guar gum, natural flavor, sunflower lecithin, baking soda, xanthan gum, locust bean gum, vanilla extract

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
204
Protein
18g
Dr. Praeger's Sensible Foods, Dr. praeger's

Perfect plant based ground

Ingredients: Hydrated Pea Protein Blend (Water, Pea Protein), Sunflower Oil, Beets, Natural Flavors, Sweet Potato Puree, Butternut Squash Puree, Carrot Puree, Methyl Cellulose, Fruit And Vegetable Juice (For Color), Oat Fiber, Sea Salt, Onion Powder

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
39
Sugar
2g
Farmer's Market

Organic Butternut Squash / Courge Musquee

Ingredients: Certified organic butternut squash.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Protein
12g
Seapoint Farms

Edamame soybeans in pods

Ingredients: Soybeans

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
225
Sugar
20g
So Delicious Dairy Free, So Delicious

Coconut Milk Non-Dairy Frozen Dessert Mint Chip

Ingredients: organic coconutmilk (filtered water, organic coconut), organic cane sugar, organic coconut oil, chocolate chips (cane sugar, organic coconut oil, cocoa, chocolate liquor, natural vanilla flavor), organic tapioca syrup, pea protein, locust bean gum, guar gum, natural mint flavor,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
155
Sugar
3g
álpha FOODS

Plant-Based Burrito Chik'N Fajita

Ingredients: tortilla: wheat enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, sugar, leavening (monocalcium phosphate, sodium bicarbonate, and cornstarch), sea salt, distilled monoglycerides, monodiglyc

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
246
Sugar
1g
Red's

Beef, bean & cheddar burrito, beef, bean & cheddar

Ingredients: Filling: pinto beans, seasoned ground beef crumble [beef, water, potato starch, seasoning (granulated onion, sea salt, garlic powder, black pepper, spices)], water, cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes, annatto (color)], tomato paste, contains 2% or less of organic apple cider vinegar, chipotle pepper, non-gmo corn starch, garlic powder, onion powder, sea salt, spice. tortilla: unbleached wheat flour, water, non-gmo canola oil and/or soybean oil, sugar, sea salt, yeast.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
123
Sugar
4g
Michael Angelo's

Lasagna with Meat Sauce

Ingredients: Tomatoes (tomatoes, salt), ricotta cheese (milk [whole & skim], vinegar, salt, may contain whey), pasta (durum semolina), water, beef, mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), onions, egg, imported romano cheese (pasteurized sheep's milk, cultures, rennet, salt), salt, soy oil, spices, garlic, olive oil.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
176
Protein
20g
Realgood

Realgood stuffed chicken with uncured ham & cheddar cheese

Ingredients: Chicken crust (chicken, parmesan cheese [pasteurized part skim cow's milk, cheese cultures, salt, enzymes], salt, grapeseed oil), filling (swiss cheese [pasteurized milk, cheese cultures, salt, enzymes], smoked ham no nitrates or nitrites added except for those naturally occurring in cultured celery and cherry powders [water salt, turbinado sugar, cultured celery powder, cherry powder], monterey jack cheese [pasteurized milk, cheese cultures, salt, enzymes], onion, heavy cream, milk, dijon mustard [distilled vinegar, water, mustard seed, salt, chardonnay wine, citric acid, tartaric acid, spices, turmeric], egg yolk, garlic, salt, butter [pasteurized cream], black pepper).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
116
Sugar
28g
Unknown

Whole fruit watermelon fruit bars

Ingredients: Water, sugar, watermelon, guar gum, natural flavor, citric acid, carrot and chokeberry juice (for color).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
160
Sugar
5g
Kashi

Seven Grain Waffles

Ingredients: Water, whole wheat flour, Kashi Seven Whole Grain flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat), oat fiber, cracked grain flour (rye, wheat bran, oats, hard red wheat, barley, millet), expeller pressed canola oil, dried cane syrup, ground flax seed, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), soy lecithin, molasses, natural flavors, sea salt, xanthan gum.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
27
Sugar
3g
Birds Eye

Normandy Blend

Ingredients: Broccoli, cauliflower, carrots, zucchini, yellow squash.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
280
Sugar
21g
Cosmic bliss

Sea Salt Caramel Chocolate

Ingredients: Coconut milk coconut syrup Caramel Dark chocolate chunks Coconut cream Sea salt

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
100
Sugar
5g
Fudgsicle

Fudge Pops

Ingredients: nonfat milk, maltodextrin (corn), sorbitol, polydextrose, cocoa processed with alkali, less than 2% of: whey, palm oil, tricalcium phosphate, cellulose gel, mono and diglycerides, cellulose gum, malted barley extract, salt, guar gum, aspartame*, polysorbate 80, acesulfame potassium, polysorbate 65, citric acid, carrageenan, natural and artificial flavor, locust bean gum, caramel color, *phenylketonurics: contains phenylalanine

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
59
Sugar
5g
Kroger

Peas & carrots

Ingredients: PEAS, CARROTS

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
159
Sugar
20g
Ben & Jerry's, Unilever

Cherry garcia froyo cherry frozen yogurt with cherries & fudge flakes, cherry garcia froyo

Ingredients: Water, skim milk, liquid sugar (sugar, water), cherries, corn syrup solids, sugar, cream, coconut oil, egg yolks, nonfat yogurt powder (cultured nonfat milk), cocoa (processed with alkali), fruit and vegetable concentrates (color), cocoa powder, guar gum, natural flavors, lemon juice concentrate, carob bean gum, carrageenan, yogurt cultures, milkfat, soy lecithin, vanilla extract.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
62
Sugar
12g
Wyman's

Frozen Fruit Cup

Ingredients: Wild blueberries, strawberries, water, banana puree, cane sugar, fruit pectin.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

yogurteria

Ingredients: YOGURT GELATO SENZA LATTOSIO AI FRUTTI DI BOSCO di Ingredienti gelato allo yogurt 88% (yogurt da latte* parzialmente scremato con fermenti lattic atte intero fresco 30%, zucchero, sciroppo di glucosio, destrosio, correttore di acidita: ac ionant mono e digliceridi degli acidi grassi, esteri del propilenglicole degli acidi grassi amponi 20%, mirtilli 5%, more 5%), zucchero, sciroppo di glucosio-fruttosio, stabilizzanti: amido dimais pectina; aroma naturale, correttore di acidità: acido citrico; succo concentrato di carota nera lattosio (<0,1%). Allergeni: latte (senza lattosio). Può contenere soia, frutta a guscio e uova prodotto contiene glucosio e galattosio in conseguenza della scissione del lattosio. LAKTOSEFREIES JOGHURTEIS MIT WALDFRÜCHTEN Zutaten: Joghurteis 88%(Joghurt aus teilentrahmter Milch* mit lebenden Milchsäurebakterien fische Vollmilch 30%, Zucker, Glukosesirup, Traubenzucker, Säuerungsmittel: Milchsäure; Emulgato Hono - und Diglyceride von Speisefettsäuren, Propylenglycolester von Speisefettsäuren; Stabilisato hannisbrotkernmehl, Guarkernmehl; Aromen); Fruchtzubereitung mit Waldfrüchten 12% (Frucht beeren 35%, Himbeeren 20%, Heidelbeeren 5%, Brombeeren 5%), Zucker, Glukose-Fruktose-in dungsmittel: modifizierte Maisstärke, Pektin; natürliches Aroma, Säuerungsmittel: Zitronens shwarzes Karottensaftkonzentrat). *Laktosefrei (<0,1%). Allergene: Milch (laktosefreil. Kam Saja, Schalenfrüchte und Eier enthalten. Das Produkt enthält Glucose und Galactose aufgrund der Spaltung von Laktose. LACTOSE-FREE FROZEN YOGURT WITH FOREST FRUITS gredients: yogurt ice cream 88% (yoqurt from semi skimmed milk with live lactic adid bacter and diglycerides of fatty acids, propylene glycol esters of fatty acids; stabilisers: locust bean guma whole milk 30%, sugar, glucose syrup, dextrose, acidity regulator: lactic acid; emulsifiers n um flavours); forest fruits preparation 12% (fruits 65% (strawberries 35%, raspberries 20%, bluebe milk (lactose-free). May contain soy, nuts and eggs. Badberries 5%), sugar, glucose-fructose syrup, thickeners: modified corn starch, pecting t our adidity regulator.citric acid; black carrot juice concentrate). *Lactose-free (<0,1%). Allergen YAOURT GLACE SANS LACTOSE AUX FRUITS DE BOIS Ingredients, crème glacée au yaourt 88% (yaourt de lait* demi-écrémé avec des bactéries lactique es 45%, lait entier frais 30%, sucre, sirop de glucose, dextrose, correcteur de acidité acide lac émulsifiants: mono et diglycérides d'acides gras, esters du propylene g d'acides gras; stabilisateurs: farine de graines de caroube, gomme arômes); préparation aux fruits des bois 12% (fruit 65% faser framboises 20%, bleuets 5%, mûres 5%), sucre, sirop de glucose-fute épaississants: amidon de mais modifié, pectine; arôme naturel re d'acidité: acide citrique; jus concentré de carotte noire). Sans la (<0,1%). Allergènes: lait (sans lactose). Peut contenir du se de noix et d'oeufs. LA 8060 1173

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
166
Protein
17g
COOK

Slow Cooked Beef Cheeks

Ingredients: Beef (80%), Tomato Puree, Red Wine, Vinegar, Maltodextrin, Tomato Paste, Garlic, Water, Sugar, Thickener (1422), Hydrolysed Soy Protein, Molasses, Yeast Extract, Herbs (Rosemary, Oregano), Salt, Pepper, Preservative (Potassium Sorbate), Vegetable Gum (Xanthan Gum), Colour (Paprika Oleoresins), Natural Flavour. Contains: Soy.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
316
Sugar
25g
Trader Joe’s

Hold The Dairy! Mini Frozen Dessert Cones Salted Caramel

Ingredients: SALTED CARAMEL FLAVORED FROZEN DESSERT (RICE BEVERAGE [WATER, RICE, RICE OIL AND/OR SUNFLOWER OIL, SALT], WATER, SUGAR, COCONUT OIL, GLUCOSE SYRUP [CORN, WHEAT], CARAMELIZED SUGAR, INULIN, RICE PROTEIN, MONO - AND DIGLYCERIDES OF FATTY ACIDS, CAROB BEAN GUM, NATURAL FLAVOR, SALT, GUAR GUM), WAFER CONE (WHEAT FLOUR, SUGAR, COCONUT OIL, SOY LECITHIN [EMULSIFIER], SALT, CARAMELIZED SUGAR SYRUP), CHOCOLATEY COATING (COCONUT OIL, SUGAR, COCOA PROCESSED WITH ALKALI, COCOA, SUNFLOWER LECITHIN [EMULSIFIER], NATURAL FLAVOR)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
192
Sugar
18g
Unknown

Alphonso Mango Kulfi Ice Cream

Ingredients: Milk, cream, Alphonso mango puree, organic cane sugar, skim milk powder, natural flavor, annatto, guar gum, locust bean gum.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
35
Sugar
1g
Hannaford

Broccoli Florets, Fresh.Frozen

Ingredients: Broccoli

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
365 Everyday Value

Shelled Edamame. Frozen

Ingredients: SOYBEANS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
240
Sugar
12g
Trader Joe's

Sfogliatella Pastry

Ingredients: WHEAT FLOUR, WATER, RICOTTA CHEESE (WHEY, SALT), VEGETABLE OIL SPREAD (PALM OIL, WATER, VEGETABLE OIL [SUNFLOWER AND/OR SOYBEAN OIL], SALT, CITRIC ACID [ACIDIFIER]), SUGAR, DURUM WHEAT SEMOLINA, EGGS, DICED CANDIED ORANGE (ORANGE PEEL, GLUCOSE-FRUCTOSE SYRUP [WHEAT, CORN]), SUCROSE, CITRIC ACID [ACIDIFIER]), SALT, RICE STARCH, WHOLE MILK POWDER, NATURAL FLAVORS.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
177
Sugar
29g
Prestige

Vanilla orange real premium frozen yogurt

Ingredients: SKIM MILK, BUTTERMILK, CULTURED SKIM MILK, CORN SYRUP, _MILK_. LIQUID SUGAR, HONEY FLAVORED SWIRLS (SUGAR, WATER, HONEY, CORN SYRUP, CARAMEL COLOR, MODIFIED CORN STARCH, NATURAL FLAVOR), CREAM, NATURAL FLAVOR, CELLULOSE GUM, MONO-AND DIGLYCERIDES, GUAR GUM, CARRAGEENAN, DEXTROSE, SALT, VITAMIN E, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
217
Sugar
3g
Daiya

Mushroom, Caramelized Onion & Fig Flatbread

Ingredients: GLUTEN-FREE CRUST (WATER, RICE FLOUR, TAPIOCA FLOUR, POTATO STARCH, CHICKPEA FLOUR, MILLED FLAXSEED, OLIVE OIL, RICE STARCH, CANE SUGAR, YEAST, SEA SALT, CHICORY ROOT FIBER, PSYLLIUM, XANTHAN GUM, LOCUST BEAN GUM), MOZZARELLA AND FETA STYLE CHEEZE BLEND (FILTERED WATER, TAPIOCA FLOUR, COCONUT OIL, POTATO STARCH, EXPELLER PRESSED SAFFLOWER OIL, NATURAL FLAVORS, SALT, TRICALCIUM PHOSPHATE, CHICKPEA PROTEIN, LACTIC ACID, PEA PROTEIN, XANTHAN GUM, KONJAC FLOUR, FRUIT AND/OR VEGETABLE JUICE COLOR, YEAST EXTRACT, ENZYME), WHITE SAUCE (WATER, EXPELLER PRESSED CANOLA OIL, TAPIOCA FLOUR, NATURAL FLAVOR, GARLIC, GUAR GUM, SEA SALT, YEAST EXTRACT, LACTIC ACID, BLACK PEPPER, XANTHAN GUM), KALE, MUSHROOM, CARAMELIZED ONION, FIG, THYME.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
198
Sugar
20g
Unknown

Strawberry cheesecake ice cream

Ingredients: SKIM MILK, CREAM, CORN SYRUP, STRAWBERRY SWIRL FRUCTOSE CORN SYRUP, WATER, MODIFIED CORN STARCH, STRAWBERRY PUREE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, LOCUST BEAN XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESER TIVES], RED 40), HIGH FRUCTOSE CORN SYRUP, SUGAR, WHEY, CONTAINS OR LESS OF MONO & DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, DEXTROSE, NATURAL & ARTIFICIAL FLAVOR Contains: Milk

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
36
Sugar
0g
Trader Joe's

Freestone Peach Slices

Ingredients: PEACHES, ASCORBIC ACID AND CITRIC ACID

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
252
Sugar
24g
Trader Joe's

Horchata Ice Cream

Ingredients: cream, milk, cane sugar, condensed skim milk, horchata flavored cookie (confectionery coating [sugar, palm kernel oil, nonfat dry milk, milk powder, soy lecithin, salt], wheat flour, sugar, butter [cream, salt], water, cinnamon, natural flavor, salt), egg yolks, brown rice flour, cinnamon, natural flavor, sea salt, carob bean gum, guar gum.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Frozen Foods category always vegan?+
Not necessarily. We analyzed over 1880 products in the Frozen Foods category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Frozen Foods?+
We rank Frozen Foods based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Frozen Foods here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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