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Frozen Fried Potatoes Roundup

We analyzed 18 products to help you choose the healthiest & safest options.

Finding the perfect Frozen Fried Potatoes shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 18 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Frozen Fried Potatoes you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
143
Sugar
0g
Aldi

Steak Fries Thick Cut French Fried Potatoes

Ingredients: POTATOES, SUNFLOWER OIL, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
1g
Member's Mark

Southern style waffle fries

Ingredients: Potatoes, vegetable oil (contains one or more of the following: canola, palm, soybean, sunflower), salt, sodium acid pyrophosphate (to promote color retention), dextrose.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Sugar
1g
365 Everyday Value

Steak cut french fries

Ingredients: Organic potatoes, organic expeller pressed canola oil, organic apple juice concentrate (to promote browning), citric acid (to promote color retention).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
176
Sugar
0g
Season's Choice,Aldi

Potato Puffs

Ingredients: potatoes nutrition facts vege table oil (contains one or more of the following soybean oil, canola oil serving size 3 oz (85g9 pieces) yellow corn flour, salt granulated onion, spice extractive, dextrose, disodium dihydrogen pyrophosphate (to promote 11 servings per container amount per serving calories 150 color retention), % daily value total fat 7g saturated fat 0,5g trans fat og cholesterol omg 9% 3%

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
165
Sugar
1g
Kroger

Tater rounds

Ingredients: calories 170 % daily value* total fat 9g saturated fat 2.5g 12% 13% trans fat 0g polyunsaiurated fat 3g monounsaiurated fat 4g 0% cholusterolumg 18% sodium 42&mg 7% total carbohydrate 20g dietary fiber 2g 7% total sugars less than 1g includes og added sugars protein 2g 0% calcium 10mg 0% potassium 350mg 8% vit. d omcg 0% iron 0.7mg 4% * the % daily value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. inc redients: potatoes, vegetable oil (contains one or more of the following: canola oil, palm oil, soybean oil. sunflower oil), dehydrated potato, salt, sodium acid pyrophosphate (to promote color retention), dextrose.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
8g
Trader Joe's

Root Vegetables

Ingredients: SWEET POTATOES, CARROTS, BEETS, PARSNIPS

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
194
Sugar
11g
Tropicland

Organic Sweet Potato Fries

Ingredients: organic sweet potatoes, organic vegetable oil (sunflower, soya andior canola), organic corn starch, organic rice flour, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate), extractives of paprika, xanthan gum.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
131
Sugar
10g
Trader Joe's

Sweet potato fries

Ingredients: SWEET POTATO, SOYBEAN OIL, POTATO STARCH, RICE FLOUR, CORNSTARCH, POTATO DEXTRIN, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, PAPRIKA OLEORESIN (COLOR)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Sugar
0g
Alexia

Organic Yukon Select Fries With A Touch Of Sea Salt

Ingredients: Organic potatoes, organic vegetable oil (contains one or more of the following: canola, sunflower, safflower), sea salt, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
190
Sugar
7g
Alexia

waffle cut sweet potato seasoned fries

Ingredients: Sweet potatoes, vegetable oil (contains one or more of the following: high oleic canola, canola, sunflower), rice flour, cane sugar, tapioca starch, corn starch, tapioca dextrin, sea salt, garlic powder, onion powder, chili pepper, red pepper, dried yeast, black pepper, cumin, xanthan gum, gluconic acid.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
155
Sugar
1g
Alexia

House cut fries with sea salt

Ingredients: Potatoes, vegetable oil (contains one or more of the following: high oleic canola, canola, sunflower), sea salt, apple juice concentrate (to promote browning), citric acid (to promote color retention).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
198
Sugar
0g
Trader Joe's

Handsome Cut Potato Fries

Ingredients: Potatoes, Vegetable Oil, Salt,Dextrose (corn)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Sugar
0g
Great Value

Hash Briwn Sticks

Ingredients: Potatoes, vegetable oil (contains one or more of the following: canola, palm, soybean, sunflower), salt, corn flour, dehydrated potato, disodium dihydrogen pyrophosphate, dextrose

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
1g
Kroger

Garlic pepper Fries

Ingredients: Potatoes, vegetable oil (canola, palm, soybean, sunflower), modified corn starch, rice flour, sea salt, dextrin, black pepper, garlic powder, natural flavors, sugar, leavening (disodium dihydrogen pyrophosphate, sodium bicarbonate), onion powder, modified tapioca starch, dextrose, xanthan gum, annatto (color).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Sugar
0g
McCain

French Fries

Ingredients: Potatoes (95%), Vegetable Oils (Rapeseed, Sunflower) in varying proportions.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
215
Sugar
1g
By sainsbury's

frozen oven chip

Ingredients: Potato (95%), Sunflower Oil (4.5%), Dextrose. ◆ Don't recycle at home RECYCLE WITH BAGS AT LARGE SUPERMARKET Try me! We're sure you'll love this product. If you don't, simply return for a full refu Or, call our careline 0800 636262 Packed in Belgium or the Netherlands for Sainsbury's Your statutory rights are not affected. Supermarkets Ltd, London, EC1N 2HT and Sainsbury's Supermarkets Ltd, Upper Galwally, Belfast, BT8 6FX Want to find out more? sainsbur

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
7g
Alexia

Sweet Potato fries with Sea Salt

Ingredients: sweet potatoes, vegetable oil (contains one or more of the following: high oleic canola, canola, sunflower), rice flour, cane sugar, tapioca starch, corn starch, dextrin, sea salt, spice, salad mustard powder (distilled vinegar, mustard seed, salt, turmeric, paprika), gluconic acid, xanthan gum,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
198
Sugar
1g
Deluxe, Harvest basket, LIDL, Lidl Delixe

Herzoginkartoffeln

Ingredients: Kartoffeln, Sonnenblumenöl, Speisesalz, Dextrose, Zwiebelpulver, Stabilisator: Hydroxypropylmethylcellulose; Emulgator: Mono - und Diglyceride von Speisefettsäuren; Gewürze. Kann Spuren von Milch enthalten.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Frozen Fried Potatoes category always vegan?+
Not necessarily. We analyzed over 18 products in the Frozen Fried Potatoes category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Frozen Fried Potatoes?+
We rank Frozen Fried Potatoes based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Frozen Fried Potatoes here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.