Frozen Fries Roundup
We analyzed 18 products to help you choose the healthiest & safest options.
Finding the perfect Frozen Fries shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 18 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.
Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Frozen Fries you can buy in 2026, sorted by their ingredient purity.
Editor's Quick Picks
Detailed Reviews
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Southern style waffle fries
Ingredients: Potatoes, vegetable oil (contains one or more of the following: canola, palm, soybean, sunflower), salt, sodium acid pyrophosphate (to promote color retention), dextrose.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
Steak cut french fries
Ingredients: Organic potatoes, organic expeller pressed canola oil, organic apple juice concentrate (to promote browning), citric acid (to promote color retention).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Organic Sweet Potato Fries
Ingredients: organic sweet potatoes, organic vegetable oil (sunflower, soya andior canola), organic corn starch, organic rice flour, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate), extractives of paprika, xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
Sweet potato fries
Ingredients: SWEET POTATO, SOYBEAN OIL, POTATO STARCH, RICE FLOUR, CORNSTARCH, POTATO DEXTRIN, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, PAPRIKA OLEORESIN (COLOR)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
Organic Yukon Select Fries With A Touch Of Sea Salt
Ingredients: Organic potatoes, organic vegetable oil (contains one or more of the following: canola, sunflower, safflower), sea salt, citric acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Golden crinkles french fried potatoes
Ingredients: Potatoes, vegetable oil (sunflower, cottonseed, soybean, and/or canola), salt, dextrose, disodium dihydrogen pyrophosphate, annatto (vegetable color).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
waffle cut sweet potato seasoned fries
Ingredients: Sweet potatoes, vegetable oil (contains one or more of the following: high oleic canola, canola, sunflower), rice flour, cane sugar, tapioca starch, corn starch, tapioca dextrin, sea salt, garlic powder, onion powder, chili pepper, red pepper, dried yeast, black pepper, cumin, xanthan gum, gluconic acid.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed
CRISPY CRINKLES
Ingredients: POTATOES, VEGETABLE OIL BLEND (SOYBEAN AND COTTONSEED), SALT, ANNATTO COLOR DEXTROSE, SODIUM ACID PYROPHOSPHATE (TO RETAIN NATURAL COLOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
House cut fries with sea salt
Ingredients: Potatoes, vegetable oil (contains one or more of the following: high oleic canola, canola, sunflower), sea salt, apple juice concentrate (to promote browning), citric acid (to promote color retention).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Crispy Rounds Shredded Potatoes
Ingredients: Potatoes, vegetable oil (canola, palm, soybean, sunflower), dehydrated potato, salt, disodium dihydrogen pyrophosphate, dextrose.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Garlic pepper Fries
Ingredients: Potatoes, vegetable oil (canola, palm, soybean, sunflower), modified corn starch, rice flour, sea salt, dextrin, black pepper, garlic powder, natural flavors, sugar, leavening (disodium dihydrogen pyrophosphate, sodium bicarbonate), onion powder, modified tapioca starch, dextrose, xanthan gum, annatto (color).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
French Fries
Ingredients: Potatoes (95%), Vegetable Oils (Rapeseed, Sunflower) in varying proportions.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
frozen oven chip
Ingredients: Potato (95%), Sunflower Oil (4.5%), Dextrose. ◆ Don't recycle at home RECYCLE WITH BAGS AT LARGE SUPERMARKET Try me! We're sure you'll love this product. If you don't, simply return for a full refu Or, call our careline 0800 636262 Packed in Belgium or the Netherlands for Sainsbury's Your statutory rights are not affected. Supermarkets Ltd, London, EC1N 2HT and Sainsbury's Supermarkets Ltd, Upper Galwally, Belfast, BT8 6FX Want to find out more? sainsbur
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed
Sweet Potato fries with Sea Salt
Ingredients: sweet potatoes, vegetable oil (contains one or more of the following: high oleic canola, canola, sunflower), rice flour, cane sugar, tapioca starch, corn starch, dextrin, sea salt, spice, salad mustard powder (distilled vinegar, mustard seed, salt, turmeric, paprika), gluconic acid, xanthan gum,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed