Frozen Pierogi Roundup

We analyzed 3 products to help you choose the healthiest & safest options.

Finding the perfect Frozen Pierogi shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 3 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Frozen Pierogi you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

🏆 Best Overall

Pierogi Potato & Cheese

"Highest Score (90/100)."

🥗 Cleanest

Authentic pierogi potato & cheddar

"Fewest additives found."

Detailed Reviews

Calories

222

Sugar

Severino Homemade Pasta,Severino Pasta Mfg.

Authentic pierogi potato & cheddar

Ingredients: Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), fresh potatoes, water, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), salt, liquid whole eggs, egg whites, cheddar cheese blend (cheddar cheese (milk, salt, cheese cultures, enzymes) whey, buttermilk, salt, disodium phosphate, annatto extract), soybean oil, whey, potato starch, garlic, rice flour.

The Good

● Excellent Health Score
● Sugar Free

The Bad

● Ultra Processed

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Calories

151

Sugar

Mrs. T's

Pierogies classic onion

Ingredients: Water, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), potato flakes (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid), soybean oil, onions, salt, eggs, yeast extract, spice

The Good

● Sugar Free

The Bad

● Contains Mono- and Diglycerides

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Calories

226

Sugar

Kasia's

Pierogi Potato & Cheese

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATOES, BAKER'S CHEESE (MILK, LACTIC ACID), WATER, ONION, SOYBEAN OIL, WHOLE EGGS, EGG WHITES, SALT, POTATO STARCH, PEPPER, RICE FLOUR CONTAINS: MILK, EGG, SOY, WHEAT.

The Good

● Excellent Health Score
● Low Sugar

The Bad

● Ultra Processed

View Full Analysis

Frequently Asked Questions

Are products in the Frozen Pierogi category always vegan?+

Not necessarily. We analyzed over 3 products in the Frozen Pierogi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.

How does CakeID rank the best Frozen Pierogi?+

We rank Frozen Pierogi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.

Can I find low-calorie Frozen Pierogi here?+

Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.