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Fruit And Nut Bar Roundup

We analyzed 7 products to help you choose the healthiest & safest options.

Finding the perfect Fruit And Nut Bar shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 7 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Fruit And Nut Bar you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
495
Sugar
55g
Cadbury

Dairy Milk Fruit and Nut Chocolate Bar

Ingredients: milk**, sugar, dried grapes, cocoa butter, almonds, cocoa mass, vegetable fats (palm, shea), emulsifiers (e442, e476), cocoa, flavourings, **the equivalent of 426ml of fresh liquid milk in every 227g of milk chocolatemilk chocolate: milk solids 20% minimum, actual 23%,cocoa solids 20% minimum,contains vegetable fats in addition to cocoa butter,, may contain other nuts, wheat,

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
444
Sugar
33g
Wegmans Organic

Cashew butter chocolate chip

Ingredients: organic date paste, organic cashews, organic chocolate chips (organic cane sugar, organic cocoa mass, organic cocoa butter), sea salt

The Good

  • ● Clean Ingredients

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
190
Sugar
20g
Larabar

Chocolate Raspberry Truffle

Ingredients: dates, cashews, semisweet chocolate (unsweetened chocolate, sugar, cocoa butter, vanilla extract), raspberries, cocoa powder, sea salt, raspberry extract

The Good

  • ● Convenient Snack

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
444
Sugar
40g
Elevation

Pure & Simple Apple Pie Fruit & Nut Bars

Ingredients: DRIED APPLE, ALMONDS, DATES, WALNUTS, WATER, CONTAINS 2% OR LESS: RAISINS, CINNAMON, CONTAINS: TREE NUTS (ALMONDS, WALNUTS), MAY CONTAIN PEANUTS, OTHER TREE NUTS, SOY AND SESAME, MAY CONTAIN PITS AND NUT SHELL FRAGMENTS

The Good

  • ● Convenient Snack

The Bad

  • ● Contains Peanut
  • ● High Sugar Content
View Full Analysis
Calories
475
Sugar
25g
Kind

Fruit & nut dark chocolate almond and coconut bar

Ingredients: almonds, coconut, dark chocolate flavored coating (palm kernel oil, chicory root fiber, sugar, cocoa powder, soy lecithin, natural flavor, salt), honey, glucose syrup, rice flour, unsweetened chocolate, soy lecithin, chicory root fiber, sugar, madagascar vanilla, sea salt,

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
LΓ„RABAR

Peanut Butter Chocolate Chip

Ingredients: DATES, PEANUTS, SEMISWEET CHOCOLATE CHIPS*, (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), SEA SALT

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Contains Peanut
View Full Analysis
Calories
500
Sugar
28g
Elevation

Only Cashew, Cherry With Dark Chocolate Fruit & Nut Bar

Ingredients: CASHEWS, DARK, CHOCOLATE FLAVORED COATING, (CHICORY ROOT INULIN, SUGAR, PALM, KERNEL OIL, COCOAPOWDER, [PROCESSED WITH ALKALI], SOY, LECITHIN, SALT, NATURAL FLAVOR, DRY, WHOLE MILK), CHICORY ROOT EXTRACT,, ALMONDS, DEHYDRATED CHERRIES, (CHERRIES, SUGAR, RICE FLOUR,, SUNFLOWER OIL), DEHYDRATED, CRANBERRIES (SUGAR, CRANBERRIES,, SUNFLOWER OIL), PEANUTS, HONEY,, RICE SYRUP, CRISP RICE (RICE FLOUR,, SUGAR, CALCIUM CARBONATE, SALT),, RAISINS (RAISINS, SUNFLOWER OIL),, SOY LECITHIN, VITAMINS (VITAMIN A, [ACETATE], VITAMIN C [ASCORBIC ACID],, VITAMIN E [D-ALPHA TOCOPHERYL, ACETATE]), WALNUTS.

The Good

  • ● Convenient Snack

The Bad

  • ● Contains Peanut
  • ● High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Fruit And Nut Bar category always vegan?+
Not necessarily. We analyzed over 7 products in the Fruit And Nut Bar category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Fruit And Nut Bar?+
We rank Fruit And Nut Bar based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Fruit And Nut Bar here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.