Fruit Cup Roundup
We analyzed 20 products to help you choose the healthiest & safest options.
Finding the perfect Fruit Cup shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 20 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.
Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Fruit Cup you can buy in 2026, sorted by their ingredient purity.
Editor's Quick Picks
Detailed Reviews
Frozen Fruit Cup
Ingredients: Wild blueberries, strawberries, water, banana puree, cane sugar, fruit pectin.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Boost me
Ingredients: Fruit (mango, pineapple), white grape juice (water, white grape juice concentrate) water, pineapple juice, mango puree concentrate, dragon fruit puree, natural flavors, lemon juice concentrate, coffee extract, ascorbic acid (Vitamin C), beta carotene (color), citric acid
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
Fruit Cup Snacks
Ingredients: Mandarin oranges, water, sorbitol, ascorbic acid (to protect color), acesulfame potassium, sucralose, cellulose, citric acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Fruit oats snack cups
Ingredients: Peaches, prepared oats (water, whole grain oats), hydrated chia (water, chia seeds), white grape juice (water, white grape juice concentrate), sugar, bisulfate of soda, salt, ascorbic acid (to protect color), natural flavors, cinnamon, spices, molasses, vanilla extract.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed
No Sugar Added Diced Peaches Fruit Cups
Ingredients: Peaches, water, ascorbic acid (to preserve color), acesulfame potassium, sucralose.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Red Grapefruit
Ingredients: EXCELLENT SOURCE OF VITAMIN C Kroger RED GRAPEFRUIT NON GMO NO SUGAR ADDED IN ARTIFICIALLY SWEETENED WATER NOT A LOW CALORIE SEE NUTRI INFORMA FOR SUGH CALORE NET WT 7 OZ (198)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
Diced peaches fruit cup snacks
Ingredients: Peaches, water, ascorbic acid (to protect color), acesulfame potassium, sucralose.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Fruit Cup Snacks
Ingredients: DICED PEACHES INGREDIENTS: PEACHES, WHITE GRAPE JUICE (WATER, WHITE GRAPE JUICE CONCENTRATE), ASCORBIC ACID, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, FRUIT (PEACHES, PEARS, PINEAPPLE), WHITE GRAPE JUICE (WATER, WHITE GRAPE JUICE CONCENTRATE), ASCORBIC ACID, LEMON JUICE CONCENTRATE, NATURAL FLAVOR
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
Passion Fruit Chocolate Cup
Ingredients: White Chocolate*, (sugar*, cocoa butter*, whole milk powder, soy lecithin, vanilla*), Dark Chocolate (chocolate liquor, cane sugar, fat reduced cocoa powder, natural fat reduced cocoa powder, cocoa butter, vanilla extract*), Coconut Oil*, Passion Fruit Powder*, (passion fruit juice concentrate*, altodextrin, sillicon dioxide), Double Fold Vanillia Extract* (water, alcohol, vanilla bean extractives*)., Organic
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content