Fruit Spread Roundup
We analyzed 165 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 5)

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Superfood Fruit Spread
Ingredients: RASPBERRIES, DATES, CHIA SEEDS, LEMON JUICE CONCENTRATE, FRUIT PECTIN, ROWANBERRY EXTRACT
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Fresh Wild Blueberry Fruit Spread
Ingredients: fresh organic wild blueberries, organic cane sugar, pectin solution (water, fruit pectin), ascorbic acid (vitamin C), citric acid
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Raspberry Fruit Spread
Ingredients: ORGANIC RASPBERRIES, ORGANIC CANE SUGAR, PECTIN (SOLUTION (WATER, FRUIT PECTIN), CITRIC ACID
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Blueberry
Ingredients: BLUEBERRIES SWEETENED WITH FRUIT JUICE CONCENTRATES (GRAPE AND DATE), FRUIT PECTIN, LEMON JUICE
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Organic Superfruit Blend Fruit Spread
Ingredients: ORGANIC RED GRAPE JUICE CONCENTRATE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SOUR CHERRY, ORGANIC AÇAÍ, ORGANIC POMEGRANATE JUICE CONCENTRATE, PECTIN, ASCORBIC ACID (VITAMIN C), CITRIC ACID.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Blueberry Fruit Spread
Ingredients: BLUEBERRIES, FRUIT JUICE CONCENTRATES (GRAPE AND DATE), FRUIT PECTIN, LEMON JUICE
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Berry Habanero Spread
Ingredients: CANE SUGAR, BLACKBERRIES, WATER, LEMON JUICE, HABANERO PEPPERS, APPLE CIDER VINEGAR, FRUIT PECTIN, CITRIC ACID., FISH, MILK, SESAME, SOY, TREE NUTS (PECANS, WALNUTS, COCONUTS), AND WHEAT.
The Good
- ● Sugar Free
The Bad
- ● Contains Tree Nuts

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Strawberry Fruit Spread
Ingredients: ORGANIC STRAWBERRIES, ORGANIC CANE SUGAR, PECTIN SOLUTION (WATER, APPLE PECTIN), ASCORBIC ACID (VITAMIN C), CITRIC ACID
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Concord Grape Fruit Spread
Ingredients: CONCORD GRAPES, SUGAR, BROWN CANE SUGAR, CONCENTRATED LEMON JUICE, FRUIT PECTIN PRODUCED BY
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Raspberry Superfood Fruit Spread
Ingredients: RASPBERRIES, DATES, CHIA SEEDS, LEMON JUICE CONCENTRATE, FRUIT PECTIN, ROWANBERRY EXTRACT
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Triple Berry Fruit Spread
Ingredients: ORGANIC FRUIT (ORGANIC BLACKBERRIES, ORGANIC STRAWBERRIES, ORGANIC WILD BLUEBERRIES), ORGANIC CANE SUGAR, PECTIN SOLUTION (WATER, APPLE PECTIN), ASCORBIC ACID (VITAMIN C), CITRIC ACID
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic European Strawberry Fruit Spread
Ingredients: ORGANIC STRAWBERRIES, ORGANIC CANE SUGAR, PECTIN SOLUTION (WATER, APPLE PECTIN), ASCORBIC ACID (VITAMIN C), CITRIC ACID
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Raspberry Fruit Spread
Ingredients: ORGANIC RED RASPBERRIES, ORGANIC CANE SUGAR, FRUIT PECTIN, CITRIC ACID
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Organic Guava Fruit Spread
Ingredients: ORGANIC GUAVA, ORGANIC CANE SUGAR, FRUIT PECTIN, WATER, ASCORBIC ACID (TO PRESERVE), CITRIC ACID (ACIDIFIER)
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Strawberry Organic
Ingredients: ORGANIC STRAWBERRIES, ORGANIC CANE SUGAR*, PECTIN SOLUTION (WATER, APPLE PECTIN), ASCORBIC ACID (VITAMIN C), CITRIC ACID
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Four Fruit Organic
Ingredients: ORGANIC FRUIT (ORGANIC STRAWBERRIES, ORGANIC MORELLO CHERIES, ORGANIC RASPBERRIES, ORGANIC RED CURRANTS), ORGANIC CANE SUGAR*, PECTIN SOLUTION (WATER, FRUIT PECTIN), ASCORBIC ACID (VITAMIN C), CITRIC ACID.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Tesco Finest Sweet Tomato & Chilli Chutney
Ingredients: Sugar, White Wine Vinegar, Tomato (9%), Apple (8%), Tomato Paste (8%), Apple Purée, San Marzano Tomato (6%), Dried Onion, Sultanas, Garlic Purée, Ginger Purée, Salt, Bird's Eye Chilli, Smoked Paprika.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
