Fruit Spreads Roundup
We analyzed 31 products to help you choose the healthiest & safest options.
Finding the perfect Fruit Spreads shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 31 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.
Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Fruit Spreads you can buy in 2026, sorted by their ingredient purity.
Editor's Quick Picks
Detailed Reviews
Vegan spicy jalapeño cilantro garlic spread
Ingredients: VEGANT SPICY JALAPEÑO CILANTRO GARLIC SPREAD
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Raspberry preserves
Ingredients: Organic raspberries, organic cane sugar, organic lemon juice concentrate, fruit pectin.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
Veggies & Guacamole Snack Pack
Ingredients: INGREDIENTS: BABY CARROTS, GUACAMOLE (hass avocados, tomatoes [tomatoes, tomato juice, salt], red onions, onions, cilantro, lime juice, sea salt, jalapeno peppers, garlic), RADISH, CELERY.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
Grape Jelly
Ingredients: GRAPE JUICE, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, FRUIT PECTIN, CITRIC ACID, SODIUM CITRATE
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
Strawberry Jam
Ingredients: Strawberries, pure cane sugar, fruit pectin, lemon juice, citric acid
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
Polaner, jam, concord grape
Ingredients: Water*, maltodextrin*, polydextrose*, concord grape puree concentrate+, citric acid, fruit pectin, locust bean gum *, natural flavor*, sucralose*, potassium sorbate and sodium benzoate (to preserve freshness), calcium chloride*, red #40* and blue #1*.
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
Mixed Berries Preserves
Ingredients: Fruits : (raspberries, blueberries blackberries, strawberries from the wood), sugar, cane sugar, fruit pectin.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
Organic Wild Blueberry Fruit Spread
Ingredients: ORGANIC WILD BLUEBERRIES, ORGANIC CANE SUGAR, FRUIT PECTIN, ASCORBIC ACID (VITAMIN C), CITRIC ACID.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
Organic concord grape fruit spread
Ingredients: Organic concord grape puree from concentrate (water, organic concord grape puree concentrate), organic cane sugar, fruit pectin, ascorbic acid (vitamin c), citric acid.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
Grape jelly
Ingredients: concord grape juice, high fructose corn syrup, fruit pectin, citric acid, sodium citrate
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content
Jelly
Ingredients: Concord grapes, corn syrup, high fructose corn syrup, fruit pectin, citric acid, sodium citrate
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content
Seedless Strawberry Jam
Ingredients: strawberries, high fructose corn syrup, corn syrup, sugar, fruit pectin, citric acid,
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content
Organic Reduced Sugar Strawberry Preserves
Ingredients: ORGANIC STRAWBERRIES, ORGANIC SUGAR, WATER, PECTIN CITRIC ACID (ACIDIFIER)
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
Concord Grape Jam
Ingredients: CONCORD GRAPES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, FRUIT PECTIN, CITRIC ACID, SODIUM CITRATE
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content
Concord Grape Fruit Spread
Ingredients: CONCORD GRAPES, SUGAR, BROWN CANE SUGAR, CONCENTRATED LEMON JUICE, FRUIT PECTIN PRODUCED BY
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
Raspberry Superfood Fruit Spread
Ingredients: RASPBERRIES, DATES, CHIA SEEDS, LEMON JUICE CONCENTRATE, FRUIT PECTIN, ROWANBERRY EXTRACT
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Strawberry Organic
Ingredients: ORGANIC STRAWBERRIES, ORGANIC CANE SUGAR*, PECTIN SOLUTION (WATER, APPLE PECTIN), ASCORBIC ACID (VITAMIN C), CITRIC ACID
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Tesco Finest Sweet Tomato & Chilli Chutney
Ingredients: Sugar, White Wine Vinegar, Tomato (9%), Apple (8%), Tomato Paste (8%), Apple Purée, San Marzano Tomato (6%), Dried Onion, Sultanas, Garlic Purée, Ginger Purée, Salt, Bird's Eye Chilli, Smoked Paprika.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
Samt Marmelade Himbeere
Ingredients: Himbeeren 50%, Zucker, Geliermittel Pektin (aus Früchten), Zitronensaftkonzentrat.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
Strawberry Fruit Spread
Ingredients: strawberries, fruit juice concentrates (grape and date), fruit pectin, lemon juice
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
Red Raspberry Spread
Ingredients: Red raspberries, sweetened only with fruit juice concentrates (grape and date), fruit pectin.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
Organic Raspberry Seedless Premium Fruit Spread
Ingredients: Organic raspberries, organic cane sugar*, apple pectin, ascorbic acid (vitamin c), citric acid.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
Confiture Abricot INTENSE
Ingredients: Abricots, sucre, jus de citrons concentré, pectine de fruits
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
Jellied Cranberry Sauce imp
Ingredients: cranberries, high fructose corn syrup, corn syrup, water,
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content
Fraise
Ingredients: Fraise 60% (origine UE/non-UE), sucre, eau, gélifiant : pectines, jus de citron concentré Préparé avec 60g de fruits pour 100g
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
Strawberry Preserves
Ingredients: strawberries, high fructose corn syrup, corn syrup, sugar, fruit pectin, citric acid,
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content
Strawberry Preserves
Ingredients: STRAWBERRIES, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, FRUIT PECTIN, CITRIC ACID
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup