Fruits And Vegetables Based Foods Roundup
We analyzed 2048 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 40)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Hamburger Dill Chips
Ingredients: CUCUMBERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE (FIRMING AGENT), SODIUM BENZOATE (PRESERVATIVE), NATURAL FLAVORS, POLYSORBATE 80, AND TURMERIC (FOR COLOR)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

German Bean Soup
Ingredients: water, white beans, potatoes, carrots, onions, modified corn starch, wheat flour, salt, canola oil, sugar, spices, guar gum, artificial flavorings.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mexican style rice & sweet corn
Ingredients: WATER, BASMATI RICE, CORN (DEHYDRATED), SEASONING (SUGAR, CHILI PEPPER, CHEDDAR CHEESE* (MILK, SALT, CHEESE CULTURES, ENZYMES), GARLIC, MODIFIED STARCH, SOUR CREAM* (CREAM), SPICES, PARMESAN CHEESE FLAVOR, MALTODEXTRIN, BUTTER, CAYENNE PEPPER SAUCE* (CAYENNE RED PEPPERS, DISTILLED VINEGAR, SALT, GARLIC*), XANTHAN GUM, ACACIA GUM, CITRIC ACID, WHEY, LACTIC ACID, NATURAL FLAVORS), SUNFLOWER AND/OR CANOLA OIL, CLARIFIED BUTTER, RED BELL PEPPER (DEHYDRATED) *POWDER CONTAINS: MILK BIOENGINEERED FOOD MADE IN THE U.S.A. FROM DOMESTIC AND IMPORTED INGREDIENTS
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

high energy mix
Ingredients: Black Raisins, Raw Pepitas, Dried Cranberries, Raw Almonds, Walnuts, Roasted Cashews
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Stir-Fry Vegetable Blend
Ingredients: Broccoli, Sugar Snap Peas, Green Beans, Carrots, Mushrooms, Red Bell Peppers, Water Chestnuts, Yellow Onions.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

No Salt Added Diced Tomatoes
Ingredients: ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Southwest Chopped Salad Kit
Ingredients: Green cabbage, cilantro pepita dressing (cultured buttermilk, soybean oil, pepitas [pumpkin seeds], cilantro, distilled vinegar, egg yolk, water, lime juice concentrate, salt, sugar, dehydrated garlic, spice, dehydrated onion, xanthan gum, lactic acid), romaine lettuce, carrot, pepitas (pepitas, soybean oil, salt), green onion, tortilla strips (stone ground yellow corn, stone ground blue corn, sunflower oil and/or corn oil, sea salt, water, lime), cilantro.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Spring mix
Ingredients: Red & green leaf lettuce, red & green oak, red & green chard, lolla rosa, tango, spinach, arugula, beet greens, frisee, radicchio, mizuna, kale, red mustard, tatsoi, collards.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Simply steam riced cauliflower casserole with green beans
Ingredients: Cauliflower, water, green beans, french fried onions (onions, palm oil, wheat flour, salt and dextrose), butter (sweet cream, natural flavor), nonfat dry milk, modified corn starch, salt, mushrooms, sugar, hydrolyzed soy protein, butter (cream, lactic acid), onion powder, disodium phosphate, corn oil, natural flavor, caramel color.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Pitted dried plums
Ingredients: Pitted dried plums, sunflower oil, vitamin b6 (as pyridoxine hcl), vitamin b12 (as cyanocobalamin), vitamin e (as acetate), iron (as ferrous gluconate), and ascorbic acid. potassium sorbate added as a preservative.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Petite Diced Tomatoes
Ingredients: Tomatoes, tomato juice, less than 2% of: salt, calcium chloride, citric acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cherry Mixed Fruit
Ingredients: Fruit [peaches, pears, cherries (cherries, carmine)], water, sorbitol, ascorbic acid (to protect color), natural flavor, acesulfame potassium, sucralose, citric acid.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed
