Gatorade Roundup
We analyzed 66 products to help you choose the healthiest & safest options.
Finding the perfect Gatorade shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 66 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.
Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Gatorade you can buy in 2026, sorted by their ingredient purity.
Editor's Quick Picks
Detailed Reviews

GATORADE ENERGY BAR PEANUT BUTTER 2.1 oz
Ingredients: Whole grain rolled oats, whey protein crisp (whey protein concentrate, corn starch, calcium carbonate), corn syrup, crisp rice (rice flour, sugar, barley malt, salt, rice extract, monoglycerides), sugar, dextrose, partially defatted peanut flour, peanut flavored chips (sugar, vegetable oil (palm kernel and palm oil), partially defatted peanut flour, lactose, dry whey, dextrose, corn syrup solids, soy lecithin, salt, vanillin), peanut butter spread (peanuts, sugar, palm oil, salt, peanut oil), glycerin, liquid invert sugar, potassium gluconate, sorbitol, sunflower oil with natural tocopherol added to preserve freshness, nonfat dry milk, whey protein concentrate, tricalcium phosphate, water, milk protein isolate, salt, natural flavor, magnesium phosphate, soy lecithin, mixed tocopherols, ascorbic acid, maltodextrin, modified corn starch, vitamin e (dl-alpha tocopheryl acetate), corn starch, niacinamide (vitamin b3), calcium pantothenate (vitamin b5), cyanocobalamin (vitamin b12).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Gatorade Arctic Blitz
Ingredients: Water, sugar, dextrose, citric acid, natural flavor, salt, sodium citrate, monopotassium phosphate, modified food starch, glycerol ester of rosin, blue 1, yellow 5.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Gatorade zero
Ingredients: water,citric acid, sodium citrate,salt,monopotassiym phosphate, modified food starch, natural flavor, sucralose,glycerol ester of rosin, red 40, acesulfame potassium, carmel color
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Zero Gatorade
Ingredients: Water, citric acid, sodium citrate, natural flavor, salt, monopotassium phosphate, modified food starch, sucralose, acesulfame potassium, glycerol ester of rosin, red 40, blue 1.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Gatorade thirst quencher berry-all star
Ingredients: Water, sugar, dextrose, citric acid, natural and artificial flavor, salt, sodium citrate, monopotassium phosphate, blue 1.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

GATORADE FROST THIRST QUENCHER CRISP S. COOL
Ingredients: Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, modified food starch, natural flavor, glycerol ester of rosin, blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Gatorade Frost Thirst Quencher
Ingredients: Water, sugar, dextrose, citric acid, natural flavor, salt, sodium citrate, monopotassium phosphate, modified food starch, glycerol ester of rosin.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gatorade Frost Thirst Quencher Arctic Blitz
Ingredients: Water, sugar, dextrose, citric acid, natural flavor, salt, sodium citrate, monopotassium phosphate, modified food starch, glycerol ester of rosin, blue 1, yellow 5.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Gatorade Zero Watermelon Splash
Ingredients: Water, citric acid, natural flavor, sodium citrate, salt, monopotassium phosphate, modified food starch, sucralose, acesulfame potassium, glycerol ester of rosin, red 40
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Gatorade thirst quencher
Ingredients: contains no no fruit juice no juice water lemon-lime fruit punch orange
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gatorade Fierce Thirst Quencher Blue Cherry
Ingredients: Water, sugar, dextrose, citric acid, natural and artificial flavor, salt, sodium citrate, monopotassium phosphate, modified food starch, glycerol ester of rosin, blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Gatorade zero
Ingredients: Water, citric acid, sodium citrate, salt, monopotassium phosphate, gum arabic, sucralose, acesulfame potassium, glycerol ester of rosin, natural flavor, yellow 5.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Gatorade Frost Thirst Quencher Glacier Cherry
Ingredients: Water, sugar, dextrose, citric acid, natural flavor, salt, sodium citrate, monopotassium phosphate, modified food starch, glycerol ester of rosin.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gatorade Zero Berry
Ingredients: Water, citric acid, natural flavor, sodium citrate, salt, monopotassium phosphate, vegetable juice concentrate (color), modified food starch, sucralose, acesulfame potassium, glycerol ester of rosin.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Gatorade Strawberry
Ingredients: Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, gum arabic, natural and artificial flavor, purple sweet potato juice (color), glycerol ester of rosin.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Gatorade Zero Sugar Thirst Quencher Berry
Ingredients: Water, citric acid, natural flavor, sodium citrate, salt, monopotassium phosphate, vegetable juice concentrate (color), modified food starch, sucralose, acesulfame potassium, glycerol ester of rosin.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

G Zero Gatorade
Ingredients: Water, citric acid, sodium citrate, natural flavor, salt, monopotassium phosphate, modified food starch, sucralose, acesulfame potassium, glycerol ester of rosin, red 40, blue 1.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

gatorade zero
Ingredients: Water, citric acid, sodium citrate, salt, monopotassium phosphate, modified food starch, natural flavor, sucralose, acesulfame potassium, glycerol ester of rosin, blue 1.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Gatorade Water
Ingredients: purified water, sodium chloride, sodium bicarbonate, monopotassium phosphate
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gatorade Zero Glacier Cherry
Ingredients: Water, citric acid, natural flavor, sodium citrate, salt, monopotassium phosphate, modified food starch, mixed triglycerides, sucralose, glycerol ester of rosin, acesulfame potassium.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Gatorade Zero Glacier Freeze
Ingredients: Water, citric acid, sodium citrate, salt, monopotassium phosphate, modified food starch, natural flavor, sucralose, acesulfame potassium, glycerol ester of rosin, blue 1.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Gatorade Fierce Thirst Quencher Grape
Ingredients: Water, sugar, dextrose, citric acid, natural and artificial flavor, salt, sodium citrate, monopotassium phosphate, modified food starch, glycerol ester of rosin, blue 1, red 40.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Gatorade Protein Bar
Ingredients: Chocolate flavored coating (sugar, vegetable oil [palm kernel and palm oil], whey protein isolate, cocoa [processed with alkali], soy lecithin, natural flavor), whey protein crisp (whey protein concentrate, corn starch, calcium carbonate), peanut creme (peanuts, vegetable oil [palm kernel and palm oil], corn syrup solids, dextrose, sugar, salt, sorbitol, nonfat dry milk, natural flavor, soy lecithin), corn syrup, brown sugar, caramel (glucose, sugar, palm oil, nonfat milk, glycerin, butter [cream, salt], dry whey, corn starch, salt, mono and diglycerides, natural flavor, soy lecithin), brown rice crisp (whole grain brown rice flour, sugar, malted barley flour, salt), glycerin, invert sugar, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), milk protein concentrate, salt, water, natural flavor, mixed tocopherols (preservative), citric acid.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Gatorade Thirst Quencher Cool Blue
Ingredients: Water, sugar, dextrose, citric acid, natural and artificial flavor, salt, sodium citrate, monopotassium phosphate, modified food starch, glycerol ester of rosin, blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Gatorade Thirst Quencher Powder Lemon-Lime
Ingredients: Sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, calcium silicate, modified food starch, natural and artificial flavor, yellow 5.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Gatorade Frost Thirst Quencher Powder Glacier Freeze
Ingredients: sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, calcium silicate, gum arabic, modified food starch, natural flavor, blue 1,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Gatorade Fierce Grape
Ingredients: Water, sugar, dextrose, citric acid, natural and artificial flavor, salt, sodium citrate, monopotassium phosphate, modified food starch, glycerol ester of rosin, blue 1, red 40.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Gatorade zero cool blue
Ingredients: sug contains no i s 0 calories per bottle nutrition serving size 1 bottle ount per serving calories total fat og sodium 160mg total carbohydrate <1g total sugars og includes og added sugars protein og potassium 50mg 12 fl oz not a significant source of saturated fat, trans fa (355 ml) cholesterol, dietary fiber, vitamin d, calcium, and on 7% 0% 0% 0% sodium ch phosphate sucralose ac gaturale 80 زو ۱
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Gatorade
Ingredients: Water, citric acid, sodium citrate, salt, monopotassium phosphate, modified food starch, natural flavor, sucralose, acesulfame potassium, glycerol ester of rosin, blue 1,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Gatorade Zero Cool Blue
Ingredients: Water, citric acid, natural flavor, sodium citrate, salt, potassium phosphate, modified food starch, sucralose, acesulfame, potassium, mixed triglycerides, glycerol ester of rosin, blue 1.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
