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Gatorade Roundup

We analyzed 66 products to help you choose the healthiest & safest options.

Finding the perfect Gatorade shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 66 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Gatorade you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
385
Protein
17g
Kunella

GATORADE ENERGY BAR PEANUT BUTTER 2.1 oz

Ingredients: Whole grain rolled oats, whey protein crisp (whey protein concentrate, corn starch, calcium carbonate), corn syrup, crisp rice (rice flour, sugar, barley malt, salt, rice extract, monoglycerides), sugar, dextrose, partially defatted peanut flour, peanut flavored chips (sugar, vegetable oil (palm kernel and palm oil), partially defatted peanut flour, lactose, dry whey, dextrose, corn syrup solids, soy lecithin, salt, vanillin), peanut butter spread (peanuts, sugar, palm oil, salt, peanut oil), glycerin, liquid invert sugar, potassium gluconate, sorbitol, sunflower oil with natural tocopherol added to preserve freshness, nonfat dry milk, whey protein concentrate, tricalcium phosphate, water, milk protein isolate, salt, natural flavor, magnesium phosphate, soy lecithin, mixed tocopherols, ascorbic acid, maltodextrin, modified corn starch, vitamin e (dl-alpha tocopheryl acetate), corn starch, niacinamide (vitamin b3), calcium pantothenate (vitamin b5), cyanocobalamin (vitamin b12).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
22
Sugar
6g
Gatorade

Gatorade Arctic Blitz

Ingredients: Water, sugar, dextrose, citric acid, natural flavor, salt, sodium citrate, monopotassium phosphate, modified food starch, glycerol ester of rosin, blue 1, yellow 5.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Gatorade

Gatorade zero

Ingredients: water,citric acid, sodium citrate,salt,monopotassiym phosphate, modified food starch, natural flavor, sucralose,glycerol ester of rosin, red 40, acesulfame potassium, carmel color

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
1
Sugar
0g
Gatorade

Zero Gatorade

Ingredients: Water, citric acid, sodium citrate, natural flavor, salt, monopotassium phosphate, modified food starch, sucralose, acesulfame potassium, glycerol ester of rosin, red 40, blue 1.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
0
Sugar
21g
Gatorade

Gatorade thirst quencher berry-all star

Ingredients: Water, sugar, dextrose, citric acid, natural and artificial flavor, salt, sodium citrate, monopotassium phosphate, blue 1.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
24
Sugar
6g
GATORADE

GATORADE FROST THIRST QUENCHER CRISP S. COOL

Ingredients: Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, modified food starch, natural flavor, glycerol ester of rosin, blue 1.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
6g
Gatorade

Gatorade Frost Thirst Quencher

Ingredients: Water, sugar, dextrose, citric acid, natural flavor, salt, sodium citrate, monopotassium phosphate, modified food starch, glycerol ester of rosin.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
6g
Gatorade

Gatorade Frost Thirst Quencher Arctic Blitz

Ingredients: Water, sugar, dextrose, citric acid, natural flavor, salt, sodium citrate, monopotassium phosphate, modified food starch, glycerol ester of rosin, blue 1, yellow 5.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Gatorade

Gatorade Zero Watermelon Splash

Ingredients: Water, citric acid, natural flavor, sodium citrate, salt, monopotassium phosphate, modified food starch, sucralose, acesulfame potassium, glycerol ester of rosin, red 40

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
22
Sugar
6g
Gatorade

Gatorade thirst quencher

Ingredients: contains no no fruit juice no juice water lemon-lime fruit punch orange

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
22
Sugar
6g
Gatorade

Gatorade Fierce Thirst Quencher Blue Cherry

Ingredients: Water, sugar, dextrose, citric acid, natural and artificial flavor, salt, sodium citrate, monopotassium phosphate, modified food starch, glycerol ester of rosin, blue 1.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Gatorade

Gatorade zero

Ingredients: Water, citric acid, sodium citrate, salt, monopotassium phosphate, gum arabic, sucralose, acesulfame potassium, glycerol ester of rosin, natural flavor, yellow 5.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
23
Sugar
6g
Gatorade

Gatorade Frost Thirst Quencher Glacier Cherry

Ingredients: Water, sugar, dextrose, citric acid, natural flavor, salt, sodium citrate, monopotassium phosphate, modified food starch, glycerol ester of rosin.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Gatorade

Gatorade Zero Berry

Ingredients: Water, citric acid, natural flavor, sodium citrate, salt, monopotassium phosphate, vegetable juice concentrate (color), modified food starch, sucralose, acesulfame potassium, glycerol ester of rosin.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
23
Sugar
6g
Gatorade

Gatorade Strawberry

Ingredients: Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, gum arabic, natural and artificial flavor, purple sweet potato juice (color), glycerol ester of rosin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Gatorade

Gatorade Zero Sugar Thirst Quencher Berry

Ingredients: Water, citric acid, natural flavor, sodium citrate, salt, monopotassium phosphate, vegetable juice concentrate (color), modified food starch, sucralose, acesulfame potassium, glycerol ester of rosin.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Gatorade

G Zero Gatorade

Ingredients: Water, citric acid, sodium citrate, natural flavor, salt, monopotassium phosphate, modified food starch, sucralose, acesulfame potassium, glycerol ester of rosin, red 40, blue 1.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
0
Sugar
0g
Gatorade

gatorade zero

Ingredients: Water, citric acid, sodium citrate, salt, monopotassium phosphate, modified food starch, natural flavor, sucralose, acesulfame potassium, glycerol ester of rosin, blue 1.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Gatorade

Gatorade Water

Ingredients: purified water, sodium chloride, sodium bicarbonate, monopotassium phosphate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Gatorade

Gatorade Zero Glacier Cherry

Ingredients: Water, citric acid, natural flavor, sodium citrate, salt, monopotassium phosphate, modified food starch, mixed triglycerides, sucralose, glycerol ester of rosin, acesulfame potassium.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Gatorade

Gatorade Zero Glacier Freeze

Ingredients: Water, citric acid, sodium citrate, salt, monopotassium phosphate, modified food starch, natural flavor, sucralose, acesulfame potassium, glycerol ester of rosin, blue 1.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
23
Sugar
6g
Gatorade

Gatorade Fierce Thirst Quencher Grape

Ingredients: Water, sugar, dextrose, citric acid, natural and artificial flavor, salt, sodium citrate, monopotassium phosphate, modified food starch, glycerol ester of rosin, blue 1, red 40.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
450
Protein
25g
Gatorade

Gatorade Protein Bar

Ingredients: Chocolate flavored coating (sugar, vegetable oil [palm kernel and palm oil], whey protein isolate, cocoa [processed with alkali], soy lecithin, natural flavor), whey protein crisp (whey protein concentrate, corn starch, calcium carbonate), peanut creme (peanuts, vegetable oil [palm kernel and palm oil], corn syrup solids, dextrose, sugar, salt, sorbitol, nonfat dry milk, natural flavor, soy lecithin), corn syrup, brown sugar, caramel (glucose, sugar, palm oil, nonfat milk, glycerin, butter [cream, salt], dry whey, corn starch, salt, mono and diglycerides, natural flavor, soy lecithin), brown rice crisp (whole grain brown rice flour, sugar, malted barley flour, salt), glycerin, invert sugar, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), milk protein concentrate, salt, water, natural flavor, mixed tocopherols (preservative), citric acid.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
22
Sugar
6g
Gatorade

Gatorade Thirst Quencher Cool Blue

Ingredients: Water, sugar, dextrose, citric acid, natural and artificial flavor, salt, sodium citrate, monopotassium phosphate, modified food starch, glycerol ester of rosin, blue 1.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
348
Sugar
91g
Gatorade

Gatorade Thirst Quencher Powder Lemon-Lime

Ingredients: Sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, calcium silicate, modified food starch, natural and artificial flavor, yellow 5.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
348
Sugar
91g
Gatorade

Gatorade Frost Thirst Quencher Powder Glacier Freeze

Ingredients: sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, calcium silicate, gum arabic, modified food starch, natural flavor, blue 1,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
8000
Sugar
2100g
Gatorade

Gatorade Fierce Grape

Ingredients: Water, sugar, dextrose, citric acid, natural and artificial flavor, salt, sodium citrate, monopotassium phosphate, modified food starch, glycerol ester of rosin, blue 1, red 40.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Gatorade

Gatorade zero cool blue

Ingredients: sug contains no i s 0 calories per bottle nutrition serving size 1 bottle ount per serving calories total fat og sodium 160mg total carbohydrate <1g total sugars og includes og added sugars protein og potassium 50mg 12 fl oz not a significant source of saturated fat, trans fa (355 ml) cholesterol, dietary fiber, vitamin d, calcium, and on 7% 0% 0% 0% sodium ch phosphate sucralose ac gaturale 80 زو ۱

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Gatorade

Gatorade

Ingredients: Water, citric acid, sodium citrate, salt, monopotassium phosphate, modified food starch, natural flavor, sucralose, acesulfame potassium, glycerol ester of rosin, blue 1,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
0g
Gatorade

Gatorade Zero Cool Blue

Ingredients: Water, citric acid, natural flavor, sodium citrate, salt, potassium phosphate, modified food starch, sucralose, acesulfame, potassium, mixed triglycerides, glycerol ester of rosin, blue 1.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Gatorade category always vegan?+
Not necessarily. We analyzed over 66 products in the Gatorade category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Gatorade?+
We rank Gatorade based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Gatorade here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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