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Gluten Free Roundup

We analyzed 444 products to help you choose the healthiest & safest options.

Finding the perfect Gluten Free shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 444 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Gluten Free you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
467
Sugar
37g
Tree Of Life Inc.

Gluten free cookies

Ingredients: Gluten-free flour (corn flour, soy flour, potato flour, rice flour, corn starch, potato starch, xanthan gum), organic cane sugar, canola oil, invert sugar, natural ginger flavor, organic caramel color, soy lecithin (used as an emulsifier), egg whites, baking soda, sea salt.

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
102
Sugar
2g
Signature Cafe

Gluten free steakhouse chili with beans, beans

Ingredients: Water, seasoned cooked beef (beef, beef broth, salt), chopped tomatoes in puree (tomatoes, citric acid), red kidney beans, ground beef, pinto beans, roasted green peppers, tomato paste, green peppers, contains 2% or less of: onion, red peppers, beef base (oven roast beef, salt, dextrose, corn oil, beef stock, dried whey [derived from milk], maltodextrin [from corn], caramel color [class i], natural flavoring), modified food starch, chopped garlic (water, garlic, phosphoric acid, potassium sorbate [to preserve freshness]), cultured dextrose, chili, sugar, cumin, smoked paprika, yeast extract, cayenne pepper sauce (aged cayenne red peppers, vinegar, water, salt, garlic powder), cilantro, dehydrated garlic.

The Good

  • ● Low Sugar

The Bad

  • ● Contains Phosphoric Acid
View Full Analysis
Calories
172
Sugar
3g
Blake's

Pot pie chicken gluten free

Ingredients: Chicken broth, cooked white chicken meat**, organic potatoes, organic peas, organic carrots, organic soybean oil, organic white rice flour, organic corn starch, organic spices, sea salt. crust [organic whole milk, organic white rice flour, organic whole grain yellow corn meal, organic whole egg (whole egg, citric acid), water, organic butter, organic evaporated cane juice, organic baking powder, sea salt].

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
448
Sugar
22g
Chex

Gluten free chex granola mix

Ingredients: Whole grain oats, sugar, canola oil, whole grain rice, rice, almond pieces, honey, molasses, rice flour, salt, baking soda, natural flavor. vitamin e (mixed tocopherols) and bht added to preserve freshness. vitamins and minerals: calcium carbonate, iron a

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
393
Sugar
64g
Betty Crocker

Betty Crocker Gluten Free Chocolate Brownie Mix

Ingredients: Sugar, chocolate chips (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin, artificial flavor), rice flour, cocoa processed with alkali, potato starch, corn starch, canola oil, salt, xanthan gum.

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
433
Sugar
33g
Simple Truth, The Kroger Co.

Gluten Free Animal Crackers

Ingredients: GLUTEN FREE FLOUR BLEND (CORN FLOUR, SOY FLOUR, POTATO FLOUR, CORN STARCH, RICE FLOUR, POTATO STARCH, XANTHAN GUM), DEHYDRATED CANE SUGAR, CANOLA OIL, ARROWROOT FLOUR, BUTTER (MAY CONTAIN ANNATTO), CORN STARCH, HONEY, NATURAL FLAVOR, EGG POWDER, SOY LECIT

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
228
Sugar
4g
Schar

Artisan Baker 10 Grains & Seeds Bread

Ingredients: Water, Sourdough (rice flour, water), Rice starch, Corn starch, Modified cellulose, Rice syrup, Psyllium seed husk (vegetable fiber), Sunflower oil, Pea protein, Quinoa seeds, Pumpkin seeds, Flax Seeds, Sunflower seeds, Millet flour, Yeast, Caramelized sugar, Quinoa flour, Buckwheat flour, Amaranth flour, Salt, Guar gum, Corn flour, Chia seeds.

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
56
Protein
11g
San-J

Tamari Gluten Free Soy Sauce

Ingredients: Water, soybeans, salt, alcohol (to preserve freshness).

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
45
Sugar
7g
Soy Vay

Veri Veri Teriyaki Gluten Free Marinade & Sauce

Ingredients: Tamari Sauce (Water, Soybeans, Salt, Sugar), Expeller Pressed Soybean Oil, Onion, Sesame Seeds, Garlic, Corn Starch, Ginger Puree (Ginger, Water), Less than 0.5% of: Expeller Pressed Sesame Oil, Spices

The Good

  • ● Convenient Snack

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
230
Sugar
3g
Van's Simply Wholesome

Gluten Free Original Pancakes

Ingredients: (that we are proud of!) water, van's gluten free mix (brown rice flour, potato starch, tapioca starch, rice flour, soy flour), cane sugar, non-gmo expeller pressed canola oil, contains 2% or less: baking powder (sodium acid pyrophosphate, baking soda, rice flour, monocalcium phosphate), soy lecithin, molasses, guar gum.

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
365
Protein
25g
Tolerant Foods

Organic Green Lentil Elbows

Ingredients: Organic green lentil flour

The Good

  • ● Excellent Health Score
  • ● Low Sugar
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
458
Protein
21g
The GFB: The Gluten Free Bites

Peanut Butter Gluten Free Bites

Ingredients: peanuts, organic brown rice syrup, brown rice protein, dates, organic agave nectar, brown rice, pea protein, flaxseed, natural vali flavor, sea salt,

The Good

  • ● Clean Ingredients

The Bad

  • ● Contains Peanut
View Full Analysis
Calories
429
Sugar
36g
Sweet Loren's

Gluten Free Chocolate Chunk Edible Cookie Dough

Ingredients: Sweet loren's gluten free flour blend (whole oat flour, tapioca flour, potato starch), cane sugar, sustainable palm oil*, chocolate chunks (sugar, unsweetened chocolate, cocoa butter, soy lecithin), filtered water, molasses, natural flavor, sea salt, xanthan gum, baking soda.

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
300
Sugar
6g
Hacienda Folds

Yucca arepa

Ingredients: Yuca, Cheese, Corn, Water, Sugar, Margarine, Salt, Potassium Sorbate (to extend Freshness). CONTAINS SOY AND MILK

The Good

  • ● Excellent Health Score
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
350
Protein
15g
Udi's

Gluten free crispy thin crust uncured pepperoni pizza

Ingredients: pizza crust (water, brown rice flour, tapioca flour, modified rice starch, egg whites, whey, palm oil, yeast, oil blend ([canola oil, olive oil), cane sugar, salt, xanthan gum, calcium sulfate (added for freshness]), low moisture mozzarella cheese (milk, cheese culture, salt, enzymes), water, cheddar cheese (milk, cheese cultures, salt, enzymes), uncured pepperoni - no nitrites or nitrates added* (pork, sea salt, spices, water, dextrose, paprika, natural flavoring, dehydrated garlic, oleoresin paprika, lactic acid starter culture), tomato puree (tomatoes), tomato paste, parmesan cheese (milk, cheese cultures, salt, enzymes), canola oil, sugar, salt, gum blend (gum acacia, guar gum), distilled vinegar, spices, citric acid, garlic powder, contains: eggs, milk, "except for those naturally occurring in sea salt and celery juice,

The Good

  • ● Convenient Snack

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
339
Protein
20g
Unknown

Lasagna sheets

Ingredients: ORGANIC GREEN LENTIL FLOUR, ORGANIC GREEN PEA FLOUR, ORGANIC BROWN RICE FLOUR.

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
SchΓ€r

Artisan Baker White Bread

Ingredients: water, sourdough (rice flour, water), rice starch, corn starch, agave syrup, psyllium seed husk (vegetable fiber), sunflower oil, modified cellulose, soy protein, yeast, millet flour, citrus fiber, rice flour, - sugar, quinoa flour, salt, guar gum, corn flour, honey, calcium citrate, niacin, iron, thiamine, riboflavin, contains: soy, may contain: sesame dr, schar usa, inc,, in

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
450
Protein
12g
Good Graces

Gluten Free Dark Chocolate Sea Salt Granola

Ingredients: WHOLE GRAIN OATS, CANE SUGAR, CANOLA OIL, SEMISWEET CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), BROWN RICE SYRUP, FLAX SEEDS, COCOA POWDER, SEA SALT, NATURAL FLAVORS, ALMONDS, BRAZIL NUTS, CASHEWS, COCONUT, HAZELNUTS, PECANS, WALNUTS, SOY.

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
357
Sugar
0g
Unknown

gluten free penne rigate

Ingredients: corn flour, rice flour (brown rice flour, white rice flour). mono and diglycerides of fatty acids.

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Contains Mono- and Diglycerides
View Full Analysis
Calories
400
Protein
18g
Sprouts

Steel Cut Oats organic Gluten Free

Ingredients: MANUFACTURED IN A FACILITY THAT ALSO CERTIFIED BY BAYSTATE ORGANIC CERTIFIERS 0% Calcium 20mg Iron 2.1mg Potassium 190mg 2% 10% 4% PROCESSES: ALMONDS, BRAZIL NUTS. CASHEW NUTS, COCONUT, HAZELNUTS, PECANS, SOY & WALNUTS MANUFACTURED EXCLUSIVELY FOR SPROUTS FARMERS MARKET PHOENIX, ARIZONA 85054 www.SPROUTS.COM ERTIFIED BY BAYSTATE ORGANIC CERTIFIERS 7.

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

KONRIKO AUTHENTIC ALL PURPOSE GREEK SEASONING (NO M.S.G., WHEAT & GLUTEN FREE)

Ingredients: salt, garlic, black *percent daily values are based on a 2,000 calone servings per container about 70 sodium 210mg 9% protein 0g β€’ contains no m.s.g., sugar pepper, rice starch, oregano, 0% total carbohydra nutrition fact calories o %daily value* total fat 0g konriko brand gr makes every meal a celebration! no ote just like the ancient greeks we've se herbs and then masterfully blended them steaks, chicken, ork, fish, or hamburger casseroles

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Contains Fish
View Full Analysis
Calories
10
Sugar
0g
Tastes of Asia

Konjac Spaghetti

Ingredients: WATER, KONJAC FLOUR, CITRIC ACID

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
366
Sugar
39g
Pillsbury

Gluten Free Funfetti Cake Mix

Ingredients: RICE FLOUR, SUGAR, POTATO STARCH, CANDY BITS (SUGAR, CORN STARCH, VEGETABLE OIL (PALM AND PALM KERNEL), SOY LECITHIN, DEXTRIN, CONFECTIONER'S GLAZE, RED 40 LAKE, YELLOW 5 LAKE, NATURAL AND ARTIFICIAL FLAVOR, BLUE 1 LAKE, CARNUBA WAX, YELLOW 6 LAKE, RED 3), LEAVENING (BAKING SODA, CALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), PEA FIBER, CONTAINS 2% OR LESS OF: CELLULOSE, TAPIOCA STARCH, CANOLA OIL, SALT, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, CORN STARCH, MONO - AND DIGLYCERIDES, XANTHAN GUM, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, CANOLA LECITHIN, SODIUM STEAROYL LACTYLATE, CITRIC ACID, BHT,

The Good

  • ● Convenient Snack

The Bad

  • ● Contains Red 40 (Allura Red)
  • ● High Sugar Content
View Full Analysis
Calories
347
Sugar
4g
Aldi

Gluten-free wraps

Ingredients: water, modified cane fiber, canola oil, sugar, xanthan gum, potato starch, chia 1 wrap (49g) flour, rice protein, contains 2% or

The Good

  • ● Excellent Health Score
  • ● Low Sugar
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
226
Sugar
3g
Unknown

Digiorno Gluten free four cheese pizza

Ingredients: water, wheat starch*, low-moisture part-skim mozzarella cheese (cultured part-skim milk, salt, enzymes), tomato paste, parmesan, asiago and romano cheese blend (culturΓ©d part-skim cow's milk, salt, enzymes), 2% or less of vegetable oil (soybean oil and/or corn oil), modified rice starch, sugar, salt, buckwheat flour, yeast, flax seed, guar gum, psyllium fiber, spices, dried garlic. contains: wheat*, milk. lue ow best by jan 2022 109152 5831 13:50

The Good

  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
300
Sugar
6g
Mission

Gluten Free original

Ingredients: water, modified food starch, rice flour, vegetable shortening (interesterified and hydrogenated soybean oils), pea protein, resistant corn starch, potato extract, tapioca starch, sugar, potato starch, sucralose, cellulose gum, guar gum, xanthan gum, salt, monoglycerides, dextrose, calcium propionate (to preserve freshness), baking soda, inulin, sodium acid pyrophosphate, tapioca flour, millet flour, fumaric acid, sorbic acid (to preserve freshness) Β©2021 gruma corporation, irving, tx 75038 cre kosher 1, questions or comments? missionfoods,com heatin instructic - 29-008 weekdays 9:0dam to 5:00pm central time

The Good

  • ● Convenient Snack

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
433
Protein
12g
SE Grocers Naturally Better

Organic Gluten free Triple Berry Granola

Ingredients: ORGANIC GLUTEN FREE WHOLE ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC RAISINS, ORGANIC HONEY, ORGANIC SUNFLOWER SEEDSM ORGANIC CANOLA OIL, ORGANIC GLUTEN FREE OAT FLOUR, ORGANIC SWEETENED DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC COCONUT, ORGANIC GLUTEN FREE CRISP BROWN RICE (ORGANIC BORWN RICE, ORGANIC CANE SYRUP, SEAT SALT), ORGANIC FLAX SEEDS, ORGANIC SWEETENED DRIED BLUEBERRIES (ORGANIC BLUEBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC FREEZE DRIED RASPBERRIES.

The Good

  • ● Convenient Snack

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
194
Protein
19g
Unknown

Gluten Free Chicken Nuggets

Ingredients: chicken breast meat, water, rice starch, sea salt. batter/breaded with: yellow corn flour, rice flour, water, yellow corn meal, rice starch, corn starch, sea salt, dextrose, garlic powder, onion powder, spice, yeast extract. breading set in non - hydrogenated soybean oil.

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
395
Protein
12g
Kind

Cranberry almond gluten free

Ingredients: oats, almonds, cane sugar, cranberries, sea salt, natural flavor, allergen information: contains almonds, may contain tree nuts,

The Good

  • ● Clean Ingredients

The Bad

  • ● Contains Tree Nuts
  • ● High Sugar Content
View Full Analysis
Calories
325
Sugar
33g
Pillsbury

Funfetti Gluten Free Cake & Cupcake Mix

Ingredients: rice flour, sugar, potato starch, candy bits (sugar, vegetable oil (palm and palm kernel), modified corn starch, confectioner's glaze, soy lecithin, yellow 5, red 40, blue 1, yellow 6), leavening (baking soda, calcium phosphate, sodium aluminum phosphate), pea fiber, cellulose, tapicoa starch, contains 2% or less of: canola oil, salt, propylene glycol esters of fatty acids, mono and diglycerides, xanthan gum, corn starch, cellulose gum, natural and artificial flavor, sodium stearoyl lactylate, soy lecithin, whey, sodium caseinate, palm kernel oil, citric acid, bht.

The Good

  • ● Convenient Snack

The Bad

  • ● Contains Red 40 (Allura Red)
  • ● High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Gluten Free category always vegan?+
Not necessarily. We analyzed over 444 products in the Gluten Free category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Gluten Free?+
We rank Gluten Free based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Gluten Free here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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