Gluten Free Roundup
We analyzed 452 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 14)

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Chips Ahoy Gluten Free
Ingredients: Semisweet chocolate chips (sugar, chocolate, cocoa butter, dextrose, milk, soy lecithin, tapioca starch, palm and/or canola oil, oat flour, rice flour, cornstarch, invert sugar, whey, leavening (baking soda, ammonium phosphate), salt, xanthan gum, DATEM, caramel color, natural and artificial flavor).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Gluten Free Cheese Tortellini
Ingredients: potato starch, egg, water, corn starch, rice flour, buckwheat flour, egg white, psyllium (fiber), vegetable fiber (bamboo), extra virgin olive oil, dried peas, maize flour, yeast extract, salt, guar gum, filling agent, natural flavor, ricotta cheese (whey, milk, citric acid, acidity regulator), salt, corn flour, Parmigiano Reggiano PDO cheese (milk, salt, rennet), hard grated cheese (milk, salt, rennet, lactic ferments, egg lysozyme), lactose, salt, skimmed milk powder, milk protein, vegetable fiber (bamboo), sugar, yeast extract, sunflower oil, natural flavor
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gluten Free Coconut Cookie Thins
Ingredients: DRIED COCONUT, CASHEWS, TAPIOCA SYRUP, SUGAR, MOLASSES, BROWN RICE FLOUR, CARAMEL PIECES (CANE SUGAR), SEA SALT, NATURAL FLAVORS, TREE NUTS (COCONUT, CASHEWS)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Tree Nuts

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gluten Free Vanilla Bean Cupcake Mix
Ingredients: Cluten Free Flour Blend (White Rice Flour, Whole Grain Brown Rice Flour, Whole Gran Sorghum Flour, Potato Starch, Tapioca Flour, Xanthan Gum), Cane Sugar, Brown Sugar, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Salt, Baking Soda, Vanilla Bean
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate Chip Gluten-free Cookie
Ingredients: Certified gluten free oat flour, chocolate chips (sugar, chocolate liquor, milkfat, cocoa butter, soy lecithin, and natural flavors), unsalted butter, sugar, brown sugar, eggs, molasses, water, vanilla extract, salt, baking soda
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Gluten Free Chickpea tortilla
Ingredients: water, roasted chickpea flour, modified food starch, canola oil, inulin, pea protein, xanthan gum, salt, baking soda, sodium acid pyrophosphate, guar gum, cellulose gum, mono - and diglycerides, fumaric acid, enzymes, calcium propionate, sorbic acid
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Gluten Free soft Original Wraps
Ingredients: Water, Rice Protein, Tapioca Starch, Bamboo Fibre, Rice Flour, Thickeners (Xanthan Gum, Guar Gum), Sunflower Oil, Sugar, Chicory Root Fiber, Psyllium Husk, Fermented Corn, Salt, Emulsifiers (Mono - and Diglycerides of Fatty Acids), Preservatives (Sorbic Acid, Calcium Propionate), Flavour (Natural Flavors)
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Gluten Free Chicken Nuggets
Ingredients: chicken breast, water, yeast extract, salt, corn starch, onion powder, garlic powder, natural flavor, breading with: yellow corn flour, wheat flour, water, tapioca starch, potatoes (potatoes, mono and diglycerides), milled rice, soybean oil, sunflower oil, spices, salt, sea salt, sugar, dextrose, garlic powder, onion powder, yeast, leavening (sodium acid pyrophosphate, sodium bicarbonate), rosemary, natural flavor, black pepper, breading set in non-hydrogenated soybean and/or canola oil
The Good
- ● Sugar Free
The Bad
- ● Contains Mono- and Diglycerides

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gluten free chicken nuggets
Ingredients: Chicken breast with rib meat, water, chickpea flour, whey protein concentrate, salt, paprika, garlic powder, onion powder, natural flavoring, black pepper, whole egg, canola oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
