Gluten Free Roundup
We analyzed 452 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 4)

Cheerios cinnamon gluten free
Ingredients: whole grain oats, sugar, canola oil, corn starch, brown sugar syrup, corn syrup, cinnamon, salt, tripotassium phosphate, caramel color, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b (pyridoxine hydrochloride), vitamin b, (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gluten free vanilla creme cookies
Ingredients: tapioca flour, rice flour, confectioner's sugar, palm oil, tapioca soy lecithin, salt, xanthan gum, sodium bicarbonate, colored with beta-carotene,
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Gluten Free Ancient Grains Waffles
Ingredients: (that we are proud of!) water, van's gluten free whole grain mix (brown rice flour, millet, teff, buckwheat, sorghum, amaranth, quinoa), tapioca starch, non-gmo expeller pressed canola oil, inulin, potato starch, cane sugar, rice bran, contains 2% or less: baking powder (sodium acid pyrophosphate, baking soda, rice flour, monocalcium phosphate), van's natural fruit juice blend (pineapple, peach and pear juice concentrates), flaxseed, sunflower lecithin and/or soy lecithin, cinnamon, calcium carbonate, rice flour, guar gum, vanilla extract, sea salt.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic & Gluten Free Pasta - Elbows
Ingredients: Organic Corn Flour, Organic Brown Rice Flour, Organic Quinoa Flour
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gluten Free Classic Granola
Ingredients: whole grain rolled oats, mixed fruit juice concentrate (pineapple syrup, pear concentrate, pineapple concentrate, peach concentrate, pectin), cane sugar, vanilla extract, mixed tocopherols (for freshness),
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Double Stuf Gluten Free Oreo
Ingredients: SUGAR, PALM OIL, WHITE RICE FLOUR, TAPIOCA STARCH, CANOLA OIL, WHOLE OAT FLOUR, CORNSTARCH, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, SOY LECITHIN, BAKING SODA, SALT, XANTHAN GUM, CHOCOLATE, ARTIFICIAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Gluten free traditional potato broccoli cheese chowder soup
Ingredients: chicken broth, potatoes*, broccoli, soybean oil, modified food starch, cream cheese (milk, cream, salt, carob bean gum, cheese cultures), cheddar cheese (milk, cheese cultures, salt, enzymes), contains less than 1% of: soy protein concentrate, sodium phosphate, cream, corn protein (hydrolyzed), potassium chloride, canola oil, whey, natural flavor, salt, sugar, cheddar cheese (cultured milk, salt, enzymes)*, maltodextrin, chicken fat, datem, enzyme modified cheddar cheese (milk, cheese cultures, salt, enzymes), nonfat milk*, enzyme modified cream, spice, color (annatto extract, paprika extract, turmeric extract), blue cheese (cultured milk, salt, enzymes)*, sorbic acid (preservative), soy lecithin, soy flour, yeast extract, *dried
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Soft baked cookies gluten free chocolate chip
Ingredients: Brown pure cane sugar, white rice flour, juice concentrate (grape, apple, pear), date paste, expeller pressed vegetable oil (safflower oil, sunflower oil), chocolate chips (cane sugar, non-alcoholic cocoa liquor, non-dairy cocoa butter), light buckwheat flour, millet flour, natural rice dextrin, baking soda, salt, xanthan gum, vanilla, rosemary extract
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

GLUTEN FREE WAFERS
Ingredients: Wafer: potato starch, cane sugar, palm oil, cocoa, soy oil, soy lecithin, salt, ammonium bicarbonate, sodium bicarbonate, vanilla extract. coating: cane sugar, milk, cocoa butter, chocolate liquor, soy lecithin, salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic Gluten Free Keto Crackers
Ingredients: (organic*) coconut*, pumpkin seeds“, sunflower seeds*, brown rice flour*, tapioca flour", almonds*, hemp seeds*, erythritol*, inulin* (blue agave"), brown rice protein*, flax seeds*, crispy brown rice“, sea salt, coconut butter*, baking powder, nutritional yeast", natural flavor, contains: coconut, almonds, may contain: milk,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Everything Seasoning Breaded Cod Gluten Free
Ingredients: cod, rice flour, modified tapioca starch, sesame seeds, modified corn starch, water, dehydrated onion, dehydrated garlic, raisin juice concentrate, yellow corn flour, breadcrumbs (rice flour, pea protein, dextrose, leavening (sodium bicarbonate, sodium acid pyrophosphate), salt), sugar, canola oil, poppy seeds, dextrose, guar gum
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Gluten-free Bread Flour
Ingredients: Gluten-Free Wheat Starch, Corn Starch, Cellulose and Psyllium Fiber Blend, Sorghum Flour, Pea Protein, Xanthan Gum, Enzymes
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Udi's gluten free, soft & chewy bagels, cinnamon raisin
Ingredients: Water, tapioca starch, brown rice flour, canola oil, raisins, egg water, dried cane syrup, tapioca maltodextrin, tapioca syrup, xanthan gum, yeast, salt, cinnamon, cultured corn syrup, solids and citric acid (mold inhibitor), enzymes.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Whole foods market, gluten free bakehouse, hamburger buns
Ingredients: Rice flour, tapioca starch, water, rbgh free butter, cage free eggs, sugar, rbgh free milk, yeast xanthan gum, salt.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

kalo gluten free spice cupcakes
Ingredients: Flour blend (sorghum flour, tapioca flour, rice flour), milk, butter milk, sugar, eggs, butter, brown sugar, spices, baking powder, baking soda, vanilla, salt, xanthan gum CONTAINS: MILK, EGG NUTRITION
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Super Chocolatey Gluten Free Chocolate Chunk Cookie Dough
Ingredients: semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin [emulsifier]), palm oil, brown sugar, potato starch, sugar, tapioca starch, water, rice flour, invert sugar syrup, contains 2% or less of eggs, natural flavor, sea salt, baking soda, guar gum, xanthan gum
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gluten Free Soft Pretzel Nuggets
Ingredients: NUGGETS: GLUTEN FREE FLOUR BLEND (BROWN RICE FLOUR, WHITE RICE FLOUR, TAPIOCA STARCH, CORN STARCH, CHICKPEA FLOUR, POTATO STARCH, POTATO FLOUR), WATER, EGG WHITES, CANOLA OIL, HONEY, SUNFLOWER LECITHIN, XANTHAN GUM, SALT, BAMBOO FIBER, PSYLLIUM HUSK, DRY YEAST APPLE CIDER VINEGAR, NATURAL FLAVOR. SALT PACKET: SALT CONTAINS: EGGS KATZ GLUTEN FREE | PO BOX 272, Mountainville, NY 10953 | katzglutenfree.com | (888)GF1-KATZ All of our products are manufactured in the US in our own certified gluten, dairy and nut-free (tree nuts & peanuts) facility.
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

Gluten Free Protein Pancake Mix
Ingredients: whole grain brown rice flour, tapioca starch, pea protein, baking powder (monocalcium phosphate, baking soda, corn starch), cellulose & psyllium fiber blend, natural flavor, salt, steviol glycosides
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Gluten Free Penne
Ingredients: CORN FLOUR, RICE FLOUR, MONO AND DIGLYCERIDES. NO WHEAT INGREDIENTS. PRODUCED ON A DEDICATED GLUTEN FREE LINE. Barilla America, Inc. Northbrook, IL 60062 Made in the U.S.A. with U.S.A. and imported ingredients. Call 1-800-922-7455 with any comments or questions.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Mono- and Diglycerides

Peanot cups vegan & gluten free
Ingredients: SUGARS (VEGAN SUGAR, RICE SYRUP POWDER), COCOA BUTTER, UNSWEETENED CHOCOLATE, ROASTED SUNFLOWER SEED, SUNFLOWER LECITHIN (AN EMULSIFIER), MONO - AND DI-GLYCERIDES, SALT, NATURAL VANILLA EXTRACT, NATURAL FLAVOUR. SUCRES (SUCRE VÉGÉTALIEN, POUDRE DE SIROP DE RIZ), BEURRE DE CACAO, CHOCOLAT NON SUCRE, GRAINES DE TOURNESOL GRILLÉES, LECITHINE DE TOURNESOL (EMULSIFIANT), MONO - ET DIGLYCERIDES, SEL, EXTRAIT NATUREL DE VANILLE, AROME NATUREL.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Gluten Free Yellow Cake Mix
Ingredients: Cane sugar, modified tapioca starch, rice flour, potato starch, cornstarch, emulsifier (rice starch, polyglycerol esters of fatty acids, mono - and diglycerides), baking powder (sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate), natural vanilla flavor, salt, xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic Pancake & Waffle Mix Gluten Free
Ingredients: Organic white rice flour, organic potato starch, organic tapioca starch, leavening(monocalcium phosphate, baking soda), organic whole grain yellow corn flour, organic vanilla flavor, sea salt, organic cinnamon.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Gluten Free Double Chocolate Cookie Dough
Ingredients: Palm fruit and canola oil, semisweet chocolate pieces (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), powdered sugar (cane sugar, corn starch), potato starch, cane sugar, tapioca starch, rice flour, eggs, molasses, cocoa processed with alkali, water, vanilla extract, xanthan gum, sea salt, guar gum, baking soda.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic Crispy Onions Gluten Free
Ingredients: Organic Onions, Organic Palm Oil, Organic Buckwheat Flour, Salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gluten Free Pretzel In Milk Chocolate
Ingredients: milk chocolate (sugar, cocoa butter**, milk, cocoa liquor**, soy lecithin and/or sunflower lecithin, vanilla), gluten-free pretzels (starch (corn, potato), rice flour, fiber blend (soluble corn, lemon, pea, potato, psylium, sea weed), canola oil fava bean protein, salt, cane sugar, cellulose gum, leavening (sodium acid pyrophosphate, sodium bicarbonate, ammonium bicarbonate), canola lecithin, yeast extract, rosemary extract), organic butter oil, **rainforest alliance certified, find out more at ra,org, s tastes best at 70°f, store at 55-65°f, made in boulder, co k contains milk, soy, made in a facility that also processes eggs, peanuts, and tree nuts, chocolove p,o, box 18357, boulder, co 80308 call toll-free 1,888,246,2656 www,chocolove,com dairy with belgian chocolate tainar total carb, | ||
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gluten-Free Granola Extreme Nut & Fruit
Ingredients: corn meal, evaporated cane juice, brown rice, expeller pressed canola oil, sunflower seeds, raisins, almonds, sesame seed, flax seed, coconut, walnuts, hazelnuts, dried cranberries (cranberries, sugar, sunflower oil), corn starch, brazil nuts, rice bran extract, natural flavors, pecans, caramel color, sea salt,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
