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Gluten Free Roundup

We analyzed 452 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 4)

Calories
389
Sugar
31g
Cheerios, General Mills

Cheerios cinnamon gluten free

Ingredients: whole grain oats, sugar, canola oil, corn starch, brown sugar syrup, corn syrup, cinnamon, salt, tripotassium phosphate, caramel color, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b (pyridoxine hydrochloride), vitamin b, (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
392
Protein
14g
One Degree Organic Foods

Gluten free sprouted quick oats

Ingredients: Gluten free Oats

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
448
Sugar
45g
Glutino, Gfa Brands Inc.

Gluten free vanilla creme cookies

Ingredients: tapioca flour, rice flour, confectioner's sugar, palm oil, tapioca soy lecithin, salt, xanthan gum, sodium bicarbonate, colored with beta-carotene,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
237
Sugar
3g
Van's, Van's International Foods, Van's Simply Wholesome

Gluten Free Ancient Grains Waffles

Ingredients: (that we are proud of!) water, van's gluten free whole grain mix (brown rice flour, millet, teff, buckwheat, sorghum, amaranth, quinoa), tapioca starch, non-gmo expeller pressed canola oil, inulin, potato starch, cane sugar, rice bran, contains 2% or less: baking powder (sodium acid pyrophosphate, baking soda, rice flour, monocalcium phosphate), van's natural fruit juice blend (pineapple, peach and pear juice concentrates), flaxseed, sunflower lecithin and/or soy lecithin, cinnamon, calcium carbonate, rice flour, guar gum, vanilla extract, sea salt.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
0g
Ancient Harvest

Organic & Gluten Free Pasta - Elbows

Ingredients: Organic Corn Flour, Organic Brown Rice Flour, Organic Quinoa Flour

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
425
Protein
15g
Nature's Path

Gluten Free Homestyle Instant Oatmeal imp

Ingredients: Gluten free rolled oats.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Sugar
16g
Back To Nature

Gluten Free Classic Granola

Ingredients: whole grain rolled oats, mixed fruit juice concentrate (pineapple syrup, pear concentrate, pineapple concentrate, peach concentrate, pectin), cane sugar, vanilla extract, mixed tocopherols (for freshness),

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
483
Sugar
45g
Oreo,Nabisco

Double Stuf Gluten Free Oreo

Ingredients: SUGAR, PALM OIL, WHITE RICE FLOUR, TAPIOCA STARCH, CANOLA OIL, WHOLE OAT FLOUR, CORNSTARCH, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, SOY LECITHIN, BAKING SODA, SALT, XANTHAN GUM, CHOCOLATE, ARTIFICIAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
83
Sugar
1g
Progresso

Gluten free traditional potato broccoli cheese chowder soup

Ingredients: chicken broth, potatoes*, broccoli, soybean oil, modified food starch, cream cheese (milk, cream, salt, carob bean gum, cheese cultures), cheddar cheese (milk, cheese cultures, salt, enzymes), contains less than 1% of: soy protein concentrate, sodium phosphate, cream, corn protein (hydrolyzed), potassium chloride, canola oil, whey, natural flavor, salt, sugar, cheddar cheese (cultured milk, salt, enzymes)*, maltodextrin, chicken fat, datem, enzyme modified cheddar cheese (milk, cheese cultures, salt, enzymes), nonfat milk*, enzyme modified cream, spice, color (annatto extract, paprika extract, turmeric extract), blue cheese (cultured milk, salt, enzymes)*, sorbic acid (preservative), soy lecithin, soy flour, yeast extract, *dried

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
43g
Enjoy Life, Enjoy Life Natural Brands Llc

Soft baked cookies gluten free chocolate chip

Ingredients: Brown pure cane sugar, white rice flour, juice concentrate (grape, apple, pear), date paste, expeller pressed vegetable oil (safflower oil, sunflower oil), chocolate chips (cane sugar, non-alcoholic cocoa liquor, non-dairy cocoa butter), light buckwheat flour, millet flour, natural rice dextrin, baking soda, salt, xanthan gum, vanilla, rosemary extract

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
533
Sugar
37g
glutino

GLUTEN FREE WAFERS

Ingredients: Wafer: potato starch, cane sugar, palm oil, cocoa, soy oil, soy lecithin, salt, ammonium bicarbonate, sodium bicarbonate, vanilla extract. coating: cane sugar, milk, cocoa butter, chocolate liquor, soy lecithin, salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Protein
15g
Innofoods, Inno Foods

Organic Gluten Free Keto Crackers

Ingredients: (organic*) coconut*, pumpkin seeds“, sunflower seeds*, brown rice flour*, tapioca flour", almonds*, hemp seeds*, erythritol*, inulin* (blue agave"), brown rice protein*, flax seeds*, crispy brown rice“, sea salt, coconut butter*, baking powder, nutritional yeast", natural flavor, contains: coconut, almonds, may contain: milk,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
182
Protein
12g
Kirkland Signature

Everything Seasoning Breaded Cod Gluten Free

Ingredients: cod, rice flour, modified tapioca starch, sesame seeds, modified corn starch, water, dehydrated onion, dehydrated garlic, raisin juice concentrate, yellow corn flour, breadcrumbs (rice flour, pea protein, dextrose, leavening (sodium bicarbonate, sodium acid pyrophosphate), salt), sugar, canola oil, poppy seeds, dextrose, guar gum

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
King Arthur Baking Company

Gluten-free Bread Flour

Ingredients: Gluten-Free Wheat Starch, Corn Starch, Cellulose and Psyllium Fiber Blend, Sorghum Flour, Pea Protein, Xanthan Gum, Enzymes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
304
Sugar
9g
Udi's, Udi's Gluten Free

Udi's gluten free, soft & chewy bagels, cinnamon raisin

Ingredients: Water, tapioca starch, brown rice flour, canola oil, raisins, egg water, dried cane syrup, tapioca maltodextrin, tapioca syrup, xanthan gum, yeast, salt, cinnamon, cultured corn syrup, solids and citric acid (mold inhibitor), enzymes.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
292
Sugar
6g
Whole Foods Market, Harry's Farmers Market Ltd.

Whole foods market, gluten free bakehouse, hamburger buns

Ingredients: Rice flour, tapioca starch, water, rbgh free butter, cage free eggs, sugar, rbgh free milk, yeast xanthan gum, salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
32
Sugar
2g
Kalo

kalo gluten free spice cupcakes

Ingredients: Flour blend (sorghum flour, tapioca flour, rice flour), milk, butter milk, sugar, eggs, butter, brown sugar, spices, baking powder, baking soda, vanilla, salt, xanthan gum CONTAINS: MILK, EGG NUTRITION

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
447
Sugar
32g
Trader Joe’s

Super Chocolatey Gluten Free Chocolate Chunk Cookie Dough

Ingredients: semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin [emulsifier]), palm oil, brown sugar, potato starch, sugar, tapioca starch, water, rice flour, invert sugar syrup, contains 2% or less of eggs, natural flavor, sea salt, baking soda, guar gum, xanthan gum

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Protein
14g
AGT Foods

Veggipasta Elbow

Ingredients: Yellow pea flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
345
Sugar
4g
Unknown

Gluten Free Soft Pretzel Nuggets

Ingredients: NUGGETS: GLUTEN FREE FLOUR BLEND (BROWN RICE FLOUR, WHITE RICE FLOUR, TAPIOCA STARCH, CORN STARCH, CHICKPEA FLOUR, POTATO STARCH, POTATO FLOUR), WATER, EGG WHITES, CANOLA OIL, HONEY, SUNFLOWER LECITHIN, XANTHAN GUM, SALT, BAMBOO FIBER, PSYLLIUM HUSK, DRY YEAST APPLE CIDER VINEGAR, NATURAL FLAVOR. SALT PACKET: SALT CONTAINS: EGGS KATZ GLUTEN FREE | PO BOX 272, Mountainville, NY 10953 | katzglutenfree.com | (888)GF1-KATZ All of our products are manufactured in the US in our own certified gluten, dairy and nut-free (tree nuts & peanuts) facility.

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
351
Protein
19g
King Arthur Baking Company

Gluten Free Protein Pancake Mix

Ingredients: whole grain brown rice flour, tapioca starch, pea protein, baking powder (monocalcium phosphate, baking soda, corn starch), cellulose & psyllium fiber blend, natural flavor, salt, steviol glycosides

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Sugar
0g
Barilla

Gluten Free Penne

Ingredients: CORN FLOUR, RICE FLOUR, MONO AND DIGLYCERIDES. NO WHEAT INGREDIENTS. PRODUCED ON A DEDICATED GLUTEN FREE LINE. Barilla America, Inc. Northbrook, IL 60062 Made in the U.S.A. with U.S.A. and imported ingredients. Call 1-800-922-7455 with any comments or questions.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
548
Protein
12g
No Whey! Foods

Peanot cups vegan & gluten free

Ingredients: SUGARS (VEGAN SUGAR, RICE SYRUP POWDER), COCOA BUTTER, UNSWEETENED CHOCOLATE, ROASTED SUNFLOWER SEED, SUNFLOWER LECITHIN (AN EMULSIFIER), MONO - AND DI-GLYCERIDES, SALT, NATURAL VANILLA EXTRACT, NATURAL FLAVOUR. SUCRES (SUCRE VÉGÉTALIEN, POUDRE DE SIROP DE RIZ), BEURRE DE CACAO, CHOCOLAT NON SUCRE, GRAINES DE TOURNESOL GRILLÉES, LECITHINE DE TOURNESOL (EMULSIFIANT), MONO - ET DIGLYCERIDES, SEL, EXTRAIT NATUREL DE VANILLE, AROME NATUREL.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
378
Sugar
49g
King Arthur Flour, King Arthur Baking Company

Gluten Free Yellow Cake Mix

Ingredients: Cane sugar, modified tapioca starch, rice flour, potato starch, cornstarch, emulsifier (rice starch, polyglycerol esters of fatty acids, mono - and diglycerides), baking powder (sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate), natural vanilla flavor, salt, xanthan gum.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
326
Sugar
0g
Arrowhead Mills

Organic Pancake & Waffle Mix Gluten Free

Ingredients: Organic white rice flour, organic potato starch, organic tapioca starch, leavening(monocalcium phosphate, baking soda), organic whole grain yellow corn flour, organic vanilla flavor, sea salt, organic cinnamon.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
394
Sugar
36g
Immaculate Baking

Gluten Free Double Chocolate Cookie Dough

Ingredients: Palm fruit and canola oil, semisweet chocolate pieces (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla), powdered sugar (cane sugar, corn starch), potato starch, cane sugar, tapioca starch, rice flour, eggs, molasses, cocoa processed with alkali, water, vanilla extract, xanthan gum, sea salt, guar gum, baking soda.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
643
Protein
14g
Golden Farms

Organic Crispy Onions Gluten Free

Ingredients: Organic Onions, Organic Palm Oil, Organic Buckwheat Flour, Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
46g
Chocolove

Gluten Free Pretzel In Milk Chocolate

Ingredients: milk chocolate (sugar, cocoa butter**, milk, cocoa liquor**, soy lecithin and/or sunflower lecithin, vanilla), gluten-free pretzels (starch (corn, potato), rice flour, fiber blend (soluble corn, lemon, pea, potato, psylium, sea weed), canola oil fava bean protein, salt, cane sugar, cellulose gum, leavening (sodium acid pyrophosphate, sodium bicarbonate, ammonium bicarbonate), canola lecithin, yeast extract, rosemary extract), organic butter oil, **rainforest alliance certified, find out more at ra,org, s tastes best at 70°f, store at 55-65°f, made in boulder, co k contains milk, soy, made in a facility that also processes eggs, peanuts, and tree nuts, chocolove p,o, box 18357, boulder, co 80308 call toll-free 1,888,246,2656 www,chocolove,com dairy with belgian chocolate tainar total carb, | ||

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
368
Sugar
0g
Jovial

Gluten Free Mafalda

Ingredients: Organic Brown Rice Flour, Water

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
20g
Bakery On Main

Gluten-Free Granola Extreme Nut & Fruit

Ingredients: corn meal, evaporated cane juice, brown rice, expeller pressed canola oil, sunflower seeds, raisins, almonds, sesame seed, flax seed, coconut, walnuts, hazelnuts, dried cranberries (cranberries, sugar, sunflower oil), corn starch, brazil nuts, rice bran extract, natural flavors, pecans, caramel color, sea salt,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Gluten Free category always vegan?+
Not necessarily. We analyzed over 452 products in the Gluten Free category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Gluten Free?+
We rank Gluten Free based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Gluten Free here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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