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Go Roundup

We analyzed 2410 products to help you choose the healthiest & safest options.

Finding the perfect Go shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 2410 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Go you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
2
Sugar
0g
Ocean Spray, Ocean Spray Cranberries Inc.

Diet cran-mango juice drink

Ingredients: Filtered water, cranberry juice (water, cranberry juice concentrate), mango juice (water, mango juice concentrate), citric acid, pectin, natural flavor, fumaric acid, ascorbic acid (vitamin c), sodium citrate, gum arabic, sucralose, ester gum, acesulfame potassium, red 40, blue 1.

The Good

  • ● Sugar Free

The Bad

  • ● Contains Red 40 (Allura Red)
View Full Analysis
Calories
42
Sugar
11g
Ocean Spray, Ocean Spray Cranberries Inc.

Cranberry mango juice

Ingredients: Filtered water, sugar, cranberry juice (water, cranberry juice concentrate), mango juice (water, mango juice concentrate), citric acid, natural flavor, ascorbic acid (vitamin c), fumaric acid, vegetable concentrate for color, gum arabic, ester gum.

The Good

  • ● Convenient Snack

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
400
Protein
20g
Belgioioso, Belgioioso Cheese Inc.

Asiago Freshly Shredded

Ingredients: Cultured milk, enzymes, salt,cellulose to prevent caking, natamycin to protect flavor.

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
1260
Protein
88g
Belgioioso, Belgioioso Cheese Inc.

Aged Asiago All Natural Cheese

Ingredients: CRAFTED FROM CULTURED MILK, ENZYMES, SALT.

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
400
Protein
20g
BelGioioso

Asiago Romano Parmesan Salad Blend

Ingredients: CULTURED MILK, ENZYMES, SALT, CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR.

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
393
Sugar
4g
Frito Lay

Rold Gold Thins Original

Ingredients: Farine enrichie (farine de blΓ©, niacine, fer, mononitrate de thiamine, riboflavine, acide folique), sel, sirop de maΓ―s, huile de maΓ―s, extrait de malt, levure, bicarbonate d'ammonium.

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
254
Protein
18g
LAURA CHENEL

Soft-Ripened Goat Cheese Creamy Brie

Ingredients: Cultured pasteurized goat milk, salt and microbial enzymes.

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
486
Sugar
0g
Unknown

Pop up bowl gourmet popping corn

Ingredients: Whole grain popping corn, palm oil, less than 2% of: salt, potassium chloride, butter, natural and artificial flavor, color added, tbhq and citric acid (for freshness).

The Good

  • ● Sugar Free

The Bad

  • ● Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
543
Sugar
0g
Orville Redenbacher's

Cheddar Cheese Gourmet Popping Corn

Ingredients: POPPING CORN, PALM OIL, SALT, LESS THAN 2% OF: COLORED WITH YELLOW 5 LAKE AND YELLOW 6 LAKE, NATURAL AND ARTIFICIAL FLAVOR (INCLUDING MILK), BUTTER OIL, TBHQ, CITRIC ACID.

The Good

  • ● Sugar Free

The Bad

  • ● Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
412
Protein
12g
Paskesz

Good Grains Crackers

Ingredients: Farine de _blΓ©_ (gluten) (81%), graines de _sΓ©same_ (5%), huile d'olive extra vierge (3%), poudre d'oignon (2,5%), poudre d'ail (2,5%), graines de pavot (2%), eau, sel, graines de carvi.

The Good

  • ● Excellent Health Score

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
717
Protein
33g
Eden, Eden Foods Inc.

Garlic Gomasio

Ingredients: ORGANIC SESAME SEED, ATLANTIC SEA SALT, ORGANIC GARLIC

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
717
Protein
33g
Eden Foods Inc.

Gomasio

Ingredients: ORGANIC SESAME SEEDS AND SEA SALT.

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
56
Sugar
12g
Del Monte Quality, Del Monte

Mango In Extra Light Syrup

Ingredients: Mango, water, sugar, natural flavor, preservatives (ascorbic acid, potassium sorbate, sodium benzoate), citric acid, calcium chloride.

The Good

  • ● Clean Ingredients

The Bad

  • ● Contains Sodium Benzoate
View Full Analysis
Calories
53
Sugar
13g
Del Monte

Diced Mangos & Pineapple Tidbits In Light Syrup

Ingredients: FRUIT (MANGO, PINEAPPLE), WATER, SUGAR, NATURAL FLAVORS, ASCORBIC ACID (TO PRESERVE COLOR), CALCIUM CHLORIDE CITRIC ACID.

The Good

  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
50
Sugar
12g
Del Monte Foods Inc., Del Monte

Mango And Guava Juice

Ingredients: Water, pineapple juice, sugar, mango puree, guava puree, citric acid, ascorbic acid (vitamin c), beta carotene (color), natural and artificial flavors, xanthan gum.

The Good

  • ● Convenient Snack

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
54
Sugar
14g
Del Monte, Del Monte Foods Inc.

Mango juice drink

Ingredients: Water, mango puree, sugar, citric acid, ascorbic acid (vitamin c), cellulose, natural and artificial flavors, beta carotene (for color).

The Good

  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
46
Sugar
6g
Del Monte

Diced Mangos

Ingredients: MANGO, WATER, SORBITOL, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), CITRIC ACID, ACESULFAME POTASSIUM, SUCRALOSE, CALCIUM CHLORIDE.

The Good

  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
60
Sugar
13g
Earth's Best

Pears & Mangos

Ingredients: ORGANIC PEARS, ORGANIC MANGOS, ASCORBIC ACID (VITAMIN C), CITRIC ACID.

The Good

  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
433
Sugar
73g
Longevity Brand

Gold Sweetened Condensed Milk

Ingredients: CONCENTRATED WHOLE MILK AND SUGAR.

The Good

  • ● Clean Ingredients

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
16
Sugar
4g
Sun Hing Foods Inc.

Aloe Mango

Ingredients: PURIFIED WATER, SUGAR, ALOE VERA GEL, CITRIC ACID, ARTIFICIAL MANGO FLAVOR, MANGO EXTRACT, CALCIUM LACTATE, SODIUM CITRATE, CITRUS FLAVOR, VITAMIN C (TO RETAIN FRESHNESS), BETA CAROTENE (AS NATURAL COLORING), GELLAN GUM.

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
50
Sugar
9g
Cool Taste

Mango fruit juice drink

Ingredients: Water, sugar, mango puree, citric acid, ascorbic acid, and artificial flavor.

The Good

  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
43
Sugar
10g
Ueshima Coffee (Ucc Hawaii) Corp

Creamy Soda, Mango

Ingredients: Water, high fructose corn syrup, evaporated skimmed milk, citric acid, ascorbic acid, artificial flavor, sodium citrate, acesulfame-k.

The Good

  • ● Clean Ingredients

The Bad

  • ● Contains High Fructose Corn Syrup
View Full Analysis
Calories
614
Sugar
0g
Sea Gold Seafood Products Inc

Sea gold real garlic butter with olive oil

Ingredients: Grade aa butter (cream and salt), diced garlic, water, olive oil, soybean oil, milk, cream, lemon juice, spices (parsley, oregano, basil, white pepper)

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
37
Sugar
4g
Signature Kitchens

Whole Kernel Golden Sweet Corn

Ingredients: CORN, WATER, SALT.

The Good

  • ● Excellent Health Score
  • ● Low Sugar
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
56
Sugar
4g
Signature Kitchens

Cream Style Golden Sweet Corn

Ingredients: CORN, WATER, SUGAR, MODIFIED CORN STARCH, SALT

The Good

  • ● Excellent Health Score
  • ● Low Sugar
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
1460
Protein
91g
Lucerne Dairy Farms

Smoked Pasteurized Processed Gouda Cheese Product Sliced

Ingredients: CULTURED PASTEURIZED MILK AND SKIM MILK, WHEY, CREAM, SODIUM CITRATE, CORN STARCH, LESS THAN 2% ENZYMES, SALT, ANNATTO COLOR, SODIUM PHOSPHATE, GUAR GUM, SORBIC ACID (TO PROTECT FLAVOR).

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
175
Sugar
45g
Fischer & Wieser Specialty Foods Inc.

Mango ginger habandero sauce

Ingredients: Mango, sugar, water, apple cider vinegar, modified food starch (tapioca), honey, ginger, habanero pepper, red pepper flakes.

The Good

  • ● Clean Ingredients

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
225
Sugar
30g
G. T Japan Inc.

Gourmet Mochi Ice Cream Bonbons

Ingredients: ICE CREAM INGREDIENTS: MILK, CREAM, SUGAR, CORN SYRUP SOLIDS, WATER, SKIM MILK, WHEY, MATCHA (GREEN TEA POWDER), NATURAL FLAVOR, GUAR GUM, MONO & DIGLYCERIDES, CELLULOSE GUM, LOCUST BEAN GUM, CARRAGEENAN. COATING INGREDIENTS: SUGAR, WATER, RICE FLOUR, TREHALOSE, EGG WHITES, MATCHA (GREEN TEA POWDER), DUSTED WITH CORN & POTATO STARCH

The Good

  • ● Convenient Snack

The Bad

  • ● Contains Corn Syrup
  • ● High Sugar Content
View Full Analysis
Calories
400
Sugar
80g
Lifesavers

Fruit variety hard candy, watermelon, pineapple, mango melon, wild cherry, fruit punch, green apple, grape, tangerine, strawberry, raspberry

Ingredients: Sugar, corn syrup, high fructose corn syrup, citric acid, malic acid, natural and artificial flavors, colors (titanium dioxide, red 40, yellow 5, blue 1).

The Good

  • ● Convenient Snack

The Bad

  • ● Contains Red 40 (Allura Red)
  • ● High Sugar Content
View Full Analysis
Calories
311
Protein
21g
Kashi

GO Lean Original Cereal

Ingredients: Kashi seven whole grain honey puff cereal (hard red wheat, brown rice, honey, cane syrup, barley, triticale, oats, rye, buckwheat, sesame seeds), degerminated yellow corn flour, expeller pressed soy grits, ground degerminated corn, cane syrup, expeller pressed soy protein isolate, oat fiber, wheat bran, expeller pressed soy flour, corn bran, kashi seven whole grains & sesame flour (whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds), salt, natural flavors, annatto extract color.

The Good

  • ● Convenient Snack

The Bad

  • ● Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Go category always vegan?+
Not necessarily. We analyzed over 2410 products in the Go category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Go?+
We rank Go based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Go here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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