Grain Free Roundup
We analyzed 84 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 2)

Cinnamon Almond Grain Free Granola Bars
Ingredients: Almonds, pecans, maple syrup, organic honey, unsweetened coconut, pumpkin seeds, organic unrefined coconut oil, cinnamon, sea salt, vanilla extract.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sprouts Grain Free Rosemary Lemon Crackers
Ingredients: cassava flour, avocado oil, almond, lemon rosemary sea salt (sea salt, dehydrated lemon peel, rosemary, dehydrated garlic powder), tapioca starch, contains: treenuts (almonds), 0% 2% 0% 4%
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Magic Spoon Honey Nut Grain-Free Cereal
Ingredients: Milk Protein Blend (Casein*, Whey Protein Concentrate*), Sweetener Blend (Allulose, Monk Fruit Extract), Oil Blend (High Oleic Sunflower Oil, Avocado Oil), Tapioca Starch, Inulin* (from Chicory Root and/or Agave), Natural Flavor*, Honey*, Salt. *Adds a trivial amount of sugar.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Grain free tortilla chips
Ingredients: cassava flour, sunflower oil, chia seed, sea salt, citric acid, lime oil
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Grain Free Tortilla Chips Sprinkle of Sea Salt
Ingredients: cassava flour, avocado oil, coconut flour, chia seed, sea salt, contains: coconuts, thut m:l ed hy siete eam
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Grain Free Pretzels Himalayan Sea Salt
Ingredients: Cassava flour, potato starch, chickpea flour, high oleic sunflower oil, tapioca starch, chickpea protein, salt, date nectar, yeast, sunflower lecithin
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

grain free coconut granola
Ingredients: ORGANIC COCONUT, ORGANIC SUNFLOWER SEED KERNELS, ORGANIC COCONUT SUGAR, ORGANIC PUMPKIN SEEDS, ORGANIC MAPLE SYRUP, ORGANIC COCONUT OIL, SEA SALT, ORGANIC VANILLA EXTRACT (WATER, DISTILLED ALCOHOL, VANILLA BEAN EXTRACT), ORGANIC FLAXSEED, ORGANIC CHIA SEEDS, MIXED TOCOPHEROLS (VITAMIN E FOR FRESHNESS)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Peanut Butter Grain-Free Cereal
Ingredients: Milk Protein Blend (Casein, Whey Protein Concentrate), Sweetener Blend (Allulose, Monk Fruit Extract), Oil Blend (High Oleic Sunflower Oil, Avocado Oil), Tapioca Starch, Peanut Oil, Inulin (from Chicory Root and/or Agave), Peanut Flour, Peanut Extract, Natural Flavor, Salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Peanut

Marshmallow Cereal
Ingredients: Chickpea, Tapioca, Pea Protein, Organic Cane Sugar, Natural Flavors, Monk Fruit
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

ENGLISH MUFFIN MADE with WHOLE GRAIN Turkey Sausage, Cage Free* Egg White & Cheese Sandwich
Ingredients: MUFFIN: WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, YEAST, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF: DEGERMED YELLOW CORN FLOUR, DEGERMED YELLOW CORNMEAL, SODIUM BICARBONATE, FUMARIC ACID, CORN STARCH, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, SALT, AMMONIUM CHLORIDE, HONEY, CALCIUM PROPIONATE, AND POTASSIUM SORBATE (PRESERVATIVES), SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, VINEGAR., CAGE FREE** FRIED EGG WHITE PATTY: EGG WHITES, MODIFIED TAPIOCA, STARCH, CARRAGEENAN, NATURAL FLAVORS, SALT., FULLY COOKED TURKEY SAUSAGE PATTY: MECHANICALLY SEPARATED TURKEY, TURKEY, WATER, SOY PROTEIN, CONCENTRATE, CONTAINS 2% OR LESS: SALT, SPICES, DEXTROSE, SUGAR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, YEAST EXTRACT, NATURAL FLAVORS, MALTODEXTRIN, CITRIC ACID, MODIFIED FOOD STARCH, CARAMEL COLOR., PASTEURIZED PROCESS AMERICAN CHEESE: MILK, WATER, CREAM, CONTAINS 2% OR LESS OF CHEESE CULTURE,, CITRIC ACID, COLOR ADDED, ENZYMES, POTASSIUM CITRATE, SALT, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), SOY LECITHIN, TETRASODIUM PYROPHOSPHATE., CONTAINS: EGG, MILK, SOY, WHEAT.
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Pumpkin Cinnamon Grain Free Puff
Ingredients: Cassava Flour*, Tapioca Starch* (Derived from Cassava)*, Olive Oil*, Pea Protein Pumpkin Seed Protein*, Pumpkin Powder*, Sweet Potato Powder*, Carrot Powder*, Dicalcium Phosphate, Calcium Carbonate, Cinnamon*, Rosemary Extract*, Ginger*, Nutmeg*, Clove*. (*indicates organic)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

fruity grain free cereal
Ingredients: chickpea, tapioca, pea protein, organic cane sugar, natural flavors, vegetable juice, monk fruit
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Grain Free Taco Shells
Ingredients: cassava blend (cassava flour, cassava starch), avocado oil, pumpkin seed meal, pumpkin powder, sea salt, psyllium husk powder.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Grain Free Tortilla Chips
Ingredients: CASSAVA FLOUR, AVOCADO OIL, COCONUT FLOUR, CHIA SEED, TAPIOCA STARCH, SEA SALT. CONTAINS: TREE NUTS (COCONUT). MANUFACTURED ON EQUIPMENT THAT PROCESSES TREENUTS, DAIRY, SOY AND SESAME SEEDS. PHOENIX, AZ 85054. WWW.SPROUTS.COM
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Tree Nuts

Grain Free Tortilla Chips Squeeze of Lime
Ingredients: Cassava blend (cassava flour, cassava starch), avocado oil, coconut flour, chia seed, sea salt, citric acid, lime oil
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Queso Grain Free Puff Snacks
Ingredients: Lentil puffs (lentil flour, potato starch, potato flour, sea salt, turmeric), avocado oil, queso seasoning (nutritional yeast, sea salt, garlic powder, onion powder, tomato powder, ground dates, beet powder, red chile powder, serrano powder, paprika, annatto powder, mushroom powder, citric acid, lactic acid)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Grain Free Granola Toasted Coconut Almond
Ingredients: Almonds, organic honey, pecans, toasted coconut, sunflower seeds, coconut, coconut oil, vanilla extract, salt, cinnamon.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

grain free cereal
Ingredients: Chickpea, Tapioca, Pea Protein, Organic Cane Sugar, Cocoa, Natural Flavors, Salt, Monk Fruit.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Grain free Cereal - Berry
Ingredients: Cassava, Sunflower Protein, Maple Syrup, Coconut Oil, Strawberries, Blueberries, Vanilla Extract, Lemon Extract
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cinnamon Grain Free Cereal
Ingredients: Chickpea, Tapioca, Pea Protein, Organic Cane Sugar, Cinnamon, Natural Flavors, Salt, Monk Fruit Extract
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Grain Free Tortilla Chips Dairy Free Nacho
Ingredients: cassava flour, cassava starch, avocado oil, coconut flour, nutritional yeast, tomato powder, chia seed, sea salt, citric acid, garlic powder, jalapeño powder, onion powder, serrano powder
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Grain Free Cinnamon Chips Churro Strips
Ingredients: Cassava blend (cassava flour,, cassava starch), avocado oil,, coconut sugar, agave syrup,, pumpkin powder, cinnamon,, psyllium husk powder, sea, salt, vanilla powder., Contains: Coconuts.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic shiitake noodles
Ingredients: Water, organic konjac powder, citric acid, calcium hydroxide.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Grain free cookies
Ingredients: Grain-free flour blend (almond flour, tapioca flour, arrowroot flour, cassava flour, chickpea flour), coconut sugar, coconut oil, avocado oil, apple cider vinegar, sea salt, cinnamon, baking soda, orange peel powder, vanilla extract, jasmine tea extract. Contains: coconuts, almonds.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
