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Gran Roundup

We analyzed 1131 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 3)

Calories
467
Sugar
25g
Publix,GreenWise

Cranberry Cashew Granola

Ingredients: organic oats, organic cane sugar, organic canola oil, dried cranberries, cashews, sunflower seeds, chia seeds, cinnamon, sea salt

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
567
Protein
17g
Purely Elizabeth

Chocolate Hazelnut Granola Clusters

Ingredients: Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Coconut Sugar, Cashews, Fair Trade Organic Dark Chocolate Chunks (Organic Coconut Sugar, Organic Chocolate Liquor, Organic Cocoa Butter), Hazelnuts, Cashew Butter, Organic Medium-Chain Triglyceride Oil from Coconuts, Almond Meal, Organic Chia Seeds, Cacao Powder, Cinnamon, Sea Salt, Vanilla Extract.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Garlic granulated

Ingredients: granulated garlic

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
17g
Millville

Crunchy granola

Ingredients: WHOLE GRAIN WHEAT, RAISINS, SUGAR, GRANOLA CLUSTERS (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, WHOLE GRAIN WHEAT FLAKES, CORN SYRUP, OAT FLOUR, HONEY, CANOLA OIL, CARAMEL COLORS, NATURAL FLAVOR, MALTODEXTRIN, MIXED TOCOPHEROLS [TO PRESERVE FRESHNESS]), WHEAT BRAN, RICE, BROWN SUGAR SYRUP, SALT, BARLEY MALT EXTRACT, HONEY, CINNAMON. VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN A (PALMITATE), VITAMIN E (ACETATE), NIACINAMIDE, ZINC (ZINC OXIDE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN), CALCIUM D-PANTOTHENATE.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
283
Sugar
10g
Unknown

Cereal de Aritos Multigranos

Ingredients: Harina de trigo fortificada, avena integral, harina de maíz, trigo integral, azúcar, sal yodada, carbonato de calcio, fosfato trisódico, caramelo clase IV, sulfato de zinc, ortofosfato férrico, amarillo ocaso (FD, C amarillo No. 6), tartrazina (FD, C amarillo No. 5), niacina (vitamina B3), ácido pantoténico (vitamina B5), clorhidrato de piridoxina (vitamina B6), riboflavina (vitamina B2), mononitrato de tiamina (vitamina B1), palmitato de retinol (vitamina A), ácido fólico, cobalamina (vitamina B12)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
17g
Unknown

Trail Mix Chewy Granola Bar

Ingredients: granola, whole rolled oats, sugar, wheat flakes, corn syrup, canola oil, canola oil, ascorbic acid, a preservative, rosemary extract, molasses, honey, salt, sodium bicarbonate, soy lecithin, corn syrup, crisp rice, rice flour, sugar, calcium carbonate, dried malt extract, corn syrup solids, barley malt extract, salt, glycerin, raisins, raisins, sunflower oil, almonds, peanuts, dehydrated cranberries, sugar, cranberries, sunflower oil, canola oil, canola oil, ascorbic acid, a preservative, rosemary extract, gum arabic, maltodextrin, soy lecithin, natural flavor, salt

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
433
Protein
12g
SE Grocers Naturally Better

Organic Gluten free Triple Berry Granola

Ingredients: ORGANIC GLUTEN FREE WHOLE ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC RAISINS, ORGANIC HONEY, ORGANIC SUNFLOWER SEEDSM ORGANIC CANOLA OIL, ORGANIC GLUTEN FREE OAT FLOUR, ORGANIC SWEETENED DRIED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC COCONUT, ORGANIC GLUTEN FREE CRISP BROWN RICE (ORGANIC BORWN RICE, ORGANIC CANE SYRUP, SEAT SALT), ORGANIC FLAX SEEDS, ORGANIC SWEETENED DRIED BLUEBERRIES (ORGANIC BLUEBERRIES, ORGANIC SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC FREEZE DRIED RASPBERRIES.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
294
Sugar
1g
H-E-B

Burrito Grande Flour Tortillas

Ingredients: enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour, water, vegetable oil, canola oil, palm oil, soybean oil, contains 2% or less of salt, sodium acid pyrophosphate, corn starch, sodium bicarbonate, cultured wheat starch, wheat protein, mono - and diglycerides, sugar, fumaric acid, monocalcium phosphate, calcium sulfate, enzymes, wheat flour, inactive yeast

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
19g
Rockin'ola

Pro protein granola

Ingredients: white Grain

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
476
Sugar
26g
Nature Valley

Nature Valley Crunchy Granola Bars

Ingredients: Whole Grain Oats, Sugar, Canola Oil, Rice Flour, Honey, Salt, Brown Sugar Syrup, Baking Soda, Soy Lecithin, Natural Flavor. CONTAINS SOY; MAY CONTAIN PEANUT, ALMOND AND PECAN INGREDIENTS. Peanut Butter Ingredients: Whole Grain Oats, Sugar, Canola Oil, Peanut Butter (peanuts, salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin. CONTAINS PEANUT, SOY; MAY CONTAIN ALMOND AND PECAN INGREDIENTS.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
397
Sugar
34g
Trader Joe's

Lowfat Granola Cereal (mixed berry)

Ingredients: Whole Rolled Wheat, Milled Cane Sugar, Rice Flour, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Cornstarch, Expeller Pressed Canola Oil, Brown Rice Syrup, Honey, Molasses, Freeze Dried Raspberries, Freeze Dried Strawberries, Salt, Natural Flavor, Barley Malt Syrup

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
483
Sugar
15g
Cascadian Farm Organic, Cascadian Farm

No Sugar Added Cinnamon Apple Granola

Ingredients: whole grain oats*, crisp rice*, sunflower oil*, date powder*, dried coconut*, dried apples*, apple powder*, cinnamon*, sea salt, natural flavor*. vitamin e (mixed tocopherols) added to preserve freshness. *organic contain s coconut ingredients.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
25g
Made Good

Apple Cinnamon Granola Minis

Ingredients: PURE GLUTEN FREE OATS, DRIED APPLE PIECES, RAISINS, SUNFLOWER OIL, CANE SUGAR, AGAVE SYRUP, BROWN RICE CRISPS, INULIN, TAPIOCA STARCH, CINNAMON, VEGETABLE EXTRACTS (SPINACH, BROCCOLI, CARROTS, TOMATOES, BEETS, SHITAKE MUSHROOMS), NATURAL FLAVOR, BROWN RICE SYRUP, SALT.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
4
Sugar
1g
BodyArmor

Bodyarmor Lyte Blueberry Pomegranate

Ingredients: Filtered Water, Erythritol, Coconut Water Concentrate, Citric Acid, Dipotassium Phosphate (Electrolyte), Vegetable Juice Concentrate (Color), Ascorbic Acid (Vitamin C), Magnesium Oxide (Electrolyte), Stevia rebaudiana Leaf Extract, Niacinamide (Vitamin B3), Calcium D-Pantothenate (Vitamin B5), Natural Blueberry Pomegranate Flavor with other Natural Flavors, alpha-Tocopheryl Acetate (Vitamin E), Zinc Oxide (Electrolyte) Guar Gum Pyridoxine Hydrochloride (Vitamin B6), Folic Acid (Vitamin B9), Vitamin A Palmitate (Vitamin A), Cyanocobalamin (Vitamin B12).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
27g
Jessica's Natural Foods

Motor City Crunch Chocolate Hazelnut Granola

Ingredients: Certified gluten-free rolled oats, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), organic honey, brown sugar, expeller pressed sunflower oil, hazelnuts, ground flax seed, water, coconut, cocoa powder (processed with alkali), maple syrup, pure vanilla extract, sea salt, cinnamon, tocopherols (natural vitamin e).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
441
Sugar
27g
Wild Harvest

Crunchy vanilla almond granola

Ingredients: Whole rolled oats, milled cane sugar, rice flour, expeller pressed canola oil, cornstarch, honey, almonds, salt, natural flavor, barley malt syrup.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
333
Sugar
0g
Unknown

Black cherry pomegranate energy

Ingredients: Citric acid, natural flavors, maltodextrin, aspartame*, caffeine, contains 2% or less of the following: acesulfame potassium, sodium citrate, magnesium oxide, niacinamide (vitamin b3), d-calcium pantothenate (vitamin b5), biotin (vitamin b7), cyanocobalamin (vitamin b12), pyridoxine hydrochloride (vitamin b6), taurine, guarana seed extract, ginseng extract, red 40, blue 1.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
452
Sugar
24g
Organics

Organic dark chocolate & red berries granola

Ingredients: Organic whole rolled oats, organic milled cane sugar, organic expeller pressed canola oil, organic whole rolled wheat, organic chocolate chips (organic cocoa liquor, organic cane sugar, organic cocoa butter), organic flax seeds, organic coconut, organic cocoa (processed with alkali), organic freeze dried raspberries, organic freeze dried strawberries, natural flavor, salt, mixed tocopherols (vitamin e to maintain freshness).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
286
Sugar
2g
Mission

Fajita Grande Flour Tortillas

Ingredients: Enriched bleached flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (interesterified and hydrogenated soybean oils), contains 2% or less of: salt, sugar, baking soda, sodium acid pyrophosphate, distilled monoglycerides, enzymes, fumaric acid, and calcium propionate and sorbic acid (to maintain freshness).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
452
Sugar
26g
Signature Kitchens

Crunchy Granola Bar

Ingredients: Whole grain rolled oats, sugar, high oleic canola oil, whole grain brown rice flour, contains less than 2% of: honey, salt, brown sugar syrup, baking soda, soy lecithin, natural flavors, peanut flour.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
567
Protein
18g
Unknown

Cinnamon Peanut Butter Granola

Ingredients: Organic sunflower seeds, organic pumpkin seeds, cashews, organic cane sugar, organic canola oil, organic coconut flakes, peanut butter, organic almond meal, peanuts, organic flaxseeds, cinnamon, sea salt.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
457
Sugar
29g
Nature Valley

Sweet & Salty Nut Salted Caramel Chocolate Chewy Granola Bar

Ingredients: Roasted peanuts, corn syrup, whole grain oats, sugar, semisweet chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), palm kernel oil, rice flour, fructose, cashews roasted in safflower oil, almonds, vegetable glycerin, tapioca syrup, whey, canola oil, whole grain wheat, salt, soy lecithin, corn starch, peanut flour, barley malt extract, cocoa, baking soda, vitamin e (mixed tocopherols) added to retain freshness, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
400
Sugar
28g
Annie's

Organic Chewy Granola Bar Chocolate Chip

Ingredients: Granola* (whole grain oats*, tapioca syrup*, cane sugar*, sunflower oil*, sea salt, baking soda, vanilla extract*), tapioca syrup*, semi-sweet chocolate chips* (cane sugar*, chocolate*, cocoa butter*, vanilla extract*), rice crisp* (rice*, cane sugar*, sea salt, brown rice syrup*), rice flour*, whole oat flour*, sunflower oil*, rice extract*, sea salt, natural flavor. *organic

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
464
Protein
11g
Michele's

Granola

Ingredients: Rolled oats*, unsweetened coconut*, brown sugar*, quinoa*, almonds, sunflower seeds, ground flax seeds*, unsweetened apple sauce*, expeller-pressed non-gmo canola oil, apple juice*, pure vanilla extract, cinnamon, sea salt.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
486
Protein
11g
Cascadian Farm Organic, Cascadian Farm

Organic Sweet & Salty Peanut Pretzel Chewy Granola Bars

Ingredients: Peanuts*, tapioca syrup*, whole grain oats*, cane sugar*, wheat flour*, rice flour*, palm kernel oil*, sunflower oil*, glycerin, cocoa powder*, salt, sunflower lecithin, natural flavor, soybean oil*, barley malt*, raisin juice concentrate*, baking soda, annatto* (for color).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
375
Sugar
29g
Quaker

Dark chocolate chunk granola bars

Ingredients: Granola (whole grain oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain wheat, soybean oil, whole wheat flour, baking soda, soy lecithin, nonfat dry milk), corn syrup, brown rice crisp (whole grain brown rice flour, sugar, salt), semisweet chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), sugar, corn syrup solids, glycerin, invert sugar. contains 2% or less of: soybean oil, fructose, calcium carbonate, sorbitol, salt, natural flavor, soy lecithin, coconut paste, molasses, tocopherols (to preserve freshness).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
310
Sugar
0g
Pillsbury

Grands Flaky Layers Original

Ingredients: Enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, soybean and palm oil, sugar, hydrogenated palm oil, baking powder (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate). contains 2% or less of: dextrose, vital wheat gluten, fractionated palm oil, salt, potassium chloride, mono and diglycerides, xanthan gum, propylene glycol alginate, preservatives (tbhq and citric acid), butter, beta carotene (for color), natural and artificial flavor.

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
340
Sugar
0g
Unknown

Long grain fragrant jasmine rice

Ingredients: Jasmine rice

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
147
Sugar
24g
Dreyer's

Grand Sherbet, Sherbet Low Fat Ice Cream, Orange Cream

Ingredients: Orange sherbet: skim milk, sugar, corn syrup, water, orange juice from concentrate (water, orange juice concentrate), cream, citric acid, dextrose, guar gum, modified cellulose, mono and diglycerides, ascorbic acid (vitamin c), carob bean gum, natural flavor, sorbitol, turmeric oleoresin color, beta carotene color, modified corn starch, pectin, beet juice color. vanilla low fat ice cream: skim milk, sugar, corn syrup, cream, maltodextrin, whey protein concentrate, propylene glycol monostearate, guar gum, monoglycerides, xanthan gum, carrageenan, natural flavor, annatto color, vitamin a palmitate.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
486
Sugar
23g
Nature Valley

Nature Valley Sweet & Salty Nut Toasted Coconut Granola Bar

Ingredients: Roasted peanuts, corn syrup, sugar, whole grain oats, palm kernel oil, toasted coconut, rice flour, whole grain wheat, vegetable glycerin, honey roasted almond butter (almonds, honey, maltodextrin, palm oil, mixed tocopherols), whey, fructose, canola oil, salt, soy lecithin, corn starch, barley malt extract, baking soda, natural flavor, vitamin e (mixed tocopherols) added to retain freshness.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Gran category always vegan?+
Not necessarily. We analyzed over 1131 products in the Gran category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Gran?+
We rank Gran based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Gran here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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