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Gran Roundup

We analyzed 1131 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 6)

Calories
472
Protein
11g
Unknown

Chewy granola bars

Ingredients: Roasted peanuts, corn syrup, sugar, whole grain oats, palm kernel oil, rice flour, whole grain wheat, vegetable glycerin, whey, peanut butter (peanuts, salt), fructose, canola oil, salt, soy lecithin, peanut flour, corn starch, barley malt extract, honey roasted almond butter (almonds, honey, maltodextrin, palm oil, mixed tocopherols), baking soda, natural flavor, vitamin e (mixed tocopherols) added to retain freshness.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
400
Sugar
31g
Quaker, Quaker Oats

Granola

Ingredients: granola (whole grain oats, whole grain wheat, brown sugar, sunflower oil, invert sugar, coconut, honey, baking soda, natural flavor, whey and whey protein concentrate), yogurt flavored coating (sugar, vegetable oil (palm kernel and palm oil), whey, dried yogurt (heat-treated after culturing) [cultured nonfat dry milk], soy lecithin, natural flavor, citric acid, salt), brown rice crisp (whole grain brown rice flour, sugar, malted barley flour, salt), glucose, invert sugar, brown sugar, glycerin, vegetable shortening (canola oil, palm and palm kernel oil), whey mineral concentrate. contains 2% or less of: dried blueberries, glucose syrup, sodium alginate, corn syrup solids, sorbitol, salt, soy lecithin, natural flavor, soybean oil, bht (to preserve freshness), citric acid.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
385
Sugar
18g
Great Value

Natural Honey Flavored Multigrain Cereal With Granola

Ingredients: Corn, whole grain wheat, sugar, whole grain rolled oats, rice, canola oil, corn syrup, salt, barley malt extract, cinnamon, molasses, honey, caramel color, natural flavor. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamine mononitrate (vitamin b1), calcium pantothenate (a b-vitamin), pyridoxine hydrochloride (vitamin b6), folic acid.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
400
Sugar
31g
Unknown

Yogurt flavored coating strawberry granola bars, strawberry

Ingredients: granola (whole grain oats, whole grain wheat, brown sugar, sunflower oil, invert sugar, coconut, honey, baking soda, natural flavor, whey and whey protein concentrate), yogurt flavored coating (sugar, vegetable oil (palm kernel and palm oil), whey, dried yogurt (heat-treated after culturing) [cultured nonfat dry milk], soy lecithin, natural flavor, citric acid, salt), brown rice crisp (whole grain brown rice flour, sugar, malted barley flour, salt), glucose, invert sugar, brown sugar, glycerin, vegetable shortening (canola oil, palm and palm kernel oil), whey mineral concentrate, contains 2% or less of: dried strawberries, glucose syrup, fructose, modified food starch, sodium alginate, corn syrup solids, sorbitol, salt, soy lecithin, natural flavor, soybean oil, bht (to preserve freshness), citric acid,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
371
Sugar
20g
Kashi

Chewy granola barhoney almond flax

Ingredients: rolled whole grain blend (hard red wheat, oats, rye, triticale, barley), soy protein crisps (soy flour, tapioca starch, soy fiber), roasted almonds (almonds, canola and/or safflower oil), brown rice syrup, invert cane syrup, dried cane syrup, whole flax seeds, acacia gum, honey, expeller pressed canola oil, vegetable glycerin, oat fiber, sea salt, natural flavor, cornstarch, molasses, soy lecithin, rosemary extract for freshness, organic skim milk, xanthan gum, peanut flour,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Nut Pods

Crunchy granola bars oats'n honey

Ingredients: Purified Water, Coconut Cream, Almonds, Acacia Gum, Dipotassium Phosphate, Sunflower Lecithin, Sea Salt, Gellan Gum CONTAINS: TREE NUTS (ALMONDS, COCONUTS)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
469
Sugar
8g
Nature's Path Organic

Hemp Hearts Granola

Ingredients: Whole grain rolled oats*, cane sugar*, soy oil*, brown rice flour*, flax seeds*, oat syrup solids* (oat syrup solids*, tocopherols), hemp seeds*, sea salt, molasses*.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
397
Protein
10g
Quaker

Simply Granola Oats, Honey, Raisins & Almond

Ingredients: whole grain rolled oats, whole grain rolled wheat, brown sugar, raisins, canola oil, whey, inulin, almonds, nonfat dry milk, glycerin, whey protein concentrate, honey, natural flavor (contains coconut components), sunflower oil, tocopherols (added to preserve freshness).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
694
Protein
17g
Cascadian Farm, Small Planet Foods Inc.

Organic Cinnamon Raisin Granola

Ingredients: WHOLE GRAIN OATS*, CANE SUGAR*, RAISINS*, RICE*, SUNFLOWER OIL*, HONEY*, MOLASSES*, CINNAMON*, SEA SALT.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
375
Sugar
100g
Dixie Crystals

Extra Fine Granulated Pure Cane Sugar

Ingredients: Sugar.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Sugar
100g

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
419
Sugar
21g
Cascadian Farm, Small Planet Foods Inc.

Organic Dark Chocolate Almond Granola

Ingredients: Whole grain oats*, cane sugar*, rice*, sunflower oil*, dark chocolate chips*† (cane sugar*, chocolate liquor*, cocoa butter*, vanilla*), almonds*, cocoa powder*†, molasses*, sea salt, natural flavor*. vitamin e (mixed tocopherols) added to preserve freshness.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
467
Sugar
27g
Nature's Path

Love Crunch Double Chocolate Chunk Premium Organic Granola

Ingredients: Whole grain rolled oats*, cane sugar*, sunflower oil*, fair trade dark chocolate chunks* (cane sugar*, unsweetened chocolate*, cocoa butter*, vanilla*), white chocolate chunks* (cane sugar*, cocoa butter*, whole milk powder*, soy lecithin (non-gmo), vanilla extract*, ground vanilla*), dried coconut*, fair trade cocoa powder*, flavors* (chocolate*, vanilla*), sea salt, rice starch*, tocopherol (vitamin e).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
531
Protein
16g
Sahale, Sahale Snacks

Naturally Pomegranate Flavored Pistachios Glazed Mix

Ingredients: PISTACHIOS, ALMONDS, APPLES (UNSULFURED APPLES, SUGAR, NATURAL POMEGRANATE FLAVOR, CITRIC AClD, FUIRT AND VEGETABLE JUICE, ORGANIC CANE SUGAR, DIRED CHERRIES (CHERRIES, SUGAR, SUNFLOWER 0IL), ORGANIC TAPIOCA SYRUP, BROWN SUGAR, SEA SALT, POMEGRANATE JUICE CONCENTRATE, DRIED LEMON PEEL, SPICES, LEMON JUICE CONCENTRATE, NATURAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
433
Sugar
27g
Unknown

Honeycrisp Apple Pie Granola

Ingredients: gluten free oats, brown rice syrup, sunflower oil, cane sugar, apples, brown sugar, brown rice, millet, natural flavor, cinnamon, salt

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
600
Protein
20g
Nature's Path

Maple Almond Grain Free Granola

Ingredients: Pumpkin seeds*, sunflower seeds*, dried coconut*, almonds*, coconut sugar*, coconut oil*, maple syrup*, almond flour*, chia seeds*, cassava flour*, flavor* (maple*, vanilla*), sea salt, cinnamon*, tocopherols (vitamin e).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Sugar
16g
Back To Nature

Gluten Free Classic Granola

Ingredients: whole grain rolled oats, mixed fruit juice concentrate (pineapple syrup, pear concentrate, pineapple concentrate, peach concentrate, pectin), cane sugar, vanilla extract, mixed tocopherols (for freshness),

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Protein
20g
Bear Naked

Honey Almond Granola

Ingredients: Whole grain oats, honey, roasted soybeans, expeller pressed canola oil, almonds, soy crisps (soy protein isolate, rice starch), ground flax seeds, soy protein isolate, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
0g
Quaker Big Chewy

Granola Bar

Ingredients: chip chocolate nalents: granola (whole grain rolled oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt), whole grain rolled wheat, soybean oil, dried cou whole wheat flour, sodium bicarbonate, soy lecithin, nonfat dry milk), semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, ami ent) cum synup, sugar, brown rice crisp (whole grain brown rice flour, sugar, salt), invert sugar, corn syrup solids, glycerin, soybean oil, vegetable oil (palm re an phoi contains 2% or less of calcium carbonate, sorbitol, cocoa (processed with alkali), salt, cocoa powder, dry whey, nonfat dry milk water, lactos molas es, natural and artificial flavor, caramel color, vanilla extract, bht (preservative), tocopherols (preservative), citric acid. atains coconut, milk, soy and wheat ingredients. may contain traces of peanut and other tree nuts. (3140 2016 the quaker oats company

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
395
Protein
14g
Kashi

chewy granola bars, chocolate almond sea salt

Ingredients: WHOLE GRAIN OATS, BROWN RICE SYRUP, ALMONDS, CANE SUGAR, SEMISWEET CHOCOLATE (CANE SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), BROWN RICE FLOUR, CHOCOLATE, EXPELLER PRESSED SUNFLOWER OIL, VEGETABLE GLYCERIN, CHIA SEEDS, OAT FIBER, DRIED BROWN RICE SYRUP, SEA SALT, COCOA, NATURAL FLAVOR, ROSEMARY EXTRACT FOR FRESHNESS

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Protein
12g
Bear Naked

Triple Berry Baked Granola

Ingredients: whole grain oats, brown sugar, brown rice syrup, crisp rice (rice flour, sugar, salt), whole oat flour, dried cranberries (cranberries, cane sugar, vegetable glycerin), canola oil, pumpkin seeds, strawberries, blueberries, baking soda, sea salt, natural flavors, rosemary extract for freshness, may contain tree nuts, sprinkle as a topping do good , rec recycle if clean , dry

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
435
Sugar
23g
Cascadian Farm Organic, Cascadian Farm

Oats And Honey Granola Cereal

Ingredients: Whole Grain Oats", Cane Sugar*, Rice*, Sunflower Oil*, Honey", Molasses*, Sea Salt, Natural Flavor*. Vitamin E (mixed tocopherols) Added to Preserve Freshness. *Organic

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
415
Sugar
23g
Great Value

Naturally Flavored Maple Pecan Granola

Ingredients: WHOLE GRAIN ROLLED OATS, CANE SUGAR, CANOLA OIL, RICE FLOUR, CORN SYRUP, PECANS, WHOLE GRAIN BROWN RICE FLOUR, MOLASSES, NATURAL FLAVOR.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
455
Protein
11g
Trader Joe's

Chocolate Almond Granola Cereal

Ingredients: Whole rolled oats, milled cane sugar, almonds, rice flour, chocolate chunks (chocolate liquor, sugar, anhydrous dextrose, cocoa butter, soy lecithin [an emulsifier], vanilla extract), vegetable oil (canola and/or safflower and/or sunflower oil), cocoa powder, salt, barley malt syrup, natural flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
457
Sugar
31g
Grandma's

Chocolate Chip Grandma's Cookies

Ingredients: ENRICHED FLOUR (BLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, MILK FAT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS), VEGETABLE SHORTENING

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
417
Sugar
21g
Quaker

Chewy Granola Bars, Chocolate Chip

Ingredients: Granola (whole grain oats, brown sugar, brown rice crisp (whole grain brown rice flour, sugar, salt), whole grain wheat, soybean oil, dried coconut, whole wheat flour, baking soda, soy lecithin, nonfat dry milk), corn syrup, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), brown rice crisp (whole grain brown rice flour, sugar, salt), sunflower oil, corn syrup solids, inulin, polydextrose, glycerin. Contains 2% or less of: calcium carbonate, invert sugar, salt, molasses, diacetyl tartaric acid ester of monodiglycerides, tocopherols, natural flavor, soybean oil.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
293
Sugar
9g
Pillsbury

Grands! Flaky Layers

Ingredients: Enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, soybean and palm oil, baking powder (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate). contains 2% or less of: vital wheat gluten, dextrose, fractionated palm oil, salt, potassium chloride, xanthan gum, mono and diglycerides, natural and artificial flavor, preservatives (tbhq, potassium sorbate, citric acid), beta carotene (for color).

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
419
Protein
26g
Kodiak

Honey Oat Granola

Ingredients: 100% whole grain rolled oats, wheat protein isolate, pea protein concentrate with tapioca starch, cane sugar, soluble tapioca fiber, coconut oil, almond butter (almonds), tapioca syrup, milk protein isolate, honey, light brown sugar refiner's syrup, brown rice flour, natural flavor, sea salt, baking soda

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
27g
Millville

Coconut Cacao Granola

Ingredients: whole grain blend (gluten free oats, amaranth, millet), cane sugar, chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), honey, brown rice, coconut oil, cornmeal, almonds, coconut, cocoa powder, natural flavors, brown rice syrup, cacao nibs, soluble corn fiber, sesame seeds, sea salt, corn starch, sunflower oil, sunflower lecithin, contains: almonds, coconut , sesame, may contain: brazil nuts, cashews, hazelnuts, pecans, walnuts , soy,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
444
Sugar
24g
Kroger

Granola French Vanilla Almond

Ingredients: Whole rolled oats, cane sugar, expeller pressed canola oil, rice flour, cornstarch, almonds, honey, salt, natural flavor, barley malt extract, spices. Contains: almonds. May contain: Brazil nuts, cashews, coconut, hazelnuts, pecans, walnuts, sesame, wheat, soy.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Gran category always vegan?+
Not necessarily. We analyzed over 1131 products in the Gran category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Gran?+
We rank Gran based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Gran here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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