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Greek Yo Roundup

We analyzed 485 products to help you choose the healthiest & safest options.

Finding the perfect Greek Yo shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 485 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Greek Yo you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
59
Sugar
5g
Lucerne,Safeway

Greek Nonfat Yogurt

Ingredients: Cultured, pasteurized grade A non fat _milk_, _milk_ protein concentrate, organic corn starch, vitamin A acetate, Vitamin D3

The Good

  • ● Excellent Health Score
  • ● Low Sugar
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
80
Sugar
10g
Kroger

Greek yogurt

Ingredients: cultured nonfat milk, sugar, water, strawberry puree, corn starch, seedless blackberry puree, raspberry puree, natural flavor, fruit and vegetable juice for color (carrot, blueberry), active cultures

The Good

  • ● Excellent Health Score

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
0
Protein
12g
Green Mountain Creamery

Greek Nonfat Yogurt

Ingredients: bg(0% DV), Total CONIONWEALTH DARY, LLC.-BRATTLEBORO, VT 05301 - GREENWOUNTAG rOg (0% DV), Tota Fal sng DV To Sugars 14g D % DV), Calcium (10% DV), Iron (0% DV), Potas. (4% DV) DE ATIVE CULTURES: S. thermaphils L lgaricas Lacidphils, Bide al l s 149 incl 10g Added Sugars, 20% DV), Protein 12g (25 DI ARTIFICIAL FLAVORS COLORS OR PRESERINES REDENTS: Caltured Pasteurized Nonfat Milk, Strawberries, Suga, Can Sard, kan - (4% DV). Cam Sard VertURES S. thermaphis L ugaricus Lacitphile Az ONTAINIS MILIKC ET DT, LLC.-RATTLEBORO, VT 05301 - GREEN NEIR

The Good

  • ● Excellent Health Score

The Bad

  • ● Ultra Processed
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Calories
94
Sugar
4g
Giant

Greek whole milk yogurt

Ingredients: cultured pasteurized nonfat milk, cream, live and active cultures (S. thermophilus, L. bulgaricus, L. acidophilus, bifidus and L. casei)

The Good

  • ● Excellent Health Score
  • ● Low Sugar
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
67
Sugar
5g
Unknown

Nonfat greek yogurt

Ingredients: Cultured pastured nonfat grade A milk, blueberries, sugar, fructose, corn starch, natural flavor, sucralose, acesulfame potassium, vegetable juice concentrate, contains the following live and active cultures: streptococcus thremophilus, lactobacillus bulgaricus, l. Acidophilus, bifudus, l. Paracasel

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
80
Sugar
7g
Fage

Fage Total 2% with Mixed Berries

Ingredients: Strained yogurt: grade a pasteurized skimmed milk and cream, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei). mixed berries fruit preparation (20%): cane sugar, water, strawberries., raspberries, blueberries, corn starch, contains 2% or less of: blueberry puree, lemon juice, natural flavor, xanthan gum.

The Good

  • ● Excellent Health Score

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
77
Sugar
5g
Straus, Straus Family Creamery

Organic Plain NonFat Greek Yogurt

Ingredients: PASTEURIZED ORGANIC NONFAT MILK, ORGANIC SWEET CREAM BUTTERMILK, LIVING YOGURT CULTURES: L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS BIFIDOBACTERIUM AND LACTIS.

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
76
Sugar
3g
Strauss Family Creamery, Straus Family Creamery

Organic Plain Greek Lowfat Yogurt

Ingredients: Pasteurized organic lowfat milk, organic sweet cream buttermilk, living yogurt cultures: l. acidophilus, l. bulgaricus, s. thermophilus and bifidobacterium lactis.

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
125
Sugar
14g
Chobani

Flip Greek Yogurt Cookies & Cream

Ingredients: cultured low-fat _milk_, cane sugar, water, _wheat_ flour, cocoa, cocoa butter, vegetable oils (palm, palm kernel), FRUIT PECTIN, NATURAL FLAVORS, SKIM _MILK_, TAPIOCA FLOUR, CARAMEL COLOR, GUAR GUM, SALT, BAKING SODA, _soy_ lecithin, lemon juice concentrate, vanilla extract

The Good

  • ● Convenient Snack

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
318
Protein
14g
Clio

Mini Greek yogurt bars, salted caramel

Ingredients: YOGURT (PASTEURIZED WHOLE MILK, ACTIVE CULTURES), CANE SUGAR, PALM KERNEL OIL, COCOA, WHEY PROTEIN CONCENTRATE, SEA SALT, CARAMEL CREAM (CANE SUGAR, TAPIOCA SYRUP, WATER, MILK, CREAM, BUTTER (CREAM, SALT), DEXTROSE, INULIN, SALT, PURE VANILLA EXTRACT, BAKING SODA, SUCROSE ESTERS), NATURAL FLAVORS, OAT FIBER, VEGETABLE JUICE (FOR COLOR), CULTURED NONFAT DRY MILK, XANTHAN GUM, SUNFLOWER AND/OR SOY LECITHIN, ASCORBIC ACID (VITAMIN C), SALT.

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
76
Sugar
10g
H-E-B Organics

Organic greek strained nonfat yogurt

Ingredients: cultured pasteurized grade a organic nonfat milk, organic sugar, organic corn starch, organic locust bean gum, natural vanilla flavor with other natural flavors, organic lemon juice concentrate

The Good

  • ● Excellent Health Score

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
124
Sugar
14g
Aldi

Indulgent Greek Honey Salted Caramel Yogurt

Ingredients: CULTURED PASTEURIZED GRADE A MILK, SUGAR, CREAM, BROWN SUGAR, HONEY, PECTIN, NATURAL FLAVOR, SALT, BUTTER (CREAM).

The Good

  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
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Calories
53
Sugar
1g
Danone, Two Good

Two Good Black Cherry Yogurt-Cultured Ultra-Filtered Milk

Ingredients: cultured reduced fat milk, water, less than 1%: lemon juice concentrate, turmeric and fruit & vegetable juice concentrate (for color), natural flavors, tapioca, starch, gellan gum, stevia leaf, sea salt, vitamin D3, active yogurt cultures L. bulgaricus & S. Thermophilus.

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

fresh thyme 2% Greek yogurt

Ingredients: pasteurized grade a skim milk, milk protein concentrate, 63 z (150g)cream, pectin, enzymes, live and active cultures: s, thermophilus, l bulgariaus, lacidophilus, bifidus, l casei, contains: milk, produced for: 5% fresh thyme farmers market downers grove, il 60515 der container 100 % baily value* processed in: usa a storage: keep refrigerated 2% msring pep %0 25%

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
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Calories
127
Sugar
6g
Silk

Silk Greek Style Yogurt Made With Coconut Milk

Ingredients: coconutmilk (filtered water, coconut cream), pea protein, cane sugar, water, blueberries, natural flavor, pectin, starch, fruit and vegetable juice (for color), calcium phosphate, citric acid, live and active cultures, vitamin D2

The Good

  • ● Excellent Health Score

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
190
Sugar
9g
Silk

Greek Style Yogurt Strawberry

Ingredients: coconutmilk (filtered water, coconut cream), pea protein, cane sugar, water, strawberries, strawberry juice ed concentrate, natural flavors. pectin, fruit and vegetable juice fur color), starch, calcium phosphate, citric acid, live and acitive buro cultures, vitamin d2. tains coconut. produced in a facility that also processes other tree nuts and soy. proudme ono she

The Good

  • ● Excellent Health Score

The Bad

  • ● Contains Tree Nuts
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Calories
210
Sugar
27g
Unknown

Zoi greek yogurt

Ingredients: PASTEURIZED GRADE A MILK, CANE SUGAR, CREAM, RASPBERRIES, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, MODIFIED CORN STARCH, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE (FOR COLOR), CULTURE, CITRIC ACID, VITAMIN D3

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
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Calories
100
Sugar
2g
Green Mountain Creamery

5% Milkfat All Natural Plain Greek Yogurt

Ingredients: Cultured Pasteurized Nonfat Milk, Cream, LIVE ACTIVE CULTURES (S.thermophilus, L bulgaricus Lacidophilus, Bifidus, L paracasei)

The Good

  • ● Excellent Health Score
  • ● Low Sugar
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
106
Sugar
10g
Unknown

Greek yogurt

Ingredients: Organic milk. organic vanilla extract and vanilla bean seeds, organic cane sugar, fruit pectin, organic lemon juice concentrate, live and active cultures. (l. delbrueckii subsp. bulgaricus, s. thermophilus)

The Good

  • ● Excellent Health Score

The Bad

  • ● Ultra Processed
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Calories
73
Sugar
9g
Friendly Farms

Nonfat greek yogurt

Ingredients: Cultured pasteurized grade a nonfat milk, water, cane sugar, strawberries, corn starch, lemon juice concentrate, carob bean gum, fruit and vegetable juice (color), natural flavor, vitamin d3.

The Good

  • ● Excellent Health Score

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
548
Sugar
39g
Angie's

Angie's boom chicka pop strawberry greek yogurt

Ingredients: Cane sugar, popcorn, sunflower oil, palm kernel oil, nonfat dry milk, yogurt powder (cultured nonfat milk), salt, whole milk powder, soy lecithin, beet juice extract and paprika extract (for color), natural flavor.

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
280
Protein
16g
Unknown

Greek Yogurt Bar Wrapped In Chocolate

Ingredients: Yogurt (pasteurized whole milk, active cultures), chocolate coating (cocoa, cane sugar, palm oil, sunflower lecithin, salt), blueberry jam (blueberries, cane sugar, pectin, lemon juice), cane sugar, whey protein, natural flavor, natural color, ascorbic acid (vitamin c).

The Good

  • ● Convenient Snack

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
71
Protein
13g
Clover

Organic plain greek yogurt

Ingredients: Cultured pasteurized organic nonfat grade a milk. live cultures: lactobacillus bulgaricus, streptococcus thermophilus, lactobacil-lus acidophilus, bifidus, lactobacillus casei.

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
125
Sugar
13g
Chobani

Flip strawberry cheesecake low fat greek yogurt

Ingredients: lowfat yogurt (cultured pasteurized nonfat milk, cream), cane sugar, strawberries, water, wheat flour, vegetable oils (palm, palm kernel), rice flour, brown sugar, natural flavors, skim milk, honey, fruit pectin, salt, vegetable juice concentrate (for color), wheat bran, sunflower lecithin, locust bean gum, baking soda, citric acid, wheat germ, lemon juice concentrate,

The Good

  • ● Convenient Snack

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
65
Sugar
4g
Oikos,Danone,Dannon

Oikos triple zero blended Greek yogurt vanilla

Ingredients: CULTURED GRADE A NON FAT MILK, WATER CHICORY ROOT FIBER, CONTAINS LESS THAN 1% OF STEVIA LEAF EXTRACT, NATURAL FLAVORS, FRUIT JUICE& BETA CAROTENE (FOR COLOR), LEMON JUICE Certified GF tive ures Gluten-Free CONCENTRATE, SEA SALT, VITAMIN D3.

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
107
Sugar
12g
Friendly Farms

Key lime greek traditional yogurt, key lime

Ingredients: Cultured pasteurized grade a milk, water, sugar, fructose, lime juice concentrate, modified food starch, natural flavor, sodium citrate, vitamin d3, fruit juice and turmeric (color).

The Good

  • ● Convenient Snack

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
125
Sugar
14g
Chobani

Cookies & cream

Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei), evaporated cane sugar, water, cane sugar, wheat flour, cocoa, cocoa butter, vegetable oils (palm kernel, palm), cocoa, skim milk, fruit pectin, salt, natural flavors, caramel color, sunflower lecithin, baking soda, lemon juice concentrate, locust bean gum, guar gum, vanilla extract.

The Good

  • ● Convenient Snack

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
71
Sugar
9g
Friendly Farms

Vanilla greek nonfat yogurt, vanilla

Ingredients: Cultured, grade a pastuerized nonfat milk, sugar, vaniì‑lla flavor, natural flavors, pectin, lemon juice concentrate. contains live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l.casei).

The Good

  • ● Excellent Health Score

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
59
Protein
17g
Kroger

Greek Plain Nonfat Yogurt

Ingredients: Cultured Nonfat milk, active cultures with L. acidophilus, B. bifidum and L. casei

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
93
Sugar
10g
Chobani

Low-fat greek yogurt with passion fruit on the bottom, passion fruit

Ingredients: Lowfat yogurt (cultured pasteurized nonfat milk, cream), passion fruit puree, evaporated cane sugar, water, fruit pectin, natural flavor, locust bean gum, lemon juice concentrate. contains passion fruit seeds. contains live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. casei.

The Good

  • ● Excellent Health Score

The Bad

  • ● Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Greek Yo category always vegan?+
Not necessarily. We analyzed over 485 products in the Greek Yo category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Greek Yo?+
We rank Greek Yo based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Greek Yo here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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