Grilled Cheese Roundup
We analyzed 15 products to help you choose the healthiest & safest options.
Finding the perfect Grilled Cheese shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 15 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.
Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Grilled Cheese you can buy in 2026, sorted by their ingredient purity.
Editor's Quick Picks
Detailed Reviews

Grilled cheese sandwich
Ingredients: skim milk, milk, whey, milk protein concentrate, modified food starch, sodium citrate, maltodextrin, gelatin, salt, milkfat, sodium phosphate, calcium phosphate, whey protein concentrate, sorbic acid as a preservatives, cheese culture, enzymes
The Good
- β Excellent Health Score
The Bad
- β Ultra Processed

Toaster Grills Grilled Cheese Burger
Ingredients: White bread, enriched wheat flour, water, sugar, yeast, soybean oil, salt, calcium propionate, monoglycerides, DATEM, calcium sulfate.
The Good
- β Excellent Health Score
- β Low Sugar
- β Clean Ingredients
The Bad
- β Ultra Processed

Lance Captainβs Wafers sandwich crackers Grilled Cheese
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), maltodextrin, sugar, dairy whey, corn syrup, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), salt, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), natural and artificial flavors, butter, whey protein concentrate, buttermilk, lactic acid, potassium chloride, caramel color, artificial colors (yellow 5, yellow 6), soy lecithin (emulsifier).
The Good
- β Convenient Snack
The Bad
- β Contains Corn Syrup

Cobb Salad with Grilled Chicken Breast, Uncured Bacon, Blue & Gorgonzola Cheeses & Ranch Dressing
Ingredients: COBB SALAD: MIXED SALAD GREENS (MAY CONTAIN RED AND GREEN ROMAINE, RED CHARD, RED MUSTARD, ARUGULA, RADICCHIO, RED AND GREEN OAK), GRILED CHICKEN BREAST (CHICKEN BREAST MEAT, WATER, ISOLATED SOY PROTEIN, SALT, HARD BOILED EGG, CARROTS, GRAPE TOMATO, UNCURED BACON - NO NITRATES OR NITRATES ADDED EXCEPT THOSE NATURALY OCCURING IN SEA SALT AND CELERY JUICE POWDER (CURED WITH: PORK, WATER, SEA SALT, CANE SUGAR, NATURAL FLAVORS] (CELERY JUICE POWDERJ1, BLUE CHEESE [PASTUERIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND LESS THAN 2% OF THE FOLLOWING: CORNSTARCH, POTATO STARCH, AND POWDERED CELLULOSE TO PREVENT CAKING), GORGONZOLA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, PENCILIUM ROQUEFORTI), POWDERED CELLULOSE TO PREVENT CAKING) RANCH DRESSING: (SOUR CREAM CULTURED CREAM, ENZYME, BUTTERMILK (CULTURED LOWFAT MILK, NONFAT MILK SOLIDS, SALT, TAPIOCA FLOUR, LOCUST BEAN GUM, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D3], MAYONNAISE SOYBEAN OIL, WHOLE EGG AND EGG YOLK, WATER, DISTILLED VINEGAR, CIDER VINEGAR, CONTAINS LESS THAN 2% OF SALT, SPICES (CONTAINS MUSTARD), LEMON JUICE CONCENTRATE OLIVE OL, PARMESAN CHEESE (CULTURED MILK, ENZYMES, SALT POWDERED CELLULOSE TO PREVENT CAKING WATER, SEA SALT, TABASCO DISTILLED VINEGAR, RED PEPPER, SALT, APPLE CODER VINEGAR, BLACK PEPPER, MOLASSES, FRESH GARUIC, FRESH LEMON JUICE, FRESH CHIVES, DRIED DILL, PARSLEY FLAKES, GROUND CLOVES, MUSTARD FLOUR, CAYENNE PEPPER GARLIC POWDED
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

American Grilled Cheese Sandwich
Ingredients: WHITE BREAD (ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES, DATEM, CALCIUM SULFATE, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, WHEAT GLUTEN, POTASSIUM IODATE, MONOCALCIUM PHOSPHATE), PASTEURIZED PROCESS AMERICAN CHEESE (CULTURED MILK AND SKIM MILK, CREAM, WATER, SODIUM CITRATE, SALT, CHEESE CULTURE, SORBIC ACID (PRESERVATIVE), CITRIC ACID, ENZYMES, SOY LECITHIN, COLOR ADDED), BUTTER (PASTEURIZED CREAM, SALT), BREAD CRUMBS (BLEACHED WHEAT FLOUR, SUGAR, SALT, YEAST), MALTODEXTRIN. CONTAINS WHEAT, SOY, AND MILK.
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

The Good
- β Excellent Health Score
- β Clean Ingredients
The Bad
- β Ultra Processed

The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Ultra Processed

The Good
- β Excellent Health Score
- β Clean Ingredients
The Bad
- β Ultra Processed

Grilled Chicken with broccoli mac n' cheese and shredded monterey jack
Ingredients: Ingredients updating...
The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Ultra Processed

The Good
- β Excellent Health Score
- β Low Sugar
- β Clean Ingredients
The Bad
- β Ultra Processed

The Good
- β Excellent Health Score
- β Low Sugar
- β Clean Ingredients
The Bad
- β Ultra Processed

Bacon Grilled Cheese Potato Chips
Ingredients: FLAVOR FINA DO U FLAV DO US FLAVOR THREE TRY ALL THRE SCAN HE FLAN THEN TO VOTE! RESS MAY APPLY SERVING SUGGEST FINALIST= TM LIMITED TIME FLAVE Lay's BACON GRILLED CHEESE FLAVORED WITH OTHER NATURAL FLAVORS GUARANTEED FRESH 1JUL2025 2.69 411309367 143 03:16 Lay's POT CHIPS CHIPS ENLARGED TO SHOW TEXTURE
The Good
- β Excellent Health Score
- β Low Sugar
The Bad
- β Ultra Processed

Grilled cheese tomato Soup
Ingredients: MILK, WATER, TOMATO PASTE, CHEDDAR CHEESE (MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, ENZYME, CELLULOSE), ONION, CROUTON (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, HIGH OLEIC SUNFLOWER OIL, YEAST, SALT, ASCORBIC ACID, SOY, SESAME), BUTTER (CREAM, MAY CONTAIN COLOR), CARROTS, CANOLA OIL, GARLIC, CORN STARCH, SUGAR, SALT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST EXTRACT, FLAVOR (PROPYLENE GLYCOL, NATURAL FLAVOR), CONCENTRATED LEMON PUREE (LEMON JUICE CONCENTRATE, WATER, LEMON PULP CELLS, LEMON PEEL, LEMON OIL), SPICE.
The Good
- β Convenient Snack
The Bad
- β Ultra Processed

Thrilled Cheese American Grilled Cheese Mac
Ingredients: GOODLES SPIRALS (WHEAT FLOUR, CHICKPEA PROTEIN, WHEAT PROTEIN, NUTRIENTS EXTRACTED FROM [BROCCOLI, SPINACH, KALE, PUMPKIN, SWEET POTATO, SUNFLOWER SEED, CRANBERRY, CHLORELLA, MAITAKE MUSHROOM, SHIITAKE MUSHROOM]), CHEDDAR, AMERICAN & GOUDA CHEESE BLEND (CULTURED MILK, WHEY, SALT, DISODIUM PHOSPHATE, LACTIC ACID, ENZYMES), BUTTER (CREAM, SALT), NONFAT DRY MILK, NATURAL FLAVOR, TAPIOCA FLOUR, POTATO STARCH, SALT, COLOR (ANNATTO, TURMERIC, PAPRIKA)
The Good
- β Excellent Health Score
The Bad
- β Ultra Processed

The Good
- β Excellent Health Score
- β Sugar Free
- β Clean Ingredients
The Bad
- β Ultra Processed
