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Groceries Sauces Roundup

We analyzed 4 products to help you choose the healthiest & safest options.

Finding the perfect Groceries Sauces shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 4 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Groceries Sauces you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
200
Sugar
3g
Kroger

french onion dip

Ingredients: cultured cream and skim milk, whey, contains 2% or less of: modified corn starch, salt, minced onion, onion powder, sugar, hydrolyzed soy protein, gelatin, sodium phosphate, guar gum, dextrose, potassiun sorbate preservative), spices, garlic powder, calcium stearate, carrageenan, sodium citrate, calcum suurte locust bean gum, disodium inosinate, disodium guanylate, canola oil, citric acid, tricalcium phosphate contains: milk, soy.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
3g
Michaels of Brooklyn

Puttanesca Sauce

Ingredients: Imported italian tomatoes, italian olive oil, fresh garlic, olives, capers, anchovies, fresh parsley, fresh basil, red pepper, and spices.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
4g
Unknown

Famiglia del grosso uncle jim's te night puttanesca

Ingredients: Italian plum tomatoes, crushed tomatoes, portabella mushrooms, ripe olives, extra virgin olive oil, artichoke hearts, fresh onions, chablis wine, whole capers (capers, water, vinegar, salt), pecorino romano cheese (pasteurized sheep's milk, cheese cultures, enzymes, salt), sea salt, garlic, anchovy paste (salt cured anchovies, sea salt, water), basil, parsley, crushed red pepper, and oregano.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
4g
Delallo

Spicy Arrabiata

Ingredients: Italian plum tomatoes, extra virgin olive oil, crushed tomatoes, onions, carrots, salt, crushed red pepper, garlic, parsley.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Groceries Sauces category always vegan?+
Not necessarily. We analyzed over 4 products in the Groceries Sauces category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Groceries Sauces?+
We rank Groceries Sauces based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Groceries Sauces here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.