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Groceries Roundup

We analyzed 2300 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 29)

Calories
1270
Sugar
10g
Ken's

Simply Vinaigrette Garlic & Basil

Ingredients: Canola oil, water, vinegar, extra virgin olive oil, salt, romano cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), garlic juice, contains less than 2% of sugar, garlic,* basil,* garlic, spice, natural flavor, xanthan gum, onion,* annatto and turmeric extracts (color).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
111
Sugar
16g
Unknown

Korean bbq beef stir-fry sauce

Ingredients: Water, brown sugar, apple juice concentrate, garlic, soy sauce (soybeans, salt), corn starch, salt, natural flavors, ginger, spices, onion, sesame seeds, citric acid, sesame oil, xanthan gum, natural smoke flavors, paprika extract (color).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
0g
Primal Kitchen

Dreamy Italian Dressing & Marinade Made With Avocado Oil

Ingredients: Avocado oil, water, organic red wine vinegar, organic distilled vinegar, organic gum acacia, organic guar gum, sea salt, organic lemon juice concentrate,* organic cage-free eggs, organic onion powder, organic black pepper, organic basil, organic garlic powder, organic oregano, organic crushed red chile peppers, organic thyme.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
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Calories
33
Sugar
0g
Herdez

Smoky Chipotle Taqueria Street Taco Sauce

Ingredients: water, fire-roasted tomatoes, tomato juice, chipotle adobo puree (water, chipotle chiles, white vinegar, sun dried tomatoes, sugar, salt, natural flavors), modified food starch, contains 2% or less of salt, distilled vinegar, canola oil, garlic, onions, chipotle chile powder, xanthan gum, calcium chloride (firming), citric acid (to acidify),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
132
Sugar
24g
Unknown

Real Honey Mustard Dipping Sauce

Ingredients: distilled vinegar, water, sugar, honey, modified corn starch, spices (including mustard seed, turmeric, paprika), salt, sodium benzoate (to protect quality), onion, natural flavor , garlic,

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
  • High Sugar Content
View Full Analysis
Calories
214
Sugar
4g
Taste Of Inspirations

Original Hummus

Ingredients: Fresh steamed chickpeas, sunflower oil, olive oil, sesame tahini, water, sea salt, citric acid, garlic, guar gum, cumin, sesame seeds.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
230
Sugar
3g
Buitoni

Alfredo sauce

Ingredients: Water, cream, butter (cream, salt), romano cheese (cultured part-skim cow's milk,salt, enzymes), skim milk, parmesan cheese (cultured part-skim milk, salt, enzymes), cornstarh, rice starch, salt, spices.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
13g
food club

Italian Dressing

Ingredients: Water, vegetable oil (soybean oil, canola oil), distilled vinegar, sugar, salt, contains less than 2% garlic*, onion*, red bell pepper*, maltodextrin, xanthan gum, spices, yeast extract, calcium disodium edta to protect flavor, natural flavor, lemon juice concentrate, caramel color, annatto extract (for color).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
0g
Unknown

Au Jus Gravy Mix

Ingredients: salt, corn starch, dextrose, hydrolyzed corn gluten, soy protein and wheat gluten, rendered beef fat, caramel color, onion, corn syrup solids, hydrolyzed corn protein, garlic, spice, celery, cellulose (thickener), sodium caseinate (milk) , natural flavor,

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
7
Sugar
0g
Unknown

Green taco sauce mild

Ingredients: Water, green bell peppers, green jalapeno peppers, tomatillos (includes citric acid), onions, modified food starch, distilled vinegar, salt, less than 2% of sugar, garlic, citric acid, spice, dehydrated jalapeno peppers, sodium benzoate (a preservative).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
545
Sugar
9g
Morrison's

Country Style Peppered Gravy Mix

Ingredients: Partially hydrogenated soy-bean and/or cottonseed oil, food starch-modified, corn syrup solids, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), salt, whey, contains less than 2%: sugar, sodium caseinate, black pepper, mono & diglycerides, butter-milk, artificial flavor, sodium citrate, dipotassium phosphate, carrageenan, lactalbumin, nonfat milk, dicalcium phosphate, color added.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
467
Sugar
10g
Unknown

Salad Dressing & Dip

Ingredients: Mayonnaise [vegetable oil (soybean oil and/or canola oil), egg yolk, cider vinegar, lemon juice, water, salt, sugar, mustard flour, onion powder], sweet relish (pickles, high fructose corn syrup, corn syrup, vinegar, salt, water, spices, onions, xanthan gum, sodium benzoate (as preservative), polysorbate 80, natural and artificial flavorings, fd&c yellow 5 (color)), catsup (tomato puree (tomato paste, water), high fructose corn syrup, corn syrup, distilled vinegar, salt, onion powder, natural flavorings, garlic powder), a-1 sauce (tomato puree (water, tomato paste), distilled vinegar, corn syrup, salt, raisin paste, crushed orange puree, spices and herbs, dried garlic and onion, caramel color, potassium sorbate (to preserve freshness), xanthan gum), vegetable oil (soybean oil and/or canola oil), worcestershire sauce (vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavorings), tabasco sauce (distilled vinegar, red pepper, salt), xanthan gum.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
42
Sugar
8g
Unknown

Organic cocktail sauce

Ingredients: organic tomato puree (water, organic tomato paste), organic horseradish (organic apple cider vinegar, organic grated horseradish roots, water, salt), organic distilled vinegar, organic diced tomatoes (organic tomatoes, organic tomato juice, citric acid), organic worcestershire sauce (organic apple cider vinegar, organic molasses, organic wheat-free tamari [water, organic soybeans, salt], water, organic cane sugar, salt, organic lemon juice concentrate, organic ginger puree, organic tamarind, organic chili pepper, organic garlic powder, xanthan gum, organic shiitake mushrooms, organic allspice, organic cloves, organic orange extract, organic lemon extract, natural smoke flavor, natural onion flavor), less than 2% of: organic sugar, salt, organic cultured dextrose, organic maltodextrin, organic onion*, organic spices, organic garlic*, organic lemon juice concentrate,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
0g
Heinz

Home-style pork gravy

Ingredients: water, pork stock, modified corn starch, enriched bleached wheat flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, monosodium glutamate, beef fat, caramel color, sugar, chicken fat, pork, natural flavor, onion powder, spices,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
0g
Heinz

Homestyle Bistro Au Jus Gravy

Ingredients: Water, modified corn starch, salt, monosodium glutamate, yeast extract, soybean oil, sugar, xanthan gum, beef concentrate (roasted beef and concentrated beef stock), caramel color, soy sauce solids (soybeans, wheat, salt), corn oil, onion juice concentrate, natural flavor, dried whey (from milk), spices, beef extract, onion, tomato, dextrose, spice extractives, soy lecithin, lactic acid.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
20g
First Street

Honey Mustard

Ingredients: Distilled vinegar, sugar, water, soybean oil, #1 mustard seed, salt, honey, whole eggs, lemon juice, citric acid, turmeric, paprika, spices.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
0g
Heinz

Homestyle savory beef gravy

Ingredients: beef stock, water, modified corn starch, wheat flour, salt, hydrolyzed soy protein, butter [cream, salt], caramel color, beef, soy sauce (water, soybeans, wheat, salt), whey powder (milk), yeast extract, sugar, dextrose, garlic powder, corn maltodextrin, soy lecithin, natural flavoring, disodium guanylate, disodium inosinate, onion powder, soybean oil, black pepper,

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Unknown

Black & bleu cajun & bleu cheese rub

Ingredients: Dehydrated bleu cheese, paprika, garlic, spices, onion, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Sugar
0g
Lantana

Roasted Garlic Hummus

Ingredients: White beans, water, canola and olive oil, tahini (ground sesame), garlic, roasted garlic, red peppers, salt, citric acid, spices, potassium sorbate to maintain freshness, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
256
Sugar
56g
365

Sauce

Ingredients: Organic cane sugar**, water, organic tapioca syrup, organic nonfat milk, organic caramel brule syrup, salt, natural flavor, organic natural flavor.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
5
Sugar
1g
Lea

Worcestershire sauce

Ingredients: Distilled white vinegar, molasses, sugar, water, salt, onions, anchovies, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
7g
Unknown

Sherry cooking wine

Ingredients: Wine, salt, potassium sorbate (a preservative), potassium metabisulfite (a preservative).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Sea salt grinder

Ingredients: Mediterranean sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Sugar
4g
PICS

Hummus

Ingredients: Fresh steamed chickpeas, sunflower oil, olive oil, sesame tahini, water, sea salt, citric acid, roasted garlic, guar gum, cumin, sesame seeds.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
290
Sugar
10g
Annie's

Sesame Ginger Vinaigrette

Ingredients: Water, expeller-pressed soybean oil*, tamari soy sauce* (water, soybeans*, salt, alcohol*), honey*, rice vinegar*, expeller-pressed toasted sesame seed oil*, ginger*, xanthan gum.*organic

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
0g
Unknown

xxx hot pepper sauce

Ingredients: Choice red habanero peppers, fresh carrots, onions, lime juice, vinegar, garlic and salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
Fody

Mild Salsa

Ingredients: Diced tomatoes, water, crushed tomatoes, jalapeno peppers, cilantro, cider vinegar, sea salt, lime juice concentrate, cumin, natural flavors.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
90g
Nonna Pia's

Cabernet Merlot Balsamic Glaze

Ingredients: Balsamic vinegar of modena, italy, granulated cane sugar [non gmo], cabernet merlot wine.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
467
Sugar
7g
Unknown

Sandwich relish

Ingredients: Soybean oil, pickles, corn sweeteners, distilled vinegar, eggs, water, salt, spice, red bell pepper, natural flavors, xanthan gum, and calcium disodium edta added to protect flavor.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
270
Sugar
46g
House of Tsang

Hoisin Sauce

Ingredients: Sugar, miso (water, soybeans, rice, salt, koji starter [aspergillus oryzae]), water, red wine vinegar, molasses, wheat flour, mustard flour, ground sesame seeds, spices (includes chili pepper {contains ethoxyquin}), natural flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Groceries category always vegan?+
Not necessarily. We analyzed over 2300 products in the Groceries category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Groceries?+
We rank Groceries based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Groceries here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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