Groceries Roundup
We analyzed 2300 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 6)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chipotle Ranch Dressing & Dip
Ingredients: Soybean oil, water, distilled vinegar, jalapeno pepper, sugar, tomato paste, salt, contains less than 2% egg yolks, buttermilk*, onion*, chipotle pepper*, natural flavor, phosphoric acid, spices, xanthan gum, monosodium glutamate, red chili pepper,potassium sorbate (preservative), propylene glycol alginate, sodium benzoate (preservative), polysorbate 60, calcium disodium edta (to protect flavor), garlic*.
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Ginger Paste
Ingredients: GINGER, DEXTROSE, GLYCERIN, FRUCTOSE, SEA SALT, ASCORBIC ACID (TO PROTECT COLOR & FLAVOR), XANTHAN GUM (THICKENER), CITRIC ACID.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sriracha Hot Sauce
Ingredients: Chili, Garlic, Sugar, Salt, Vinegar, Potassium Sorbate, Sodium Metabisulfite
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Sodium Metabisulfite

Soy-Free Citrus Herb Marinade
Ingredients: ropening facts bsp (15ml) container about 24 15 ving lories % daily value dfat og rl omg 280mg arbohydrate 4g fber og ugars 3g 0g added sugars 0% *calcium 16mg 0% potas, 40mg 0% based on a 2,000 fiat ingreents: water, organic coconut aminos (coconut flower blossom nectar, water, sea salt), apple cider vinegar, pineapple concentrate, lemon juice concentrate, smoked sea salt, dehydrated garlic, sea salt, dehydrated ginger, dehydrated thyme, dehydrated oregano, black pepper,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Tarter sauce
Ingredients: soybean oil, water, relish (cucumbers, sugar, vinegar, salt, peppers, xanthan gum, alum, calcium chloride, spices, natural flavors, polysorbate 80), high fructose corn syrup, vinegar, egg yolks, modified corn starch, sugar, salt, lemon juice concentrate spice, dried onion, sodium benzoate and potassium sorbate (preservatives), calcium disodium edta (to protect flavor) contains: egg.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Seasoned Chicken Coating
Ingredients: COATING CRUMBS (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SALT YEAST), MALTODEXTRIN, SALT, SOY OIL, SUGAR, SPICE, GARLIC POWDER, ONION POWDER, COLOR ADDED (PAPRIKA, TURMERIC OLEORESIN, ANNATTO EXTRACT), BLACK PEPPER, WHEY, DRIED EGG YOLK.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Light mayo
Ingredients: Water, sunflower oil, modified corn starch, salt, sugar, vinegar, egg, yolk, lemon juice, concentrate, xanthan, gum, natural flavors, mustard, flavor, potassium, sorbate, potassium, benzoate, EDTA, beta-carotene
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Bbq sauce
Ingredients: Water, Tomato Paste, Sugar, Vinegar, Modified Food Starch, Molasses (Molasses, Corn Starch, Silicon Dioxide, Hydroxylated Lecithin), Seasoning Spices (including Mustard), Corn Syrup Solids, Dextrose, Dehydrated Garlic, Salt, Less than 2% of: Wine, Caramel Color, Garlic Powder, Natural Flavors, Silicon Dioxide (Anticaking), Smoked Flavor, Sodium Benzoate, Citric Acid.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Marzetti Greek Vinaigrette
Ingredients: soybean oil, water, extra virgin olive oil, red wine vinegar, distilled vinegar, feta cheese (part-skim milk, cheese cultures, salt, enzymes) salt, sugar, egg yolk, spices, garlic*, bell peppers *, onion *, sodium benzoate added as persavative, xanthan gum, propylene glycol alguna te, mustard seed, calcium disodium edta added to protect flavor. *Dyhydrated contains egg, milk
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Umami Blends Sweet & smoky
Ingredients: ORGANIC MUSHROOM, ORGANIC CANE SUGAR, ORGANIC MAPLE SYRUP, SEA SALT, ORGANIC SMOKED PAPRIKA, ORGANIC BLACK PEPPER, ORGANIC RICE CONCENTRATE.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Marinad pasta sauce
Ingredients: IMPORTED ITALIAN TOMATOES, PLUM TOMATOES, TOMATO PUREE (WATER, TOMATO PASTE), OLIVE OIL, ONIONS, GARLIC, SALT, BASIL, SPICES.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lite raspberry vinaigrette dressing
Ingredients: water, high fructose corn syrup, red wine vinegar, soybean oil, distilled vinegar, salt, red raspberry juice concentrate, xanthan gum, dried onion, fruit and vegetable juices for color, natural flavor, poppy seeds, potassium sorbate, sodium benzoate, spice, calcium disodium EDTA
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Pineapple Habanero Hot Sauce
Ingredients: Living Apple Cider Vinegar, Pineapple, Fermented Orange Habanero Puree (Orange Habanero Peppers, Salt), Shallot, Sea Salt, Coconut Sugar, Garlic, Pineapple Juice Concentrate, Ginger, Lime Juice Concentrate, Xanthan Gum, Citric Acid. Contains: Coconut. Crafted by Acid League Guelph, ON, N1G 2M7 Product of Canada. @acidleague acidleague.com Refrigerate
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original BBQ Sauce
Ingredients: high fructose corn syrup, water, tomato paste, distilled vinegar, food starch-modified less than 2% of: salt, worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt caramel color, garlic powder, sugar, spices, tamarind, natural flavor), pineapple juice concentrate natural smoke flavor, black pepper, paprika powder, garlic powder, caramel (color),
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Everything bagel seasoning
Ingredients: sesame seed, roasted garlic, toasted onion, sea salt, poppy seed, parmesan cheese, whey, natural asiago cheese type flavor, parsley, salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kraft red wine vinaigrette dressing
Ingredients: WATER, SOYBEAN OIL, VINEGAR, RED WINE VINEGAR, CANOLA OIL, SUGAR, SALT, DRIED ONIONS, CONTAINS LESS THAN 2% OF XANTHAN GUM, RED 40, NATURAL FLAVOR, OLEORESIN PAPRIKA, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

french onion dip
Ingredients: cultured cream and skim milk, whey, contains 2% or less of: modified corn starch, salt, minced onion, onion powder, sugar, hydrolyzed soy protein, gelatin, sodium phosphate, guar gum, dextrose, potassiun sorbate preservative), spices, garlic powder, calcium stearate, carrageenan, sodium citrate, calcum suurte locust bean gum, disodium inosinate, disodium guanylate, canola oil, citric acid, tricalcium phosphate contains: milk, soy.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

OD Buttermilk Ranch Dressing
Ingredients: SOYBEAN QIL, BUTTERMILK (CULTURED PASTEURIZED SKIM MILK AND M pouch (42.5g) V70279 Buttermilk Ranch Dressing Nutrition Amount/serving Facts % DV Amount/serving % DV 36% Total Carb. 2g Fiber 0g Total Fat 28g 1% Sat. Fat 4.5g 23% 0% 1 serving per container Serving size 1 pouch (42.5g) Trans Fat 0g Total Sugars 1g Cholesterol 5mg 2% Incl. 1g Added Sugars 2% Sodium 410mg 18% Protein 0g Calories · Potssum Umng 0% 260 Vitamin D Omcg 0% • Calcium Omg 0% • Iron 0mg 0% per serving GREDIENTS: SOYBEAN OIL, BUTTERMILK (CULTURED PASTEURIZED SKIM MILK ANDLK SOUM CITRATE AND SALT), WATER, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP AT PLYSORBATE 60, TORULA YEAST, 30DIUiM BENZOATE AND POTASSIUM SORBATE IAS HESERVATIVES), XANTHAN GUM, SWEET CREAM* (CREAM, LECITHIN, TOCOPHEROLS AND ASCORBYL PALMITATE TO HELP PROTECT FLAVOR), SPICE, LACIC ACID, PARSLEY*, PHOSPHORÍĆ ACID, DISADIUM INOSINATE & DISODIUM GUANYLATE, CACIUM DISODIUM EDTA ADDED TO PROTECT FLAOR. "DEHYDRATED CONTAINS: MILK,EGG,SOYBEAN.
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fajita Spice Blend
Ingredients: Feuille de coriandre déshydratée · Piment de la Jamaïque moulu - Clous Extrait de levure · Poivre noir moulu Piments Chipotle déshydratés. fajita seasoning - 00722261 35 ge un mélange d'épices façon fajita saveur fumée et épicée INGRÉDIENTS Oignons déshydratés Sucre Poivrons rouges déshydratés Ail déshydraté · Paprika fumé Graines de cumin moulues - Origan déshydraté · Sel · Sel de mer Halen Môn fumé au bois de chêne - ngt de levure · Poivre noir moulu · Piments Chipotle déshydratés-
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Tzatziki
Ingredients: Yogurt (Grade A pasteurized milk and cream), fresh cucumber, sunflower oil, garlic, sea salt, dill, Live active yogurt cultures: L.Bulgaricus, S.Thermophilus, L.Rhamnosus
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

tzatziki
Ingredients: yogurt, grade A pasteurized skim milk, cream, milk protein concentrate, food starch, gelatin, pectin, cultures, streptococcus thermophilus, lactobacillus delbrueckii sub sp. bulgaricus, lactobacillus paracasei, propionibacterium freudenreichii, cucumbers, garlic, sea salt, white vinegar, dill, natamycin
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Honey Mustard
Ingredients: High Fructose Corn Syrup, Soybean Oil, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Spice), Water, Honey, Distilled Vinegar, Egg Yolks, Contains Less than 2% of Corn Syrup, Salt, Xanthan Gum, Sodium Benzoate and Potassium Sorbate (as Preservatives), Spice (Includes Mustard), Citric Acid, Natural & Artificial Flavor (Includes Celery Seed), Calcium Disodium EDTA Added to Protect Flavor, Caramel Color.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Za’atar Seasoning Blend
Ingredients: TOASTED SESAME SEEDS, SPICES (THYME, MARJORAM, CORIANDER, OREGANO) CHICKPEA FLOUR, SEA SALT, SUNFLOWER OIL, CITRIC ACID (ACIDULANT), LEMON OIL.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mpany fine himalayan pink sea salt
Ingredients: About Himalayan Rock Salt: Himalayan pink salt is 100% Natural and unrefined rock salt from the foothills of the Himalayas that dates back hundreds of millions of years. Unlike most food grade salts, this salt is not processed with chemicals and contains no preservatives or additives. Rock salt contains trace minerals that add necessary nutrients and helps to give you that robust taste! Simply add this while cooking or season on your favorite dish and enjoy! GLUTEN FREE NON GMO HALAL KOSHER DESIGNED IN THE U.S.A Expiration is 3 years from opening date
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Soy Sauce
Ingredients: Water, Soybeans, Wheat, Salt, and Alcohol (to preserve the freshness) Eau, Soja, Blé, Sel et Alcool. *refrigerate
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
