Groceries Roundup
We analyzed 2300 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 8)

Green goddess dressing
Ingredients: Expeller pressed canola oil, water, apple cider vinegar, nonfat dry milk, dijon mustard (distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric [color], tartaric acid, spices), sea salt, sugar, organic sour cream powder (organic sour cream [organic cream, cultures, lactic acid], organic nonfat milk solids, citric acid), garlic puree (garlic, water), lemon juice concentrate, dried eggs, tarragon powder, spinach powder, dried parsley, xanthan gum, lactic acid, dried chives, white pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Home style mayonnaise
Ingredients: Soybean oil, whole eggs and egg yolks, water, distilled vinegar, salt, sugar, dextrose, lemon juice concentrate, calcium disodium edta (used to protect quality), natural flavors.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Smoked cherrywood chipotle barbeque sauce
Ingredients: Tomato puree (water, tomato paste), cane sugar, distilled vinegar, molasses, mustard (distilled vinegar, water, mustard seed, salt, turmeric, paprika, spice, garlic powder), less than 2% of: onion powder, garlic powder, salt, spice blend (chili pepper, spices, garlic powder, onion powder), natural cherrywood smoke flavor, chipotle pepper, cracked black pepper.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Raspberry Dressing & Marinade
Ingredients: Water, sugar, red wine vinegar, raspberry juice concentrate, less than 2% of spice, distilled vinegar, lemon juice concentrate, salt, xanthan gum, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Lite Italian Dressing
Ingredients: Water, vinegar (cider, distilled), soybean oil, high fructose corn syrup, contains less than 2% of: salt, xanthan gum, garlic, onion, propylene glycol alginate, maltodextrin, disodium inosinate and disodium guanylate, natural flavor, sodium benzoate and calcium disodium edta as preservatives, sorbic acid, red bell pepper, spice, yeast extract, caramel color, yellow #5, yellow #6.
The Good
- ● Low Sugar
The Bad
- ● Contains High Fructose Corn Syrup

Chunky Salsa
Ingredients: tomato puree (water and tomato paste), diced tomatoes in tomato juice, jalapeno peppers, onions, distilled vinegar, salt, natural flavor, and garlic powder,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original light slaw dressing
Ingredients: Water, sugar, soybean oil, corn-cider and distilled vinegar, egg yolk, salt, corn starch, mustard seed, xanthan gum.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Honey Bourbon Coating & Seasoning Mix
Ingredients: Bread crumbs (enriched wheat flour [enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sugar, salt, yeast), seasoning (brown sugar, sugar, ip honey powder [ip maltodextrin, honey], salt, butter* [sweet cream, salt], natural bourbon type flavor, non-fat dry milk, natural flavors, soybean oil to reduce dusting, sodium caseinate, sodium phosphate), corn starch, sodium bicarbonate, egg yolk powder, soy flour.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Korma sauce
Ingredients: water, cream (milk), sugar, desiccated coconut, creamed coconut, canola oil, food starch - modified, contains 2% or less of tomato paste, ginger, garlic, dried onions, spices, salt, lactic acid, turmeric, lemon juice concentrate, dried cilantro leaf,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Ketchup
Ingredients: Organic tomato concentrate, organic sugar, organic distilled vinegar, salt, organic onion powder, organic spices.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

carne asada
Ingredients: Water, cayenne pepper sauce (aged cayenne peppers, distilled vinegar, salt, garlic), canola or soybean oil, distilled vinegar, garlic, tamari (water, soybeans, salt, sugar), cane sugar, spices, red jalapeno puree (red jalapenos, salt, acetic acid), sea salt, orange juice concentrate, lime juice concentrate, paprika and paprika extract, onion, ancho chili powder, xanthan gum, citric acid, natural vitamin e added to protect flavor.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

No Soy Teriyaki Organic Sauce & Marinade
Ingredients: water, organic coconut aminos (organic coconut syrup, himalayan salt), organic balsamic vinegar, organic dates, organic orange juice concentrate, sea salt, organic tapioca starch, organic ginger, organic garlic, organic tamarind, organic sesame seeds, organic distilled vinegar, organic sesame oil, organic yeast extract
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Madras curry simmer sauce
Ingredients: Organic tomato puree (filtered water, organic tomato paste), organic coconut cream (organic coconut, filtered water), organic onion, organic tomatoes in organic tomato juice, organic red jalapeno puree, organic expeller pressed sunflower seed oil, organic cornstarch, organic garlic, salt, organic ginger puree, organic coriander powder, organic lemon juice concentrate*, organic onion powder, organic turmeric powder, organic garlic powder, organic ginger powder, organic black pepper, organic dried cilantro, organic fennel seed, organic crushed red pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Peach habanero small batch salsa
Ingredients: Tomato puree (water, tomato paste), diced tomatoes (tomatoes, tomato juice), peaches, onion, cane sugar, roasted green bell peppers, salt, cilantro, garlic, lime juice concentrate, chili powder (red chile peppers, salt, cumin, oregano), onion powder, habanero pepper powder.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

San marzano roasted garlic
Ingredients: Imported san marzano whole peeled tomatoes, california whole peeled and crushed tomatoes, imported extra virgin olive oil, fresh onions, balsamic vinegar, fresh carrots, balsamic glaze, salt, fresh garlic, roasted garlic and natural spices.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Braggin' rights bold & tangy carolina gold bbq sauce
Ingredients: Cane sugar, yellow mustard (water, vinegar, mustard seed, salt, turmeric), distilled vinegar, tomato puree (water, tomato paste), sea salt, corn starch, molasses, spices, garlic, onion, natural smoke flavor, cayenne pepper, xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic white vinegar
Ingredients: Organic distilled white vinegar, diluted with water to 5% acidity.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Creamy caesar real yogurt salad dressing
Ingredients: Water, skimmed milk yogurt, canola oil, spirit vinegar, sugar, grated cheese, garlic, salt, modified corn starch, whey, egg yolk, thickening agents (xanthan and pectin), spices, natural flavor, lemon juice concentrate, acidity regulator (lactic acid).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organics italian dressing
Ingredients: Organic soybean oil, organic distilled vinegar, water, organic apple cider vinegar, salt, organic cane sugar, organic garlic puree, contains 2% or less of: organic spices, organic garlic*, organic onion*, organic ground mustard seed, organic red bell pepper*, organic paprika, organic gum acacia, xanthan gum.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Medium salsa
Ingredients: Tomato puree (water, tomato paste), diced tomatoes in juice, green bell peppers, water, jalapeno peppers, dehydrated onions, salt, distilled vinegar, garlic powder, sugar, natural flavors, spice.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Pesto
Ingredients: Sunflower seed oil, basil, cashews, salt extravirgin olive oil pecorino cheese, pine nuts garlic, antioxidant: ascorbic acid; acidifying: citric acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mild Chunky Salsa
Ingredients: tomato puree (water, tomato paste, citric acid), jalapeno peppers, diced tomatoes in tomato juice, onions, distilled vinegar, dried onion, salt, dried garlic, natural flavor,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Jalapeno Avacado Hummus
Ingredients: Cooked chickpeas, water, avocado, canola oil, sesame tahini, concentrated lemon juice, jalapeno peppers, onion, sea salt, vinegar, garlic.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

MIRIN Sweet Cooking Seasoning
Ingredients: Corn syrup, fermented rice extract (rice, alcohol, salt, citric acid), water, salt.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Ranch dressing
Ingredients: Water, soybean oil, vinegar, sugar, egg yolks, contains less than 2% of: salt, food starch-modified, phosphoric acid, xanthan gum, garlic*, whey*, onion*, monosodium glutamate, buttermilk*, spices, nonfat dry milk, natural flavors (milk), disodium phosphate, sorbic acid and calcium disodium edta as preservatives, disodium guanylate and disodium inosinate, polysorbate 60, parsley*.
The Good
- ● Low Sugar
The Bad
- ● Contains Phosphoric Acid

Organic Dijon Mustard
Ingredients: Water, organic mustard seeds, organic vinegar, salt, organic turmeric, organic spices.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic mango vinaigrette dressing
Ingredients: Water, organic canola oil, organic mango puree concentrate, organic sugar, organic white vinegar, salt, organic orange juice concentrate, organic dried red bell pepper, citric acid, organic garlic powder, xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
