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Gum Roundup

We analyzed 1782 products to help you choose the healthiest & safest options.

Finding the perfect Gum shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 1782 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Gum you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
800
Sugar
119g
Warheads

Sour Twists Gummies

Ingredients: CORN SYRUP, SUGAR, WHEAT FLOUR, MODIFIED CORN STARCH, LACTOSE, MALIC ACID, CITRIC ACID, PALM FAT, LACTIC ACID, SODIUM LACTATE, SALT, TRISODIUM CITRATE, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVORS, GLYCERIN, ARTIFICIAL COLOR, BLUE 1, RED 40, YELLOW 5.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
350
Sugar
63g
Impact Confections Inc.

Assorted Sour Jelly Beans, Orange, Watermelon

Ingredients: Sugar, glucose syrup, modified corn starch, fumaric acid, citric acid, natural and artificial flavors, red 40, yellow 5, yellow 6, blue 1.

The Good

  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
350
Sugar
63g
Warheads

Warheads, sour jelly beans, orange, watermelon, lemon, blue raspberry, cherry, green apple

Ingredients: Sugar, glucose syrup, modified corn starch, fumaric acid, citric acid, natural and artificial flavors, red 40, yellow 5, yellow 6, blue 1.

The Good

  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
325
Sugar
58g
Impact Confections Inc.

Sour worms

Ingredients: Sugar, corn syrup, modified corn starch, gelatin, citric acid, lactic acid, titanium dioxide, red 40, yellow 5, yellow 6, blue 1, natural and artificial flavors.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
367
Sugar
53g
Warheads

Sour & chewy sweet & fruity lemon, cherry, blue raspberry, orange, green apple, lemon worms chewy candy

Ingredients: Sugar, corn syrup, modified corn starch, gelatin, citric acid, lactic acid, titanium dioxide, red 40, yellow 5, yellow 6, blue 1, natural and artificial flavors.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
576
Protein
21g
Planters,Kraft

Planters, crunchy peanut butter, banana granola crunch, banana granola crunch

Ingredients: Roasted peanuts, sugar, dried bananas (bananas, sugar), granola (rice flakes [brown rice flour, rice bran, salt, distilled monoglycerides], evaporated cane juice, crisp rice [rice flour, brown rice flour, canola oil], dried banana, canola oil, brown rice syrup, natural flavor, salt), hydrogenated vegetable oil blend (rapeseed, cottonseed, soybean oils), salt, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
115
Sugar
8g
Hanover

Baked beans

Ingredients: Prepared beans, water, brown sugar, sugar, bacon, salt, vinegar, modified corn starch, caramel color, onion powder, spice, natural and artificial flavoring

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
170
Sugar
1g
Planters

Mixed nuts

Ingredients: Peanuts, almonds, cashews, pecans, brazil nuts, peanut oil, sea salt.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
800
Protein
19g
Gurley's

Gummy Bears

Ingredients: SUGAR, CORN SYRUP, WHITE GRAPE JUICE FROM CONCENTRATE, GELATIN, CITRIC ACID, SORBITOL, NATURAL AND ARTIFICIAL FLAVORS, RED 40, YELLOW 6, YELLOW 5, BLUE 1, CARNAUBA WAX.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
63
Sugar
6g
Silk

SOYMILK Chocolate

Ingredients: Soymilk (filtered water, soybeans), cane sugar, contains 2% or less of: vitamin and mineral blend (calcium carbonate, vitamin a palmitate, vitamin d2, riboflavin [b2], vitamin b12), cocoa (processed with alkali), sea salt, natural flavor, gellan gum.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
0g
Silk

Unsweet Vanilla Organic Soy Milk

Ingredients: Soymilk (filtered water, soy flour), contains 2% or less of: vitamin and mineral blend (calcium carbonate, vitamin a palmitate, vitamin d2, riboflavin [b2], vitamin b12), cane sugar, sea salt, natural flavor, gellan gum, reb a (stevia leaf sweetener).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
64
Sugar
6g
Silk, Wwf Operating Company

Very Vanilla Soymilk, Single Serve

Ingredients: Soymilk (filtered water, whole soybeans), cane sugar, natural flavor, sea salt, carrageenan. vitamins & minerals: calcium carbonate, tricalcium phosphate, sodium ascorbate (vitamin c), vitamin e acetate, zinc gluconate, vitamin a palmitate, vitamin b6, vi

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
2g
Dierbergs Markets Inc

Dark Red Kidney Beans

Ingredients: WATER, DARK RED KIDNEY BEANS, HIGH FRUCTOSE CORN SYRUP, SALT, CALCIUM CHLORIDE, CALCIUM DISODIUM EDTA.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
800
Sugar
162g
Lifesavers

Gummies

Ingredients: CORN SYRUP, SUGAR, WATER, MODIFIED CORN STARCH, GELATIN, LESS THAN 2% OF: CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, MINERAL OIL, COLORS (RED 40, YELLOW 5, BLUE 1), CARNAUBA WAX.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
325
Sugar
63g
Lifesavers

Exotic gummies

Ingredients: Corn syrup, sugar, water, modified corn starch, gelatin; less than 2% of: citric acid, natural and artificial flavors, mineral oil, colors (red 40, yellow 5, blue 1), carnauba wax.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
321
Sugar
64g
Lifesavers

Gummies Candy

Ingredients: CORN SYRUP, SUGAR, WATER, MODIFIED CORN STARCH, GELATIN; LESS THAN 2% OF: CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, MINERAL OIL, CARNAUBA WAX, COLORS (YELLOW 5, RED 40, BLUE 1).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
5
Sugar
0g
Wrigley's

Wrigley's starburst sugarfree gum strawberry

Ingredients: Made of: sorbitol, gum base, glycerol; less than 2% of: natural and artificial flavors, hydrogenated starch hydrolysate, aspartame-acesulfame, soy lecithin, mannitol, aspartame, malic acid, citric acid, sucralose, fumaric acid, bht (to maintain freshness), colors (red 40, red 40 lake).

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
167
Sugar
0g
Eclipse

Spearmint Sugarfree Gum

Ingredients: SORBITOL, MALTITOL, GUM BASE, GLYCEROL, NATURAL AND ARTIFICIAL FLAVORS, ACACIA, SOY LECITHIN, ASPARTAME, COLOR (TITANIUM DIOXIDE), ACESULFAME K, CARNAUBA WAX, BHT (TO MAINTAIN FRESHNESS).

The Good

  • Sugar Free

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
800
Sugar
0g
Signature,Safeway Inc.

100% Vegetable Oil

Ingredients: Soybean oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
1g
Signature

Chili pinto beans in mild sauce, chili

Ingredients: Prepared pinto beans, water, contains 2% or less: salt, chili pepper, cornstarch modified, soybean oil, spice, onion powder, garlic powder, cumin.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
2g
Signature Kitchens

Blackeye peas

Ingredients: Prepared blackeyed peas, water, salt, calcium chloride (firming agent), disodium edta (promotes color retention).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
775
Protein
13g
Trolli

Big Bold Gummi Bears Candy

Ingredients: CORN SYRUP, SUGAR, GELATIN, CITRIC ACID, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SODIUM LACTATE, HYDROGENATED COCONUT OIL, CARNAUBA WAX, YELLOW 6, RED 40, RED 3, BLUE 1, YELLOW 5.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
85
Sugar
0g
Big Y

Great Northern Beans

Ingredients: Prepared great northern beans, water, salt, calcium chloride.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
341
Sugar
77g
Canel's

Chewing Gum

Ingredients: SUGAR, CHEWING GUM BASE, GLUCOSE, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, SORBITOL, TITANIUM DIOXIDE, GLYCERINE, ACIDULANTS (FUMARIC ACID AND MALIC ACID), ARABIC GUM, BRIGHTENING AGENT, SOY LECITHIN, SEALANT, ARTIFICIAL COLORS (INCLUDES FD&C RED #40, FD&C BLUE 1, FD&C RED #3, FD&C YELLOW #5), BHT (TO MAINTAIN FRESHNESS).

The Good

  • Convenient Snack

The Bad

  • Contains Titanium Dioxide
  • High Sugar Content
View Full Analysis
Calories
353
Sugar
76g
Colombina Candy Company Inc.

Bonbon Boom, Bubble Gum Pops, Sour

Ingredients: Sugar, corn syrup, citric acid, gum base, water, sodium lactate, invert sugar, artificial flavors, soy lecithin, titanium dioxide, artificial colors: fd&c yellow #5, fd&c red # 40, fd&c yellow # 6, fd&c blue # 1.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
2210
Sugar
381g
Colombina S.A

Bubble Gum Pops

Ingredients: SUGAR, CORN SYRUP, GUM BASE, WATER, CITRIC ACID, INVERT SUGAR, ARTIFICIAL FLAVOR, SOY LECITHIN, TITANIUM DIOXIDE, ARTIFICIAL COLORS: FD&C RED #40, FD&C BLUE #1.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
2100
Sugar
401g
Charms

Blow Pop Bubble Gum Filled Lollipop

Ingredients: SUGAR, CORN SYRUP, GUM BASE, STARCH, CITRIC ACID, GLYCERIN, ARTIFICIAL FLAVORS, ARTIFICIAL COLORS (INCLUDING FD&C RED 40, FD&C BLUE 1). TURMERIC COLORING, AND BHT ADDED AS A PRESERVATIVE.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
375
Sugar
69g
Charms

Charms, blow pop, bubble gum filled pops, cherry

Ingredients: Sugar, corn syrup, gum base, starch, citric acid, glycerin, artificial flavors, artificial colors (including fd&c red 40, fd&c blue 1),turmeric coloring, and bht added as a preservative.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Bubblicious

Strawberry flavor bubble gum

Ingredients: Sugar, corn syrup, gum base; less than 2% of: adipic acid, artificial flavoring, bht (to maintain freshness), citric acid, cottonseed oil, glycerin, malic acid, red 40 lake and soy lecithin.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
0
Sugar
0g
Bubblicious

Bubblicious Bubblegum

Ingredients: Sugar, corn syrup, artificial and natural flavoring, BHT, cottonseed oil, glycerin, red 40 lake, _soy_ lecithin and titanium dioxide (color).

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis

Frequently Asked Questions

Are products in the Gum category always vegan?+
Not necessarily. We analyzed over 1782 products in the Gum category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Gum?+
We rank Gum based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Gum here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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