Gum Roundup
We analyzed 1521 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 42)

Sour Blue Raspberry Strips
Ingredients: SOLUBLE CORN FIBER, ALLULOSE, WHEAT FLOUR, SUGAR, GLYCERIN (OR VEGETABLE GLYCERIN), AGAR, SODIUM CITRATE, CITRIC ACID, NATURAL FLAVOR, LACTIC ACID, FUMARIC ACID, SUNFLOWER LECITHIN, SEA SALT, FRUIT AND VEGETABLE JUICE FOR COLOR (CARROT, BLUEBERRY), STEVIOL GLYCOSIDES
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gummy Clusters
Ingredients: DEXTRIN, CHICORY ROOT FIBER, GOMALTO-OLIGOSACCHARIDE (TAPIOCA), MODIFIED CORN STARCH, GLUCOSE SYRUP, LACTIC ACID, CALCIUM LACTATE, CITRIC ACID, NATURAL FLAVORS, COLORS FROM FRUIT AND VEGETABLE EXTRACTS (CARROT, BLACKCURRANT, BLUEBERRY), CONFECTIONERS GLAZE, STEVIA GLYCOSIDE.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Cannellini Beans
Ingredients: ORGANIC CANNELLINI BEANS (WATER, ORGANIC CANNELLINI BEANS), VEGETABLE BROTH (WATER, [(ONIONS, LEEKS, WATER, CELERIAC, CELERY, CARROTS, TOMATOES, POTATOES, PARSLEY, GARLIC, BAY LEAVES, ROSEMARY), SEA SALT, YEAST EXTRACT, TOMATO PASTE, THYME]), EXTRA VIRGIN OLIVE OIL, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE), GARLIC POWDER, BLACK PEPPER AND GROUND BAY LEAF
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Multivites Multivitamin Gummies
Ingredients: Glucose syrup, sugar, water, gelatin, less than 2% of: blend of oils (coconut and/or palm) with beeswax and/or carnauba wax, citric acid, colors (annatto extract, blueberry and carrot concentrates), lactic acid, natural flavors, pectin, sodium citrate, ascorbic acid, sodium ascorbate, retinyl palmitate, dl-alpha-tocopheryl acetate, cholecalciferol, pyridoxine hydrochloride, folic acid, cyanocobalamin, biotin, pantothenic acid, chromium picolinate, molybdenum citrate, inositol niacinate, boron citrate
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sour Gummy Worms
Ingredients: Allulose, Glucose Syrup, Soluble Vegetable Fiber (Maize), Chicory Root Fiber, Cane Sugar, Corn Starch-Modified, Gelatin, Vegetable Glycerine, Fumaric Acid, Natural Flavors, Citric Acid, Orange Juice Concentrate, Sodium Citrate, Malic Acid, Sodium Malate, Monk Fruit Juice Concentrate, Sea Salt, Spirulina (Color), Carrot Juice (Color), Blackcurrant Juice (Color), Pepper Juice (Color), Turmeric (Color)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Gourmet Gummi Bees
Ingredients: Glucose Syrup, Organic Cane Sugar, Pomegranate Juice Concentrate, Pectin, Water, Honey (Manuka), Potassium Citrate, Citric Acid, Vegetable Juice (color), Natural Flavor, Carnauba Wax, Palm Oil.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Strawberry
Ingredients: Xylitol, Gum base, Gum arabic, Glycerol, Natural flavours, Citric acid, Malic acid, Concentrated sweet potato, Carnauba wax, Concentrated black carrot, Tocopherols
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Peach Gains Berry Gummies
Ingredients: Glucose syrup, sugar, water, pectin, citric acid, sodium citrate, natural flavors, color (purple carrot juice concentrate), maple root extract, Asian ginseng root extract, Anise seed extract, Moringa whole plant extract, Saw palmetto fruit extract, Fenugreek seed extract, Black cohosh root extract, Kelp stem and leaf extract
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Extra Spearmint
Ingredients: SORBITOL, GUM BASE, GLYCEROL, NATURAL AND ARTIFICAL FLAVORS, HYDROGENATED STARCH HYDROLYSATE, ASPARTAME, MANNITOL, ACESULFAMEK, SOY LECITHIN, BHT (TO MAINTAIN FRESHNESS), COLORS (TURMERIC, BLUE 1 LAKE)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Pasture Sweets Variety Mix Gummies
Ingredients: Organic Tapioca Syrup, Organic Cane Sugar, Organic Cherry Juice Concentrate, Organic Mango Juice Concentrate, Organic Apple Juice Concentrate Water, Grass-Fed Gelatin, Organic Honey, Natural Flavor, Natural Colorant, Organic Citric Acid, Coating (Carnauba Wax, Tapioca Starch)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Spearmint
Ingredients: xylitol, stevia leaf extract, natural gum base, vegetable glycerol, natural flavoring, gum arabic, carnauba wax
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Superfoods Greens Gummies
Ingredients: Core Nutrients Blend:, Organic Alfalfa, Organic, Kale, Organic Parsley,, Organic Spinach, Organic, Broccoli, Organic Cabbage,, Organic Spirulina, Organic, Astragalus, Organic, Wheatgrass, Organic, Chlorella, Organic Carrot,, Organic Oat Grass, Organic, Barley Grass (Gluten Free),, Organic Beet, Organic, Lemon, Organic Apple,, Organic Blueberry, Organic, Raspberry, Organic, Strawberry, Organic Tomato,, Organic Acai, Organic, Acerola, Organic Amla,, Organic Cranberry, Organic, Goji, Organic Jabuticaba,, Organic Maqui, Organic, Mangosteen, Organic, Pomegranate, Organic, Shiitake, Organic Inulin,, Tapioca Fiber, (FiberSMART)., Other Ingredients: Allulose,, Water, Pectin, Natural, Flavors, Citric Acid,, Vegetable Juice, Reb M, (Onosweet™).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Tropical jelly
Ingredients: Azúcar, jarabe de glucosa, agua, gelatina, acidulante: ácido cítrico, aromas, corrector de acidez: citrato sódico, agente de recubrimiento: cera carnaúba colorantes: curcumina, ácido carminico, azul brillante FCF. Açúcar, xarope de glicose, água. gelatina acidulante: ácido citrico, aromas. regulador de acidez: citrato de sódio, agente de revestimento: cera carnaúba corantes: curcumina, ácido carmínico, azul brilhante FCF Valor Energético/Energia Grasas/Lípidos de las cuales/dos quais 100 g 1408 kJ 331 kcal <0.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Ashwagandha Gummies
Ingredients: Tapioca syrup, cane sugar, water, pectin, natural flavors, citric acid, sodium citrate, fruit and vegetable juice (color), sunflower lecithin, KSM-66 ashwagandha root extract, vitamin D2 (ergocalciferol)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Creamy Dark Roasted Peanut Butter
Ingredients: ORGANIC ROASTED PEANUTS, CONTAINS 1% OR LESS OF SALT
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Kids Multi +Probiotics Gummies
Ingredients: Organic tapioca syrup, organic sugar, water, pectin, agar agar, sodium ascorbate, trisodium citrate, natural flavor, citric acid, nutrient media (organic rice protein, organic yeast [S. cerevisiae], organic tapioca maltodextrin, organic black strap molasses, organic gum arabic, Lactobacillus acidophilus, Lacticaseibacillus rhamnosus, Bifidobacterium bifidum, organic safflower oil, bromelain, papain), carnauba wax
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Energy & Focus gum
Ingredients: Sorbitol, Gum Base, Natural Flavors, Calcium Stearate, Spirulina Extract for Blue Color Flakes, Sucralose, Monk Fruit Extract, Steviol Glycosides, Gum Arabic
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

WonderBurn Metabolism & Cravings Control Gummies
Ingredients: Chromium (as chromium picolinate), Gynostemma Pentaphyllum (Leaf) 10:1 Extract, Apple Cider Vinegar Extract w/Mother (NLT 5% Acid), Cinnamon (Cinnamomum Verum) Bark 20:1 Extract, Maltitol, Maltitol Syrup, Pectin, Water, Organic Mango Flavor, Citric Acid, Sodium Citrate, Coconut MCT Oil
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sherbet Gummi Ice Pops
Ingredients: CORN SYRUP, SUGAR, WATER, GELATIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, PECTIN, LACTIC ACID, VEGETABLE OIL (COCONUT, CANOLA) AND CARNAUBA LEAF WAX, COLOR (TITANIUM DIOXIDE, YELLOW #6, RED #40, YELLOW #5, BLUE #1)
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Strawberry Fields Gummy Candy
Ingredients: GLUCOSE SYRUP (CORN, WHEAT), SUGAR, CORNSTARCH, CITRIC ACID (ACIDULANT), NATURAL FLAVORS, LACTICACID, SODIUM CITRATE, COLOR ADDED (FRUIT JUICE, VEGETABLE JUICE, SPIRULINA EXTRACT), GLAZING AGENT (SUNFLOWER OIL, CARNAUBA WAX), WHEAT STARCH
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Probiotic Kids Gummies
Ingredients: GLUCOSE SYRUP, SUGAR, WATER, GELATIN, CONTAINS <2% OF: CITRIC ACID, NATURAL FLAVORS, COLORS (CARROT AND HIBISCUS CONCENTRATE, PAPRIKA EXTRACT, AND TURMERIC), SODIUM CITRATE, PECTIN
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Manuka Honey Gummi Bees Orange Flavored
Ingredients: Glucose Syrup, Organic Cane Sugar, Apple Juice Concentrate, Pectin, Water, Honey (Manuka), contains 2% or less of: Lemon Juice Concentrate, Potassium Citrate, Citric Acid, Fruit and Vegetable Juice (color), Natural Lemon Flavor, Carnauba Wax, Palm Oil.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Starburst Goodies Gummies
Ingredients: SOLUBLE CORN FIBER, ALLULOSE, SUGAR, FRUIT JUICE CONCENTRATE (APPLE, CHERRY, LEMON, ORANGE, STRAWBERRY), WATER, TAPIOCA STARCH, PECTIN, LESS THAN 2% OF: MALIC ACID, NATURAL FLAVOR, SODIUM CITRATE, POTASIUM CITRATE, CITRIC ACID, MEDIUM CHAIN TRIGLYCERIDES, BETA CAROTENE, PURPLE CARROT JUICE, CARNAUBA WAX
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Energy & Focus gum
Ingredients: Sorbitol, Xylitol, Gum Base, Natural Flavors, Calcium Stearate, Spirulina Extract for Green Color Flakes, Sucralose, Monk Fruit Extract, Steviol Glycosides
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Kids Daily Supercharge Multi + Superfoods +21 Organic Superfoods + Multivitamin Gummies
Ingredients: Tapioca syrup, cane sugar, water, pectin, citric acid, natural flavors, superfood powdered blend (apple, kale, broccoli, spinach, carrot, parsley, beet, green cabbage, raspberry, blueberry, strawberry, tomato, aronia berry, chlorella, maca, moringa, reishi mushroom, cordyceps mushroom, lion's mane mushroom, turmeric, ginger), natural colors, carnauba wax
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Crunchy Roasted Edamame Variety Pack On-The-Go
Ingredients: EDAMAME (SOYBEAN), SEA SALT, SOYBEAN OIL, EDAMAME (SOYBEAN), RANCH SEASONING (SALT, CANE SUGAR, GARLIC POWDER, MALTODEXTRIN, ONION POWDER, SPICES, TOMATO POWDER, NATURAL FLAVORS, CONTAINS 2% OR LESS OF: LACTIC ACID POWDER, CITRIC ACID, YEAST EXTRACT), SOYBEAN OIL
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Skittles Gummies
Ingredients: CORN SYRUP, SUGAR, MODIFIED CORN STARCH, GELATIN, FUMARIC ACID, LESS THAN 2% OF: LACTIC ACID, CALCIUM LACTATE, CITRIC ACID, MALIC ACID, NATURAL AND ARTIFICIAL FLAVORS, COLORS (RED 40, YELLOW 5, YELLOW 6, BLUE 1).
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)
