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H Roundup

We analyzed 32732 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1056)

Calories
262
Sugar
7g
Nature's Own

Perfectly Crafted Thick Sliced Multigrain Bread

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, FERMENTED RYE FLOUR, FERMENTED WHEAT FLOUR, SUGAR, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT WHEAT GLUTEN, BROWN SUGAR, FLAX SEED, MILLET, SUNFLOWER SEEDS, WHOLE OAT GROATS, SPROUTED RYE GRAINS, SPROUTED TRITICALE GRAINS, SPROUTED WHEAT GRAINS, CULTURED WHEAT FLOUR, SUNFLOWER LECITHIN, VINEGAR, CRACKED WHEAT, DRIED MOLASSES, MONOCALCIUM PHOSPHATE, ENZYMES, ASCORBIC 490-022422 ACID, SOY LECITHIN.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
322
Sugar
29g
Kellogg’s

Raisin Bran

Ingredients: Whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup. Contains 2% or less of malt flavor, salt. CONTAINS WHEAT INGREDIENTS.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
464
Sugar
0g
Tortilleria Mi Niña

White Corn Tortilla Chips

Ingredients: Non-gmo white corn, sunflower oil, sea salt, trace of lime.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
33g
Kellogg's

Frosted Flakes of Corn

Ingredients: milled corn, sugar, contains 2% or less of malt flavor, salt, bht for freshness, vitamins and minerals: iron, vitamin c (ascorbic acid and sodium ascorbate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), Vitamin A (palmitate), folic acid, Vitamin D, Vitamin B12

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
410
Sugar
72g
Swiss Miss

Milk Chocolate Hot Cocoa Mix

Ingredients: SUGAR, CORN SYRUP,MODIFIED WHEY, COCOA (PROCESSED WITH ALKALI), HYDROGENATED COCONUT OIL, NONFAT MILK, LESS THAN 2% OF: SALT, DIPOTASSIUM PHOSPHATE, MONO-AND DIGLYCERIDES, NATURAL FLAVOR. CONTAINS: MILK.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
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Calories
38
Sugar
1g
Planet Oat

Original Oatmilk

Ingredients: OAT MILK (FILTERED WATER, OATS), CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE (STABILIZER), SEA SALT, GELLAN GUM, VITAMIN A (PALMITATE), VITAMIN D2, RIBOFLAVIN (VITAMIN B2), VITAMIN B12.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
262
Sugar
5g
Nature's Own

Thick Sliced White

Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, enriched semolina (durum wheat, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), sugar, yeast, soybean oil, contains 2% or less of each of the following: fermented durum wheat flour, salt, wheat gluten, cultured wheat flour, calcium sulfate, sunflower lecithin, vinegar, enzymes, monocalcium phosphate, ascorbic acid, soy lecithin,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Quaker Oats

Quick 1-Minute Oats

Ingredients: whole grain rolled oats,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
559
Sugar
50g
Nutoka

Nutoka noisette nougat crème

Ingredients: Zucker,Rapsol, Haselnüsse (13%), Palmöl, fettamer Kakao (7,5%), Magermilchpulver,Emulgator. Sonnenblumenlecithine,Aroma. Optimale Aufbewahrung bei Zimmertemperatur (18°C-22°). Für Nutoka kaufen wir 100% UTZ-zertfizierte Haselnüsse und unterstutzen so einen nadhaltigen, sozial-und umweltvertäglichen Anbau von Haselnissen. Mehr Informationen unter www.utz.org.Das Fairtade Kakao Programm emöglicht es Kleinbauen, mehr Kakao unter Fairtrade-Bedingungen zu verkaufen. Kakao mit Mengenausgleich.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
71
Sugar
5g
Horizon Organic

Whole Milk

Ingredients: GRADE A GRASSFED ORGANIC MILK, VITAMIN D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Protein
12g
Dairylea

Cheese Triangles

Ingredients: skimmed milk (water, skimmed milk powder), cheese, milk fat, skimmed milk powder, stabilisers (citric acid, sodium carbonate), milk protein, whey powder (from milk), calcium phosphate, inulin, emulsifying salt (triphosphate),

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
1190
Protein
26g
m&m's

peanut m&m's chocolate candies

Ingredients: MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, PEANUTS, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS), SUGAR, PEANUTS, CORNSTARCH, LESS THAN 1% PALM OIL, CORN SYRUP, DEXTRIN, COLORING (INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
375
Sugar
10g
Kellogg's

Rice Krispies

Ingredients: rice, sugar, contains 2% or less of salt, malt flavor, vitamins and minerals: iron (ferric phosphate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d3, vitamin b12,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
213
Sugar
2g
Mission

Yellow Corn Tortillas

Ingredients: yellow corn masa flour, water, contains 2% or less of: cellulose gum, guar gum, amylase, and propionic acid, benzoic acid and phosphoric acid

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
508
Protein
23g
Perfect Bar

The Original Refrigerated Protein Bar

Ingredients: Peanut Butter*, Honey*, Nonfat Dry Milk*, Dark Chocolate* (Chocolate*†, Cane Sugar*†, Cocoa Butter*†), Dried Whole Egg Powder*, Rice Protein*, Sea Salt, Dried Whole Food Powders (Kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Flax Seed Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil*.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
49
Sugar
0g
premier protein

Caramel Protein Shake

Ingredients: Water, Milk Protein Concentrate†, Calcium Caseinate†, Contains less than 1% of High Oleic Sunflower Oil, Natural and Artificial flavors, Inulin, Cellulose Gel and Cellulose Gum, Salt, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Hexametaphosphate, Vitamin and Mineral Blend (Dl-alpha-tocopheryl Acetate [Vitamin E], Zinc Glycinate Chelate, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Phytonadione [Vitamin K1], Potassium Iodide, Cholecalciferol [Vitamin D3], Copper Gluconate, Calcium D-Pantothenate, Manganese Sulfate, Sodium Selenite, Biotin, Sodium Molybdate, Folic Acid, Thiamine Mononitrate [Vitamin B1], Cyanocobalamin [Vitamin B12], Pyridoxine Hydrochloride [Vitamin B6], Riboflavin [Vitamin B2], Chromium Polynicotinate), Magnesium Phosphate, Sodium Ascorbate.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
25g
Member's Mark

Honey Almond Granola

Ingredients: whole rolled oats, cane sugar, honey, whole oat flour, rice flour, dry roasted almonds, expeller pressed canola oil, molasses, salt, natural flavor, barley malt syrup, mixed tocopherols

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
635
Protein
18g
Member's Mark

Unsalted Deluxe Mixed Nuts

Ingredients: Noix de cajou, amandes, noix de pécan, pistaches, noisettes, huile d'arachide.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
347
Protein
26g
Hofburger, Milsani, Sachsenmilch

Maasdamer mild-nussig

Ingredients: Pasteurisierte Kuhmilch, Speisesalz, Käsereikulturen (enthalten Milch), mikrobieller Labaustauschstoff.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
0g
Premier Protein

Protein Shake

Ingredients: Water, milk protein concentrate, calcium caseinate, cocoa powder (processed with alkali), high oleic sunflower oil or soybean oil, natural and artificial flavors, inulin, cellulose gel and cellulose gum, salt, sucralose, acesulfame potassium, carrageenan, tripotassium phosphate, dipotassium phosphate, sodium hexametaphosphate, vitamin and mineral blend (dl-alpha-tocopheryl acetate [vitamin E], zinc glycinate chelate, ferric orthophosphate, vitamin A palmitate, niacinamide, phytonadione [vitamin K1], potassium iodide, cholecalciferol [vitamin D3], copper gluconate, calcium D-pantothenate, manganese sulfate, sodium selenite, biotin, sodium molybdate, folic acid, thiamine mononitrate [vitamin B1], cyanocobalamin [vitamin B12], pyridoxine hydrochloride [vitamin B6], riboflavin [vitamin B2], chromium polynicotinate), magnesium phosphate, sodium ascorbate, choline chloride

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Protein
11g
Quaker

Lightly Salted Rice Cakes

Ingredients: Whole grain brown rice, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
439
Protein
14g
Krambals

Bruschetta

Ingredients: Búzaliszt, napraforgóolaj, grillezett zöldség ízesítés 7% (étkezési só, maltodextrin, cukor, vöröshagymapor 13%, élesztő kivonat, fokhagymapor* 2,6%, természetes aromák, természetes színezékek (karamell*, paprika kivonat), száritott petrezselyem 2,5%, savanyúságot szabályozó anyagok (tejsav, citromsav), csomósodást gátló anyag (E551), kókuszolaj), étkezési só, élesztő, rozmaring kivonat, *Kén-dioxid forrása

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
vitaminwater

Shine Strawberry Lemonade

Ingredients: reverse osmosis water, less than 0.5% of: citric acid, potassium citrate, sodium hexametaphosphate, ascorbic acid (vitamin C), alpha-tocopherol acetate (vitamin E), gum arabic, niacinamide (vitamin B3), calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), sucralose, acesulfame potassium, natural flavor, acacia, biotin, cyanocobalamin (vitamin B12), calcium lactate, magnesium lactate, fruit and vegetable juice (color), modified food starch, medium chain triglycerides, sucrose acetate isobutyrate, glycerol ester of rosin, zinc picolinate

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
0g
Kirkland Signature

Unsweetened Almond Milk

Ingredients: ALMOND BASE (WATER, ALMONDS), CALCIUM CARBONATE, SEA SALT, SUNFLOWER LECITHIN, LOCUST BEAN GUM, GUAR GUM, GELLAN GUM, DL-ALPHA TOCOPHERYL ACETATE (VITAMIN E), ZINC GLUCONATE, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
205
Protein
11g
Sara Lee

Delightful Bread

Ingredients: whole wheat flour, water, wheat gluten, whole grains (bulgur wheat, wheat, rye, oats, barley, triticale, corn, millet), modified wheat starch, sugar, yeast, cellulose fiber, salt, preservatives (calcium propionate, sorbic acid), soybean oil, monoglycerides, natural flavor, wheat bran, datem, cellulose gum, honey solids, monocalcium phosphate, ground flaxmeal, soy lecithin, calcium sulfate, reb a (stevia leaf sweetener), citric acid, grain vinegar, potassium iodate,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
442
Sugar
65g
Cadbury

Creme-Egg Single

Ingredients: Sugar, _milk_, glucose syrup, cocoa butter, invert sugar syrup, dried whey powder (from _milk_), cocoa mass, vegetable fats (palm, shea), emulsifier (E442), dried _egg_ white, flavourings, colour (paprika extract).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
375
Protein
50g
Bob's Red Mill

Large Flake Nutritional Yeast

Ingredients: Inactive Nutritional Yeast [Dried Yeast, Niacin (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Folic Acid, Vitamin B12].'

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
20g
Kellogg's

Original whole grain cereal

Ingredients: Whole grain wheat, sugar, contains 2% or less of brown rice syrup, gelatin, bht for freshness. vitamins and minerals: reduced iron, folic acid.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
4g
Pure leaf

Thé infusé glacé bio saveur menthe du Maroc

Ingredients: Thé noir infusé (95%), sucre, arôme naturel de menthe, acidifiant (acide citrique),antioxydant (acide ascorbique),stabilisant( pectine)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
530
Sugar
7g
Lay's

Barbecue Flavored Potato Chips

Ingredients: POTATOES, VEGETABLE OIL (CANOLA OIL, CORN OIL, SOYBEAN OIL, SUNFLOWER OIL), SUGAR, SALT, DEXTROSE, MALTODEXTRIN (CORN), MOLASSES, TORULA YEAST, NATURAL FLAVORS, ONION POWDER, SPICES, TOMATO POWDER, PAPRIKA, CORN STARCH, PAPRIKA EXTRACTS, CARAMEL COLOR, YEAST EXTRACT, GARLIC POWDER, MUSTARD SEED OIL

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the H category always vegan?+
Not necessarily. We analyzed over 32732 products in the H category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best H?+
We rank H based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie H here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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