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H Roundup

We analyzed 32732 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1061)

Calories
562
Protein
22g
Kroger

Creamy peanut butter

Ingredients: based on a 2,000 calorie diet. . vitamin e 10% • riboflavin 2% • niacin 20% eenis: roasted peanuts, sugar, contains 2% or less of: molasses, fully hydrogenated seable oils (rapeseed, cottónseed and soybean), and salt. contains: peanuts,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
263
Sugar
53g
Hershey's

Caramel Syrup

Ingredients: CORN SYRUP; HIGH FRUCTOSE CORN SYRUP; SWEETENED CONDENSED SKIM MILK [SKIM MILK; SUGAR]; WATER; 2% DISODIUM PHOSPHATE; SODIUM CITRATE; ARTIFICIAL FLAVOR; SALT; CARAMEL COLOR; XANTHAN GUM; ARTIFICIAL COLOR [YELLOW 6; YELLOW 5].

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
429
Sugar
20g
Nature Valley

Chewy Granola Bar Trail Mix Almonds, Raisins, Peanuts & Cranberries

Ingredients: Whole Grain Oats, Corn Syrup, Sugar, Almonds, Cranberries, Roasted Peanuts, Raisins, Rice Flour, Vegetable Glycerin, Ca Fructose, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed tocopherols)

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
48
Sugar
3g
Earth's Own 🇨🇦

Oat Original

Ingredients: Oat base (filtered water, oats), Sunflower oil, Sea salt, Gellan gum, Locust bean gum, Amylase, Vitamins and minerals (tricalcium phosphate, calcium carbonate, vitamin A palmitate, vitamin D2, riboflavin, vitamin B12, zinc gluconate)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
Adams

Natural Peanut Butter Creamy

Ingredients: PEANUTS, SALT

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
389
Sugar
33g
General Mills

Lucky Charms

Ingredients: whole grain oats, sugar, oat flour, corn syrup, modified corn starch, corn starch, dextrose, salt, gelatin, trisodium phosphate, yellow 5 , 6, red 40, blue 1, natural and artificial flavor, vitamin e (mixed tocopherols) added to preserve freshness, vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b, (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
479
Protein
13g
Larabar

Peanut Butter Cookie Bar

Ingredients: dates, peanuts, sea salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
415
Sugar
0g
General Mills

Cinnamon Toast Crunch

Ingredients: Whole grain wheat, sugar, rice flour, canola oil, sunflower oil, fructose, maltodextrin, dextrose, salt, cinnamon, trisodium phosphate, soy lecithin, caramel color, rosemary extract, bht added to preserve freshness, vitamins and minerals (calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3).

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
542
Sugar
56g
Ferrero

Nutella 350g

Ingredients: AZÚCAR, GRASA VEGETAL, AVELLANAS, LECHE DESCREMADA EN POLVO, CACAO EN POLVO DESGRASADO, EMULSIFICANTE (LECITINAS), SABORIZANTE. CONTIENE AVELLANA, LECHE Y DERIVADOS DE SOJA.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
444
Sugar
26g
Nature Valley

Crunchy Oats & Honey Granola

Ingredients: Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Honey, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin, Natural Flavor. CONTAINS SOY INGREDIENTS Ingredientes: Avena Integral, Azúcar, Aceite de Canola ylo Girasol, Harina de Arroz, Miel, Jarabe de Azúcar Morena, Bicarbonato de Sodio, Lecitina de Saborizante Natural INGREDIENTES DE SOYA Contains Bioengineered Food Ingredients 03081144 14 16000-43261

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Protein
11g
triscuit

original made with sea salt

Ingredients: WHOLE GRAIN WHEAT, CANOLA OIL, SEA SALT. CONTAINS: WHEAT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
528
Protein
19g
Jif

REDUCED FAT Jif CREAMY

Ingredients: PEANUTS, CORN SYRUP SOLIDS, SUGAR, PEA PROTEIN, CONTAINS 2% OR LESS OF: SALT, HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, MOLASSES,MAGNESIUM OXIDE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE FRLUC AT NGREDIENTS:

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
539
Sugar
57g
Milka

Daim

Ingredients: sugar, cocoa butter, skimmed milk powder, cocoa mass, whey powder (from milk), palm oil, milk fat, almonds (1%), sweetened condensed skimmed milk, emulsifier (soya lecithin), hazelnut paste, salt, whey permeate (from milk), flavourings, cocoa solids: 30% minimum in the alpine milk chocolate,milk solids: 18% minimum in the alpine milk chocolate, may contain wheat,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
234
Sugar
3g
belje

abc classic svježi krem sir

Ingredients: Pasterizirano punomasno mlijeko (podrijetlo: EU) pasterizirano vrhnje i morska sol.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
410
Sugar
31g
General Mills

Reese's Puffs

Ingredients: whole grain corn, sugar, reese's peanut butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), dextrose, corn meal, corn syrup, canola oil, salt, hershey's cocoa, caramel color, trisodium phosphate, natural flavor, vitamin e (mixed tocopherols)

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
245
Protein
12g
Pepperidge Farm

Whole Grain 100% Whole Wheat Bread

Ingredients: whole wheat flour, water, whole wheat, wheat gluten, sugar, yeast, molasses, soybean oil, contains 2% or less of: sugarcane fiber, salt, calcium propionate and sorbic acid to extend freshness, monoglycerides, datem, soy lecithin, whey (milk)*,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Protein
17g
Kashi,GO LEAN

Honey Almond Flax Crunch

Ingredients: Kashi Seven Whole Grains and Sesame blend (hard red wheat**, brown rice, barley, triticale, oats, rye, buckwheat, sesame seeds), soy flakes, brown rice syrup, cane sugar, chicory root fiber, almonds, whole flax seeds, whole grain oats, expeller pressed canola oil, honey, salt, natural flavors, mixed tocopherols for freshness. CONTAINS WHEAT, SESAME, SOY AND ALMOND INGREDIENTS.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
550
Sugar
41g
Green & Blacks

Classic Collection Chocolate Bars

Ingredients: cocoa mass, cane sugar cocoa butter, whole milk powder, chopped roasted almonds, crystallised ginger (stem ginger, icing sugar), currants, chopped roasted hazelnuts, glucose syrup, butter, emulsifier (soya lecithins), palm oil, molasses, vanilla extract,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
5
Sugar
0g
Extra

Spearmint

Ingredients: MADE OF: SORBITOL, GUM BASE, GLYCEROL, NATURAL AND ARTIFICAL FLAVORS; LESS THAN 2% OF: HYDROGENATED STARCH HYDROLYSATE, ASPARTAME, MANNITOL, ACESULFAME K SOY LECITHIN, BHT (TO MAINTAIN FRESHNESS), COLORS (TURMERIC, BLUE 1 LAKE). PHENYLKETONURICS: CONTAINS PHENYLALANINE.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
531
Sugar
58g
Cadbury

Twirl

Ingredients: _Milk_, sugar, cocoa butter, cocoa mass, whey powder (from _milk_), vegetable fats (palm, shea), emulsifiers (E442, E476), flavourings.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
The Good Crisp Company

Sour Cream & Onion Potato Crisps

Ingredients: dried potato flakes, palm oil (vitamin e), tapioca starch, sour cream & onion seasoning (milk solids, onion powder, sour cream, butter, sugar, parsley, salt, malic acid), onion powder, salt, sugar, citric acid, yeast extract.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
517
Sugar
24g
Simple Mills

Crunchy Almond Flour Cookies Chocolate Chip

Ingredients: Nut & Seed Flour Blend (almonds, organic coconut, flaxseeds), Tapioca Starch, Chocolate Chips (cane sugar, unsweetened chocolate, cocoa butter), Organic Coconut Sugar, Organic Coconut Oil, Arrowroot, Vanilla Extract, Sea Salt, Baking Soda, Cream of Tartar, Rosemary Extract (for freshness),

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
415
Protein
19g
Kashi

Go Peanut Butter Crunch Cereal

Ingredients: soy flakes, peanut butter (peanuts), brown rice syrup, puffed whole grain blend (hard red wheat, brown rice, barley, rye), whole grain oats, cane sugar, canola oil, acacia gum, molasses, sea salt, peanut oil, rosemary extract.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
263
Sugar
0g
Trident

Trident spearmint slim pack

Ingredients: sorbitol, gum base, xylitol, glycerin, natural and artificial flavor, acesulfame potassium, aspartame, bht (to maintain freshness), blue 1 lake, mannitol, soy lecithin, sucralose, yellow 5 lake,phenylketonurics: contains phenylalanine

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
539
Sugar
56g
Ferrero

Nutella

Ingredients: Sucre, huile de palme, NOISETTES 13%, LAIT écrémé en poudre 8,7%, cacao maigre 7,4%, émulsifiants: lécithines [SOJA]; vanilline. Sans gluten

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
23
Sugar
5g
Health-Ade

Kombucha Pink Lady Apple

Ingredients: filtered water, organic kombucha culture, organic black tea, organic green tea, organic cane sugar, organic ginger juice, organic ginger extract, organic turmeric extract, organic lemon extract

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Sugar
32g
General Mills

Honey Nut Cheerios

Ingredients: Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola Oil, Natural Almond Flavor, Vitamin E, Calcium Carbonate, Vitamin C, sodium ascorbate, Iron, Zinc, mineral nutrients, niacinamide, Vitamin B6, pyridoxine hydrochloride, Vitamin B1, thiamin mononitrate, Vitamin A, palmitate, Vitamin B2, riboflavin, folic acid, Vitamin B13, Vitamin D3

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
580
Sugar
29g
Green & Black's

Green & black's organic chocolate bar 70% dark

Ingredients: Cocoa mass #, raw cane sugar #, cocoa butter #, vanilla extract #. # = Certified Organic. ORGANIC CHOCOLATE: MINIMUM COCOA SOLIDS 70%Cocoa, Sugar, Vanilla: traded in compliance with Fairtrade Standards, total 100%. Visit www.info.fairtrade.netFairtrade means fairer trading conditions and opportunities for producers in developing countries to invest in their businesses and communities for a sustainable future. MAY CONTAIN NUTS, MILK.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
563
Protein
25g
Smucker's, Smucker's Natural Peanut Butter

Creamy Organic Peanut Butter

Ingredients: ORGANIC ROASTED PEANUTS, CONTAINS 1% OR LESS OF SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
203
Protein
11g
BIMBO

pan Bimbo cero

Ingredients: HARINA DE TRIGO INTEGRAL (GLUTEN), GLUTEN DE TRIGO, LEVADURA, PROTEÍNA DE CHÍCHARO, HARINA DE TRIGO FERMENTADA, SALVADO DE TRIGO**, SAL YODADA, CLORURO DE POTASIO, ENZIMAS, ÁCIDO LÁCTICO, LECITINĂ DE _SOYA_, **COMO DECORADO DEL PRODUCTO. _CONTIENE: GLUTEN Y SOYA. PUEDE CONTENER: LECHE, HUEVO Y AJONJOLÍ._

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the H category always vegan?+
Not necessarily. We analyzed over 32732 products in the H category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best H?+
We rank H based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie H here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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