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H Roundup

We analyzed 48005 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 37)

Calories
28
Sugar
3g
Naturally Preferred

Romaine Hearts

Ingredients: ROMAINE

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Protein
13g
Kroger

Wild caught boneless & skinless flounder fillets

Ingredients: Flounder, sodium tripolyphosphate (to retain moisture).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1920
Protein
56g
Simple Truth

Curry Cashews

Ingredients: ROASTED CASHEWS, CURRY SEASONING (SALT, MALTODEXTRIN, SPICES, TORULA YEAST, ONION, GARLIC, TURMERIC, EXTRACTIVES OF SPICE, NATURAL FLAVOR), EXPELLER PRESSED CANOLA OIL AND/OR EXPELLER PRESSED SUNFLOWER OIL.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
89
Sugar
3g
Kroger

SNACK TRAY CARROTS, CELERY & BROCCOLI WITH RANCH DIP

Ingredients: carrots, celery, ranch dressing (soybean oil, water, buttermilk [cultured pasteurized skim milk and milk, sodium citrate, salt], ranch seasoning and spices [salt, modified corn starch, monosodium glutamate, sugar, dehydrated garlic, dehydrated onion, natural and artificial flavor {includes milk, soybean}, whey protein concentrate, corn syrup, spices xanthan gum, sorbic acid and calcium disodium edta {preservatives}, citric acid, calcium stearate], egg yolks, contains less than 2% of: distilled vinegar, salt, xanthan gum, natural flavor [includes milk]), broccoli florets,

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
24
Sugar
0g
Kroger

50/50 Blend Mix of Baby Lettuces & Spinach

Ingredients: Baby spinach, spring mix (may contain some or all of the following baby whole leaf varieties: green leaf, mizuna, green romaine, tango, green oak, green chard, baby spinach, arugula, frisee, tatsoi, mache, red chard, ref leaf, lolla rosa, red romaine, red mustard, radicchio, red oak, beet tops)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
4g
Kroger

Kroger, fresh selections, cole slaw, green cabbage & carrots

Ingredients: Green cabbage, carrots.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
4600
Sugar
500g
Kroger

Dried Cranberries & Honey Roasted Pecans

Ingredients: DRIED CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL), HONEY ROASTED PECANS (PECANS, HONEY POWDER (SUCROSE, WHEAT STARCH, HONEY), VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF: CANOLA, SUNFLOWER AND/OR SOYBEAN], SUGAR, MALTODEXTRIN, XANTHAN GUM,SALT).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
225
Sugar
4g
Kroger

Cheeseburger

Ingredients: SESAME SEED BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SUGAR, SOYBEAN OIL, SESAME SEEDS, CONTAINS 2% OR LESS OF: YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, CALCIUM PROPIONATE (PRESERVATIVES), MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS), CALCIUM SULFATE, ENZYMES, WHEAT STARCH, ASCORBIC ACID. FULLY COOKED FLAMEBROILED CHOPPED BEEF STEAK (SMOKE FLAVOR ADDED): BEEF, ENCAPSULATED SALT, POTASSIUM PHOSPHATE, SALT, MALTODEXTRIN (FROM CORN), SPICE, MODIFIED CORN STARCH, GRILL FLAVOR (FROM PARTIALLY HYDROGENATED SOYBEAN/COTTONSEED OIL), SMOKE FLAVOR, CORN SYRUP SOLIDS. PASTEURIZED PROCESS AMERICAN CHEESE: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MILKFAT, WATER, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), PAPRIKA AND ANNATTO (FOR COLOR), SOY LECITHIN (NON-STICKING AGENT).

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
388
Protein
21g
Private Selection

Sliced Extra Sharp White Cheddar Cheese

Ingredients: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
1g
Kroger

Chopped Broccoli

Ingredients: BROCCOLI

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
294
Sugar
0g
Kroger

Lite Instant Drink Mix, Cherry Pomegranate

Ingredients: Citric acid, maltodextrin, aspartame**, natural flavor, modified cornstarch. contains 2% or less ascorbic acid (vitamin c), vitamin e acetate, beta-carotene, calcium carbonate, sodium bicarbonate, magnesium oxide, acesulfame potassium, calcium silicate, red 40, blue 1.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
215
Protein
23g
Simple Truth

Pork Sausage Patties

Ingredients: Pork, contains 2% or less of: salt, water, dextrose, spices, potassium chloride, maltodextrin, natural flavor, spice extractives, silicon dioxide, cultured corn sugar, ground red pepper.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
0g
Kroger

Gel Bites, Black Cherry

Ingredients: Water, gelatin, citric acid, natural and artificial flavor, sodium citrate, potassium sorbate and sodium benzoate to preserve freshness, salt, aspartame*, acesulfame potassium, red 40, blue 1

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
31
Sugar
2g
Kroger

Traditional Favorites Cut Leaf Spinach

Ingredients: SPINACH.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
129
Sugar
1g
Kroger

Southern Style Baby Lima Beans

Ingredients: BABY LIMA BEANS

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
35
Sugar
2g
Kroger

FRENCH STYLE GREEN BEANS

Ingredients: GREEN BEANS

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
24g
Kroger

Original Tomato Ketchup

Ingredients: TOMATO CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORS.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
100g
Kroger

Apriva zero calorie sweetener with sucralose packets

Ingredients: Dextrose with maltodextrin, sucralose.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
319
Protein
11g
The Kroger Co.

Classic thin & crispy vegan pizza crusts

Ingredients: ORGANIC WHEAT FLOUR WATER, ORGANIC RAISIN JUICE CONCENTRATE, ORGANIC HIGH OLEIC SUNFLOWER OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: DRIED YEAST ORGANIC WHITE DISTILLED VINEGAR, SEA SALT, GUM BLEND (XANTHAN GUM, SODIUM ALGINATE, GUAR GUM), LACTIC ACID ORGANIC SOY LECITHIN CONTAIHS: SOY, WHEAT DISTRIBUTED BY THE KROGER CO. CIHCIHHATI, OHIO 45202 CERTIFIED ORGANIC BY ONE CERT, INC

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
2190
Protein
76g
Kroger

Dry Roasted Lightly Salted Peanuts

Ingredients: PEANUTS, SEA SALT, CORNSTARCH, SUGAR, MALTODEXTRIN, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), YEAST, CORN SYRUP SOLIDS, PAPRIKA, SPICES, EXTRACTIVES OF PAPRIKA, HYDROLYZED SOY PROTEIN, NATURAL FLAVOR, GARLIC AND ONION POWDER.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
1100
Protein
89g
Kroger

Mozzarella String Cheese

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, AND ENZYMES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1300
Sugar
0g
Kroger

Queen Olives Stuffed With Pimiento

Ingredients: SPANISH OLIVES, WATER, PIMIENTO, SODIUM ALGINATE, GUAR GUM, CALCIUM CHLORIDE, SALT, LACTIC ACID, CITRIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
978
Sugar
0g
Kroger

Manzanilla Olives Stuffed With Pimiento

Ingredients: SPANISH OLIVES, WATER, PIMENTO, SODIUM ALGINATE, GUAR GUM, CALCIUM CHLORIDE, SALT, LACTIC ACID, CITRIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
978
Sugar
0g
Kroger

Sliced Manzanilla Olives With Pimiento

Ingredients: SPANISH OLIVES, WATER, PIMENTO, SODIUM ALGINATE, GUAR GUM, CALCIUM CHLORIDE, SALT, LACTIC ACID, CITRIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
978
Sugar
0g
Kroger

Whole Queen Olives

Ingredients: SPANISH OLIVES, WATER, SALT, LACTIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Private Selection

Vermont Extra Sharp White Cheddar Cheese Snack

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
326
Sugar
2g
Kroger

Garlic Cheese Texas Toast

Ingredients: Bread: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid), water, contains less than 2% of: interesterified soybean oil, salt, dextrose, yeast, wheat gluten, wheat flour, malted barley with sulfites, enzymes, datem, ascorbic acid (dough conditioner), soybean oil, sorbitan monostearate, cellulose gum, potassium iodate, l-cysteine, spread: interesterified soybean oil, water, contains less than 2% of: butter (cream, salt), dehydrated garlic, parsley, salt, buttermilk, dehydrated onion, natural flavor, soybean oil, annatto (for color). cheese: cheese blend (low moisture part-skim mozzarella cheese [pasteurized milk, cheese culture, salt, enzymes], parmesan cheese [milk, cheese culture, salt, enzymes], smoked provolone cheese [pasteurized milk, cheese culture, salt, enzymes, natural smoke flavor], potato starch, powdered cellulose, natamycin preservative).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
5600
Sugar
0g
Kroger

Lighter Flavor Olive Oil

Ingredients: REFINED OLIVE OIL, VIRGIN OLIVE OIL.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
382
Sugar
4g
Kroger

Homestyle Waffles

Ingredients: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEY, CANOLA AND/OR SOYBEAN OIL, EGGS, SOUY LECITHIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SUGAR, CALCIUM CARBONATE, SALT, VITAMIN A PLAMITATE, NIACINAMIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, VITAMIN B 12

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
13g
PRIVATE SELECTION

DARK SWEET CHERRIES

Ingredients: DARK SWEET CHERRIES.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the H category always vegan?+
Not necessarily. We analyzed over 48005 products in the H category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best H?+
We rank H based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie H here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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