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H Roundup

We analyzed 48005 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 4)

Calories
391
Protein
22g
Giant Eagle, Giant Eagle Inc.

Sharp Cheddar Cheese

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Protein
10g
Giant Eagle, Giant Eagle Inc.

Fat Free Cottage Cheese

Ingredients: CULTURED PASTEURIZED NONFAT MILK, NONFAT MILK, CONTAINS LESS THAN 2% OF: CREAM*, WHEY, MALTODEXTRIN, ARTIFICIAL COLOR**, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES*, LOCUST BEAN GUM, SALT, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE,

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
393
Protein
21g
Giant Eagle, Giant Eagle Inc.

Taco Style Cheese Blend

Ingredients: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), TACO SPICE BLEND (MALTODEXTRIN, SPICES, TORULA YEAST [CONTAINS SULFITES], SALT, ONION POWD

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1150
Protein
102g
Giant Eagle, Giant Eagle Inc.

Mozzarella Cheese

Ingredients: PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, ENZYMES, POTATO STARCH, CORNSTARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
21g
Giant Eagle, Giant Eagle Inc.

Shredded Mozzarella Cheese

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH, CORNSTARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING, NATAMYCIN ( A NATURAL MOLD INHIBITOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Giant Eagle, Giant Eagle Inc.

Shredded Sharp Cheddar Cheese

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), POTATO STARCH, CORNSTARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
387
Sugar
29g
Quaker, Real Medleys

Real Medleys Apple Walnut

Ingredients: WHOLE GRAIN ROLLED OATS, MULTI GRAIN BLEND (WHOLE GRAIN ROLLED OATS, ROLLED BARLEY, WHOLE GRAIN ROLLED RYE), DRIED SWEETENED APPLES (APPLES, SUGAR), DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR), WALNUTS COATED WITH ROSEMARY EXTRACT, BROWN SUGAR, DEHYDRATED APPLES (APPLES, SUGAR, FRUCTOSE, CINNAMON, MALIC ACID, SODIUM SULFITE), WHOLE GRAIN ROLLED WHEAT, SALT, CINNAMON, NATURAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Sulfite
  • High Sugar Content
View Full Analysis
Calories
382
Sugar
33g
Quaker

Peaches & Cream Instant Oatmeal

Ingredients: Whole grain rolled oats, sugar, creaming agent (maltodextrin, sunflower oil, palm oil, whey, sodium caseinate), flavored colored fruit pieces (dehydrated apples, sodium sulfite (to promote color retention), artificial peach flavor, citric acid, annatto (color)), salt, calcium carbonate, guar gum, artificial flavor, niacinamide, vitamin a palmitate, reduced iron, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Sulfite
  • High Sugar Content
View Full Analysis
Calories
350
Sugar
53g
Aunt Jemima

Original Syrup

Ingredients: CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CELLULOSE GUM, CARAMEL COLOR, SALT, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BENZOATE (PRESERVATIVES), SORBIC ACID (PRESERVATIVES), SODIUM HEXAMETAPHOSPHATE.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
319
Sugar
15g
Aunt Jemima

The original pancake & waffle mix pound box

Ingredients: Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Calcium Carbonate. CONTAINS WHEAT INGREDIENTS. MAY CONTAIN TRACES OF MILK, EGG AND SOY.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
42g
Aunt Jemina

Aunt jemima pancake syrup lite

Ingredients: high fructose corn syrup, water, cellulose gum, salt, natural and artificial flavor, caramel color, sorbic acid and sodium benzoate (preservatives), sodium hexametaphosphate,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
324
Protein
12g
Aunt Jemima

Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box

Ingredients: Enriched bleached flour (bleached wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, leavening (sodium bicarbonate, sodium aluminum phosphate, monocalcium phosphate), salt, dried buttermilk, calcium carbonate.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Quaker

Original instant grits, original

Ingredients: Degerminated white corn grits, salt, calcium carbonate, reduced iron, niacinamide*, bht and citric acid (to preserve freshness), thiamin mononitrate*, riboflavin*, folic acid*.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Protein
17g
Kunella

GATORADE ENERGY BAR PEANUT BUTTER 2.1 oz

Ingredients: Whole grain rolled oats, whey protein crisp (whey protein concentrate, corn starch, calcium carbonate), corn syrup, crisp rice (rice flour, sugar, barley malt, salt, rice extract, monoglycerides), sugar, dextrose, partially defatted peanut flour, peanut flavored chips (sugar, vegetable oil (palm kernel and palm oil), partially defatted peanut flour, lactose, dry whey, dextrose, corn syrup solids, soy lecithin, salt, vanillin), peanut butter spread (peanuts, sugar, palm oil, salt, peanut oil), glycerin, liquid invert sugar, potassium gluconate, sorbitol, sunflower oil with natural tocopherol added to preserve freshness, nonfat dry milk, whey protein concentrate, tricalcium phosphate, water, milk protein isolate, salt, natural flavor, magnesium phosphate, soy lecithin, mixed tocopherols, ascorbic acid, maltodextrin, modified corn starch, vitamin e (dl-alpha tocopheryl acetate), corn starch, niacinamide (vitamin b3), calcium pantothenate (vitamin b5), cyanocobalamin (vitamin b12).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
410
Sugar
41g
Cap'n Crunch

Sweetened Corn & Oat Cereal

Ingredients: corn flour, sugar, oat flour, brown sugar, palm and/or coconut oil, salt, reduced iron, yellow 5, niacinamide*, zinc oxide, yellow 6, thiamin mononitrate*, riboflavin*, bht (preservative), pyridoxine hydrochloride*, folic acid*, tocopherols (preservative), *one of the b vitamins

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
112
Sugar
2g
Trader Joe's

Dressing With Balsamic Vinegar

Ingredients: WATER, VEGETABLE OIL (CANOLA AND/OR SUNFLOWER OIL), BALSAMIC VINEGAR, SUN DRIED TOMATOES, SALT, GARLIC, SPICES, XANTHAN GUM.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
25g
Quaker

Strawberry soft baked bars squares with fruit filling, strawberry

Ingredients: whole grain oats, whole grain wheat, invert sugar, glycerin, brown sugar, strawberry puree concentrate, apple powder, oligofructose, vegetable shortening (canola oil, palm oil, palm kernel oil), sugar, brown rice crisp (whole grain brown rice flour, sugar, salt), contains 2% or less of: modified corn starch, vegetable oil (palm kernel and palm oil), corn starch, salt, natural flavor, baking soda, citric acid, tocopherols (to preserve freshness),

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
382
Sugar
33g
Quaker

Quaker Fruit & Cream Instant Oatmeal Variety Pack (8-1.23 Ounce) 9.8 Ounce 8 Pack Paper Packets

Ingredients: Whole grain rolled oats, sugar, creaming agent (maltodextrin, sunflower and palm oils, whey, sodium caseinate), flavored and colored fruit pieces (dehydrated apples [treated with sodium sulfite to promote color retention], artificial peach flavor, citric acid, annatto [color]), salt, calcium carbonate, guar gum, artificial flavor, niacinamide*, vitamin a palmitate, reduced iron, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*. *one of the b vitamins

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Sulfite
  • High Sugar Content
View Full Analysis
Calories
363
Protein
17g
Quaker

Quaker Select Starts Weight Control Instant Oatmeal Variety Pack (8 - 1.58 oz) 12.6 Ounce 8 Pack Packets

Ingredients: Whole grain rolled oats, maltodextrin, whey protein isolate, oat flour, natural and artificial flavor, salt, caramel color, soy lecithin, acesulfame potassium, sucralose.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
27g
Trader Joe's

Cinnamon Schoolbook Cookies

Ingredients: UNBLEACHED ENRICHED FLOUR (_WHEAT_ FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CINNAMON, NATURAL FLAVOR, SODIUM BICARBONATE, SALT.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
389
Protein
11g
Mother's

Mothers plain salted rice cakes

Ingredients: Whole grain brown rice, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
386
Sugar
22g
Industria Dolciaria Valentino

Italian specialty cake with raisins

Ingredients: Wheat flour, eggs, raisins, sugar, butter, natural yeast (gluten), skimmed milk powder, emulsifier: mono and diglycerides of fatty acids, soy lecithin, salt, flavours, preservative: potassium sorbate.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
425
Sugar
33g
Cap'n Crunch's

Capn crunch peanut butter

Ingredients: corn flour, sugar, peanut butter (peanuts, dextrose, hydrogenated cottonseed and/or canola oil, salt), oat flour, rice flour, palm and/or coconut oil, salt, caramel color, corn maltodextrin, reduced iron, niacinamide, zinc oxide, soybean oil, bht (preservative), thiamin mononitrate, riboflavin, pyridoxine hydrochloride, folic acid,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
200
Sugar
17g
Friendly's

Ice Creak, Forbidden Chocolate

Ingredients: Milk, cream, skim milk, sugar, corn syrup, cocoa (processed with alkali), whey protein concentrate, whey, buttermilk, natural flavor, guar gum, mono and diglycerides, xanthan gum, carrageenan.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
233
Sugar
21g
Friendly's

Chocolate Almond Chip

Ingredients: MILK, CREAM, SKIM MILK, SUGAR, CORN SYRUP, CHOCOLATE COATED ALMONDS (CHOCOLATE COATING [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN], DRY ROASTED ALMONDS, SALT), COCOA (PROCESSED WITH ALKALI), WHEY PROTEIN CONCENTRATE, WHEY, BUTTERMILK, GUAR GUM, MONO AND DILGLYCERIDES, XANTHAN GUM, CARRAGEENAN.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
227
Sugar
20g
Friendly's

Premium Ice Cream, Rich & Creamy Classic Chocolate

Ingredients: Milk, cream,skim milk, sugar, corn syrup, cocoa (processed with alkali), whey protein concentrate, whey, buttermilk, guar gum, mono and diglycerides, xanthan gum, carrageenan.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
200
Sugar
20g
Friendly's

Premium Ice Cream Rich & Creamy Strawberry

Ingredients: Milk, cream, sugar, strawberries, corn syrup, skim milk, high fructose corn syrup, whey protein concentrate, whey natural flavor, beet juice (color), guar gum, pectin, citric acid, mono and diglycerides, xanthan gum, carrageenan, annatto and turmeric extract (color).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
488
Sugar
32g
Friendly's

Strawberry Cake Krunch Ice Cream Bars

Ingredients: VANILLA ICE CREAM INGREDIENTS: MILK, CREAM, SKIM MILK SOLIDS, SUGAR, CORN SYRUP, WHEY, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, VANILLA EXTRACT. STRAWBERRY CENTER INGREDIENTS: MILK, SUGAR, CORN SYRUP, CREAM, STRAWBERRY PUREE, (STRAWBER

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
475
Sugar
60g
Ames International Inc.

Dark Chocolate Covered Blueberries

Ingredients: Non-gmo dark chocolate (sugar, cocoa butter, soy lecithin added as and vanilla), non-gmo dried berries (blueberries, sugar, and sunflower or), non-gmo rice and /or tapioca syrup non - gmo tapioca dextrin, non-gmo cortectioner's glaze (refined lac.)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
170
Sugar
22g
emily's

emily's dark chocolate covered blueberries

Ingredients: Dark chocolate (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin added as an emulsifier, and vanilla), dried blueberries (blueberries, sugar, natural flavor, citric acid, sunflower oil), corn syrup, tapioca dextrin, confectioner's glaze (refined lac.)

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the H category always vegan?+
Not necessarily. We analyzed over 48005 products in the H category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best H?+
We rank H based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie H here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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