Detailed Reviews (Page 495)

Ultima Replenisher Lemonade
Ingredients: Citric acid, magnesium citrate, potassium phosphate, potassium aspartate, calcium citrate, natural lemon flavor, salt, calcium ascorbate, rebaudioside-a (from organic stevia leaf), zinc citrate and manganese citrate.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

PROTEIN SHAKE
Ingredients: Water, milk protein isolate, calcium caseinate (milk), sodium caseinate milk), less than 1% of: soluble vegetable fiber, inulin, maltodextrin, canola oil, cellulose gum and gel, sunflower oil, dipotassium phosphate, magnesium phosphate, natural and artificial flavors, sodium hexametaphosphate, potassium chloride, sodium phosphate, acesulfame potassium, potassium citrate, ascorbic acid, carrageenan, ferric pyrophosphate, dicalcium phosphate, sucralose, dl-alpha tocopheryl acetate, d-calcium pantothenate, niacinamide, zinc oxide, copper gluconate, vitamin a palmitate, pyridoxine hydrochloride, thiamine mononitrate, riboflavin, chromium chloride, folic acid, biotin, potassium iodide, cholecalciferol, cyanocobalamin.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Betty Crocker Gingerbread Cake and Cookie Mix
Ingredients: Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, palm oil, dried molasses, leavening (baking soda, sodium acid pyrophosphate), wheat starch, dextrose, corn starch, salt, natural flavor, hydroxylated soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Alaskan Salmon Burgers
Ingredients: Salmon, water, soybean oil, canola oil, powdered egg whites, contains 2% or less of each of the following: autolyzed yeast extract, garlic powder, garlic, lemon juice concentrate, methylcellulose, onion powder, paprika, red beet juice concentrate (color), salt, smoke and other natural flavorings, spices.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Caramel High Protein Shake
Ingredients: Water, premier protein shake protein blend (milk protein concentrate, calcium caseinate, whey protein concentrate), contains 1% or less of the following: high oleic sunflower oil, inulin, cellulose gel and cellulose gum, magnesium phosphate, datem, salt, natural and artificial flavors, sucralose, acesulfame potassium, carrageenan, vitamin and mineral blend (sodium ascorbate [vitamin c], dl-alpha tocopheryl acetate [vitamin e], zinc amino acid chelate, biotin, vitamin a palmitate, niacinamide, potassium iodide, copper amino acid chelate, calcium d-pantothenate, chromium chloride, cyanocobalamin [vitamin b12], phytonadione [vitamin k], sodium molybdate, sodium selenite, folic acid, cholecalciferol [vitamin d3], pyridoxine hydrochloride [vitamin b6], thiamine mononitrate [vitamin b1], riboflavin [vitamin b2]), ferric orthophosphate, manganese sulfate, tripotassium phosphate, dipotassium phosphate, sodium polyphosphate.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Simply Pure Whey Protein
Ingredients: Dairy whey protein concentrate, organic vanilla, sunflower lecithin, organic stevia leaf extract.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mixed Nuts
Ingredients: Peanuts, almonds, cashews, hazelnuts, pecans, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), sea salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Unsweetened Coconut Milk
Ingredients: Organic coconut extract, water, organic guar gum.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sweet Pickle Relish
Ingredients: Cucumbers, sugar, distilled vinegar, water, salt, acetic acid, dehydrated red peppers, dehydrated onions, mustard seed, xanthan gum, calcium chloride, alum, caramel color, polysorbate 80, natural spice flavors.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Double Cheeseburger Macaroni Hamburger Helper Twin Pack
Ingredients: Enriched elbow macaroni (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), corn starch, modified whey, salt, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, cheddar cheese* (milk, cheese cultures, salt, enzymes), palm oil, citric acid, vegetable oil (canola, soybean and/or sunflower oil), annatto extract (color), yeast extract, parmesan cheese* (milk, cheese cultures, salt, enzymes), onion*, lactic acid, monoglycerides, sodium phosphate, calcium lactate, nonfat milk, garlic*, natural flavor, silicon dioxide (anticaking agent). *dried
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Breaded Boneless Chicken Tenderloins
Ingredients: Chicken tenderloins, contains up to 12% solution of water and salt. breaded with: wheat flour, salt, spices, dextrose, soybean oil, leavening (sodium aluminum phosphate, sodium bicarbonate), whey, and extractives of paprika. battered with: water, enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), dried buttermilk, salt, leavening (monocalcium phosphate, sodium bicarbonate); spices, garlic powder, and extractives of paprika. pre-dusted with: wheat flour, wheat gluten, dried egg whites, salt, partially hydrogenated soybean oil, leavening (sodium acid pyrophosphate, sodium bicarbonate), onion powder, garlic powder, dried whey, natural flavor (oleoresin of black pepper), and oleoresin of paprika.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Hershey's Syrup Lite Genuine Chocolate Flavor
Ingredients: Water; sugar; fructose; cocoa*; contains 2% or less of: caramel color; xanthan gum; sodium acid sulfate; salt; potassium sorbate, to maintain freshness; vanillin, artificial flavor; sodium benzoate, to maintain freshness; acesulfame potassium; artificial color [red 40]; sulfur dioxide, to maintain freshness.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Spaghetti
Ingredients: Semolina, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Honey Buns Glazed
Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, water, vegetable oil (soybean and/or palm), corn syrup, yeast, contains 2% or less of each of the following: cinnamon, dextrose, cornstarch, salt, distilled monoglycerides, soy flour, monocalcium phosphate, calcium carbonate, leavening (sodium acid pyrophosphate and sodium bicarbonate), agar, soy lecithin, datem, natural and artificial flavor, titanium dioxide (color), monoglycerides, enzymes, wheat starch, colored with turmeric and annatto, ascorbic acid, dry honey, calcium stearate, hydroxylated soy lecithin, preserved with calcium propionate, sodium propionate, potassium sorbate, natamycin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Double acting baking powder
Ingredients: Corn starch, sodium bicarbonate, monocalcium phosphate.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Veggie pizza, veggie
Ingredients: cauliflower, tomato sauce (tomatoes, garlic, oregano, sea salt), mozzarella white cheddar cheese blend (pasteurized part skim milk, cheese cultures, salt, enzymes), brown rice flour, corn starch, bell peppers, water, tapioca, sunflower oil, extra virgin olive oil, sugar, egg, xanthan gum, yeast, salt, vinegar, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), basil,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Barbaras original cheese puffs gluten free real aged cheese
Ingredients: Yellow cornmeal, expeller pressed high oleic (sunflower, safflower and/or canola ) oil, aged cheddar cheese [pasteurized milk†, salt, annatto extract (for color), cheese cultures†, enzymes], whey (milk†), buttermilk†, salt, butter†, soybean oil, blue cheese (pasteurized milk†, salt, cheese cultures†, enzymes), lactic acid, natural flavors, annatto and paprika extracts (for color).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Multigrain tortilla chips
Ingredients: stone ground corn, high oleic sunflower oil, safflower oil, canola oil, brown rice flour, flax seeds, cane sugar, sesame seed, sunflower seeds, quinoa, sea salt,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Bugles Hidden Valley The Original Ranch
Ingredients: degermed yellow corn meal, vegetable oil (coconut, palm, and/or palm oil), sugar, contains 2% or less of: dried sour cream (cream, nonfat milk, cultures), salt, maltodextrin, monoglycerides, baking soda, dextrose, monosodium glutamate, whey, onion powder, parsley, modified corn starch, disodium guanylate and inosinate, natural and artificial flavor, freshness preserved by BHT
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Canned meat
Ingredients: Pork with ham, bacon (cured with water, salt, sugar, dextrose, sodium erythorbate, sodium nitrite), rendered bacon fat, water, modified potato starch, salt, sugar, sodium nitrite.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Deli Select, Ultra Thin Smoked Ham
Ingredients: Cured with water, contains 2% or less: salt, dextrose, sodium phosphate, sodium propionate, sodium erythorbate, sodium nitrate,
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Sodium Nitrate

Honey Roasted Turkey Breast
Ingredients: Turkey breast, water, honey. contains 2% or less: modified corn starch, salt, sodium phosphate, sodium propionate, carrageenan, sodium nitrite.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Caffeine free thirst quencher soda, grapefruit
Ingredients: Carbonated water, high fructose corn syrup, contains 2% or less of: grapefruit juice concentrate, natural flavors, citric acid, modified corn starch, ester gum, sodium benzoate (preservative), calcium disodium edta (to protect flavor).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

CLUB & CHEDDAR SANDWICH CRACKERS
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), vegetable oil (soybean, palm and palm kernel oil with tbhq for freshness), whey, sugar, cheddar cheese (milk, cheese cultures, salt, enzymes, annatto color), contains two percent or less of salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), nonfat milk, butter (cream, salt), maltodextrin, natural and artificial flavor, sodium phosphate, citric acid, turmeric extract for color, yellow #6, soy lecithin, peanut flour.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb
Ingredients: PACIFIC _WHITING_ FILLETS
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
