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H Roundup

We analyzed 32732 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 522)

Calories
286
Protein
39g
Jack Link's

Jack link s beef jerky original

Ingredients: Beef, water, sugar, salt, less than 2% soy sauce [(wheat, soybeans, salt), maltodextrin], flavorings, hydrolyzed corn protein, yeast extract, citric acid.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
1020
Protein
140g
Jack Link's

Beef Jerky Teriyaki

Ingredients: Beef, water, sugar, less than 2% soy sauce [(wheat, soybeans, salt), maltodextrin], flavorings, salt, yeast extract, citric acid.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Protein
14g
Armour

Treet luncheon loaf

Ingredients: Mechanically separated chicken, pork, water, potato starch, contains 2% or less of: baked ham seasoning (sugar, salt, soybean oil, hydrolyzed corn protein, barley flour, smoke flavoring), salt, brown sugar, soy sauce (water, soybeans, wheat, salt, vinegar, less than 0.1% sodium benzoate), sugar, sodium phosphates, smoke flavor, sodium erythorbate, sodium nitrite.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
452
Sugar
29g
Nature Valley

Nature Valley Crunchy Variety Pack

Ingredients: Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Brown Sugar Syrup, Maple Syrup, Salt, Soy Lecithin, Baking Soda, Natural Flavor.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
407
Sugar
37g
General Mills

Lucky Charms

Ingredients: Whole Grain Oats, Sugar, Oat Flour, Corn Syrup, Modified Corn Starch, Corn Starch, Dextrose, Salt, Gelatin, Trisodium Phosphate, Yellow 5 & 6, Red 40, Blue 1 and Other Color Added, Natural and Artificial Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (mineral nutrients), Vitamin C (sodium ascorbic), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
433
Sugar
10g
Unknown

Chex Mix Cheddar Snack Mix

Ingredients: Degermed yellow corn meal, whole wheat, enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (soybean, sunflower, rice bran, and/or canola), sugar, whey powder, corn syrup solids. contains 2% or less of: salt, high fructose corn syrup, sour cream (cream, nonfat milk, cultures), natural and artificial flavor, baking soda, yeast, barley malt syrup, butter concentrate (cream, salt, natural flavor), annatto, whey, distilled monoglycerides, onion powder, dried cheddar cheese (milk, cheese cultures, salt, enzymes), trisodium phosphate, yellow corn flour, calcium carbonate, sodium acid pyrophosphate, yellow 5, maltodextrin, yellow 6, cheddar cheese powder (milk, salt, cheese cultures, enzymes, disodium phosphate), sour cream solids (sour cream [cream, cultures, lactic acid], cultured nonfat dry milk solids, citric acid), monocalcium phosphate, barley malt syrup, autolyzed yeast extract, yellow 5 lake, disodium phosphate, yellow 6 lake, lactic acid, citric acid, spice. freshness preserved by sodium metabisulfite and bht.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
108
Protein
14g
Bar-S

Smoked Deli Style Ham

Ingredients: Cured with: water, dextrose, modified corn starch, 2% or less of the following: salt, potassium lactate, potassium acetate, sodium diacetate, sodium phosphates, potassium chloride, flavorings, sodium erythorbate, sodium nitrite.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
3g
Mott's

Mott's tomato juice

Ingredients: Water, Tomato Concentrate, Salt, Ascorbic Acid

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
35g
Pepperidge Farm

Maui Milk Chocolate Coconut Almond

Ingredients: Made from: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), milk chocolate (sugar, cocoa butter, nonfat milk, chocolate, milkfat, soy lecithin, vanilla extract), sugar, palm and/or soybean and hydrogenated soybean oil, coconut (sulfites), almonds, butter, brown sugar (sugar, invert sugar, molasses), contains 2% or less of: eggs, salt, baking soda, cream of tartar, natural flavor, vanilla extract, tree nut meal (cashews, macadamia nuts, pecans, walnuts). contains: wheat, milk, soy, coconut, almonds, eggs, cashews, macadamia nuts, pecans, walnuts.

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
481
Sugar
35g
Pepperidge Farm,Brussels

Brussels

Ingredients: SUGAR, UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SEMI-SWEET CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, MILK FAT, SOY LECITHIN (AS AN EMULSIFIER), VANILLA EXTRACT], VEGETABLE OILS (PALM, INTERESTERIFIED AND HYDROGENATED SOYBEAN, HYDROGENATED COTTONSEED), OATMEAL, 2% BUTTER (MILK), EGG WHITES, SALT, LEAVENING (CREAM OF TARTAR, BAKING SODA), NATURAL FLAVORS.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
108
Sugar
11g
heinz

Premium vegetarian beans in rich tomato sauce

Ingredients: Water, prepared beans, tomato paste, brown sugar, sugar, salt, distilled white vinegar, modified food starch, spices, mustard seed, mustard bran, onion powder, garlic powder, paprika, turmeric.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
7g
Vermont Creamery

Italian-Style Cream Cheese, Mascarpone

Ingredients: Pasteurized cultured cream, skim milk, glucono-delta-lactone.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
198
Sugar
7g
Chung's

Vegetable Egg Rolls with Dipping Sauce

Ingredients: Filling: cabbage, carrots, celery, soybean oil, sugar, salt, natural flavor, garlic powder, natural spice, yeast extract, textured vegetable protein, onions, sesame oil, flavor enhancer (natural flavor, maltodextrin). crust: wheat flour, water, soybean oil, salt, vegetable shortening (partially hydrogenated soybean oil), soy lecithin, eggs, calcium propionate, cornstarch. sauce: water, sugar, apple cider vinegar, tomato paste, cornstarch, distilled white vinegar, pineapple juice concentrate, lemon juice concentrate, citric acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Protein
17g
Hapi Snacks

Hapi snacks, sriracha peas, spicy, chili garlic coated green peas

Ingredients: Green peas, glutinous rice flour, wheat flour, sugar, palm oil, garlic powder, salt, coconut oil, chili powder, artificial flavor, hydrolyzed soy protein, garlic essence (soybean oil, ethyl maltol, vanillin, 2-methylpyrazine, 4-hydroxy-2, 5-dimethyl-3 (2h) furanone, 2-ethyl-3-methylpyrazine, 3-(methylthio), propionaldehyde), onion powder, ginger powder, fd&c yellow no. 5, fd&c red no. 40, dextrin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Protein
33g
Kroger

Fully cooked traditional bacon

Ingredients: Bacon (cured with water, salt, sugar, smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrite).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
471
Protein
29g
Kroger

Naturally Hardwood Smoked Bacon

Ingredients: CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
151
Sugar
0g
Kroger

Tater Bites Shredded Potatoes

Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEEDS, SUNFLOWER, CORN). CONTAINS 2% OR LESS OF CORN STARCH - MODIFIED, DEHYDRADE ONION, DEXTROSE, SALT, SODIUM ACID PYROPHOSPHATE ADDED TO MAINTAIN COLOR.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Protein
22g
Kroger

Premium Chicken Breast Chunk in Water

Ingredients: CHICKEN BREAST, WATER, CONTAINS 2% OR LESS: SALT, MODIFIED CORN STARCH, SODIUM PHOSPHATE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
0g
The Kroger Co.

Worcestershire Sauce

Ingredients: WATER, DISTILLED VINEGAR, MOLASSES, SALT, CITRIC ACID, DEXTROSE, CARAMEL COLOR, NATURAL FLAVORS, MALIC ACID, HYDROLYZED SOY AND CORN PROTEIN, ONION*, GARLIC*.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Protein
21g
Kroger

Honey roasted peanuts

Ingredients: Peanuts, sugar, vegetable oil (peanut, cottonseed, soybean, and/or sunflower oil), honey, sea salt, xanthan gum.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
79
Sugar
0g
Kroger

Salted Peanuts With Sea Salt

Ingredients: PEANUTS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN,AND/OR SUNFLOWER OIL), SEA SALT.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
286
Protein
24g
Kroger

MOZZARELLA CHEESE SLICES

Ingredients: PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, CALCIUM CHLORIDE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1770
Protein
136g
Kroger

SWISS CHEESE SLICES

Ingredients: PART-SKIM MILK, CHEESE CULTURE, SALT AND ENZYMES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
29g
Kroger

Mozzarella cheese bar

Ingredients: Pasteurized part-skim milk, cheese culture, salt, enzymes, calcium chloride.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
229
Sugar
17g
Kroger

Deluxe death by chocolate ice cream

Ingredients: Chocolate ice cream - milk, cream, sugar syrup, corn syrup, buttermilk, whey, cocoa processed with alkali, salt, guar gum, mono and diglycerides, locust bean gum, polysorbate 80, carrageenan. candy blend - sugar, roasted almonds (almonds partially hydrogenated soybean oil and/or safflower oil and/or almond oil and/or canola oil, salt) coconut oil, cocoa processed with alkali, chocolate liquor, water, cocoa, butter, milk solids, natural cocoa, butter (cream, salt), non fat dry milk, butter oil, powdered sugar (sugar, corn starch), soy lecithin (emulsifier), corn starch, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
229
Sugar
24g
Kroger

Deluxe mint chocolate chip ice cream

Ingredients: Ice cream - milk, cream, corn syrup, sugar, high fructose corn syrup, whey, buttermilk, natural flavor, cellulose gel, guar gum, cellulose gum, mono-and diclycerides, locust bean gum, polysorbate 80, carrageenan, yellow 5, blue 1. choco chip - sugar, coconut oil, cocoa processed with alkali, partially hydrogenated coconut oil, cocoa, salt, soy lecithin, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
393
Protein
21g
Kroger

Finely Shredded Colby Jack Cheese

Ingredients: COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [FOR COLOR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH, CORN STARCH, DEXTROSE AND CALCIUM SULFATE (ADDED TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Protein
12g
Kroger

Small Curd Cottage Cheese

Ingredients: CULTURED SKIM MILK, WHEY, SALT, MODIFIED CORN STARCH, CULTURED DEXTROSE, TITANIUM DIOXIDE (COLOR), GUAR GUM, SORBIC ACID (TO PRESERVE FRESHNESS), LOCUST BEAN GUM, LACTIC ACID, CARRAGEENAN, POLYSORBATE 80, VITAMIN A PALMITATE.

The Good

  • Low Sugar

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
667
Protein
17g
The Kroger Co.

Walnuts Halves & Pieces

Ingredients: WALNUT HALVES AND PIECES.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
22g
Kroger

Thick & Chunky Mild Salsa

Ingredients: CRUSHED TOMATOES (WATER, CRUSHED TOMATO CONCENTRATE), DICED TOMATOES IN TOMATO JUICE, JALAPENO PEPPERS, ONIONS, VINEGAR, DRIED ONION, SUGAR, SALT, DRIED GARLIC, NATURAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the H category always vegan?+
Not necessarily. We analyzed over 32732 products in the H category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best H?+
We rank H based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie H here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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