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H Roundup

We analyzed 32732 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 548)

Calories
512
Protein
12g
Lance

Lance, toast chee, cracker sandwiches, real peanut butter, real peanut butter

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanuts, vegetable oil (contains one or more of the following: soybean oil, palm oil, canola oil, corn oil), dextrose, sugar, salt, leavening (sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate), corn syrup, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), artificial color (yellow 6), malted barley flour, yeast, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
286
Sugar
0g
Local Hive

Wildflower Honey Blend

Ingredients: Honey

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Sugar
0g
Rice Select

Texmati brown rice

Ingredients: Texmati brown rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
108
Sugar
17g
Kozy Shack Enterprises Llc

Original recipe chocolate pudding

Ingredients: Reduced fat milk, sugar, modified tapioca starch, contains less than 2% of cocoa (processed with alkali), salt, natural flavors, carrageenan, maltodextrin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
235
Sugar
15g
Food For Life

Ezekiel 4:9 Cinnamon Raisin

Ingredients: Organic sprouted wheat, filtered water, organic raisins, organic sprouted barley, organic sprouted millet, organic malted barley, organic sprouted lentils, organic sprouted soybeans, organic sprouted spelt, fresh yeast, organic wheat gluten, sea salt, organic cinnamon

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
7
Sugar
3g
Walden Farms, Walden Farms Inc.

Honey dijon dressing

Ingredients: WATER, APPLE CIDER VINEGAR, DIJON MUSTARD (WATER, MUSTARD SEED, ORGANIC VINEGAR, SALT, TURMERIC, SPICE), ERYTHRITOL, SALT, WHITE DISTILLED VINEGAR, CORN FIBER, MICROCRYSTALLINE CELLULOSE, FRUIT AND VEGETABLE JUICE FOR COLOR¹, NATURAL FLAVORS, MUSTARD FLOUR, ONION PUREE, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, TITANIUM DIOXIDE (COLOR), GARLIC PUREE, YEAST, SODIUM CITRATE, MONK FRUIT JUICE CONCENTRATE, ASCORBIC ACID TO PRESERVE FRESHNESS, GELLAN GUM, STEVIA REB M.

The Good

  • Low Sugar

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
260
Protein
11g
Red Baron

Pepperoni Pizza

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MOZZARELLA CHEESE (PART SKIM _MILK_, SALT, ENZYMES). WATER, PEPPERONI (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, WATER, DEXTROSE, SPICES, SMOKE FLAVORING, CULTURE, SODIUM ASCORBATE, FLAVORING, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID, PAPRIKA, PAPRIKA OLEORESIN), NONFAT MILK, TOMATO PASTE, VEGETABLE OIL (SOYBEAN, CANOLA OIL), YEAST, SUGAR, SALT, WHEAT FLOUR, MODIFIED FOOD STARCH, OAT FIBER, GUAR GUM, WHEAT GLUTEN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SPICE, MALTODEXTRIN, DRIED GARLIC, MONO - AND DIGLYCERIDES, HYDROLYZED SOY PROTEIN, HYDROLYZED CORN PROTEIN, PAPRIKA, DRIED ONION, SOY FLOUR, SODIUM STEAROYL LACTYLATE, L-CYSTEINE, ENZYMES

The Good

  • Convenient Snack

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
269
Sugar
4g
Mrs Baird's

Sandwich bread

Ingredients: Enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), water, sugar, yeast, soybean oil, salt, wheat gluten, preservatives (calcium propionate, sorbic acid), monoglycerides, datem, monocalcium phosphate, calcium sulfate, soy lecithin, citric acid, grain vinegar, potassium iodate.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
60g
Brookside

Chocolate blueberries

Ingredients: dark chocolate [sugar, chocolate, cocoa butter, milk fat, cocoa processed with alkali, lecithin (soy), milk, salt, natural vanilla flavor], sugar, corn syrup, maltodextrin, deionized apple juice concentrate, natural flavor, pomegranate juice concentrate, pectin, malic acid, apple juice concentrate, raspberry juice concentrate, blueberry juice concentrate, canola oil, acai puree concentrate, cranberry juice concentrate, lemon juice concentrate, baking soda, ascorbic acid, sodium citrate, citric acid, dextrose, confectioner's glaze,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
625
Protein
25g
Trader Joe's

Peanut Butter

Ingredients: Organic valencia peanuts,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
200
Protein
12g
Armour

Vienna Sausage

Ingredients: Sausage: mechanically separated chicken, water, salt, corn syrup. contains 2% or less of: beef, pork, dextrose, natural flavors, sodium nitrite, garlic powder. broth: chicken broth.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
500
Sugar
0g
Nestlé

Nestle the original coffee creamer

Ingredients: Corn syrup solids, hydrogenated vegetable oil (coconut and/or palm kernel and/or soybean), sodium caseinate (a milk derivative)**, less than 2% of dipotassium phosphate, mono-and diglycerides, sodium aluminosilicate, artificial flavor, annatto color

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
262
Sugar
7g
Thomas'

English Muffins Blueberry

Ingredients: Enriched wheat flour [flour, malted barley flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, farina, yeast, wheat gluten, salt, wheat starch, calcium propionate and sorbic acid (to preserve freshness), natural & artificial flavors, soybean oil, dried blueberries, sunflower oil, cellulose gum, xanthan gum, sucralose, soy lecithin, blue 1 lake, blue 2 lake, red 40 lake, soy, whey.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
125
Protein
21g
Oscar Mayer

Honey Uncured Ham

Ingredients: ham, water, honey, cultured dextrose*, contains less than 2% of salt, sugar, vinegar, cultured celery juice, sodium phosphates, cherry powder, browned with caramel color,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
0g
Gorton's

Beer Battered 100% Whole Fillets (Not Minced)

Ingredients: ALASKA POLLOCK FILLETS, BATTER COATING, VEGETABLE OIL., ALASKA POLLOCK FILLETS: ALASKA POLLOCK, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE)., BATTER COATING: RICE FLOUR, WATER, BEER (WATER, BARLEY MALT, CORN, RICE, HOPS, YEAST), WHEAT FLOUR, TAPIOCA DEXTRIN, SALT, WHEY, DEXTROSE, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SUNFLOWER LECITHIN, XANTHAN GUM, NATURAL FLAVOR., VEGETABLE OIL: COTTONSEED AND/OR CANOLA OIL, ROSEMARY EXTRACT (TO PROTECT FLAVOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Fish
View Full Analysis
Calories
460
Sugar
22g
belVita

belVita Crunchy Toasted Coconut

Ingredients: Whole grain blend (rolled oats, rye flakes), enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, whole grain wheat flour, canola oil, toasted dried coconut, malt syrup (from corn and barley), invert sugar, baking soda, soy lecithin, disodium pyrophosphate, datem, salt, natural flavor, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
360
Sugar
72g
Jell-O, Jell-O - Kraft Heinz Food Company

Instant Pudding & Pie Filling, French Vanilla

Ingredients: Sugar, dextrose (from corn), modified cornstarch, contains less than 2% of natural and artificial flavor, salt, disodium phosphate and tetrasodium pyrophosphate (for thickening), mono - and diglycerides (prevent foaming), yellow 5, yellow 6, artificial col

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
364
Sugar
86g
Jell-O

Gelatin Dessert, Orange

Ingredients: Sugar, gelatin, adipic acid (for tartness), contains less than 2% of natural and artificial flavor, disodium phosphate and sodium citrate (control acidity), fumaric acid (for tartness), yellow 6, red 40, bha (preservative).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
118
Sugar
24g
Woodstock

Organic Tomato Ketchup

Ingredients: ORGANIC TOMATO CONCENTRATE (WATER, ORGANIC TOMATO PASTE), ORGANIC SUGAR, ORGANIC VINEGAR, SALT, ORGANIC SPICES, ORGANIC ONION POWDER.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Sugar
33g
Cinnamon Toasters

Sweetened Whole Wheat & Rice Cereal With Cinnamon

Ingredients: WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA OIL AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL, FRUCTOSE,MALTODEXTRIN, CONTAINS 2% OR LESS OF: DEXTROSE, SALT, CINNAMON, SOY LECITHIN, TRISODIUM PHOSPHATE, ANNATTO AND CARAMEL COLOR, NATURAL FLAVOR. BHT (TO PRESERVE FRESHNESS). VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE), CALCIUM CARBONATE.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
378
Protein
22g
Betteroats

Instant oatmeal with flax seeds

Ingredients: Whole grain steel cut oats, isolated soy protein, brown sugar, sugar, flaxseed, salt, stearic acid, molasses, natural and artificial flavor, maple syrup.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
123
Sugar
2g
Amy's

Organic chili

Ingredients: (vegan): organic onions, organic red beans, filtered water, organic tofu (filtered water, organic soybeans, magnesium chloride), organic bell peppers, organic sweet rice flour, organic high oleic safflower and/or sunflower oil, organic garlic, organic spices, organic jalapeno peppers, sea salt, organic black pepper.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
6g
Amy's

Chunky Tomato Bisque

Ingredients: Organic tomato puree, organic diced tomatoes, filtered water, organic cream, organic cane sugar, organic onions, organic black pepper.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
182
Sugar
1g
Amy's, Amy's Kitchen Inc.

Non-Dairy organic bean and rice frozen burrito

Ingredients: (vegan): organic pinto beans, organic whole wheat & wheat flour, filtered water, organic brown rice, organic tomato puree, expeller pressed high oleic safflower and/or sunflower oil, organic onions, organic bell peppers, organic sweet rice flour, sea salt, spices, organic wheat gluten, organic garlic.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Bertolli

Bertolli rich organic extra virgin olive oil

Ingredients: Organic extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Sugar
23g
Reckitt Benckiser Inc.

Worcestershire Sauce

Ingredients: DISTILLED VINEGAR, WATER, MOLASSES, CORN SYRUP, SALT, SUGAR, SPICES, CARAMEL COLOR, ANCHOVIES, NATURAL FLAVORS (SOY), XANTHAN GUM, DEHYDRATED GARLIC POWDER AND TAMARIND EXTRACT.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
370
Sugar
15g
Restaurant Item

Southern Cornbread & Muffin Mix

Ingredients: Enriched unbleached flour (wheat flour, malted barley flour, ascorbic acid [dough conditioner], niacin, reduced iron, thiamin mono-nitrate, riboflavin, folic acid), degermed yellow cornmeal, sugar, salt, leavening (baking soda, sodium acid pyrophosphate), buttermilk, soybean oil, natural flavors

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
40g
4c

Grated Parmesan-Romano Cheese

Ingredients: Grated parmesan cheese [pasteurized part skim milk, cheese culture, salt, enzymes (rennet)] and grated imported italian pecorino romano cheese [pasteurized sheep's milk, cheese culture, salt, enzymes (rennet)].

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
3g
Goya

Whole Hearts Of Palm

Ingredients: HEARTS OF PALM, WATER, CITRIC ACID, SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
4g
Hormel

Vegetarian with Beans

Ingredients: WATER, BEANS, TOMATOES, GREEN CHILES (CONTAINS CITRIC ACID), ONIONS, CARROTS, CORN FLOUR, CHILI POWDER (CHILI PEPPERS, SPICES, GARLIC POWDER), TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), MODIFIED CORNSTARCH, SUGAR, TOMATO PASTE, SALT, AUTOLYZED YEAST, DEHYDRATED GARLIC, JALAPENO PEPPERS (CONTAINS SALT, VINEGAR), HYDROLYZED CORN, SOY, AND WHEAT PROTEIN, CITRIC ACID.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the H category always vegan?+
Not necessarily. We analyzed over 32732 products in the H category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best H?+
We rank H based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie H here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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