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H Roundup

We analyzed 32732 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 622)

Calories
429
Sugar
33g
Mom's Best Cereals

Mom's best cereals toasted cinnamon squares

Ingredients: Whole grain wheat, sugar, rice flour, canola oil, fructose, dextrose, maltodextrin, salt, calcium carbonate, cinnamon, soy lecithin, trisodium phosphate, caramel and annatto extract (color), natural flavor, rosemary extract (antioxidant), vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
43g
Tony's Chocolonely

Milk Chocolate Pretzel

Ingredients: sugar, chocolate liquor, dry whole milk, cocoa butter, pretzel crumbs, caramel pieces, sea salt, soy lecithin

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
24
Sugar
0g
Dole

Spinach

Ingredients: spinach.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
earthly GRAINS

WHITE RICE ENRICHED RICE, LONG GRAIN

Ingredients: long grain white rice, thiamine (thiamine mononitrate), niacin, iron (ferric orthophosphate) and folic acid (folate),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
581
Protein
23g
J.M. Smucker Company,JIF

Natural Creamy Peanut Butter

Ingredients: MADE FROM PEANUTS, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: SALT, MOLASSES.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
571
Protein
21g
Munchies

Peanut honey roasted

Ingredients: rition ets wings per container mo size tosp (28g) ories 60 460 per package total fat saturated fat trans fat cholesterol sodium 13g og omg 170mg 379 10% 6g og 0% omg 7% 480mg 711 15446 yo 48% 29% 0% 21% total carb. 4009 protein dietary fiber total sugars 5g incl. added sugars 4g 6g 0% iron 4% 8g 2g per serving %dv* nents: peanuts, sugar, vegetable oil (pean cottonseed, soybean, and/or sunflower oil), hsalt, modified potato starch, and xanthan gum. dins peanut ingredients. enformat made on equipment that makes products containing tree nuts. nuactured for frito-lay, in 2015 frito-la ritolay per package %dv* 3% 230 7% 60 8% 129 17g 1mg 0% 0mcg 4% 3mg omcg vitamin d 0% 60mg potassium 160mg 2% 460mg 20mg calcium "the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition 8% 209 choke 2 wee en

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
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Calories
515
Sugar
0g
Casa Mamita

Taco Shells

Ingredients: GROUND YELLOW CORN, VEGETABLE OIL (CANOLA AND/OR PALM), TRACE OF LIME.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
141
Sugar
2g
Actual Veggies

Super Greens Veggie Burger | The Actual Green Burger

Ingredients: Broccoli, White Bean, Oat, Parsnip, Yellow Onion, Pea, Kale, Spinach, Chickpea Flour, Cannellini Bean, Zucchini, Quinoa, Hemp Heart, Oat Flour, Ovata Seed, Green Spirulina, Lemon, Spice Blend (Garlic Powder, Kosher Salt, White Pepper, Onion Powder)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
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Calories
65
Sugar
4g
Simply Nature

Whole Milk Plain Yogurt

Ingredients: CULTURED PASTEURIZED GRADE A ORGANIC MILK, PECTIN, VITAMIN D3. CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: L BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L.CASEI.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
33g
Wilde

Protein Chips Nashville Hot

Ingredients: Antibiotic-Free Chicken Breast, Native Tapioca Starch, High Oleic Sunflower Oil, Egg Whites, Chicken Bone Broth. Contains Less Than 2% Of The Following: Tabasco Red Pepper Sauce, Spices, Paprika Extract, Paprika, Salt, Sea Salt, Yeast Extract, Vinegar, Natural Flavors, Brown Sugar**. Modified Tapioca Starch, Maltodextrin, Citric Acid, Sodium Citrate, Sugar** **Adds A Trivial Amount Of Added Sugar. CONTAINS: EGG WHITES

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
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Calories
0
Sugar
0g
Crunchmaster

Multi-Grain Aged White Cheddar Flavored Crunchy, Baked Rice Crackers

Ingredients: BROWN RICE FLOUR, WHOLE GRAIN YELLOW CORNMEAL, POTATO STARCH, SESAME, SEEDS, WHITE CHEDDAR SEASONING (WHEY POWDER, SALT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES], SOUR CREAM (CREAM, NON-FAT MILK, CULTURES), SUNFLOWER OIL, NATURAL FLAVOR, BUTTERMILK POWDER, CORN MALTODEXTRIN, YEAST EXTRACT, WHEY PROTEIN CONCENTRATE, ONION POWDER, SPICE, ANNATTO (COLOR), TURMERIC (COLOR), ORGANIC CANE SUGAR, OLIVE OIL, FLAX SEEDS, OAT FIBER, SALT, NATURAL FLAVOR, SOY LECITHIN

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
14g
Planters

Cinnamon & Brown Sugar Cashews

Ingredients: cashews, sugar, peanut oil, contains 2% or less of brown sug corn syrup, honey, spices, salt, maltodextrin, molasses solids, xanthan g citric acid, lactic acid, natural flavors, silicon dioxide (anticaking agent maple syrup solids. contains: cashew. may contain: peanuts, other tree nuts.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
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Calories
594
Protein
25g
Private Selection

Creamy Dark Roast Peanut Butter

Ingredients: dry roasted peanuts, salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
35
Sugar
0g
NatureMade

Fish Oil 1200mg

Ingredients: Fish Oil, Gelatin, Glycerin, Water, Tocopherol

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
250
Sugar
1g
Cuisine Adventures

Green Chili Chicken Firecrackers

Ingredients: Pastry: Water, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, egg, salt, dextrose., Filling: Cooked white chicken meat, onion, corn, green chile pepper rehydrated, green bell pepper, chicken broth (water, chicken broth powder), monterey jack cheese (milk, salt, calcium chloride, bacterial culture, microbial enzyme, cellulose), low-moisture part-skim mozzarella cheese (part-skim milk, milk protein concentrate, whey protein concentrate, salt, cheese cultures, enzymes, cellulose), jalapeño pepper, garlic, canola oil, cilantro, salt, modified corn starch, lemon juice concentrate, spices, soy lecithin, modified cellulose.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
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Calories
400
Sugar
27g
Millville

Instant Oatmeal Fruit & Cream

Ingredients: Whole Grain Rolled Oats, Sugar, Dried Whole Grain Rolled Oats, Sugar, Dried Strawberries, Salt, Nonfat Dry Dried Peaches, Contains Less Than 2% Blueberries

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Sugar
3g
Unknown

california ranch

Ingredients: water, vegetable oil (canola and/or soybean oil), maltodextrin, distilled vinegar, egg yolk, skim milk powder, salt, sugar, less than 2% of dried 30ml) garlic, dried onion, lactic acid, spices, xanthan gum, modified corn starch, disodium phosphate, yeast extract (yeast 20 extract, maltodextrin), natural flavor, potassium sorbate, sodium benzoate and calcium disodium edta (to protect value quality). 14% contains: fog mill tm

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
175
Protein
14g
SANTA FE TORTILLA

Whole Grain & Flax Tortilla Wraps

Ingredients: Whole wheat flour, water, expeller pressed canola oil, vital wheat gluten, ground flaxseed, cellulose, soy flour, oat fiber, mono-and diglycerides, sodium acid pyrophosphate. Fumaric acid, calcium propionate (preservatives), salt, guar gum, sodium bicarbonate. Potassium sorbate (to preserve fresh - ness), cellulose gum, sodium metabisul - fite (dough conditioner), soy lecithin, corn starch.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
452
Sugar
10g
Ritz

Everything Toasted Chips

Ingredients: UNBLEACHED ENRICHED FLOUR WHEAT FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE MITAMIN B1), RIBOFLAVIN VITAMIN 82 FOLIC ACID), SOYBEAN OIL AND/OR CANOLA OIL CORNSTARCH, SUGAR, HIGH FRUCTOSE CORN SYRUP MALTODEXTRIN, OAT FIBER, LESS THAN 2% OF POTATO STARCH, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), SEA SALT, MINCED ONIONS, POTATO FLOUR ONION POWDER, GARLIC POWDER, POPPY SEEDS MINCED GARLIC, YEAST EXTRACT, NATURAL FLAVOR

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
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Calories
367
Sugar
3g
Simple Truth

Plant based ranch dressing

Ingredients: water, canola oil, salt, distilled vinegar, cultured dextrose, dehydrated garlic, onion powder, dried onion, dried red bell pepper, dried scallions, evaporated cane sugar, garlic powder, guar gum, lactic acid, maltodextrin, mustard flour, natural flavor, onion powder, pea protein, rosemary extract, sodium alginate, spices, spinach extract, xanthan gum

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
517
Protein
12g
Trader Joe's

"PB&C" Crispy cocoa creme filled wafer sticks with peanut butter dip

Ingredients: COCOA CREME FILLED WAFER STICKS (CANE SUGAR,, WHEAT FLOUR, COCONUT OIL, SKIM MILK POWDER, COCOA POWDER, PROCESSED WITH ALKALI, EGG POWDER, SUNFLOWER LECITHIN, SEA, SALT, NATURAL FLAVORS), PEANUT BUTTER DIP (ROASTED PEANUTS,, SHEANUT OIL, CANE SUGAR, SEA SALT, SUNFLOWER LECITHIN)

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Twinings

Chai Ultra Spice Tea

Ingredients: Black Tea, Natural Chai, Cinnamon, and Ginger Flavours with other Natural Flavours, Cardamom, Clove.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
169
Sugar
21g
Turkey Hill

Black Cherry

Ingredients: Dietary Precautions - To be added to existing ingredients, not replaced *Special Note* - MAY CONTAIN: DESPITE OUR BEST EFFORTS, THIS COULD CONTAIN SMALL BITS OF FRUIT PITS SINCE IT IS MADE WITH REAL FRUIT

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
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Calories
132
Protein
11g
The Laughing Cow

SPREADABLE CHEESE WEDGES CREAMY GARLIC & HERB

Ingredients: cheddar and semisoft cheese, pasteurized cultured milk, salt, enzymes, whey, milk protein concentrate, cream, sodium phosphate, sodium polyphosphate, salt, citric acid

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
643
Sugar
0g
Servio

Grass Fed Non-GMO Traditional Ghee Clarified Butter

Ingredients: Grass-Fed Butter

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
80
Sugar
2g
Kroger Co.

Gluten free white bread

Ingredients: WATER, BROWN RICE FLOUR, TAPIOCA STARCH, TAPIOCA SYRUP, WHOLE GRAIN SORGHUM FLOUR, XANTHAN GUM, CONTAINS 2% OR LESS OF: DRIED WHOLE EGGS, OLEIC SAFFLOWER OIL, SALT, CULTURED RICE FLOUR, CALCIUM PROPIONATE (MOLD INHIBITOR), FULLY HYDROGENATED PALM OIL, MONOGLYCERIDE, YEAST ENZYMES. CONTAINS: EGG

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
81g
Unknown

Hot honey

Ingredients: pure honeybee honey, scotch bonnet powder, habenero ole resin

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
419
Protein
67g
Body Fortress

Super Advanced Whey Protein

Ingredients: Super Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate), Maltodextrin, Partially Defatted Peanut Flour, Cocoa (Processed With Alkali), Lecithin, Natural And Artificial Flavor, Salt, Cellulose Gum, Ascorbic Acid, Acesulfame Potassium, Sucralose, Zinc Oxide, Vitamin D3

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
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Calories
0
Sugar
0g
Maxwell House

maxwell-house

Ingredients: 100% pure coffee kraft heinz foods company, chicago, il 60601 learn more at: maxwellhouse.com or call us at:1-800-432-6335 like us on facebook www.facebook.com/maxwellhouse patents: drinkers www.kraftheinz.com/patents kraft heinz 1 serving 2021 kraft fond 0405003427200

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
148
Sugar
9g
Ensure

Ensure Plus Nutrition Shake Milk Chocolate

Ingredients: Water, Corn Maltodextrin, Sugar, Milk Protein Concentrate, Blend of Vegetable Oils (Canola, Corn), Soy Protein Isolate, Cocoa Powder (Processed with Alkali). Less than 0.5% of: VITAMINS & MINERALS (Potassium Citrate, Sodium Citrate, Magnesium Phosphate, Potassium Chloride, Choline Chloride, Calcium Carbonate, Ascorbic Acid, Ferrous Sulfate, dl-Alpha-Tocopheryl Acetate, Zinc Sulfate, Calcium Phosphate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Copper Sulfate, Riboflavin, Vitamin A Palmitate, Folic Acid, Potassium Iodide, Sodium Selenate, Sodium Molybdate, Phylloquinone, Vitamin D3, Biotin, Vitamin B12), Nonfat Milk, Natural & Artificial Flavors, Soy Lecithin, Cellulose Gel, Cellulose Gum, Salt, and Carrageenan. Contains milk and soy ingredients.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the H category always vegan?+
Not necessarily. We analyzed over 32732 products in the H category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best H?+
We rank H based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie H here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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