Detailed Reviews (Page 664)

Captain's Wafers sandwich crackers
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanuts, vegetable oil (contains one or more of the following: soybean oil, palm oil, canola oil, corn oil), sugar, dextrose, salt, corn syrup, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), honey powder (honey, wheat starch, soy lecithin), molasses powder, guar gum, natural flavor,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

FLAX, OAT BRAN & WHOLE WHEAT MINI PITA BREAD
Ingredients: Water, wheat gluten, corn starch, flax, oat fiber, whole wheat flour, oat bran, yeast, isolated soy protein, soy flour, soy oil, sesame flour, salt, sodium acid pyrophosphate, dextrose, sodium bicarbonate, calcium propionate (a preservative), fumaric acid, potassium sorbate, monoglycerides, sodium metabisulfite.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Metabisulfite

Whole Milk Low Moisture Mozzarella Cheese
Ingredients: Pasteurized milk, cheese cultures, salt, enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

7-Sprouted Grains English Muffins
Ingredients: organic sprouted wheat, filtered water, organic malted barley, organic sprouted rye, organic sprouted barley, organic sprouted oats, organic sprouted millet, organic sprouted corn, organic sprouted brown rice, fresh yeast, organic wheat gluten, sea salt,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Country buttermilk sandwich bread
Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], buttermilk, water, sugar, yeast, soybean oil, cultured wheat flour, salt, wheat gluten, soy lecithin, fermented wheat flour, grain vinegar, citric acid.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Glico chocolate
Ingredients: Wheat flour, sugar, chocolate liquor, blend of vegetable oil (interesterified sunflower oil, palm oil), whole milk powder, palm oil shortening, contains 1 percent or less of: cocoa butter, salt, artificial flavors, yeast, lecithin, leavening (sodium bicarbonate), monoglyceride, sodium hydroxide, papain.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Mrs. richardson's, hot fudge toppings
Ingredients: High fructose corn syrup, corn syrup, hydrogenated coconut oil, water, sugar, non-fat dry milk, cocoa (processed with alkali), food starch modified, salt, disodium phosphate, preservatives (potassium sorbate, sodium benzoate), vanillin (an artificial flavor), lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Tillamook Pepper Jack
Ingredients: Cultured pasteurized milk,jalapeno peppers, salt, enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Medium cheddar shredded cheese
Ingredients: Cultured milk, salt, enzymes, annatto (color), potato starch (added to prevent caking), natamycin (natural mold inhibitor).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Maple & Brown Sugar Instant Irish Oatmeal
Ingredients: whole grain rolled irish oats, sugar, salt, calcium carbonate (a source of calcium), natural flavors, guar gum, caramel color, maple sugar, brown sugar, ferric phosphate (a source of iron), nlacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Muffin mix
Ingredients: wheat flour, sugar, animal shortening (lard, hydrogenated lard, tocopherols preservative, bht preservative, citric acid preservative), dextrose, contains less than 2% of each of the following: salt, baking soda, palm oil, sodium aluminum phosphate, monocalcium phosphate, fructose, food starch-modified, natural and artificial flavors, tricalcium phosphate, citric acid, blue 2 lake, red 40 lake, wheat starch, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, silicon dioxide,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Orzo no. 65, whole wheat pasta
Ingredients: Whole wheat organic semolina.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tabouleh grain mix, tabouleh
Ingredients: Bulgur wheat, salt, parsley*, onions, molasses*, garlic, spearmint, honey, black pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pizza
Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, low moisture part skim mozzarella cheese (cultured pasteurized part skim milk, salt, enzymes), tomato paste, yeast, contains 2% or less of: palm oil, sugar, vegetable oil (soybean and/or canola oil), salt, modified food starch, spice, maltodextrin, hydrolyzed soy and corn protein, dried garlic, paprika, wheat starch, l-cysteine hydrochloride, ammonium sulfate, soy lecithin, natural flavor, enzymes (contains wheat), ascorbic acid.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Classic Crust Pepperoni Pizza
Ingredients: TOMATOES (WATER, TOMATO PASTE), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PEPPERONI MADE WITH PORK, CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, DEXTROSE, LACTIC ACID STARTER CULTURE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID, SPICES, WATER, PAPRIKA, OLEORESIN OF PAPRIKA, SPICE EXTRACTIVES, SMOKE FLAVORING, SODIUM ASCORBATE, ASCORBIC ACID, BEEF STOCK), WATER, YEAST, PALM OIL, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR HIGH OLEIC SOYBEAN OIL, SUGAR, SALT, MODIFIED FOOD STARCH, SPICE, MALTODEXTRIN, SEA SALT, DRIED GARLIC, HYDROLYZED SOY AND CORN PROTEIN, PAPRIKA, DRIED ONION, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF WHEAT STARCH, AMMONIUM SULFATE, L-CYSTEINE HYDROCHLORIDE, ENZYMES, ASCORBIC ACID), NATURAL FLAVOR, SOY LECITHIN Contains: WHEAT, MILK, AND SOY No ingredients found
The Good
- ● Convenient Snack
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

English Muffins
Ingredients: Bleached wheat flour, whole wheat flour, water, grain and seed blend (sunflower seeds, corn meal, whole wheat flour, sesame seeds, triticale, oatmeal, rye meal, barley flakes, millet, buckwheat flour, rice flour, flax seed), contains 2% or less of the following: potato flour, dry whole milk, butter, honey, molasses, sugar, vital wheat gluten, yeast, salt, malted barley flour, niacin, reduced iron, folic acid, thiamin mononitrate, riboflavin, baking powder, yeast nutrients (calcium sulfate, ammonium chloride), enzymes, cornstarch, white corn meal, farina, sodium propionate and propionic acid added to retain freshness, sulfites.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

STRAWBERRY BANANA 100% JUICE SMOOTHIE
Ingredients: Strawberry puree, banana puree, pear juice from concentrate (water, pear juice concentrate), apple juice from concentrate (water, apple juice concentrate), apple puree, pectin, vitamin c (ascorbic acid), natural flavors.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Bow Ties
Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Premium philippine mango
Ingredients: Dried mango, sugar, and powdered sugar (sugar, cornstarch). sodium metabisulfite added as a preservative.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Sodium Metabisulfite
- ● High Sugar Content

Hot & Spicy Shrimp Ramen Noodle Soup
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, palm olein oil, sesame oil), salt, contains less than 2% of autolyzed yeast extract, beef fat, beta carotene color, calcium silicate, caramel color, citric acid, coconut palm sugar, corn syrup, dextrin, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried cabbage flake, dried cilantro flake, dried green onion, dried red bell pepper, dried shrimp, egg white, garlic, garlic powder, hydrolyzed soy protein, krill, lactose, lemongrass, lime juice, monosodium glutamate, natural flavor, onion powder, pork gelatin, powdered beef, shallot, silicon dioxide, sodium benzoate (preservative), sodium diacetate, sodium phosphate, sodium tripolyphosphate, soy lecithin, soy sauce (water, soybean, salt, wheat), spice and color, sugar, tbhq (preservative), tocopherol (preservative).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

White wine vinegar, white wine
Ingredients: White wine vinegar reduced with water to 5% acidity.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

No Sugar Added Chocolate Wafers
Ingredients: Sorbitol, Vegetable oil (canola, soybean), Maltodextrin, Enriched wheat flour, Palm and palm kernel oil shortening, Cocoa, Com starch, Soy lecithin, Salt, Aspartame, Baking soda, Skim milk powder, Dried whole egg, Natural flavour. Contains: Barley, Egg. Milk, Soy, Wheat.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Almond Butter
Ingredients: Dry roasted almonds, sea salt, less than 1% dry roasted cashews.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gorilla Munch Corn Puffs Cereal
Ingredients: whole grain corn meal*, corn meal*, cane sugar*, sea salt,
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Lea & Perrins Worcestershire Sauce
Ingredients: distilled white vinegar, molasses, water, sugar, onions, anchovies, salt, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract,
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fish sauce 3 crabes
Ingredients: Anchovy extract, salt, water, fructose & hydrolyzed vegetable fruit
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Classic rich milk chocolate hot cocoa mix, classic rich milk chocolate
Ingredients: Sugar, corn syrup solids, dairy product solids, hydrogenated vegetable oil (coconut and/or palm kernel and/or soybean), cocoa processed with alkali, and less than 2% of salt, cellulose gum, sodium caseinate, dipotassium phosphate, sodium aluminosilicate, mono - and diglycerides, guar gum, artificial flavor, sucralose.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Nor de Tomate
Ingredients: SALT, MONOSODIUM STARCH, SUGAR, PALM OIL, TOMATO POWDER, POTASSIUM CHLORIDE, NATURAL FLAVOR, CHICKEN FAT, CITRIC ACID, MALTODEXTRIN, SILICON DIOXIDE (PREVENTS CAKING POWDERED COOKED CHICKEN, CARAMEL COLOR (CONTAINS SULFITES), DISODIUM GUANYLATE, DISODIUM INOSINATE TURMERIC (COLOR), ANNATTO (COLOR), DEHYDRATED PARSLEY, YELLOW 5, YELLOW 6, RED 40
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Light Mayonnaise
Ingredients: WATER, SOYBEAN OIL, MODIFIED FOOD STARCH (CORN, POTATO), EGGS, SUGAR, SALT, VINEGAR, LEMON JUICE CONCENTRATE, SORBIC ACID AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY) (SORBIC ACID (USED TO PROTECT QUALITY) AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY)), NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA, VITAMIN E. **INGREDIENT NOT IN MAYONNAISE
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
