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H Roundup

We analyzed 32732 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 679)

Calories
339
Protein
21g
Barilla

Chickpea spaghetti

Ingredients: chickpea flour. produced on a dedicated gluten free line

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
11g
Oroweat

100% Whole Wheat

Ingredients: whole wheat flour, water, bulgur wheat, sugar, vegetable oil (soybean), wheat gluten, honey, yeast, whole wheat, cultured wheat flour, sea salt, soy lecithin, grain vinegar, natural flavors, citric acid, soy, whey. r21-251-201207 contains wheat, soy, milk. made in a bakery that may also use tree nuts. bimbo bakeries usa, inc. horsham, pa 19044 www.oroweat.com all rights reserved. smartlabel scan here for more food information or call 1-800-432-8266 k

The Good

  • Excellent Health Score

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
190
Sugar
0g
ChaCha

Sunflower seeds

Ingredients: Sunflower seeds, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
154
Protein
15g
al fresco

Sweet Apple Chicken Sausage

Ingredients: skinless chicken meat, pure maple syrup brown sugar, dried apples (unsulfured), contains 2% qr less of sea salt spices, lemon juice, in a natural pork casing. alfrescochicken.com manufactured by: al fresco all natural, cheisea, ma 02150 1-800-426-6100 154 bx 12 use/frz by sep 06 2021 030771 026374

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
284
Sugar
1g
Trader Joe's

Green Spanakopita

Ingredients: (WHEAT FLOUR, WATER, CORNSTARCH, SEA SALT, DEACTIVATED YEAST). SPINACH, SUNFLOWER AND/OR CANOLA OIL. ONIONS, FETA CHEESE (SHEEP'S MILK GOAT'S MILK. MICROBIAL ENZYME. CALCIUM CHLORIDE SALT. CHEESE CULTURES). MIZITHRA CHEESE (WHEY [SHEEP, GOAT, COW] CREAM, SALT, LACTIC ACID). HARD CHEESE (PASTEURIZED MILK. SALT, MICROBIAL ENZYME CHEESE CULTURES). LEEKS. OLIVE OIL. DILL. PARSLEY, SALT, PEPPER.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
541
Sugar
51g
Whole Foods Market

Organic Hazelnut Cocoa Spread

Ingredients: organic hazelnuts, organic nonfat dry milk, organic cane sugar, organic cocoa butter, organic cocoa powder, organic sunflower lecithin, organic natural flavor

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Sugar
0g
Nabisco - Good Thins

Good Thins Gluten Free Made With Corn Jalapeno & Lime

Ingredients: whole grain yellow corn meal, white rice flour, high oleic safflower oil, sea salt, green bell pepper powder, dried jalapeño pepper, tomato powder, onion powder, cane sugar, lime powder, spinach powder, vinegar powder, garlic powder, spices, natural flavor (contains mustard), jalapeño pepper powder. may contain: soy, sesame seed, tree nuts.

The Good

  • Sugar Free

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
536
Sugar
0g
Deep River Snacks

Original Sea Salt Kettle Cooked Potato Chips

Ingredients: POTATOES, SUNFLOWER OIL, SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
30
Sugar
0g
White Claw

Hard Seltzer

Ingredients: purified carbonated water, alcohol, natural flavors, cane sugar, citric acid, sodium citrate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Vitafusion

D3 Berry & Peach Flavors

Ingredients: Glucose syrup, sugar, water, gelatin, less than 2% of: blend of oils (coconut and/or palm) with beeswax and/or carnauba wax, canola lecithin, citric acid, colors (annatto extract, blueberry and carrot concentrates, purple carrot juice concentrate), flavors, lactic acid, medium chain triglycerides, and pectin, Contains: tree nuts (coconut)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
500
Protein
17g
Nutiva

Organic Chia Seed Black

Ingredients: RAW ORGANIC CHIA SEEDS.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Protein
29g
Trader Joe's

Albacore tuna

Ingredients: SOLID WHITE TUNA, WATER, SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
12g
Kellogg's

Corn cereals

Ingredients: Nutrition Facts About 42 servings per container Serving size 1 Cup (37g) Cereal with 3/4 cup skim milk Calories 130 200 % DV* % DV* Total Fat Og Saturated Fat Trans Fat Polyunsaturated Fat Og 888. Og 0% Og 0% Og 660 Og Og Og Monounsaturated Fat 0g Og Cholesterol Omg 0% <5mg 1% Sodium 190mg 8% 270mg 12% Total Carbohydrate 33g 12% 42g 15% Dietary Fiber 1g 4% 1g 4% Total Sugars 12g 22g Incl. Added Sugars 12g 24% 12g 24% Protein 2g 8g Vitamin D 2mcg 10% 4.2mcg 20% Calcium Omg 0% 220mg 15% Iron 7.2mg 40% 7.2mg 40% Potassium 30mg 0% 320mg 6% Thiamin 20% 25% Riboflavin 20% 45% Niacin 20% 25% Vitamin B6 20% 20% Folate 120mcg DFE 30% 125mcg DFE 30% (folic acid) Vitamin B12 (70mcg) (70mcg) 20% 50% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Ingredients: Milled corn, sugar, malt flavor, contains 2% or less of salt. Vitamins and Minerals: Iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12. Distributed by WK Kellogg Sales LLC Battle Creek, MI 49016 2023 WK Kellogg Co Contains a bioengineered food ingredient

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
232
Sugar
5g
Bar S

Bun Length Franks

Ingredients: mechanically separated chicken, water, pork, dextrose, modified corn starch, salt, contains 2% or less of the following: beef, corn syrup, flavorings, sodium phosphates, potassium lactate, potassium acetate, sodium diacetate, sodium erythorbate, oleoresin of paprika, sodium nitrite, smoke flavoring,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
366
Sugar
5g
General Mills

Betty crocker pancake and baking mix

Ingredients: Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Dextrose, Palm Oil, Leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), Canola Oil, Salt, Sugar, DATEM, Distilled Monoglycerides

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
636
Protein
21g
Trader Joe's

Roasted and unsalted sunflower seeds

Ingredients: SUNFLOWER SEEDS, SUNFLOWER OIL

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
33g
Trader Joe's

Dark Chocolate covered Almonds

Ingredients: DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN JAN EMULSIFIER], NATURAL FLAVOR), DRY ROASTED ALMONDS, DEXTRIN (CORN), CONFECTIONER'S SHELLAC CONTAINS MILK, ALMOND, SOY. MAY CONTAIN TRACES OF PEANUTS, PECANS, CASHEWS, HAZELNUT, WALNUTS, WHEAT.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
452
Sugar
26g
Nature Valley

Oats n honey crunchy

Ingredients: whole grain oats, sugar, canola oil, rice flour, honey, salt, brown sugar syrup, baking šoda, šoy lecithin, natural flavor. contains soy

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
425
Protein
15g
Kind

Caramel almond & sea salt bars- oz/

Ingredients: Almonds, chicory root fiber, honey, glucose syrup, palm kernel oil, sugar, rice flour, milk powder, sea salt, carob powder, soy lecithin, natural flavor, annatto.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
0g
Member's Mark

Unsweetened vanilla almond

Ingredients: Almondmilk (filtered water, almonds), tricalcium phosphate, sea salt, natural flavors, gellan gum, sunflower lecithin, locust bean gum, vitamin a palmitate, ergocalciferol (vitamin d2), dl-alpha tocopherol acetate (vitamin e).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
391
Protein
11g
365 everyday value

Fruit nut muesli

Ingredients: WHOLE GRAIN ROLLED WHEAT, DRIED DATES (DATES, OAT FLOUR), SUNFLOWER KERNELS, WHOLE GRAIN ROLLED RYE, RAISINS (RAISINS, EXPELLER PRESSED CANOLA OIL), WHOLE GRAIN ROLLED BARLEY, WHOLE GRAIN ROLLED OATS, FLAXSEED, ALMONDS, WALNUTS.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
563
Protein
22g
Unknown

Creamy peanut butter

Ingredients: Peanuts, sugar, hydrogenated vegetable oils (rapeseed/cottonseed), and salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
537
Sugar
0g
Pringles

Pringles Original

Ingredients: DRIED POTATOES, COTTONSEED OIL, CORNSTARCH, DEGERMINATED YELLOW CORN FLOUR, RICE FLOUR, MONO AND DIGLYCERIDES, SALT, WHEAT DEXTROSE.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
375
Sugar
29g
Quaker

Instant Oatmeal Maple & Brown Sugar

Ingredients: WHOLE GRAIN OATS, SUGAR, SALT, NATURAL FLAVOR

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
562
Protein
19g
Peanut Butter & Co

White Chocolatey Wonderful 2yrs prod

Ingredients: Peanuts, cane sugar, cocoa butter, vanilla, palm oil, lecithin (from sunflowers), salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
183
Sugar
13g
gardein

plant-based mandarin orange crispy chick’n

Ingredients: Gardein: water, soy protein isolate*, vital wheat gluten*, expeller pressed canola oil*, yeast extract, organic cane sugar, natural flavors (from plant sources), sea salt, onion powder, pea protein, carrot fiber, beetroot fiber, extractives of paprika and turmeric. batter: water, wheat flour, modified corn starch, wheat gluten, sugar, cream of tartar, salt, onion powder, spice, baking soda, garlic powder. sauce: water, organic cane sugar, less sodium soy sauce (water, wheat, soybeans, salt, alcohol*), fruit puree (water, mandarin and tangerine juice concentrate, chopped orange peels, natural flavor), salted sake (water, rice, salt), rice vinegar, thai chili sauce (sugar, water, chili paste, garlic, vinegar, modified food starch, salt, fermented wheat protein, cayenne pepper, citric acid, xanthan gum), corn starch, ginger, canola oil, garlic, spice.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
52
Sugar
11g
Evolution Fresh

Cold-Pressed Fruit Juice Smoothie

Ingredients: ORGANIC JUICES (ORANGE, APPLE, MANGO PUREE, PINEAPPLE, ACEROLA CHERRY PUREE, LEMON)

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Protein
15g
Clif Bar

Chocolate Brownie

Ingredients: Organic brown rice syrup, organic rolled oats, soy protein isolate, organic cane syrup, organic roasted soybeans, rice flour, cane sugar, unsweetened chocolatet, cocoat, organic soy flour, organic high oleic sunflower oil, organic cat fiber, alkalized cocoat, natural flavors, cocoa buttert, sea salt, barley malt extract, soy lecithin. vitamins & minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), niacinamide (vit. b3), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

Habanero Hot Sauce

Ingredients: Water, habanero chilis, vinegar, onion, sugar, garlic, salt, sunflower oil, xanthan gum.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
625
Protein
22g
365 Everyday Value

Organic Crunch Peanut Butter

Ingredients: Dry roasted organic peanuts, organic expeller pressed palm oil, organic cane sugar, sea salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis

Frequently Asked Questions

Are products in the H category always vegan?+
Not necessarily. We analyzed over 32732 products in the H category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best H?+
We rank H based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie H here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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