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H Roundup

We analyzed 32732 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 711)

Calories
474
Sugar
5g
QUAKER

CHEDDAR FLAVOR WITH OTHER NATURAL FLAVORS RICE CRISPS

Ingredients: whole grain brown rice flour, degerminated milled corn, sunflower oil, dry whey, salt, corn maltodextrin, cheddar cheese (cultured milk, salt, enzymes, annatto (color)), butter oil, monosodium glutamate, lactic acid, tricalcium phosphate, disodium phosphate, calcium lactate, blue cheese (milk, cultures, salt, enzymes), citric acid, gum arabic, natural flavor, butter (cream, salt), tocopherols (preservative), annatto (color), enzyme modified cheddar cheese,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
429
Sugar
0g
Lesser evil

Oh My Ghee

Ingredients: Organic non-gmo popcorn, organic ghee, himalayan salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
5g
Contadina, Contadina Foods Inc.

Tomato Sauce With Natural Sea Salt

Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), WATER, SEA SALT, SUGAR, CITRIC ACID, ONION POWDER, GARLIC POWDER, SPICES.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
394
Protein
61g
Truvani

Plant Based Protein Chocolate

Ingredients: Organic Pea Protein, Organic Alkalized Cocoa, Organic Vanilla Powder, Organic Pumpkin Seed Protein, Organic Monk Fruit Extract, Organic Chia Seed Protein

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
33g
Whisps

Cheddar Cheese Crisps

Ingredients: cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto (color)).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
2
Sugar
0g
Kernel Season's Llc

Popcorn seasoning white cheddar

Ingredients: Cheddar cheese [milk, cheese cultures, salt, enzymes], maltodextrin, whey, soybean oil, lactose, citric acid, lactic acid), salt, whey, buttermilk solids, dextrose, hydrolyzed corn protein, disodium inosinate, disodium guanylate, onion and garlic. silicon dioxide.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
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Calories
94
Sugar
2g
Friendly Farms

Whole Milk Greek Yogurt

Ingredients: CULTURED PASTEURIZED GRADE A NONFAT MILK, CREAM. CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
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Calories
80
Protein
12g
Great Value

Lowfat Cottage Cheese Small Curd 1% Milkfat

Ingredients: Cultured nonfat milk, milk, nonfat milk, contains less than 2% of: whey, salt, maltodextrin, guar gum, citric acid, carrageenan, mono - and diglycerides, locust bean gum, natural flavor, potassium sorbate and carbon dioxide (to preserve freshness), vitamin a palmitate, enzyme.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
382
Protein
13g
Bio-Familia Ag, Familia

Swiss Müesli Premium Recipe

Ingredients: Whole grain oat flakes, whole grain spelt flakes, organic cornflakes (corn, salt, apple juice concentrate, emulsifier soy lecithin), raisins (cotton seed oil), whole grain barley flakes, sunflower seeds, organic spelt crispies (puffed spelt), chopped roasted almonds, chopped roasted hazelnuts, organic apple pieces.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
241
Protein
18g
Caulipower

Spicy Chicken Tenders

Ingredients: Chicken breast, water, rice flour, dried cauliflower, brown rice flour, organic yellow corn flour, rice starch. contains 2% or less of the following: tapioca starch, salt, seasoning (chicken broth, natural flavor), sea salt, spices, leavening (cream of tartar, sodium bicarbonate), organic corn starch, torula yeast, lactic acid powder, calcium lactate, garlic powder, onion powder, extractives of paprika, paprika.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
28g
Simple Truth

Frosted Flakes cereal

Ingredients: organic corn, organic cane sugar, sea salt

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
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Calories
339
Protein
11g
Simply Asia

LO MEIN NOODLES

Ingredients: wheat flour, water, cassava starch, salt, sodium alginate, tumeric powder,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
310
Sugar
16g
Great Value

Strawberry Cream Cheese Spread

Ingredients: Pasteurized milk and cream, water, sugar, strawberries, orange solids, cheese culture salt, stabilizers (carob bean and/or xanthan and/or guar gums), natural flavor, modified food starch, preservatives (sorbic acid, potassium sorbate, sodium benzoate), blue 1 (color), red 40 (color).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
367
Protein
15g
Bob's Red Mill

Golden couscous

Ingredients: Durum wheat semolina.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
3g
Fresh cravings

Roasted garlic hummus

Ingredients: cooked chickpeas (chickpeas, water), water, oil blend (canola oil, z) (z9), extra virgin olive oil), garlic blend (garlic, roasted garlic), tahini (ground , tao fa 0g sesame), sea salt, less than 1% of, citric acio, spices, potassium sorbate 404946v1-343 rd, iel sogn g| mantains freshness), sodium benzoate (maintains freshness), contains: sesame

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
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Calories
250
Protein
43g
Archer

Grass-Fed Beef Jerky Classic

Ingredients: Grass-Fed Beef, Water, Mushrooms (Mushrooms, Water, Salt). Sunflower Oil, Apple Cider Vinegar, Organic Chickpea Miso (Organic Rice Koji (Organic Rice, Koji Spores (Aspergillus oryzae}], Organic Chickpeas, Sea Salt, Water), Garlic Powder, Salt, Onion Powder, Black Pepper, Liquid Smoke (Water, Natural Hickory Smoke Flavor), Paprika, Rosemary, Coriander, Oregano.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
1g
Del Monte Quality,Del Monte Foods, Del Monte

Cut green beans

Ingredients: Green beans, water.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
232
Sugar
0g
The Essential Baking Company

Organic Take & Bake Sourdough Bread

Ingredients: organic unbleached wheat flour, water, sea salt, barley malt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
10
Sugar
0g
Maille

Maille, traditional dijon mustard, hot

Ingredients: Water, mustard seeds, vinegar, salt, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
76
Sugar
1g
REBBL

Protein Hazelnut Chocolate

Ingredients: Organic coconut-milk (water, organic coconut creme), organic pea protein, organic cocoa powder, organic hazelnut butter, organic inulin (prebiotic fiber), organic coconut sugar, organic vanilla extract, organic ashwagandha extract, pink salt, organic maca extract, organic stevia extract, organic reishi mushroom extract (70% b-glucan), gellan gum.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
197
Sugar
3g
Devour

Buffalo Chicken Mac & Cheese

Ingredients: SAUCE (WATER, PASTEURIZED PROCESS WHITE CHEDDAR CHEESE [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SALT], SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, CAYENNE PEPPER PUREE [CAYENNE PEPPERS, SALT, ACETIC ACID], NONFAT MILK,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
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Calories
180
Sugar
0g
Simple Kneads

Sourdough Gluten-Free

Ingredients: Water, Millet Flour*, Sorghum Flour*, Teff Flour*, Quinoa Flour*, Buckwheat Flour*, Psyllium Seed Husk Powder*, Raisin Juice Concentrate*, High Oleic Expeller Pressed Sunflower Seed Oil*, Flax Seed Meal*, Sea Salt, Sunflower Seeds*, Citrus Fiber*

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Protein
22g
Kodiak

Crunchy Granola Bars Cookie Butter

Ingredients: 100% whole grain rolled oats, cane sugar, wheat protein isolate, sunflower and/or canola and/or soybean oil, pea protein concentrate with tapioca starch, almond butter (almonds), tapioca syrup, light brown sugar refiner's syrup, almonds, natural flavor, sunflower and/or soy and/or canola lecithin, cinnamon, salt, baking soda.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
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Calories
400
Sugar
10g
Nature's Path

Fruit Juice Corn Flakes Cereal

Ingredients: Corn meal, yellow corn flour, grape juice concentrate, pear juice concentrate, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
11g
Taylor Farms

Apple & Walnut Salad with Chicken

Ingredients: sweet onion vinaigrette (canola oil, high fructose corn syrup, water, dijon mustard [water, mustard seed, distilled vinegar, salt, white wine, citric acid, turmeric (color), tartaric acid, spices], onion, red wine vinegar, white wine vinegar, sweet onion [sweet onion, vinegar, salt], salt, lemon juice concentrate, dried onion, spices, xanthan gum, natural smoke flavor), green leaf lettuce, apples (apples and calcium ascorbate [vitamin c calcium salt]), chicken breast meat (chicken breast with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings), spring mix (may contain some or all of the following baby whole leaf varieties: green leaf, mizuna, green romaine, tango, green oak, green chard, baby spinach, arugula, frisee, tatsoi, mache, red chard, red leaf, lolla rosa, red romaine, red mustard, radicchio, red oak, beet tops), blue cheese crumbles (blue cheese [milk, cheese cultures, salt, enzymes], powdered cellulose to prevent caking, natamycin to protect flavor), walnuts glazed (walnuts, honey powder [sucrose, wheat starch, honey], honey coating [sugar, honey, salt, corn starch, carrots [for color], gum arabic, xanthan gum, propylene glycol, natural and artificial flavors [with artificial color], molasses powder (refinery syrup, molasses), raisin juice concentrate, citric acid], vegetable oil [may contain one or more of the following: canola, sunflower and/or soybean], maltodextrin, xanthan gum, sugar, salt), sweetened dried cranberries (cranberries, sugar, sunflower oil), carrot,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
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Calories
260
Sugar
6g
Smart Sweets

Smart Sweets peach rings

Ingredients: Isomalto-oligosaccharides (vegetable source), Chicory root fiber, Water, Modified potato starch, Rice flour, Pectin, Malic acid (flavor enhancer), Citric acid, Lactic acid, Fumaric acid, Stevia leaf extract, Fruit and vegetable juice (for color), Natural peach flavor with other natural flavors, Carnauba wax, Coconut oil.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
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Calories
105
Sugar
2g
Birds Eye

Steamfresh veggie made vegetable pasta

Ingredients: Cooked green lentil zucchini spaghetti pasta (water, green lentil flour, zucchini), sauce (water, tomato paste, olive oil, onions, mushroom base (cooked mushrooms, mushroom extract, salt, natural flavoring, canola oil, sugar, potato flour, onion powder, spice), sweetened garlic puree (garlic, sugar, sea salt), sugar, spice, salt, corn starch).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
3g
Taylor Farms

Southwest Chopped Kit

Ingredients: Green cabbage, cilantro pepita dressing (cultured buttermilk, soybean oil, pepitas [pumpkin seeds], cilantro, distilled vinegar, egg yolk, water, lime juice concentrate, salt, sugar, dehydrated garlic, spice, dehydrated onion, potassium sorbate and sodium benzoate added as preservatives, xanthan gum, lactic acid, propylene glycol alginate, calcium disodium edta added to protect flavor), romaine lettuce, carrot, pumpkin seeds, tortilla strips (stone ground yellow and blue corn, sunflower or corn oil, sea salt, water, trace of lime), green onion, fresh cilantro.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
92
Protein
20g
Trader Joe's

Organic Oven Roasted Turkey Breast

Ingredients: ORGANIC BONELESS,, SKINLESS TURKEY BREAST, WATER,, SALT, ORGANIC VINEGAR POWDER.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
25g
Emporium Selection

Cheese Fries Halloumi-Style Cheese Sticks

Ingredients: pasteurized milk, salt, microbial enzymes

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the H category always vegan?+
Not necessarily. We analyzed over 32732 products in the H category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best H?+
We rank H based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie H here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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