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H Roundup

We analyzed 32732 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 715)

Calories
415
Sugar
29g
General Mills

Cinnamon Toast Crunch

Ingredients: Whole Grain Wheat, Sugar, Rice Flour, Canola and/or Sunflower Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color, Rosemary Extract, BHT

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
69
Sugar
11g
Barissimo Coffee

French Vanilla Iced Latte

Ingredients: BREWED COFFEE (WATER, COFFEE), SKIM MILK, SUGAR, CREAM, MALTODEXTRIN, PECTIN, POTASSIUM CARBONATE, NATURAL FLAVORS.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
269
Protein
12g
Aldi

Split Top Wheat Bread

Ingredients: UNBLEACHED ENRICHED FLOUR Facts (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, Jutrition 22 servings per container Serving size 1 slice (26g) WHEAT GLUTEN, SUGAR, WHEAT BRAN, CONTAINS 2% REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, HONEY, OR LESS OF EACH OF THE FOLLOWING: YEAST, SOY FLOUR, CULTURED WHEAT FLOUR, SALT, SOYBEAN OIL, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO-AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO-AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, SOY LECITHIN, SALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, CALCIUM CARBONATE. CONTAINS: WHEAT, SOY. MAY CONTAIN SESAME. NO Artificial Flavors or Colors NO High Fructose Corn Syrup Amount per serving Calories Total Fat 0.5g Saturated Fat Og Trans Fat Og Polyunsaturated Fat Og Monounsaturated Fat Og Protein 3g Vitamin D 0mcg 0% Iron 1mg 6% Thiamin 0.2mg 15% Niacin 1.3mg 8% Cholesterol Omg Sodium 110mg Total Carbohydrate 13g Dietary Fiber less than 1g Total Sugars 2g Includes 2g Added Sugars 4% 70 % Daily Value* 1% 0% ● 0% 5% 5% 2% Calcium 50mg 4% Potassium 0mg 0% Riboflavin 0.1mg 8% • Folate 55mcg DFE 15% (30 mcg Fclic Acid) ● The % Daily Value (DV) tells you how much nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
63
Sugar
5g
GreenWise

WHOLE MILK

Ingredients: organic grade a milk, vitamin d3

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
0g
Stonemill Kitchens

Artichoke Jalapeño Parmesan Premium Dip

Ingredients: artichokes (artichoke hearts, water, salt, citric acid, ascorbic acid), parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), sour cream (pasteurized cultured cream [milk], enzymes), mayonnaise (soybean oil, water, egg yolks, vinegar, salt), jalapeno pepper (jalapeno peppers, salt, acetic acid, calcium chloride), water, vinegar, soybean oil, cultured dextrose to protect flavor, modified corn starch, xanthan gum, natamycin (natural antimicrobial). reser's fine foods, inc., beaverton, or 97006. product of usa. keep refrigerated. vitamin d 0%• calcium 8% • iron 0% * potassium 0% without on to serve be sate bowl stir and heat item # 596958 get impies '71117 61685 9

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
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Calories
119
Protein
25g
Trader Joe's

Organic grilled chicken breast with rib meat

Ingredients: ORGANIC BONELESS SKINLESS CHICKEN BREAST, Chicken RIB MEAT, WATER, ORGANIC VINEGAR, SEA SALT, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC BLACK PEPPER

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
14g
Calbee

Crunchy Loops

Ingredients: red lentils, rice, canola oil, sugar, brown sugar, garlic powder, salt, aged red peppers, red chile, maltodextrin, vinegar powder, tomato powder, yeast extract, extractive of paprika, natural smoke flavor, extractive of spice, paprika color, calcium carbonate, rosemary extract

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Sugar
6g
Daisy

Cottage Cheese with Pineapple

Ingredients: Cottage Cheese (Cultured Skim Milk, Cream, Salt), Pineapple Fruit Preparation (Pineapple, Water, Cane Sugar, Corn Starch, Fruit Juice Concentrate, Natural Flavor, Citric Acid)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
3g
Campbell's

Campbell'S Beverage Tomato

Ingredients: tomato juice from n facts concentrate (water and ас per container concentrated juices of tomatoes). fl. oz. (240ml) salt, vitamin c (ascorbic acid).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
522
Sugar
3g
Doritos

Doritos Nacho Cheese

Ingredients: corn, vegetable oil (sunflower oil, canola oil, corn oil), maltodextrin (made from corn), salt, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, monosodium glutamate, buttermilk, romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), whey protein concentrate, onion powder, corn flour, natural and artificial flavor, dextrose, tomato powder, lactose, spices, artificial color (yellow 6, yellow 5, red 40), lactic acid, citric acid, sugar, garlic powder, skim milk, red and green bell pepper powder, disodium inosinate, disodium guanylate, potassium chloride, sodium caseinate.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
154
Sugar
5g
Trader Joe’s

Overnight Oats (Vanilla)

Ingredients: Almond BEVERAGE (WATER, ALMOND BUTTER), ROLLED OATS, dates, vanilla EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES), SEA Salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Sugar
3g
Orange sauce HERDEZ

Chipotle Salsa Cremosa

Ingredients: WATER, SOYBEAN OIL, TOMATO PASTE, ONION, IODIZED SALT (CONTAINS POTASSIUM IODATE), ACETIC ACID (TO ACIDIFY, CHIPOTLE PEPPERS, CONTAINS 2% OR LESS OF CILANTRO, SUGAR, GARLIC POWDER, XANTHAN GUM, SPICES, SODIUM ERYTHORBATE (ANTIOXIDANT)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
563
Protein
25g
Kroger

Natural Crunchy Peanut Butter

Ingredients: ROASTED _PEANUTS_, SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
327
Protein
11g
Cheese Club

Shells & Cheese

Ingredients: ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], SOYBEAN AND/OR CANOLA OIL, WHEY, NONFAT DRY MILK, MALTODEXTRIN, SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF:, NATURAL FLAVORS, SALT, COLOR [BETA CAROTENE, PAPRIKA EXTRACT], LACTIC ACID, SODIUM ALGINATE, MONO - AND DIGLYCERIDES, XANTHAN GUM)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
0
Sugar
0g
Great Value

Hydrate Alkaline Water

Ingredients: PURIFIED WATER, POTASSIUM HYDROXIDE, CALCIUM CHLORIDE, MAGNESIUM CHLORIDE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
20g
Kellogg's

Frosted Mini Wheats Cinnamon Roll

Ingredients: whole grain wheat, sugar, contains 2% or less of cinnamon, brown rice syrup, gelatin, natural flavor, soybean oil, bht for freshness. vitamins and minerals: reduced iron, folic acid. contains wheat ingredients.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
372
Sugar
23g
General Mills

Honey Nut Chex

Ingredients: Whole Grain Corn, Corn Meal, Sugar, Corn Starch, Honey, Salt, Molasses, Canola and/or Sunflower Oil, Baking Soda, Natural Flavor, Natural Almond Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
419
Protein
19g
Kirkland

Cheese Fruit and Nut Packs

Ingredients: sharp cheddar cheese with potato starch ([pasteurized milk, bacterial cultures, salt, enzymes, annatto], potato starch, natamycin), fruit & nut blend (cashews, cranberries, sugar, sea salt, peanut oil and/or sunflower oil). contains: milk, cashews, peanuts. may contain: other tree nuts. ingrédients : fromage cheddar fort avec fécule de pomme de terre ([lait pasteurisé, cultures bactériennes, sel, enzymes, rocou], fécule de pomme de terre, natamycine), mélange de fruits et de noix (noix de cajou, canneberges, sucre, sel de mer, huile d'arachide et/ou huile de tournesol). contient: lait, noix de cajou, arachides. peut contenir : autres noix. ingredients: white cheddar cheese with potato starch ([pasteurized milk, bacterial cultures, salt, enzymes], potato starch, natamycin), fruit & nut blend (almonds, cranberries, sugar, sea salt, oil [almond oil and/or canola oil and/or safflower oil and/or sunflower oil]). contains: milk, almonds. may contain: other tree nuts, peanuts. ingrédients: fromage cheddar blanc avec fécule de pomme de terre ([lait pasteurisé, cultures bactériennes, sel, enzymes], fécule de pomme de terre, natamycine), mélange de fruits et de noix (amandes, canneberges, sucre, sel de mer, huile [huile d'amande et/ou huile de canola et/ou huile de carthame et/ou huile de tournesol]). contient: lait, amandes. peut contenir : autres noix, arachides.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
129
Sugar
2g
Aldi

Macaroni & cheese

Ingredients: CHEDDAR CHEESE, PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, WATER, MARGARINE, LIQUID AND HYDROGENATED SOYBEAN OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, MODIFIED CORN STARCH, ANNATTO EXTRACT, POTASSIUM SORBATE, SODIUM BENZOATE, EGG, MILK, SOY, WHEAT, COOKED MACARONI, SEMOLINA, WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
88
Sugar
3g
Simply Nature

Greek plain whole milk yogurt

Ingredients: cultured pasteurized organic whole milk, live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidobacterium lactis, l. paracasei

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Good and father

Old Fashioned Oats

Ingredients: WHOLE GRAIN ROLLED OATS.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Sugar
33g
Post

Cocoa Pebbles

Ingredients: rice, sugar, canola and/or soybean oil, cocoa (processed with alkali), salt, contains 1% or less of: caramel color, natural and artificial flavor, bht added to preserve freshness, vitamins and minerals: niacinamide (vitamin b3), reduced iron, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d3, vitamin b12, post consumer brands, llc lakeville, mn 55044, usa ©post consumer brands, llc gluten free visit us at: postconsumerbrands,com or call weekdays: 1-800-431-post (7678) please have package available se habla español

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
154
Sugar
1g
Rana

Rana

Ingredients: WATER, SEMOLINA, POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES OF FATTY ACIDS, DIPHOSPHATE, CITRIC ACID, ASCORBYL PALMITATE AND ASCORBIC ACID), MODIFIED STARCH, 2% OR LESS OF SALT, CITRIC ACID, SORBIC ACID, RICE FLOUR.

The Good

  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
370
Sugar
67g
York Peppermint Patties

dark chocolate covered peppermint patties

Ingredients: sugar

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
567
Protein
20g
Trader Joe's

Raw Pistachio

Ingredients: PISTACHIOS

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
11g
Materne, GoGo SqueeZ

Variety Pack (Pedal Pedal Peach / Speedy Strawberry) Fruit & Veggies On The Go

Ingredients: Apple, Apple Puree Concentrate, Strawberry, Zucchini, Lemon Juice Concentrate

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
33g
Nature's Bakery

Oatmeal Crumble Strawberry

Ingredients: strawberry filling (wheat syrup, glycerin, brown sugar, strawberry puree, pectin, citric acid, sodium citrate, malic acid, natural flavor, tricalcium citrate, purple carrot extract for color), whole wheat flour, cane sugar, rolled oats, date paste, canola oil, agave inulin, brown rice syrup, sea salt, baking soda, cinnamon.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
7g
Great Value

Buttery Smooth Textured Crackers

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID FOR FRESHNESS, SUGAR, CONTAINS 2% OR LESS OF: SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CORN STARCH, SOY LECITHIN, SODIUM SULFITE. CONTAINS WHEAT AND SOY. MAY CONTAIN TRACES OF MILK AND EGGS.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
375
Protein
17g
Catalina crunch

Catalina crunch vanilla creme imp

Ingredients: PALM FRUIT OIL, PEA PROTEIN, ALLULOSE, CANE SUGAR, CASSAVA FLOUR, CHICORY ROOT FIBER, TAPIOCA STARCH, XANTHAN GUM, NATURAL FLAVOR, SEA SALT, BAKING POWDER, SUNFLOWER LECITHIN, STEVIA EXTRACT.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
0g
Aldi

Cornstarch

Ingredients: corn starch, contains a bioengineered food ingredient,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the H category always vegan?+
Not necessarily. We analyzed over 32732 products in the H category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best H?+
We rank H based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie H here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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