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H Roundup

We analyzed 32732 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 734)

Calories
393
Protein
11g
Clancy's

Pretzels Honey Wheat

Ingredients: enriched wheat flour wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, fglic acid), whole wheat flour, sugar, brown sugar, vegetable oil (may contain one or more of the following: canola, corn, soybean), honey, salt, yeast, contains: wheat,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
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Calories
40
Sugar
0g
Trader Joe's

Organic Toasted Sesame Oil

Ingredients: organic toasted sesame oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
11g
Simply Orange Juice Company

Simply Lemonade with Strawberry

Ingredients: Pure filtered water, cane sugar, lemon juice, strawberry puree, natural flavors.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
179
Sugar
4g
Aldi, Park Street Deli®

Olive Tapenade Hummus

Ingredients: FRESH STEAMED CHICKPEAS, WATER, GREEN OLIVES, SESAME TAHINI, SUNFLOWER OIL, OLIVE OIL, CAPERS, GARLIC, SEA SALT, CITRIC ACID, KALAMATA OLIVES, XANTHAN GUM, CUMIN, CONTAINS 1% OR LESS PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE). TOPPING: BLEND OF GREEN, BLACK, & KALAMATA OLIVES, SUNFLOWER OIL, EXTRA VIRGIN OLNE OIL, LEMON JUICE, THYME, GARLIC, CAPERS, CITRIC ACID. MAY CONTAIN PITS.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
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Calories
250
Sugar
4g
BIMBO

Large White Bread

Ingredients: Enriched bleached flour [wheat flour, thiamin mononitrate, riboflavin, niacin, folic acid, reduced iron], water, yeast, sugar, vegetable oil (palm and/or fractionated palm and canola oil), salt, non-fat milk, monoglycerides, monocalcium phosphate, preservatives (calcium propionate, potassium sorbate), datem, calcium carbonate, lactic acid, soy flour, calcium peroxide, enrichment (vitamin a acetate, thiamin mononitrate, riboflavin, niacinamide, folic acid, zinc oxide, ferrous fumarate, iodine], soy lecithin.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
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Calories
0
Sugar
0g
Trader Joe's

Kosher dill pickles

Ingredients: CUCUMBER, WATER, DISTILLED VINEGAR, SALT, MUSTARD SEEDS, per container CALCIUM CHLORIDE, NATURAL FLAVORS, DILL SEED, DRIED GARLIC, CUMIN SEEDS, DILL WEED, TURMERIC POWDER.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
11g
Cheez-It

Cheez-It Original

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (high oleic soybean oil, soybean oil, palm oil, canola oil, tbhq (for freshness)), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color), salt, paprika, yeast, paprika extract color, soy lecithin.

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
1160
Protein
15g
Trader Joe's

Cinnamon Graham Crackers

Ingredients: Whole wheat flour, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cane sugar, expeller pressed canola oil, honey, soy lecithin, natural flavor, baking soda, salt, topping (cane sugar, cinnamon).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
362
Protein
10g
Smucker's

Sandwich

Ingredients: Bread: enriched unbleached flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, unbleached whole wheat flour, sugar, yeast, soybean oil, contains 2% or less of: salt, dough conditioners (distilled mono and diglycerides, datem, enzymes [with wheat starch, ascorbic acid, calcium peroxide]), peanut butter: peanuts, sugar contains 2% or less of: molasses, fully hydrogenated vegetable oils (rapeseed and soybean), mono and diglycerides, salt, grape jelly:sugar, grape juice, contains 2% or less of: pectin, citric acid, potassium sorbate (preservative)

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
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Calories
286
Protein
25g
Great Value

Shredded Low-Moisture Part-Skim Mozzarella Cheese

Ingredients: Low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), potato starch and powdered cellulose added to prevent caking, natamycin (a natural mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
5g
Bisquick

Pancake & Baking Mix

Ingredients: enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), corn starch, dextrose, palm oil, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), canola oil, salt, sugar, datem, distilled monoglycerides,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
108
Sugar
1g
Campbell’s

Campbell's soup cream chicken & herbs

Ingredients: chicken stock, modified food starch, vegetable oil, wheat flour, cream (milk), chicken meat, chicken fat, contains less than 2% of: salt, whey*, mechanically separated chicken*, monosodium glutamate, soy protein concentrate, water, yeast extract, spices, flavoring, vegetable oil, beta carotene for color, soy protein isolate, sodium phosphate, celery extract, chicken*, onion extract, sunflower oil, butter (cream, annatto),*dehydrated,

The Good

  • Sugar Free

The Bad

  • Ultra Processed
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Calories
346
Sugar
6g
Betty Crocker

Suddenly Pasta Salad Classic

Ingredients: enriched plain/spinach/tomato rotini (wheat flour, tomato*, spinach*, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), maltodextrin, salt, modified corn starch, sugar, red bell peppers*, potassium chloride, citric acid, parsley*, basil, natural flavor, garlic*, onion*, vegetable oil (canola, soybean and/or sunflower oil), spice, guar gum, vinegar*, whey, romano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), yeast extract, silicon dioxide (anticaking agent),*dried

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
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Calories
345
Sugar
59g
Kraft

Marshmallows

Ingredients: 8mm: con - ,sugar, oeflrose, o ‘, - modified conusnwpwmn, contains e 3, less than 2% orsrurm, tetrasodium o: , f ,mopnospme » ipping m0), natural and o, - ,51, manncmmvo ,awn, $e ? wmoons group, me, ,3 , w emma, ll, 60093-2753 usa o~, ease * 0‘1 ' ,531 mu ussu av one on mom 3? a one at a time, ”a ' under 4, cut marshfiazl’llgvggs'fig » wgggmegm, ~— ’ cw“ ill ' , , , w iw,::,w 3m

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
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Calories
500
Protein
13g
Nature Valley

Peanut Butter Honey Biscuits

Ingredients: whole grain oats, sugar, peanut butter (peanuts, salt), canola oil com syrup, palm oil, whole grain barley flakes, corn starch, peanut flour, honey, salt, baking soda, natural flavor. carbohydrate choicas 1 1/2 contains peanut: may contain almond, egg, milk, soy, and wheat ingredients.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
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Calories
46
Sugar
9g
Tropicana

Pure Premium Orange Juice Homestyle Some Pulp

Ingredients: 31002343400 Some Pulp Tropicana PURE PREMIUM - FRESH SQUEEZED TASTE NO ADDED SUGAR K 100% Orange Juice Rich in Vitamin C NEVER FROM CONCENTRATE PASTEURIZED ORANGE JUICE 110 CALORIES PER 8 FL OZ SERVING 89 FL OZ (2.78 QT) 2.63 L

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
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Calories
22
Sugar
6g
Gatorade

Gatorade Thirst Quencher Cool Blue

Ingredients: Water, sugar, dextrose, citric acid, natural and artificial flavor, salt, sodium citrate, monopotassium phosphate, modified food starch, glycerol ester of rosin, blue 1.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
31g
Kellogg

Froot Loops

Ingredients: Corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, wheat flour, whole grain oat flour, modified food starch, contains 2% or less of hydrogenated vegetable oil (coconut, soybean and/or cottonseed), oat fiber, salt, soluble corn fiber, natural flavor, red 40, turmeric extract color, blue 1, yellow 6, annatto extract color, bht for freshness. vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
483
Sugar
0g
Marzetti, T. Marzetti Co.

Classic ranch dressing, classic

Ingredients: soybean oil, buttermilk, distilled vinegar, egg yolk, salt, sugar, natural flavor, yeast extract, garlic*, xanthan gum, spice, onion*,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
541
Sugar
7g
Lay's

Potato chips

Ingredients: total sugars 3g 7% npldes 2g added sugars 4% protein 3g vitamin d omcg calcium 10mg 0% 0% iron 0.9mg potassium 500mg 4% 10% vitamin c 10% the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2.000 calories a day is used for general nutrition advice. ingredie nts: potatoes, vegetable oil (sunflower, corn, arid/or canola oil), barbecue seasoning (sugar, dextrose, salt, maltodextrin [made from corn], molasses, torula yeast, onion powder, spices, tomato powder, paprika, natural flavors, corn starch, caramel color, yeast extract, paprika extract, carlic powder, and mustard seed oil). frito-lay, inc. plano, tx 75024-4099 o 2019 frito-lay, north america, inc. smartlabel™ tm here for more scan information food 1-800-352-44 call for more food informatio

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
488
Sugar
54g
Hershey's

Special Dark

Ingredients: SUGAR, CHOCOLATE, COCOA BUTTER, COCOA PROCESSED WITH ALKALI, MILK FAT, 2% LECITHIN (SOY), PGPR, NATURAL FLAVOR.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
271
Sugar
7g
Canyon Bakehouse

Shelf stable gluten free english muffins

Ingredients: water, brown rice flour, tapioca flour potato starch, sunflower seeds, brown rice meal honey, cane sugar, contains less than 2% of egg whites non-gmo expeller pressed canola oil, whole grain sorghum flour, whole grain millet, xanthan gum, molasses, yeast, cultured brown rice flour whole grain teff, sea salt, whole gran quinoa, whole grain n th, baking powder (sodium acid pyrophosphate, sodium bicarbonate , potato flour mono calcium phosphate), eggs, vinegar (organic cane sugar vinegar), whole grain buckwheat 2% 17% 13% 4% 10% 0% 4% 6% flour, enzymes, 2% contains: egg nrehouse, llc 53584 0

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
643
Protein
21g
Planters

Mixed nuts

Ingredients: Peanuts, almonds, cashews, hazelnuts (filberts), pecans, peanut oil, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
880
Sugar
0g
Great Value

Vegetable Oil Cooking Spray

Ingredients: Soybean oil*, soy lecithin, dimethyl silicone (for anti-foaming), propellant.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
0g
Little Salad Bar

Spinach

Ingredients: spinach,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
288
Sugar
2g
CAULIPOWER

Thin & Crispy Cauliflower Crust

Ingredients: Cauliflower, brown rice flour, cornstarch, water, tapioca, sunflower oil, extra virgin olive oil, sugar, egg, xanthan gum, yeast, salt, vinegar, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
52
Sugar
0g
Atkins

Mocha Latte Iced Coffee Protein Shake

Ingredients: Water, dairy protein blend (milk protein concentrate, calcium caseinate, whey protein concentrate), pasteurized cream, sunflower oil, isolated soy protein, cocoa (processed with alkali), coffee, cellulose gel, cellulose gum, dipotassium sulfate, sodium hexametaphosphate, natural and artificial flavors, calcium phosphate, salt, acesulfame potassium, carrageenan, sucralose, soy lecithin. vitamin & mineral blend: sodium ascorbate (vitamin c), zinc gluconate, dl-alpha-tocopheryl acetate (vitamin e), niacinamide (vitamin b3), manganese gluconate, d-calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), chromium chloride, folic acid (vitamin b9), biotin (vitamin b7), potassium iodide, sodium molybdate, sodium selenite, phylloquinone (vitamin k1), cyanocobalamin (vitamin b12), cholecalciferol (vitamin d3).

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
186
Protein
12g
Jimmy Dean

Delights, Frittatas, Bacon & Spinach

Ingredients: Whole egg, whole milk, mozzarella cheese (cultured pasteurized part-skim milk,salt, enzymes), spinach, bacon (cured with: water, salt, sugar, smoke flavoring, sodium phosphates, sodium erythorbate, sodium nitrite), soybean oil, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), sugar, modified corn starch, citrus fiber, salt, soy lecithin (release agent).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
2g
Near East

Garlic & Herb Rice Pilaf

Ingredients: rice, orzo (wheat flour), salt, garlic*, natural flavor, autolyzed yeast extract, olive oil, onions*, parsley*, soy sauce (soybean, wheat, salt), herbs (thyme, oregano, sage, rosemary, marjoram, basil), soy protein, tomatoes*, soy lecithin, *dried

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
121
Sugar
0g
Oui by Yoplait

Whole Milk French Style Yogurt Strawberry

Ingredients: Pasteurized grade a milk, cane sugar, strawberries, pectin, carrot juice (for color), natural flavor, yogurt cultures (l. bulgaricus, s. thermophilus).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the H category always vegan?+
Not necessarily. We analyzed over 32732 products in the H category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best H?+
We rank H based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie H here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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