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H Roundup

We analyzed 32732 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 774)

Calories
282
Sugar
64g
Sunsweet

Rich & sweet pitted dates

Ingredients: Pitted dates.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
58
Sugar
5g
PLANET OAT

dark chocolate

Ingredients: Oatmilk (filtered water, oats), cane sugar, cocoa processed with alkali, calcium carbonate, dipotassium phosphate (stabilizer), natural flavors, sea salt, gellan gum, vitamin a palmitate, vitamin d2, riboflavin (vitamin b2) and vitamin b12.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
21g
Wonderful

Salt & pepper pistachios

Ingredients: Pistachios, salt, pepper, sugar, onion powder, garlic powder, dextrose, yeast extract, lemon juice concentrate, natural flavor.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
436
Protein
11g
O Organics

quinoa, chia & flaxseed granola

Ingredients: Organic whole rolled oats, organic milled cane sugar, organic expeller pressed canola oil, organic whole grain blend (organic amaranth, organic barley, organic quinoa), organic oat syrup solids, organic quinoa flakes, organic chia seeds, organic flax seeds, organic molasses, natural flavor, salt, organic cinnamon bark, mixed tocopherols (natural vitamin e to maintain freshness).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
383
Sugar
20g
365 Everyday Value

Frosted wheat squares bite sized

Ingredients: WHOLE WHEAT, CANE SUGAR, MIXED TOCOPHEROLS (VITAMIN E) ADDED TO MAINTAIN FRESHNESS, TRICALCIUM PHOSPHATE, REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE, PYRIDOXINE HYDROCHOLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID (VITAMIN B9), CYANOCOBALAMIN (VITAMIN B12).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
7g
Trader Joe's

Kettle Cooked Potato Chips

Ingredients: POTATOES, SUNFLOWER OIL, SEA SALT.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
174
Protein
13g
Kodiak Cakes

Power Flapjacks

Ingredients: water, kodiak cakes power cakes blend [100% whole grain wheat flour, 100% whole grain oat flour, wheat protein isolate, whey protein concentrate, brown sugar, milk protein concentrate, buttermilk, leavening (monocalcium phosphate, baking soda), sea salt], whole eggs, sunflower lecithin,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
3g
Kirkland

bebida de soya orgánica sabor vainilla

Ingredients: Alimento líquido de Soya Orgánica (Agua Filtrada, Grano Entero de Soya Orgánica), Azúcares Añadidos (Azúcar Orgánico), Carbonato de Calcio, Sal de Mar, Carragenina, Saborizantes Naturales Orgánicos, Palmitato de Vitamina A, Vitamina D, Riboflavina (Vitamina B2), Vitamina B12.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
246
Sugar
2g
Thomas'

Original English Muffins

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, farina, yeast, salt, sugar, calcium propionate and sorbic acid (to preserve freshness), soybean oil, wheat gluten, grain vinegar, soy lecithin, soy, whey.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
2g
Kirkland

Kirkland Chicken Tortilla Soup

Ingredients: CHICKEN STOCK (WATER, CHICKEN STOCK CONCENTRATE), WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, SALT), DICED TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), TOMATO PUREE (WATER, TOMATO PASTE), CORN, ONIONS, WATER, ROASTED POBLANO CHILI PEPPER, RED PEPPERS, CARROTS, GREEN CHILE PEPPER, 2% OR LESS (GREEN ONIONS, CORN TORTILLA CHIP (WHOLE GRAIN CORN, WATER, VEGETABLE OIL (COTTONSEED, CORN, AND/OR SUNFLOWER)), SEA SALT, SPICES, WHITE CORN MASA, CHICKEN FAT (CHICKEN FAT, EXTRACT OF ROSEMARY), DEHYDRATED GARLIC, SUGAR, CULTURED DEXTROSE (CONTAINS MALTODEXTRIN), CHILI POWDER (SPICES, SEA SALT, GARLIC POWDER), SMOKED PAPRIKA, DEHYDRATED ONIONS, PAPRIKA, LIME JUICE CONCENTRATE)

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
12g
Great Value

Apple 100% Juice

Ingredients: APPLE JUICE CONCENTRATE, WATER, ASCORBIC ACID (VITAMIN C)

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
0g
LesserEvil

Paleo Puffs No Cheese Cheesiness

Ingredients: Organic cassava flour, organic coconut oil, organic tapioca starch, organic tapioca native starch, organic coconut flour, organic tapioca solids, himalayan crystal salt, organic sweet potato powder, organic nutritional yeast, organic flavor, yeast extract, organic garlic powder, organic onion powder, lactic acid, organic ground mustard, organic spices.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
394
Sugar
3g
PROGRESSO

BREAD CRUMBS PLAIN/ITALIAN STYLE

Ingredients: bread crumbs (enriched flour [wheat flour, malted barley, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid], high fructose corn syrup, corn syrup, vegetable oil [soybean and/or cottonseed and/or corn and/or canola oils], contains 2% or less of: salt, yeast, honey, molasses, sugar, wheat gluten, whey, soy flour, whole wheat flour, rye flour, white corn flour, oat bran, rice flour, potato flour, butter, dough conditioners [mono - and diglycerides, sodium and/or calcium stearoyl lactylate, soy lecithin, calcium carbonate], yeast nutrients [ammonium sulfate, calcium sulfate, monocalcium phosphate], distilled vinegar, nonfat milk, buttermilk, lactic acid, calcium propionate [preservative], potassium sorbate [preservative], sesame seeds, sunflower seeds, egg), enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid),

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
304
Protein
11g
Hillshire Farm

Beef Smoked Sausage

Ingredients: Beef, Water, Corn Syrup, Contains 2% Or Less: Spice And Flavor, Salt, Isolated Soy Product, Dextrose, Potassium Chloride, Brown Sugar, Isolated Soy Protein, Potassium Phosphates, Yeast Extract, Beef Stock, Sodium Erythorbate, Sodium Nitrite.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
457
Protein
35g
Robert Irvine's Fit Crunch

Chocolate Chip Cookie Dough High Protein Baked Bar

Ingredients: Protein blend (whey protein isolate, whey protein concentrate), soy protein isolate, maltitol, vegetable glycerin, vegetable oils (palm and palm kernel), sorbitol, cocoa (processed with alkali), palm oil, gelatin [bovine), corn syrup, sugar, and water. contains 2% or less of the following: cocoa butter, brown rice flour, sunflower oil, soy lecithin, natural flavors, salt, soybean oil, baking soda, maltodextrin, sodium caseinate, propylene glycol mono-esters, tapioca starch, acetylated monoglycerides, mono and diglycerides, sucralose, potassium sorbate, whey, beta-carotene, vitamin a palmitate, natural tocopherols, almond, peanut, and silicon dioxide.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
396
Protein
13g
Bob's Red Mill

Old Fashioned Rolled Oats

Ingredients: Whole grain oats.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
187
Sugar
12g
Nasoya

Thai vegetable dumplings

Ingredients: Organic White Wheat Flour, Organic Super Firm Tofu (Water, Sprouted Organic Soybeans, Nigari [Magnesium Chloride], Calcium Sulfate), Water, Organic Breadcrumbs (Organic Wheat Flour, Organic Palm Oil, Sea Salt, Yeast), Organic Crimini Mushrooms, Organic Potato Starch, Organic Yellow Onion, Organic Carrots, Contains 2% Or Less Of The Following: Organic Apple Cider Vinegar, Organic Green Onion, Sea Salt, Organic Bok Choy, Organic Vinegar* Organic Ginger, Organic Chopped Onion, Organic Toasted Sesame Oil, Organic Garlic, Organic Cane Sugar, Organic Canola Oil, Organic Tamari Powder (Organic Tamari Soy Sauce [Organic Soybeans, Salt), Organic Maltodextrin, Salt), Organic White Pepper, Organic Red Chili Pepper

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
29g
Kellogg's Scooby-Doo

Graham Cracker Snacks Cinnamon

Ingredients: Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, vegetable oil (soybean and palm oil with tbhq for freshness), honey, contains two percent or less of calcium carbonate, salt, baking soda, cinnamon, maltodextrin, soy lecithin, vitamin a palmitate, bht for freshness.

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
  • High Sugar Content
View Full Analysis
Calories
217
Sugar
22g
Mexico

helados Mexico

Ingredients: CREAM, CANE SUGAR, WATER, SHREDDED COCONUT, EGG YOLK, NATURAL FLAVOR, TARA GUM, GUAR GUM MANGO INGREDIENTS: CREAM, MANGO PUREE, CANE SUGAR, WATER, EGG YOLK, NATURAL FLAVOR, TARA GUM, GUAR GUM, ANNATTO EXTRACT FOR COLOR MAY CONTAIN COCONUT STRAWBERRY INGREDIENTS: CREAM, CANE SUGAR, WATER, STRAWBERRIES, EGG YOLK, NATURAL FLAVOR, TARA GUM, GUAR GUM, VEGETABLE JUICE CONCENTRATE FOR COLOR MAY CONTAIN COCONUT

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
321
Protein
25g
Galbani

STRING CHEESE

Ingredients: Pasteurized milk, cheese cultures, salt, and enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Polar

Natural Selzer Black Cherrry

Ingredients: carbonated water, natural flavors

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
105
Sugar
10g
Lean Cuisine

ROASTED TURKEY BREAST with herb dressing & cinnamon apples

Ingredients: Gravy, turkey and dressing: water, cooked glazed turkey tenderloins, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified food starch, celery, onions, soybean oil, sugar, salt, maltodextrin, chicken fat, bleached wheat flour, spices, dried onions, natural flavors, seasoning (autolyzed yeast extract, maltodextrin, salt, turkey flavor, turkey stock, flavor, gum arabic), carrageenan, dried turkey broth, canola oil, potassium chloride, autolyzed yeast extract, sodium phosphate, yeast, caramel color, fructose, turkey fat, cultured whey, dried garlic, chicken powder, paprika, sesame oil, dried chicken, onion powder, sodium lactate, turmeric, lactic acid, chicken skim dried chicken broth. apples: apples, sugar, modified food starch, water, apple juice, citric acid, salt, orange juice concentrate, molasses, spices.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
324
Sugar
81g
Simple Truth Organic

Raw Honey Unfiltered

Ingredients: ORGANIC HONEY

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
304
Protein
13g
HILLCRE FARM INC

POLSKA KIELBASA

Ingredients: meat ingredients (pork, beef), mechanically separated turkey, water, corn syrup, contains 2% or less: salt, dextrose, spice and flavor, isolated soy product, sodium phosphate, isolated soy protein, yeast extract, pork stock, sodium erythorbate, sodium nitrite,

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
193
Protein
19g
Butterball

Turkey Breakfast Sausage Patties

Ingredients: Turkey, water, contains 2% or less of: salt, spices, sugar, rosemary extract, citric acid, vinegar.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
20g
Nature Valley

Trail Mix Chewy Granola Bars

Ingredients: Whole Grain Oats, Corn Syrup, Almonds, Raisins, Sugar, Roasted Peanuts, Rice Flour, Vegetable Glycerin, Cranberries, Canola Oil, Fructose, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor. Vitamin E (mixed tocopherols)

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
386
Protein
14g
Bob’s Red Mill

Steel cut oats

Ingredients: Organic whole grain oats.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
3g
Jimmy Dean

Biscuit sausage snack size frozen sandwiches

Ingredients: Enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, buttermilk, contains 2% or less: isolated soy product, sugar, baking soda, dextrose, salt, acidic sodium aluminum phosphate, monocalcium phosphate, lactic acid, datem, potassium sorbate (preservative), maltodextrin, natural and artificial flavors, colored with (annatto and turmeric), xanthan gum, soy lecithin, soy flour. cooked sausage patty: pork, water, contains 2% or less: potassium lactate, salt, sugar, spices, sodium phosphates, monosodium glutamate, sodium diacetate, caramel color.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
43g
Applegate Naturals

Hickory Smoked No Sugar Uncured Bacon

Ingredients: PORK, WATER, SEA SALT, CULTURED CELERY POWDER

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
0g
Campbell's

25% Less Sodium Chicken Noodle Soup

Ingredients: chicken stock, enriched egg noodles (wheat flour, eggs, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), chicken meat, contains less than 2% of: salt, chicken fat, water, monosodium glutamate, cornstarch, modified food starch, flavoring, chicken broth*, cane sugar, beta carotene for color, onions*, soy protein isolate, sodium phosphate, yeast extract, chicken*, onion extract, garlic extract, *dehydrated

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the H category always vegan?+
Not necessarily. We analyzed over 32732 products in the H category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best H?+
We rank H based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie H here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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