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H Roundup

We analyzed 32732 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 868)

Calories
390
Sugar
22g
Post

Honey bunches of oats cereal

Ingredients: Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Rice, Canola and/or Soybean Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Molasses, Honey, Caramel Color, Barley Malt Extract, Natural and Artificial Flavor, Annatto Extract (color), BHT

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
200
Sugar
12g
General Mills

Basic breakfast cereal

Ingredients: Whole Grain Wheat, Corn Meal, Sugar, Raisins, Rice Flour, Almond Pieces, Brown Sugar Syrup, Glycerin, Whole Grain Oats, Dried Cranberries, Salt, Corn Syrup, Palm Kernel Oil, Brown Sugar, Barley Malt Extract, Dextrose, Honey, Color (caramel color and annatto extract), Cinnamon, Soy Lecithin, Baking Soda, Natural Flavor. Vitamin E (mixed tocopherols)

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
367
Sugar
0g
Gold Medal

Gold Medal Unbleached All Purpose Flour imp

Ingredients: Wheat Flour, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Enzymes, Folic Acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
2g
Campbell's Chunky

Chicken Noodle

Ingredients: water, chicken stock, carrots, chicken meat, enriched egg noodles (wheat flour, eggs, egg whites, wheat protein isolate [wheat gluten, phosphate, lactic acid, sulfites], niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), celery, contains less than 2% of: modified food starch, chicken fat, potassium chloride, yeast extract, salt, flavoring, sugar, carrageenan, vegetable oil, potato starch, dehydrated chicken broth, canola oil, spice, dehydrated onions, beta carotene for color, lactic acid, disodium inosinate, disodium guanylate, celery extract, onion extract, garlic extract,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
33g
POWER UP PREMIUM TRAIL MIX

HIGH ENERGY

Ingredients: DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WALNUTS, DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID) (PRODUCT OF THAILAND], DRIED PAPAYA (PAPAYA, SUGAR) [PRODUCT OF THAILAND], ROASTED CASHEWS (CASHEWS, EXPELLER PRESSED HIGH OLEIC SUNFLOWER OIL), BANANA CHIPS (BANANA, COCONUT OIL, CANE SUGAR, NATURAL BANANA FLAVOR) [PRODUCT OF PHILIPPINES), DRIED COCONUT CHIPS [PRODUCT OF PHILIPPINES)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
464
Protein
14g
Trader Joe's

Trader Joe's Pita chips sprinkled with sea salt

Ingredients: Pita Bread (Wheat Flour, Vital Wheat Gluten, Cane Sugar, Salt, Yeast, Malted Barley Flour), High-Oleic Sunflower Oil (Sunflower Oil, Mixed Tocopherols [To Preserve], Rosemary Extract [To Preserve]), Sea Salt.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
625
Protein
25g
Peter Pan

Creamy Peanut Butter

Ingredients: roasted peanuts, sugar, less than 2% of: hydrogenated vegetable oils (cottonseed and rapeseed), salt, contains: peanuts,

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
625
Protein
19g
Justin's

Honey Almond Butter Jars

Ingredients: Dry roasted almonds, organic honey powder (organic evaporated cane sugar, organic honey), palm oil, sea salt.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Cabot, Cabot Creamery Cooperative

Cabot, premium extra sharp aged cheddar cheese

Ingredients: fresh pasteurized milk, cheese cultures, salt, enzymes,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
0g
Trader Joe's

Original Savory Thin Mini Crackers

Ingredients: RICE FLOUR, SESAME SEEDS, SESAME FLOUR, SAFFLOWER OIL, TAMARI SOY SAUCE POWDER (TAMARI SOY SAUCE [SOYBEANS, SALT], MALTODEXTRIN [CORN]), SALT, GARLIC POWDER.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
520
Sugar
4g
Doritos

Cool Ranch Flavored

Ingredients: corn, vegetable oil (corn, canola, and/or sunflower oil), maltodextrin (made from corn), salt, tomato powder, corn starch, lactose, whey, skim milk, corn syrup solids, onion powder, sugar, garlic powder, monosodium glutamate, cheddar cheese (milk, cheese cultures, salt, enzymes), dextrose, malic acid, buttermilk, natural and artificial flavors, sodium acetate, artificial color (red 40, blue 1, yellow 5), sodium caseinate, spice, citric acid, disodium inosinate, and disodium guanylate. contains milk ingredients.b

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
1
Sugar
0g
Lipton

Diet Iced Tea - Peach

Ingredients: water, citric acid, black tea, natural flavor, sodium polyphosphates, malic acid, potassium benzoate, potassium sorbate, sucralose, citrus pectin, acefulame potassium, calcium disodium edta.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
280
Sugar
4g
Mission

tortilla

Ingredients: ENRICHED BLEACHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS). CONTAINS 2% OR LESS OF: SALT, SUGAR, BAKING SODA, SODIUM PYROPHOSPHATE, PYROPHOSPHATE, ACID DISTILLED MONOGLYCERIDES, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
0g
Blue Diamond Almonds

Nut-thins sea salt

Ingredients: rice flour, almonds, potato starch, safflower oil, sea salt, natural flavors (contains milk).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
68
Sugar
1g
Amy's Kitchen

Lentil

Ingredients: filtered water, organic lentils, organic celery, organic carrots, organic onions, organic potatoes, organic extra virgin olive oil, sea salt, bay leaves,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
5g
Nancy's

Organic Whole Milk Yogurt

Ingredients: PASTEURIZED ORGANIC WHOLE MILK, ORGANIC NONFAT DRY MILK, LIVE PROBIOTIC CULTURES (BIFIDOBACTERIUM LACTIS BB-12, L. ACIDOPHILUS LA-5, L. CASEL, L. RHAMNOSUS LB3, LIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
22g
Nature's Path

Flax Plus Raisin Bran Organic Cereal

Ingredients: Whole wheat meal*, raisins* (coated with sunflower oil*), wheat bran*, cane sugar*, flax seeds*, oat bran*, barley malt extract*, sea salt, tocopherols (vitamin E)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Sugar
2g
THAI KITCHEN

stir-fry rice noodles

Ingredients: Rice, Corn starch, Water, Tapioca starch.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
17g
Krusteaz

Buttermilk Complete Pancake Mix

Ingredients: Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), sugar, dextrose, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), soybean oil, defatted soy flour, salt, buttermilk, sodium stearoyl lactylate.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
4g
Funyuns

Snacks

Ingredients: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (sunflower, corn, and/or canola oil), salt, and less than 2% of the following: corn starch, sugar, corn flour, buttermilk, maltodextrin (made from corn), onion powder, monosodium glutamate, hydrolyzed corn protein, dextrose, garlic powder, natural flavors, and gum arabic, contains milk ingredients,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
561
Sugar
35g
Little Debbie,Mckee Foods

Wafers with peanut butter

Ingredients: dextrose, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), peanut butter, sugar, palm and soybean oils with tbhq and citric acid to protect flavor, palm and palm kernel oil, water. contains 2% or less of each of the following: cocoa, soybean oil, corn starch, salt, mono - and diglycerides, soy lecithin, baking soda, citric acid, artificial flavor, whey (milk), soy flour, dried egg whites. allergy information: contains wheat, peanuts, soy, milk, eggs. may contain tree nuts.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
418
Sugar
18g
KIND

Dark Chocolate Peanut Butter

Ingredients: Oats, tapioca syrup, cane sugar, peanut butter (peanuts, sea salt), semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), canola oil, peanuts, tapioca starch, peanut oil, brown rice, vegetable glycerin, chicory root fiber, cocoa powder, natural flavor, sea salt, brown rice syrup, Vitamin E (tocopherols to maintain freshness) Allergen Information: Contains peanuts and soy NON GMO May contain tree nuts and sesame seeds Project VERIFIED ongmoprojecton

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
536
Sugar
4g
Kettle Brand

Jalapeño Potato Chips

Ingredients: Potatoes, Vegetable Oils (Canola, Sunflower and/or Safflower), Salt, Sugar, Onion Powder, Spices, Torula Yeast, Yeast Extract, Garlic Powder, Jalapeño Pepper Powder, Natural Flavors, Parsley

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
253
Protein
14g
Impossible

Impossible Chicken Nuggets

Ingredients: Water, Soy Protein Concentrate, Wheat Flour, Soybean Oil, Sunflower Oil, 2% Or Less Of: Methylcellulose, Potato Starch, Natural Flavors, Salt, Cultured Dextrose, Yeast Extract, Wheat Gluten, Dextrose, Yellow Corn Flour, Food Starch Modified, Garlic Powder, Onion Powder, Spices, Leavening (Cream of Tartar, Šodium Bicarbonate), Sugar, Paprika Extract (For Color), Mixed Tocopherols (Antioxidant), Dried Yeast Vicamins & Minerals: Zinc Gluconate, Thiamine Hydrochloride (Vitamin B1), Niacin, Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Vitamin B12 Contains: Soy, Wheat

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
11g
Simply Nature

Organic Thin Sliced Seedtastic Bread

Ingredients: organic whole wheat (organic whole wheat flour, organic cracked whole wheat), water, organic whole grain and seed mix (organic whole flax seeds, organic ground flax seeds, organic sunflower seeds, organic steel cut oats, organic sesame seeds, organic black sesame seeds), organic cane sugar, organic vital wheat gluten, yeast, cultured wheat flour, organic oat fiber, sea salt, organic camu camu powder, contains: wheat,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
7g
Sun Chips

French Onion

Ingredients: WHOLE CORN, SUNFLOWER AND/OR CANOLA OIL, WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, SALT, ONION POWDER, MALTODEXTRIN (MADE FROM CORN AND POTATO), WHEY PROTEIN CONCENTRATE, BROWN SUGAR, SPICES (INCLUDING PARSLEY AND PAPRIKA), SOUR CREAM (CREAM, SKIM MILK, CULTURES), NATURAL FLAVORS, BUTTER (CREAM AND ANNATTO), SKIM MILK, GUM ACACIA, MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), AND GREEN ONION POWDER. CONTAINS MILK AND WHEAT INGREDIENTS.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
6
Sugar
0g
Trader Joe's

Hearty Vegetable broth

Ingredients: WATER, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC TOMATOES, ORGANIC LEEKS, SEA SALT, ORGANIC ONION POWDER, ORGANIC GARLIC, ORGANIC PARSLEY, ORGANIC BAY LEAVES, ORGANIC THYME.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Unknown

Thin & crispy cantina style tortilla chips

Ingredients: Ground corn, vegetable oil (contains one or more of the following: corn, sunflower, safflower, or canola oil), salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Protein
18g
Trader Joe's

Peanut Butter Protein Granola

Ingredients: Rolled Oats, Peanuts, Peanut Butter, Cane Sugar, Pea Protein Crisps (Pea Protein, Rice Flour), Brown Rice Syrup, Water, Canola Oil, Pea Protein isolate, hydrolyzed oat flour, Natural Flavors, Sea Salt, Mixed Tocopherols

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
1
Sugar
0g
Gatorade

Gatorade Zero Sugar Thirst Quencher Glacier Freeze

Ingredients: Water, citric acid, sodium citrate, salt, monopotassium phosphate, modified food starch, natural flavor, sucralose, acesulfame potassium, glycerol ester of rosin, blue 1,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the H category always vegan?+
Not necessarily. We analyzed over 32732 products in the H category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best H?+
We rank H based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie H here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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