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Hi Roundup

We analyzed 13433 products to help you choose the healthiest & safest options.

Finding the perfect Hi shouldn't feel like a guessing game. At CakeID, we take food transparency seriously. We have analyzed over 13433 products in this category, breaking down every ingredient list to uncover hidden additives, excessive sugar levels, and potential allergens.

Whether you are searching for strictly Vegan options, Gluten-Free snacks, or simply want to avoid high-processed foods, our algorithm ranks products based on a comprehensive Health Score. Below is our definitive ranking of the safest and healthiest Hi you can buy in 2026, sorted by their ingredient purity.

Editor's Quick Picks

Detailed Reviews

Calories
195
Sugar
0g
Heidelberg Bread

100% Whole Wheat

Ingredients: Whole wheat flour, water, salt, yeast

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
439
Sugar
33g
Biscomerica Corp

Chocolate Chip Cookies

Ingredients: Enriched unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin [an emulsifier], vanilla), margarine (palm oil, soybean oil, water, contains less than 2% of salt, vegetable mono & diglycerides, soy lecithin, sodium benzoate [a preservative], citric acid, natural & artificial flavor, vitamin a palmitate added, beta carotene [color]), granulated sugar, brown sugar, water, dried eggs, baking soda, salt, natural & artificial flavor, baking powder and soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
B&G

Kosher Dill With Whole Spices Chips

Ingredients: CUCUMBERS, WATER, DISTILLED VINEGAR, SALT, GARLIC, SPICES, CALCIUM CHLORIDE, NATURAL FLAVORS, YELLOW #5, SODIUM BENZOATE (TO PRESERVE FRESHNESS) AND POLYSORBATE 80.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
263
Sugar
4g
Rudi's Organic Bakery

Organic Whole Spelt Tortillas

Ingredients: Organic whole spelt flour, water, organic palm fruit shortening, organic cultured spelt flour, organic honey, organic apple cider vinegar, guar gum, sunflower lecithin, leavening (monocalcium phosphate, sodium bicarbonate, corn starch), sea salt, cream of tartar, ascorbic acid

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Protein
11g
Rudi's Organic Bakery

Organic White English Muffins

Ingredients: ORGANIC WHEAT FLOUR, WATER, ORGANIC AGAVE SYRUP, YEAST, ORGANIC HIGH OLEIC SUNFLOWER/SAFFLOWER OIL, ORGANIC CORNMEAL, SEA SALT, ORGANIC OAT FLOUR, ORGANIC WHEAT GLUTEN, ORGANIC VINEGAR, CULTURED ORGANIC WHEAT STARCH, ORGANIC WHOLE WHEAT FLOUR, CITRIC ACID

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
309
Protein
14g
Home Run Inn,Home Run Inn Frozen Foods

Ultra Thin Sausage & Uncured Pepperoni Pizza

Ingredients: CRUST: (WHEAT FLOUR, WATER, CORN OIL, YEAST, SALT), SAUCE: (TOMATO PUREE, WATER, OREGANO, SALT, BLACK PEPPER), WHOLE MILK MOZZARELLA CHEESE: (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUSAGE: (PORK, SALT, SPICES, FLAVORING), UNCURED PEPPERONI: *NO NITRATES OR NITRITES ADDED EXCEPT FOR NATURALLY OCCURRING NITRATES FOUND IN CELERY POWDER, PORK, SALT, CONTAINS 2% OR LESS OF CANE SUGAR, NATURAL FLAVORINGS (INCLUDING CELERY POWDER), SPICES, OLEORESIN OF PAPRIKA, LACTIC ACID STARTER CULTURE, *MINIMALLY PROCESSED, NO ARTIFICIAL INGREDIENTS.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
299
Protein
14g
Home Run Inn, Home Run Inn Frozen Foods

Ultra Thin Sausage Pizza

Ingredients: CRUST: (WHEAT FLOUR, WATER, CORN OIL, YEAST, SALT), SAUCE: (TOMATO PUREE, WATER, OREGANO, SALT, BLACK PEPPER), WHOLE MILK MOZZARELLA CHEESE: (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUSAGE: (PORK, SALT, SPICES, FLAVORING).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
310
Protein
12g
Home Run Inn, Home Run Inn Frozen Foods

Ultra Thin Cheese Pizza

Ingredients: CRUST: (WHEAT FLOUR, WATER, CORN OIL, YEAST, SALT), WHOLE MILK MOZZARELLA CHEESE: (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE: (TOMATO PUREE, WATER, OREGANO, SALT, BLACK PEPPER).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
36
Sugar
7g
Ocean Spray,Ocean Spray Cranberries Inc.

100% Juice, White Grapefruit

Ingredients: Grapefruit juice (water, grapefruit juice concentrate)

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
98
Sugar
1g
Nongshim

Nongshim

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), potato starch, palm oil, modified potato starch, salt, contains less than 2% of each of the following: beef extract*, beef fat*, beef stock*, black pepper*, citric acid, corn starch, corn syrup*, dehydrated vegetables (green onion, mushroom, carrot, red chili pepper), dextrose, disodium guanylate, disodium inosinate, disodium succinate, garlic*, ginger*, hydrolyzed soy protein, maltodextrin, modified tapioca starch, mushroom*, natural flavors, onion*, paprika (color), potassium carbonate, radish sugar, tocopherols (antioxidant), yeast extract, yellow corn flour.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
440
Sugar
5g
Nongshim

Kimchi cup noodle

Ingredients: enriched wheat flour (wheat flour nach rene r thiamine mononitrate, riborlavin, folic aco, otat stre aul modified potato starch, salt. contains lessthan 2 fecfr following: black pepper&quot

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
2g
Nongshim

Noodle soup, chicken

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, salt, contains less than 2% of each of the following: artificial flavor, beef bone extract*, beef extract*, beef fat*, black pepper*, chicken bone extract*, chicken fat*, citric acid, corn syrup*,defatted soy flour, dehydrated vegetables (carrot, green onion), dextrose, disodium guanylate, disodium inosinate, disodium succinate, freeze dried corn, garlic*, ginger*, habanero chili pepper*, hydrolyzed soy protein, soy lecithin, lime juice concentrate*, maltodextrin, modified corn starch, natural flavors, onion*, potassium carbonate, red chili pepper*, riboflavin color, rice*, sand lance concentrate*, sodium carbonate, sodium phosphates, spices, sugar, textured soy protein (soy flour, soy oil, salt, autolyzed yeast extract, natural flavor), tocopherols (antioxidant), yeast extract, yellow corn flour.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
63
Sugar
0g
Castleberry's

Hot Dog Chili Sauce Original

Ingredients: Water, crushed beans, beef fat, tomatoes, mustard & mustard bran (water, vinegar, mustard seed, mustard bran, salt, turmeric), less than 2 percent: salt, soy protein concentrate, brown sugar, monosodium glutamate, flavorings, caramel color, oleoresin paprika.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
0g
Castleberry's

Hot dog chili sauce

Ingredients: water, crushed beans, beef fat, tomatoes, mustard , mustard bran (water, vinegar, mustard seed, mustard bran, salt, turmeric), less than 2 percent: salt, soy protein concentrate, brown sugar, monosodium glutamate, flavorings, caramel color, oleoresin paprika,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
11
Sugar
3g
Giant Eagle Inc.

Blueberry White Tea

Ingredients: BREWED WHITE TEA (WATER, WHITE TEA CONCENTRATE), CANE SUGAR, NATURAL FLAVOR, CITRIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
53g
Aunt Jemima

Original Syrup

Ingredients: CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CELLULOSE GUM, CARAMEL COLOR, SALT, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BENZOATE (PRESERVATIVES), SORBIC ACID (PRESERVATIVES), SODIUM HEXAMETAPHOSPHATE.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
233
Sugar
21g
Friendly's

Chocolate Almond Chip

Ingredients: MILK, CREAM, SKIM MILK, SUGAR, CORN SYRUP, CHOCOLATE COATED ALMONDS (CHOCOLATE COATING [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN], DRY ROASTED ALMONDS, SALT), COCOA (PROCESSED WITH ALKALI), WHEY PROTEIN CONCENTRATE, WHEY, BUTTERMILK, GUAR GUM, MONO AND DILGLYCERIDES, XANTHAN GUM, CARRAGEENAN.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
633
Protein
20g
Tri-Cal

Pistachios

Ingredients: Pistachios, Salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
633
Protein
22g
Mueller's

Hidden Veggie Twisted Elbows

Ingredients: SEMOLINA, DRIED SWEET CORN, DRIED CARROT, DRIED SQUASH, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Mueller's

Thin Spaghetti

Ingredients: SEMOLINA NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
0g
Hanover,Hanover Foods Corporation

Chunky Chicken Noodle Soup

Ingredients: Chicken broth, enriched egg noodles (wheat flour, eggs, egg whites, niacin, ferrous sulfate, thiamine mononitrate, riboflavin & folic acid), chicken meat (chicken meat, water, modified food starch, salt, sodium phosphate), carrots, potato starch, celery, chicken fat, salt, monosodium glutamate, modified corn starch, sugar, onion powder, natural flavor, dehydrated garlic, dried parsley, beta carotene.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
137
Sugar
2g
Morning Star Farms

Chik'n pot pie veggie bowls

Ingredients: Water, carrots, red potatoes (potatoes, sodium acid pyrophosphate to retain color), enriched bleached flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), whole kernel corn, green peas, cream, white wine, palm oil, roasted red onion, cultured buttermilk (skim milk, nonfat milk solids, modified food starch, mono and diglycerides, carrageenan, carob bean gum, dextrose, salt, cultures), soy protein isolate, wheat gluten, contains two percent or less of cornstarch, butter (cream, salt), spices, wheat flour, roasted garlic, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate), onion powder, onion, red pepper, salt, celery, tapioca starch, lemon juice concentrate, sugar, natural flavor, yeast extract, color added, cellulose gum, dried tomato, dried garlic, dried green bell pepper, leek juice concentrate, hydrolyzed corn protein, natural flavors, disodium inosinate, disodium guanylate.

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
140
Protein
17g
Otis Mcallister Inc.

Sardines In Tomato Sauce With Chili

Ingredients: SARDINES (FISH), WATER, TOMATO SAUCE, SALT, SUGAR AND RED CHILI PEPPER.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
0
Sugar
1g
doritos frito-lay

Poppin' Jalapeno Doritos

Ingredients: Corn, Vegetable Oil (Sunflower, Corn, and/or Canola oil), Whey, Salt, Maltodextrin (Made From Corn), Monosodium Glutamate, Buttermilk, Romano Cheese (Cow‘s Milk. Cheese Cultures, Salt, Enzymes). Cheddar Cheese (Milk Cheese Cultures, Salt, Enzymes. Onion Powder, Sugar, Corn Starch, Natural and Artificial Flavor, Spices, Lactose, Jalapeno Pepper. Garlic Powder. Modified Corn Starch, Dextrose. Sodium Caseinate, Skim Milk, Lactic Acid, Citric Acid, Malic Acid, Artificial Color “Blue 1, Red 40). Disodium Inosinate, Disodium Guanylate.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
140
Sugar
1g
Doritos

Spicy sweet chili

Ingredients: corn, vegetable oil (corn oil, canola oil, sunflower oil), salt, sugar, monosodium glutamate, fructose, sodium diacetate, soy sauce (soybean, wheat, salt), onion powder, maltodextrin, hydrolyzed soy protein, hydrolyzed corn protein, garlic powder, torula yeast, malic acid, extractives of paprika, spices, caramel color, disodium inosinate, disodium guanylate, dextrose, natural flavor,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
1840
Protein
26g
Sabritas

Flamas Tortilla Chips

Ingredients: CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), SALT, CITRIC ACID, SUGAR, MONOSODIUM GLUTAMATE, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE), HYDROLYZED CORN PROTEIN, YEAST EXTRACT, SODIUM DIACETATE, CHEDDAR CHEES

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
1840
Protein
26g
Sabritas

Tortilla Chips

Ingredients: CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), TAPATIO SEASONING (SPICES, MALTODEXTRIN [MADE FROM CORN], CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, WHEY, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, BUTTERMILK, ROMANO CHEESE [PART SK

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Ruffles

Potato chips

Ingredients: Poamss, Vegetabe Cal Made from Com), Sall, Sugar. Wem CONTAINS MILK INGREDIENTS

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Frito-Lay Company

Corn Tortilla Chips

Ingredients: CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), SALT, MONOSODIUM GLUTAMATE, SUGAR, WHEY, DEXTROSE, TOMATO POWDER, PAPRIKA, NATURAL FLAVORS (INCLUDING NATURAL CHICKEN TYPE FLAVOR), ONION POWDER, GARLIC POWDER, SPICE

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
1900
Protein
26g
Frito-Lay Company

Dinamita Rolled Tortilla Chips

Ingredients: CORN, VEGETABLE OIL (CORN, SUNFLOWER, AND/OR CANOLA OIL), SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, MONOSODIUM GLUTAMATE, MALTODEXTRIN (MADE FROM CORN), BUTTERMILK, ROMANO CHEESE (PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYM

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 13433 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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