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Hi Roundup

We analyzed 13433 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 10)

Calories
300
Sugar
9g
Kroger, The Kroger Co.

Chocolate chip waffles

Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whey, water, canola and/or soybean oil, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin), sugar, eggs, leavening (sodium acid, pyrophosphate, sodium bicarbonate), soy lecithin, calcium carbonate, salt, natural and artificial butter flavor, artificial vanilla flavor, vitamin a palmitate, niacinamide, reduced iron, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, folic acid vitamin b12.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
22g
Kroger

Extra Creamy Whipped Topping

Ingredients: SKIM MILK, HYDROGENATED VEGETABLE OIL (COCONUT OIL, PALM KERNEL OIL), HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, LIGHT CREAM, LESS THAN 2% OF SODIUM CASEINATE (FROM MILK), NATURAL FLAVORS, XANTHAN GUM, GUAR GUM, POLYSORBATE 60, SORBITAN MONOSTEARATE, SODIUM POLYPHOSPHATE, AND BETA CAROTENE (FOR COLOR).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
92
Protein
21g
Kroger

Albacore Flake White Tuna in Water

Ingredients: ALBACORE (WHITE TUNA), WATER, VEGETABLE BROTH (SOYBEAN FLAKES, CARROTS, CELERY EXTRACTS), SALT, SODIUM PYROPHOSPHATE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
20g
Kroger, The Kroger Co.

High fiber chewy oats & chocolate bars

Ingredients: Granola (whole rolled oats, wheat flakes, corn syrup, sugar, canola and/or soybean oil, honey, molasses, salt, soy lecithin), fructooligosaccharides, crisp rice (rice flour, sugar, calcium carbonate, dried malt extract [dried malt, corn syrup solids], salt), chocolate chips (sugar, chocolate liquor, cocoa butter, anhydrous dextrose, whole milk powder, soy lecithin, salt, natural flavor), milk chocolate flavored coating (sugar, palm and palm kernel oil, whey powder, lactose, cocoa powder, cocoa [processed with alkali], milkfat, soy lecithin, natural flavor), corn syrup, chicory root inulin, sugar, glycerin, canola and/or soybean oil, sugar, maltodextrin, calcium carbonate, soy lecithin, salt, ascorbic acid, citric acid, rosemary extract, natural flavor, caramel color.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
1640
Protein
17g
Kroger, Kroger Co.

Chocolate Chip Granola Bras

Ingredients: WHOLE ROLLED OATS, CORN SYRUP, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, WHOLE GRAIN BROWN RICE FLOUR, RICE FLOUR, CANOLA AND/OR SOYBEAN OIL, GLYCERIN, DRIED UNSWEETENED COCONUT, FRUCTOSE, HONEY, CALCIUM CARBONATE, SOY LECITHIN, SALT, MOLASSES, SODIUM BICARBONATE, ASCORBIC ACID, CITRIC ACID, ROSEMARY EXTRACT, WHEAT FLAKES, NATURAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
194
Sugar
28g
Kroger

Thai inspirations sweet chili peanut sauce

Ingredients: water, sugar, peanut paste, red chili peppers (peppers, citric acid, salt, acetic acid, calcium chloride), soy sauce (water, wheat, soybeans, salt), brown sugar, mustard sauce (distilled vinegar, water, mustard seed, salt, white wine, sugar, spices, turmeric), minced garlic (garlic juice, dehydrated garlic, salt, phosphoric acid), contains 2% or less of: rice vinegar, sesame oil, spices, rice wine, lactic acid, onion , garlic powder, dried red bell peppers, modified corn starch, xanthan gum, sodium benzoate (preservative), natural flavor,

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
11g
Private Selection, The Kroger Co.

Sweet southern heat bbq kettle chips

Ingredients: Potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), sugar, fructose, salt, molasses, maltodextrin (from corn), maple sugar, sodium diacetate, tomato powder, yeast extract, onion powder, spice, worcestershire sauce powder (worcestershire sauce [vinegar, molasses, corn syrup, salt, caramel color, garlic, sugar, spices, tamarind, natural flavor], maltodextrin, sulfites), citric acid, paprika oleoresin (paprika extract, soybean oil), garlic powder, malic acid, smoke flavoring, tricalcium phosphate, natural flavor, turmeric (color).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
357
Protein
13g
Kroger

Thin Spaghetti

Ingredients: Semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
370
Sugar
0g
Kroger

Enriched White Rice

Ingredients: ENRICHED PRECOOKED LONG GRAIN RICE (RICE, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, THIAMIN HYDROCHLORIDE, FOLIC ACID).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
55
Sugar
0g
Kroger

Microwaveable Chili With Beans

Ingredients: WATER, BEEF, BEANS, TOMATOES (WATER, TOMATO PASTE), CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, CHILI POWER (CHILI PEPPER, FLAVORING), SALT, CORN FLOUR, AUTOLYZED YEAST, FLAVORING, SPICES, CHILI FLAVOR (OLEORESIN OF PAPRIKA, NATURAL FLAVORINGS).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
0g
Restaurant Item

Sliced White Potatoes

Ingredients: POTATOES, WATER, SALT, CALCIUM CHLORIDE, CALCIUM DISODIUM EDTA (FOR COLOR RETENTION).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
39
Sugar
0g
Kroger

Chicken Noodle Condensed Soup

Ingredients: CHICKEN STOCK, ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, EGG WHITES, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN MEAT (COOKED CHICKEN MEAT, WATER, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATE), CONTAINS LESS THAN 2% OF: POTATO STARCH, COOKED MECHANICALLY SEPARATED CHICKEN FAT, SALT, SEA SALT, YEAST EXTRACT, POTASSIUM CHLORIDE, ONION POWDER, NATURAL FLAVOR, BETA CAROTENE (FOR COLOR), GARLIC POWDER.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1420
Sugar
356g
Private Selection, The Kroger Co.

White Balsamic Vinegar

Ingredients: CONCENTRATED WHITE GRAPE MUST, WINE VINEGAR, SODIUM METABISULFITE (ANTIOXIDANT), SULFUR DIOXIDE (PRESERVATIVE).

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Metabisulfite
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
20g
The Kroger Co.

Chipotle Pepper Hot Sauce

Ingredients: FILTERED WATER, ORGANIC WHITE VINEGAR, ORGANIC CHIPOLTE PEPPER PUREE, ORGANIC JALAPENO PUREE (ORGANIC RED JALAPENO PEPPERS, SALT, ORGANIC VINEGAR, CALCIUM CHLORIDE), ORGANIC SUGAR, SALT, ORGANIC CHILI POWDER, ORGANIC GARLIC POWDER, ORGANIC CH

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
Kroger

Chicken Broth

Ingredients: CHICKEN STOCK, CONTAINS LESS THAN 2% OF: SEA SALT, SALT, SUGAR, NATURAL FLAVORING, DEHYDRATED ONIONS, YEAST EXTRACT, CHICKEN FAT, CARROT JUICE CONCENTRATE, CELERY, ONIONS.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
11g
Kroger

Hot chili seasoning Mix

Ingredients: spices (including chili and red pepper), wheat flour, onion*, maltodextrin, salt, garlic*, paprika, turmeric, natural flavor, silicon dioxide (anti-caking), *dehydrated

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
278
Protein
11g
Kroger

Original chili seasoning mix

Ingredients: Chili pepper and other spices, wheat flour, onion*, maltodextrin, salt, garlic*, sugar, extractive of paprika (for color). *dehydrated

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
17g
Kroger

Chicken Flavored Gravy Mix

Ingredients: MODIFIED CORN STARCH, WHEAT FLOUR, WHEY, MALTODEXTRIN, NATURAL FLAVOR, SALT, HYDROLYZED CORN GLUTEN, CHICKEN FAT. CONTAINS 2% OR LESS OF ONION*, SWEET CREAM, DISODIUM INOSINATE AND DISODIUM GUANYLATE, LACTIC ACID, XANTHAN GUM, SILICON DIOXIDE (ADDED TO MAKE FREE FLOWING), SPICES, CARAMEL COLOR, DEXTROSE, TURMERIC, EXTRACTIVE OF SAGE, SOY LECITHIN. *DEHYDRATED.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kroger

Chicken Seasoning

Ingredients: SALT, SPICES, PAPRIKA, ONION*, MALTODEXTRIN, DEXTROSE, YEAST EXTRACT, CORN STARCH, GARLIC*, AUTOLYZED YEAST, TORULA YEAST, AND LESS THAN 2% OF SILICON DIOXIDE. *DEHYDRATED

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
180
Sugar
2g
Kroger

Chicken Flavored Stuffing Mix

Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), high fructose corn syrup, onions*, salt, partially hydrogenated soybean and cottonseed oils, hydrolyzed con protein, yeast, chicken fat*, natural flavor, celery*, monosodium glutamate, soy lecithin, parsley*, spices, sugar, turmeric (for color), corn starch, caramel color, disodium inosinate and disodium guanylate, citric acid, calcium propionate (preservative), *dried,

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Kroger

Chili Powder

Ingredients: CHILI PEPPER, SPICES, SALT, GARLIC POWDER, SILICON DIOXIDE (ANTICAKING AGENT).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kroger

Chili Powder

Ingredients: CHILI PEPPERS, SPICES, SALT, GARLIC POWDER, SILICON DIOXIDE (ANTICAKING AGENT).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
432
Sugar
100g
Kroger

Hickory Smoke Flavored Barbecue Sauce

Ingredients: HIGH FRUCTOSE CORN SYRUP, TOMATO PUREE (WATER, TOMATO PASTE), VINEGAR, APPLE CIDER VINEGAR, MOLASEES, MODIFIED CORN STARCH, SALT, CARAMEL COLOR. CONTAINS 2% OR LESS OF: NATURAL SMOKE FLAVORS, MUSTARD SEED, DRIED GARLIC, SPICES, DRIED ONION AND PAPRIKA.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
429
Protein
100g
Kroger,The Kroger Co.

Unflavored Gelatin

Ingredients: GELATIN.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
889
Sugar
178g
Kroger

Chili Sauce

Ingredients: CRUSHED TOMATOES (TOMATO CONCENTRATE, WATER), HIGH FRUCTOSE CORN SYRUP, VINEGAR, SALT, DRIED ONION, SPICES, DRIED GARLIC, DEXTROSE, NATURAL FLAVOR.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
462
Sugar
34g
Bakery Fresh Goodness

Double Chocolate Muffins Topped With Chocolate Chips

Ingredients: SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, WATER, SOYBEAN OIL, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, GROUND VANILLA BEANS), COCOA PROCESSED WITH ALKALI, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL, MONO - AND DIGLYCERIDES, SOY LECITHIN), MODIFIED CORN STARCH. CONTAINS LESS THAN 2% OF: WHEAT GLUTEN, SALT, NONFAT MILK, MONO - AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), ARTIFICIAL FLAVOR, CELLULOSE GUM. TOPPING: CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, ANHYDROUS DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
229
Sugar
24g
Kroger

Deluxe mint chocolate chip ice cream

Ingredients: Ice cream - milk, cream, corn syrup, sugar, high fructose corn syrup, whey, buttermilk, natural flavor, cellulose gel, guar gum, cellulose gum, mono-and diglycerides, locust bean gum, polysorbate 80, carrageenan, yellow 5, blue 1. choco chip - sugar, coconut oil, cocoa processed with alkali, partially hydrogenated coconut oil, cocoa, salt, soy lecithin, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
218
Sugar
20g
Kroger

Deluxe chocolate chip ice cream

Ingredients: ice cream: milk, cream, sugar syrup, corn syrup, high fructose corn syrup, whey, buttermilk, natural and artificial flavors, cellulose gel, guar gum, cellulose gum, mono - and diglycerides, locust bean gum, polysorbate 80, carrageenan, annato (for color), chocolate chips - sugar, partially hydrogenated coconut oil, cocoa, coconut oil, soy lecithin, salt, natural flavor,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
30
Sugar
1g
Kroger

Protein smoothie

Ingredients: Water, milk protein concentrate, milk protein isolate, cream, skim milk, modified corn starch, mango juice concentrate, pineapple juice concentrate, coconut water concentrate, natural flavor, orange juice concentrate, salt annatto and turmeric (color), citric acid, sucralose, potassium sorbate (to maintain freshness), agar, acesulfame potassium lactase (glycerol, water, enzyme), vitamin a palmitate, vitamin d3, active cultures with l. acidophilus and b. bifidum.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
0g
Kroger,The Kroger Co.

Whipping cream

Ingredients: Cream, milk, carrageenan, mono & diglycerides, polysorbate 80.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 13433 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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