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Hi Roundup

We analyzed 8110 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 104)

Calories
500
Sugar
7g
Popcorners

Cheddar feelgood

Ingredients: Yellow corn, sunflower oil, natural cheddar cheese flavor (whey, reduced lactose whey, maltodextrin, cheddar and blue cheese (cultured milk, salt, and enzymes), canola oil, salt, disodium phosphate, citric acid, lactic acid).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
149
Sugar
1g
Evol

Fire grilled chicken enchilada bake bowl

Ingredients: corn tortillas (corn cooked with a trace of lime, water), cooked cilantro lime chicken (chicken, lime juice [water, lime juice concentrate, lime oil], canola oil, cilantro, garlic, salt, spices), pinto beans*, green chile, cheddar cheese (milk, cheese cultures, salt, enzymes), white rice (water, rice), tomatillos (tomatillos, citric acid), water, corn, tomatoes in juice (tomatoes, tomato juice, calcium chloride, citric acid), onions, corn starch, cilantro, salt, garlic, jalapenos, spices, lime juice,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
182
Sugar
1g
Evol

Cilantro Lime Chicken Burrito

Ingredients: Filling: cooked black beans*, cooked cilantro lime chicken (chicken, lime juice [water, lime juice concentrate, lime oil], canola oil, cilantro, garlic, salt, spices), cooked brown rice*, tomatoes in juice* (tomatoes*, tomato juice*, calcium chloride, citric acid), cheddar cheese (milk, cheese cultures, salt, enzymes), onions, bell peppers, corn, corn starch, garlic, cilantro, jalapenos, lime juice from concentrate (water, lime juice concentrate, lime oil), salt, spice. tortilla: white flour*, water palm oil*, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), salt.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
39g
Mrs. Fields

Milk chocolate chip cookies

Ingredients: Enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), milk chocolate chips (sugar, milk, unsweetened chocolate, cocoa butter, milk fat, soy lecithin, natural flavor), sugar, fructose, butter, canola oil, molasses, eggs, water, datem, vegetable monoglycerides, baking soda, palm oil, potato starch, natural and artificial flavor, salt, palm kernel oil, xanthan gum, soy lecithin, sodium benzoate, citric acid, annatto and turmeric color, vitamin a palmitate, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
  • High Sugar Content
View Full Analysis
Calories
267
Sugar
0g
Kalona Super Natural

Organic Whipping Cream

Ingredients: Organic Cream Contains: Milk

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Sugar
37g
Dang

Toasted coconut chips

Ingredients: Coconut, cane sugar, salt.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
208
Protein
17g
Hikari Miso Co. Ltd.

White Miso Soybean Paste

Ingredients: Water, soybean, rice, salt, alcohol.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Himalayan Chef

Himalayan chef pink salt refillable grinder ounce

Ingredients: Natural himalayan pink salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
131
Sugar
1g
Saffron Road

Chicken Enchiladas al Chipotle

Ingredients: Spinach, water, diced tomatoes (tomatoes, tomato puree), onion, cream, expeller pressed canola oil, tomato paste, and 2% or less of: garlic puree (garlic, water), ginger, spices, sea salt, native corn starch, lemon juice concentrate, paprika, xanthan gum, cayenne pepper, turmeric, basmati rice: basmati rice, water, expeller pressed canola oil, ginger, spices, garlic puree (garlic, water). chicken: boneless dark meat chicken, nonfat plain yogurt (cultured nonfat milk, pectin), water, native rice starch, ginger, sea salt, garlic puree (garlic, water), spices, cayenne pepper.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
25g
Mamma Chia

CHIA SEED

Ingredients: Organic chia seeds

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
25g
Mamma Chia

Organic Black Chia Seed

Ingredients: Organic chia seeds

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
1g
Mamma Chai

Chia Vitality Beverage

Ingredients: Hydrated chia seeds* (purified water, chia seeds*), agave*, lemon juice*, hibiscus extract*, organic natural flavors*, blackberry juice concentrate*, fruit and vegetable juice for color, citric acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
0g
Way Better Snacks

Multi-grain tortilla chips

Ingredients: Stone ground corn, high oleic sunflower and/or safflower oil, organic sprouted flax seed, organic sprouted quinoa, organic sprouted brown rice, organic sprouted daikon radish seed, sprouted chia seed, sprouted broccoli seed, pure sea salt

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
575
Sugar
40g
Justine’s

White Chocolate Peanut Butter Cups

Ingredients: Organic white chocolate (organic sugar, organic cocoa butter*, organic whole milk powder, organic soy lecithin, organic vanilla), organic peanuts, organic powdered evaporated cane sugar, organic palm fruit oil**, organic peanut flour, organic cocoa butter, organic vanilla flavor, sea salt, organic soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
253
Sugar
4g
Canyon Bakehouse

Everything Bagels

Ingredients: Water, tapioca flour, potato starch, brown rice flour, cultured rice flour, organic agave syrup, golden flax seeds, xanthan gum, extra virgin olive oil, egg whites, whole grain sorghum flour, poppy seeds, dehydrated onion, dehydrated garlic, yeast, sunflower seeds, baking powder (sodium acid pyrophosphate, sodium bicarbonate, potato flour, mono calcium phosphate), organic sustainable palm fruit oil, sea salt, enzymes.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
243
Protein
16g
Yangs 5th Taste

Mandarin Orange Chicken

Ingredients: Battered chicken leg meat chunks: chicken leg meat, water, cornstarch, whole grain flour, whole eggs, soybean oil, salt, white pepper, green onion, garlic, ginger. sauce packets: sugar, vinegar, water, soy sauce (water, sugar, soybeans, salt, wheat flour, extract of mushroom, sulfur dioxide), modified food starch, mandarin orange peel, green onion, garlic, ginger, red chili.

The Good

  • Convenient Snack

The Bad

  • Contains Sulfur Dioxide
View Full Analysis
Calories
533
Sugar
27g
Whole Me Inc

Cinnamon banana chip

Ingredients: Banana chips (bananas, coconut oil), sunflower seeds, honey, coconut, almonds, coconut oil, dried bananas, maple syrup, pecans, cocoa nibs, vanilla extract, cinnamon, salt, maca.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
27
Sugar
7g
Lord Sandy's

Worcestershire Sauce

Ingredients: Vinegar, naturally brewed soy sauce (water, soybeans, wheat and salt), sugar, salt, garlic powder, onion powder, natural spices.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
154
Sugar
1g
Simply Fresh

Deluxe Caesar Salad With Chicken

Ingredients: Romaine lettuce, seasoned chicken raised without antibiotics (chicken [boneless skinless chicken breast with rib meat, water, potato starch, vinegar, salt], soybean oil, spices, dehydrated garlic, dehydrated onion, sea salt), caesar dressing (vegetable oil [soybean and/or canola oil], water, parmesan cheese [pasteurized milk, cheese culture, salt, enzymes], romano cheese [romano cheese {cultured cow's milk, salt, enzymes}, natural flavor, cellulose, salt], egg yolk, red wine vinegar, garlic, dijon mustard [distilled vinegar, water, mustard seed, salt, white wine, sugar, spices, turmeric], salt, natural flavors, anchovy paste [anchovies in salt, olive oil, acetic acid], distilled vinegar, lemon juice concentrate, sugar, spices, xanthan gum), tomatoes, parmesan cheese (pasteurized cow's milk, cheese culture, salt or sea salt, enzymes, cellulose powder [to prevent caking] or natamycin [to protect flavor]), multi grain croutons (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], canola and/or olive oil, salt, sugar, rye meal, wheat bran, yeast, caramel color, dehydrated garlic, corn meal, spices, caraway seeds, natural butter flavor [a milk ingredient], citric acid, ascorbic acid).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Deep River Snacks

Original Sea Salt Kettle Cooked Potato Chips

Ingredients: Potatoes, sunflower oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
222
Protein
17g
Gardein,Garden Protein International Inc.

Chipotle Lime Flavored Plant-Based Chick'n Tenders

Ingredients: Gardein: water, soy protein isolate*, expeller pressed/canola oil, vital wheat gluten*, organic ancient grain flour (kamut khorasan wheat, amaranth, millet, quinoa), modified vegetable gum, yeast extract, sea salt, natural flavors (from plant sources), organic cane sugar, potato starch, onion powder, garlic powder, color added, pea protein, vinegar, carrot fiber, beetroot fiber, spices, extractives of paprika and turmeric. breading: enriched wheat flour* (niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), water, expeller pressed/canola oil, organic corn meal, rice flour, modified corn starch, wheat gluten*, natural flavor, dehydrated chipotle and red pepper, baking powder, salt, dehydrated onion, dehydrated garlic, sugar, spices, tomato powder, dry lemon peel, lime juice solids, citric acid, cilantro flakes, yeast extract, extractives of paprika and turmeric, extractives of annatto.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
144
Protein
17g
gardein

plant-based chick'n strips

Ingredients: Gardein: water, soy protein isolate*, vital wheat gluten*, expeller pressed/canola oil, modified vegetable gum, organic ancient grain flour (kamut khorasan wheat, amaranth, millet, quinoa), yeast extract, potato starch, sea salt, organic cane sugar, natural flavors (from plant sources), color added, onion powder, vinegar, garlic powder, pea protein, spices, carrot fiber, beetroot fiber, extractives of paprika and turmeric.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
240
Sugar
12g
Kitchens of India

Paste for butter chicken curry

Ingredients: Tomato paste, water, sunflower oil, spices, onion, garlic, gram flour, sugar, salt, skimmed milk powder, fresh ginger, melon seed, cashew & spice extract (paprika oleoresin).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
471
Protein
11g
Glicks Finest

Glicks finest, thin chowmein noodles

Ingredients: Bleached wheat flour, partially hydrogenated soybean oil, water, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
432
Protein
34g
Chef Robert Irvine's

Fit Crunch, Whey Protein Baked Bar, Chocolate Chip Cookie Dough

Ingredients: Proprietary fortifx protein blend (whey protein isolate, whey protein concentrate), soy protein isolate, maltitol, vegetable glycerin, vegetable oils (palm, palm kernel), sorbitol, cocoa (processed with alkali), palm oil, gelatin, corn syrup, sugar, and water. contains 2% or less of the following: cocoa butter, brown rice flour, sunflower oil, soy lecithin, natural flavors, salt, soybean oil, baking soda, maltodextrin, sodium caseinate, propylene glycol monoesters, tapioca starch, acetylated monoglycerides, mono and diglycerides, sucralose, potassium sorbate, whey, beta-carotene, vitamin a palmitate, natural tocopherols, peanuts, almonds, and silicon dioxide.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
288
Sugar
4g
Alexia

Crispy Onion Rings

Ingredients: ONIONS, WHEAT FLOUR, WHOLE WHEAT FLOUR, VEGETABLE OIL (CANOLA OIL AND/OR SUNFLOWER OIL AND/OR SOYBEAN OIL), CORNSTARCH, DRIED CANE SYRUP, SEA SALT, ONION POWDER, NATURAL CANE SUGAR, YEAST EXTRACT. GARLIC POWDER, GUAR GUM

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
419
Sugar
23g
Simply Delicious Inc., Bobo's Oat Bars

Coconut Almond Chocolate Chip Oat Bar

Ingredients: Organic whole grain rolled oats, brown rice syrup, organic coconut oil, organic cane sugar, almonds, chocolate chips (chocolate liquor, cane sugar, cocoa butter), organic coconut, vegetable glycerin, natural flavors, xanthan gum, salt, vitamin e (for freshness).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
467
Sugar
7g
Gratify

Gratify gluten free EVERYTHING THINS Pretzels

Ingredients: Corn starch, canola oil, soy flour, rice flour, sugar, sesame seeds, poppy seeds, dehydrated onion, sea salt, cellulose gum, soy lecithin, dry yeast, dehydrated garlic, leavening agent (sodium bicarbonate, sodium acid pyrophosphate).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
El Yucateco

Chile habanero sauce

Ingredients: Water, Habanero Peppers, Salt, Accidulant (Citric Acid), pH control agent (Acetic Acid), Stabilizer (Xanthan Gum), Garlic, Onion powder, Sodium Benzoate

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
80
Sugar
20g
El Yucateco Salsas Y Condimentos S.A. De C.V.

Salsa chipotle

Ingredients: Water, cor syrup, chipotle pepper, tomato, bee honey, spices, acetic ac., salt, citric ac., onion powder and sodium benzoate as a preservative.

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 8110 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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