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Hi Roundup

We analyzed 13433 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 12)

Calories
54
Protein
11g
Egg-Land's Best

100% Egg Whites

Ingredients: 100% liquid egg whites

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Pringles

Pringles Scorchin' Hot Sour Cream & Onion

Ingredients: dried potatoes, vegetable oil (corn, cottonseed, high olec soybean, and/or sunflower oil), degerminated yellow corn flour, cornstarch, rice flour, maltodextrin, mono – and diglycerides. contains 2% or less of salt, whey, natural flavors, monosodium glutamate, sugar, onion powder, citric acid, buttermilk, whey protein concentrate, coconut oil, nonfat milk, sour cream (cream, nonfat milk cultures), cheddar cheese (milk, cheese cultures, salt, enzymes), lactic acid, parsley, disodium inosinate, disodium guanylate, cream, cultured buttermilk, garlic powder, vinegar, invert sugar, sodium caseinate, malic acid, yeast extract, milkfat, red 40, yellow 6, wheat starch, yellow 5, paprika extract color. contains milk and wheat ingredients.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
518
Protein
14g
GluteNull

Granola clusters chia goji berry organic

Ingredients: Organic coconut chips, organic goji berries, organic sunflower seeds, organic pumpkin seeds, organic chia seeds, organic agave syrup, organic cranberries( cranberries, sugar, sunflower, oil), sea salt

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
484
Protein
13g
Chica Bella Inc.

Chipmunks choice granola

Ingredients: Organic rolled oats, almonds, organic shredded coconut, organic sugar, *local maple syrup, local organic peanut butter, organic (expeller pressed) canola oil, sea salt.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
63
Sugar
9g
LaLa

Drinkable yogurt smoothie with probiotics of

Ingredients: grade a pasteurized cultured low fat milk, water, sugar, strawberry puree, soluble corn fiber, corn starch-modified, natural flavors, pectin, potassium sorbate (to preserve freshness), citric acid, stevia leaf extract, vitamin a palmitate, vitamin d3,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
257
Sugar
0g
Mrs Baird's

100% Whole Wheat Bread

Ingredients: Whole wheat flour, water, wheat gluten, sugar, yeast, wheat bran, soybean oil, salt, molasses, calcium propionate (preservative), datem, monoglycerides, cellulose gum, monocalcium phosphate, calcium sulfate, soy lecithin, citric acid, grain vinegar, potassium iodate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
278
Sugar
0g
BFree

Soft white sandwich loaf

Ingredients: Water, potato flour, corn starch, tapioca starch, white rice flour, buckwheat flour, xanthan gum, cellulose, rice bran, yeast, pea protein, salt, sourdough (fermented quinoa, rice and corn flour), psyllium husk, canola oil, agar agar, citric acid (a mold inhibitor), malic acid (a mold inhibitor), tartaric acid (a mold inhibitor) ascorbic acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
4g
Unknown

Fresh & Soft Enriched White Bread

Ingredients: Enriched flour [unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, high fructose corn syrup, yeast, soybean oil, salt, wheat gluten, monoglycerides, calcium propionate (a preservative), sodium stearoyl lactylate, vinegar, wheat starch, calcium sulfate, citric acid, ascorbic acid, soy lecithin.

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
260
Sugar
4g
Bimbo Bakeries Usa Inc.

Enriched White Bread

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, soybean oil, salt, wheat gluten, calcium propionate (preservative), monoglycerides, datem, calcium sulfate, soy lecithin, citric acid, grain vinegar, potassium iodate, monocalcium phosphate.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
259
Sugar
7g
Arnold

Rustic white thin - sliced bread

Ingredients: enriched wheat flour (flour*, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, cane sugar*, yeast, wheat gluten*, soybean oil*, sea salt, whole wheat flour*, grain vinegar*, natural flavors, cultured wheat starch*, citric acid,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
11g
Unknown

Split top wheat bread

Ingredients: ENRICHED WHEAT FLOUR WEAT FLOUR ENRICHED WITH NIACIN, REDUCED IRON THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID, MALTED BARLEY FLOUR), WATER, WHOLE WHEAT FLOUR, SUGAR, YEAST, WHEAT GLUTEN, WHEAT BRAN, 2% OR LESS OF: SOYBEAN OIL, SALT, WHEAT FLOUR, CULTURED WHEAT FLOUR, MONO-AND DIGLYCERIDES, POTASSIUM CHLORIDE, CALCIUM SULFATE, CALCIUM PHOSPHATE, AMMONIUM SULFATE, SODIUM PHOSPHATE, MONOCALCIUM PHOSPHATE, NATURAL FLAVOR, SUNFLOWER LECITHIN.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
282
Sugar
4g
Whole Foods Market

Everything Bagels

Ingredients: UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, MINCED ONION, BROWN SUGAR, CULTURED WHEAT FLOUR, SESAME SEED, SEA SALT, YEAST, WHEAT GLUTEN, POPPY SEED, MONOGLYCERIDES OF FATTY ACIDS (EMULSIFIER), GUAR GUM, MINCED GARLIC, MICROBIAL ENZYMES.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
209
Sugar
2g
Beecher's

Smoked Flagship Mac & Cheese

Ingredients: Sauce (milk, smoked flagship cheese [pasteurized milk, salt, culture, enzymes], butter [cream, water, salt], water, wheat flour, rice starch, chipotle puree [chipotle peppers, water, tomato paste, onion, sugar, may contain 2% or less of salt, vinegar, sunflower seed oil, paprika, garlic, corn starch, spices {oregano, bay leaves, thyme, cumin, celery seed}], salt, dehydrated garlic), penne rigate (durum wheat semolina [niacin, iron, thiamin mononitrate, riboflavin, folic acid], water), smoked flagship cheese (pasteurized milk, salt, culture, enzymes).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Cheetos

Cheetos

Ingredients: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), cheese seasoning (whey, cheddar cheese [milk, cheese cultures, salt, enzymes], canola oil, maltodextrin [made from corn], natural and artificial flavors, salt, whey protein concentrate, monosodium glutamate, lactic acid, citric acid, artificial color [yellow 6]), and salt. contains milk ingredients.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
317
Protein
12g
Unknown

Thick cut beef bologna

Ingredients: beef, water, corn syrup, salt, potassium lactate, ground mustard seed, dextrose, hydrolyzed beef stock, sodium lactate, autolyzed yeast, sodium phosphates, sodium diacetate, sodium ascorbate, sodium nitrite, dried garlic, paprika, flavor, celery seed extract

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
194
Sugar
2g
Evol, Pinnacle Foods Group Llc

Chipotle chicken mac n' cheese

Ingredients: Tubetti pasta (water, durum semolina wheat flour), cheese sauce (whole milk, cheddar cheese [milk, cheese cultures, salt, enzymes], heavy cream, butter [cream, salt], water, potato flour, onions, rice starch, parmesan cheese [part-skim milk, cheese cultures, salt, enzymes], sea salt, spices), cooked chipotle chicken (chicken, chipotle in adobo [chipotle peppers, water, tomato paste, vinegar, salt, paprika, natural flavor, capsicum], teriyaki sauce [tamari soy sauce {water, soybeans*, salt, vinegar*}, brown sugar, honey, corn starch, garlic, ginger], bell peppers, corn starch, lime juice, pineapple juice, garlic, honey, canola oil, salt, spices), corn tortilla chips (yellow corn*, vegetable oil, sea salt), panko breadcrumbs (wheat flour, sugar, yeast, salt), green onions, salt, parsley, black pepper.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Home Chef - Garlic Herb Rotisserie Chicken

Ingredients: garlic herb seasoned, whole, young chicken without neck and giblets, contains up to 15% water, seasoningalt, sugar, carrageenan gum blend (carrageenan powděr xanthan gum, salt), autolyzed yeast extract extractives), sodium phosphates, rubbed with garu and herb seasoning (spices [oregano, basil, papri avorings jgarlic and onion], spice

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
448
Sugar
7g
Lily's

Original White Chocolate Style Bar

Ingredients: COCOA BUTTER, ERYTHRITOL, MILK, SOLUBLE CORN FIBER, CHICORY ROOT FIBER, MILK FAT, LECITHIN (SUNFLOWER), SALT, NATURAL FLAVOR, STEVIA EXTRACT.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Protein
26g
Everyday Essential

Chink Light Tuna In Water

Ingredients: LIGHT TUNA, WATER, VEGETABLE BROTH (CONTAINS SOY).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
153
Protein
24g
Tyson

Black pepper herb seasoned chicken breast strips

Ingredients: Boneless skinless chicken breast strips, water, citric acid, corn starch, dried garlic, dried green bell peppers, dried onion, dried parsley, maltodextrin, natural flavors, salt, spices, vinegar solids, yeast extract.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
302
Protein
11g
Okami

Chinese chicken Salad

Ingredients: Grilled Chicken (Chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Canola Oil, Potato Starch, Salt, Sugar, Granulated Garlic, Spice), Sesame Dressing (Soybean Oil, Sugar, Apple Cider Vinegar, Water, Sesame Oil, Soy Sauce [Water, Wheat, Soybean, Salt, Sodium Benzoate as a Preservative], Mustard Flour, Xanthan Gum), Cashews, Almonds, Chow Mein Noodle, Wonton Strips (Wheat Flour, Canola Oil and/or Soy Bean Oil, Salt, Turmeric [Color], Annatoo [Color])

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
112
Sugar
3g
Moji sushi

Sushi California Roll

Ingredients: Water, cooked surimi (alaska pollock, water, sugar, wheat starch, corn starch, contains 2% or less of the following: soybean oil, sorbitol, food starch-modified, mirin wine (sake, sugar, salt, water, yeast extract), salt, potassium chloride, artificial crab flavor, carrageenan, sodium tripoly-phosphate, tetrasodium pyrophosphate, citric acid, paprika oleoresin, carmine, color added), rice, avocado, soybean or canola oil, whole eggs, vinegar, sugar, salt, egg yolk, sesame, seaweed, mustard flour, calcium disodium edta (to protect flavor). packets: wasabi (see packet). ginger (see packet). soy sauce (water, wheat, soybeans, salt).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Kettle Brand

Krinkle Cut Potato Chips Dill Pickle

Ingredients: Ingralents tatoes, Vegetable Dils (Canola, Suniower anlor Safflower), Sat, Garlic Powder, Sugar, Vinegar, Citịc Acid, Natural Flavoring, Onion Powder, Parsley, Spices, Dill, Yeast Extract DISTRIBUTED BY KETTLE BRAND 3125 KETTLE COURT SE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
291
Sugar
16g
Eggo

Thick & Fluffy Belgian Style Cinnamon Brown Sugar Waffles

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean, palm and/or canola), eggs, brown sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of molasses, cinnamon, salt, whey, soy lecithin. Vitamins and Minerals: Calcium carbonate, vitamin A palmitate, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B12.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
168
Sugar
0g
Pastificio G. Di Marlino

Mini gnocchi

Ingredients: mashed potatoes, water, dried potato flakes, wheat flour, water, potato starch, rice flour, salt, acidity regulator, lactic acid, natural flavoring

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
283
Sugar
2g
La Banderita

Street Taco Taqueria Style Tortillas

Ingredients: Enriched unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), water, vegetable shortening (contains one or more of the following: palm oil and/or corn oil), contains 2% or less of the following: salt, aluminum-free leavening (sodium acid pyrophosphate, sodium bicarbonate cornstarch, monocalcium phosphate), wheat protein, preservatives (calcium propionate, sorbic acid), dough conditioner (fumaric acid, xanthan gum, mono - and diglycerides, sodium metabisulphite).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
121
Protein
14g
Kevin's Natural Foods

Lemongrass chicken

Ingredients: chicken, chicken broth, boneless skinless chicken breast, water, vinegar, yeast extract, sea salt, cultured dextrose, lemon juice, black pepper, citrus extract, coconut milk, coconut cream, coconut aminos, coconut nectar, coconut sugar, lemongrass purée, lemongrass, basil, tapioca starch, lime juice concentrate, dehydrated onion, dehydrated garlic, sea salt, jalapeno, spices, apple cider vinegar, shiitake mushroom, paprika, yeast extract, ground ginger, xanthan gum, monk fruit extract

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
632
Sugar
5g
Unknown

Chili crunch blend

Ingredients: canola oil, red peppers (includes ancho chil pepper), onion, toasted garlic, red bell pepper, sea salt natural flavor, paprika oleoresin (color), ,quot,dried 755795 95300 9 95300-01-083022 produced for p,k, kinder co, inc, walnut creek, ca 94596

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
475
Protein
25g
Urashima

Urashima, furikake, all purpose japanese gourmet topping

Ingredients: Sesame seed, shaved bonito, seaweed.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
241
Sugar
48g
Grama's

All Natural Sweet Chilli Sauce

Ingredients: WATER, CANE SUGAR, FRUCTOSE, RED CHILLI, VINEGAR, GARLIC, TAPIOCA STARCH, ACETIC ACID, SALT.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 13433 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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