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Hi Roundup

We analyzed 8110 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 127)

Calories
464
Sugar
10g
PopCorners

Kettle Popped-Corn Snacks Sweet & Salty

Ingredients: Yellow Corn, Sunflower Oil, Cane Sugar, and Sea Salt

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
202
Protein
15g
gardein

Ultimate Plant-Based Chick'n Nuggets

Ingredients: water, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vital wheat gluten, canola oil, soy protein isolate, pea protein concentrate, tapioca starch, 2% or less of: degerminated yellow corn flour, textured wheat protein (wheat gluten, wheat starch), methylcellulose, salt, yeast extract, natural flavors, garlic powder, spices, onion powder, dried onion, fructose, leavening (sodium acid pyrophosphate, sodium bicarbonate), paprika extractives (color), pea protein, citric acid, titanium dioxide (color), xanthan gum, lactic acid, sunflower oil contains: wheat, soy,

The Good

  • Low Sugar

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
224
Protein
14g
Daring, Daring Foods

Daring Gluten Free Breaded Plant Chicken Wings 8 oz

Ingredients: van 2 s4 t simp foeden tabon cafaraky safa safe 글 beber www,a 010018 b

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
18g
Calbee, Harvest Snaps

Lentil Bean Crisps Tomato Basil

Ingredients: RED LENTILS, CANOLA OIL, RICE, TOMATO BASIL SEASONING (MALTODEXTRIN, SALT, SUGAR, NATURAL FLAVORS, ONION POWDER, GARLIC POWDER, TAPIOCA DEXTRIN, CITRIC ACID, SPICES [INCLUDING BASIL], EXTRA VIRGIN OLIVE OIL, YEAST EXTRACT, WHITE DISTILLED VINEGAR, EXTRACTIVE OF TOMATO), PAPRIKA COLOR, CALCIUM CARBONATE, ROSEMARY EXTRACT (FOR FRESHNESS). PACKED ON SHARED EQUIPMENT WITH: MILK

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
43g
Benton's

Cookie Thins - Key Lime

Ingredients: WHEAT FLOUR, SUGAR, BUTTER (CREAM, SALT), WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, MILK, NONFAT MILK, MILKFAT, SOY LECITHIN, VANILA EXTRACT), NATURAL FLAVOR, EGGS, WHEY, LIME POWDER (CORN MALTODEXTRIN, LIME JUICE, NATURAL FLAVOR, SILICON DIOXIDE), BAKING SODA, SALT

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
530
Sugar
26g
Trader Joe's

Chocolate Covered Wafer Cookie with Peanut Butter Filling

Ingredients: MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, LACTOSE [MILK], MILK FAT, SOY LECITHIN [EMULSIFIER]), WHEAT FLOUR, PALM OIL, PEANUT PASTE, SUGAR, WHEY POWDER, CARAMEL (SUGAR, GLUCOSE SYRUP, BUTTER [CREAM (MILK), SALT], SWEETENED CONDENSED MILK [MILK, SUGÁR], CREAM, WATER, SALT, BAKING SODA), SKIM MILK POWDER, WHEAT STARCH, LOW FAT COCOA POWDER, SALT, RAPESEED OIL, NATURAL FLAVORS, RAPESEED LECITHIN (EMULSIFIER), LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE), DRIED EGG YOLK.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
115
Sugar
1g
Healthy Choice

Chicken feta & farro power bowls

Ingredients: cooked farro, water, farro, wheat, seasoned cooked chicken, chicken breast, water, olive oil, brown sugar, sea salt, natural flavorings, water, cooked chickpeas, tomatoes, chard, kale, feta cheese, pasteurized milk, salt, cheese cultures, enzymes, spinach, chardonnay wine, onions, olive oil, corn starch, distilled vinegar, serrano pepper puree, garlic puree, chicken flavor, chicken broth, salt, chicken fat, garlic, natural flavorings, salt, lemon juice concentrate, canola oil, butter, cream, salt, oregano, sugar

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
7g
Sun Chips

Chili Lime

Ingredients: whole corn, sunflower and/or canola oil, whole wheat, brown rice flour, whole oat flour, sugar, salt, chili powder, buttermilk, maltodextrin (made from corn), garlic powder, spices (including chili pepper), onion powder, tomato powder, paprika, yeast extract, citric acid, natural flavors, vinegar, and lime juice. contains milk and wheat ingredients.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
44
Protein
11g
Wegmans

Egg Whites

Ingredients: Egg Whites.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Core Power

Limon Party Size Chips

Ingredients: potatoes, vegetable oil (sunflower, corn, and/or canola oil), limón seasoning (maltodextrin [made from corn], salt, citric acid, sugar, and natural flavors). ingredientes: papas, aceite vegetal (aceite de girasol, maiz, y/o canola), condimento de limón (maltodextrina [de maiz], sal, acido citrico, azucar, y saborizantes naturales). frito-lay, inc. plano, tx 75024-4099 o 2019 frito-lay north america, inc. o a smartlabel™ scan here for mor food information

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
57g
Mac's

Original Chicharrones

Ingredients: FRIED PORK SKINS, SALT, NATURAL SMOKE FLAVOR

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
16g
Sukhi's

Chicken Tikka Masala

Ingredients: WHITE CHICKEN, TIKKA SAUCE [TOMATO PASTE, WATER, CREAM, CANE SUGAR, GINGER, EXPELLER PRESSED CANOLA OIL, VINEGAR, GARLIC, CHICKPEA FLOUR, ONIONS, SPICES, BUTTER (CULTURED CREAM, SALT), SAUCE CONTAINS 2% OR LESS OF RICE FLOUR, SALT, JALAPEÑO, CARAMELIZED ONION (ONIONS, EXPELLER PRESSED CANOLA OIL), CURRY PASTE (GARLIC, LEMONGRASS, SPICES, SALT, SHALLOT, KAFFIR LIME PEEL, TURMERIC), PAPRIKA OLEORESIN, CILANTRO, ONION POWDER, XANTHAN GUM, TURMERIC POWDER, FENUGREEK LEAVES, GARLIC POWDER, LEMON JUICE CONCENTRATE, CARDAMOM OLEORESIN], WATER, SUGAR, SALT, BAKING SODA

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
409
Sugar
41g
Unknown

Date & Nut Cashew Butter Chocolate Chip Mini Bars

Ingredients: DATES, CASHEWS, ORGANIC CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC COCOA LIQUOR, ORGANIC COCOA BUTTER), SEA SALT

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
120
Protein
12g
Unknown

Egg

Ingredients: Egg

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
5g
Kroger

Sandwhich wheat bread

Ingredients: Whole wheat flour, enriched flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, yeast, molasses, soybean oil, wheat gluten, salt, sodium stearoyl lactylate, ammonium sulfate, ascorbic acid, calcium propionate (preservative), fumaric acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
295
Sugar
0g
Argeta

Chicken spread

Ingredients: Mechanically Separated Chicken, Water, Canola Oil, Chicken Broth, Milk Proteins (Sodium Caseinate, Whey), Potato Starch, Defatted Soy Flour, Salt, Spices, Autolyzed Yeast Extract, Paprika Oleoresin (color)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Tuscan Garden

Distilled White Vinegar

Ingredients: Distilled white vinegar diluted with water to a uniform pickling and table strength of 5% acidity.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
Unknown

Chilli beans mild

Ingredients: prepared red beans, water, contains less than 2%: chili powder (chili pepper, onion powder, cumin, spices, garlic powder), salt, soybean oil, cornstarch modified, cayenne pepper,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Unknown

Good & gather organic blue corn tortilla chips

Ingredients: Organic blue corn, organic sunflower oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
225
Protein
13g
MorningStar FARMS

ORIGINAL CHIK'N PATTIES

Ingredients: Water, wheat flour, vegetable oil (corn, canola and/or sunflower oil), soy flour, soy protein isolate. contains 2% or less of wheat starch, yellow corn flour, wheat gluten, methylcellulose, yeast extract, sugar, potato starch, cornstarch, dextrose, salt, spices, natural flavors, onion powder, yeast, paprika (color), leavening (sodium acid pyrophosphate, sodium bicarbonate), potassium chloride, glutamic acid, garlic powder, citric acid, xanthan gum, barley malt extract.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
25g
trü früh

Nature's Raspberries Frozen Fresh in White & Dark Chocolate

Ingredients: Raspberries, dark chocolate (chocolate liquor, sugar, cocoa butter, butterfat (milk), soy lecithin (an emulsifier), vanilla extract), white chocolate (sugar, cocoa butter, whole milk powder, nonfat dry milk powder, lactose, whey, butterfat (milk), soy lecithin (an emulsifier), vanilla extract)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
558
Sugar
9g
BOOM CHICKA POP

WHITE CHEDDAR POPCORN

Ingredients: Popcorn, sunflower oil, whey, cheddar cheese (cultured pasteurized milk, salt, enzymes), nonfat milk, salt, lactic acid, natural flavor.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
0g
chef's cupboard

Chicken Bouillon Cubes

Ingredients: salt, sugar, corn syrup solids, hydrolyzed corn protein, sodium bicarbonate, cooked chicken powder, natural and artificial flavors, contains less than 2% of: silicon dioxide (anti-caking agent), onion powder, maltodextrin, dehydrated chicken broth, rendered chicken fat, garlic powder, autolyzed yeast extract, yeast extract (contains gluten), turmeric (for color), disodium guanylate, disodium inosinate, celery seed, caramel color, dried yeast (from barley), dehydrated soy sauce (wheat, soybeans, salt),

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
400
Sugar
33g
Dewey's Bakery

Meyer Lemon Thin Cookies

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), CANE SUGAR, PALM OIL, EGGS, WATER, BAKING SODA, MEYER LEMON OIL, SALT, NONFAT MILK, NATURAL FLAVORS, AND LEMON ZEST. CONTAINS EGG, MILK, WHEAT. MANUFACTURED ON SHARED EQUIPMENT THAT PROCESSES PEANUTS, SESAME SEEDS, SOY, TREE NUTS.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
97
Sugar
0g
Walmart

Organic great value blue corn tortilla chips

Ingredients: Ground organic blue corn, organic sunflower oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
72
Sugar
0g
Campbell's Chunky Bowls

Creamy Chicken & Dumplings

Ingredients: Water, chicken stock, spaetzle dumplings (water, enriched wheat flour [wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], eggs, enriched durum wheat flour [durum wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], salt, spices, natural flavor, turmeric oleoresin for color), chicken meat, carrots, celery, vegetable oil, contains less than 2% of: green beans, peas, modified food starch, salt, wheat flour, soy protein concentrate, monosodium glutamate, sugar, onion powder, soy protein isolate, sodium phosphate, beta carotene for color, natural flavoring, spice, dehydrated chicken, butter (cream [milk], annatto), cream powder (cream, soy lecithin), chicken fat, soy lecithin.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
1g
Campbell's

Cream of Chicken Soup

Ingredients: chicken stock, modified cornstarch, vegetable oil, wheat flour cream, chicken meat, chicken fat. contains less than 2% of: salt, whey, dried chicken, monosodium glutamate, soy protein concentrate, water, yeast extract, natural flavoring, beta carotene for color, soy protein isolate, sodium phosphate, celery extract, onion extract, butter, garlic juice concentrate. contains: wheat, milk, soy. campbell soup company camden, nj, u.s.a. 08103-1701 contains bioengineered food ingredients the ingredients from canola, corn and soy in this product come from genetically

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
15g
Organics

Organic chia seeds

Ingredients: Organic whole chia seeds.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
0g
Dentyne

Dentyne Ice Arctic Chill

Ingredients: Sorbitol, gum base, maltitol, artificial and natural flavoring, mannitol; less than 2% of: acacia, acesulfame potassium, aspartame, bht (to maintain freshness), candelilla wax, glycerin, soy lecithin, sucralose, titanium dioxide (color). phenylketonurics: contains phenylalanine

The Good

  • Sugar Free

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
300
Sugar
20g
Lucerne Dairy Farms

Extra Creamy Whipped Topping

Ingredients: Heavy cream, water, sugar, nonfat milk, maltodextrin, contains less than 2% of: cellulose gel, mono and diglycerides, natural flavor, carrageenan, cellulose gum. propellant: nitrous oxide.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 8110 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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